Anxiety Therapists in Lowell, MA

Unsure of how to move past old experiences and focus on something new? I can help you learn from the past and look forward to the future. For almost 25 years I have had the privilege of helping people explore new ways of looking at challenges and choices and aiding them learning new ways to manage all the wonderful and tough experiences life gives them. I work with depressive disorders, anxiety, grief/loss (including pet loss), stress, and ADD/ADHD; children, adolescents and adults, including members of the LGBTQ+ community

Currently private pay or Out of Network only. Current waitlist with openings in late April 2024. Are you feeling anxious? Overwhelmed? Dealing with loss or a major life change? Therapy can help. Our world is complicated, confusing, and overwhelming - and new stressors seem to arise with each passing year. Wherever in your journey you find yourself, I will meet you there; using strength-based and solution-focused therapy modalities to improve your quality of life. I named my practice "Positive Approach Counseling" because I believe with hard work and a positive outlook, any change is possible.

Now Accepting New Clients! I have over 17 years of experience as an Outpatient Therapist. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. I make it a priority to attempt to schedule new clients within about a week's time once a request for services has been made.

Deciding to explore therapy services can often be a challenging decision. My approach is to create a safe and supportive space for individuals to engage in reflection, learning, growth, healing and empowerment. I meet individuals where they are at in the therapeutic process and together work towards their goals.

Currently I only have Wednesday openings available! I am a therapist with a warm and humorous style. My practice focuses on supporting people living with anxiety, chronic illness, life transitions, or grief who choose to not worry alone. I teach people how to regulate stress and reframe experiences. I help people with brain, violence-related injuries or neurological diseases build a more compassionate relationship with difficult emotions and ignite a new sense of meaning.

Welcome. I’m very glad that you’ve stopped in to look at my profile. It’s a big step to think about asking for help and moving forward with that decision. You’ll bring your thoughts, feelings, and goals and I’ll add my education, training, and experiences so that we, as a team, can work together to help lessen your struggles. I work with children, adolescents, and adults from age 5 through adulthood. Some of the children that I see are currently in the foster care system.

I am a bilingual clinician fluent in Spanish and English. I have over 10 yrs of experience in the mental health field. I am a licensed mental health clinician who has a passion for assisting others in their time of need. I assist people who struggle with anxiety and depression as well as trauma. My goal when working with someone is to assist them with feeling comfortable so they can be their truest self. I hope the client feels like they can be transparent and honest and feel assured their is no judgment.

Acknowledging diagnoses is only one way to identify the symptoms with which clients are suffering, she does work with a variety of disorders including Post-traumatic Stress Disorder, depression, anxiety, panic, dissociative disorders, adjustment disorders, and eating disorders. She specializes in viewing these disorders and struggles from the lens of how our brain and body process information, store experiences, and often trap the extreme beliefs, emotions and sensations associated with distressing experiences.

Sometimes our problems, thoughts, or overwhelming emotions can leave us feeling stuck or even frozen. Kairys is a pre-licensed therapist and PhD Candidate who works with motivated teens and adults who are ready to face what keeps them stuck. While upholding a warm and non-judgmental space, she supports and guides clients as they process events of the past and develop new ways of thinking and feelings to cope with problems and the emotions that they bring up.

I am a client-centered, strength-based therapist with an eclectic approach to working with a wide range of emotional and behavioral issues. I support clients seeking individual or family therapy for issues of depression, anxiety, and trauma, to parenting support, and counseling for children and adolescents. My goal is to help you experience the joy of living by growing beyond present difficulties.

Often times, life's waves produce times of emotional hardship marked by deep seated feelings of grief, sadness, confusion, depression, worry, and anxiety. Therapy is an opportunity to have the space, support, and safety to address the waves inherent in everyday life without judgment. If you are experiencing a life transition, a break-up, day-to-day parenting and relationship stress, or you are simply being haunted by past events or thoughts that don't seem to budge, therapy can provide an outlet to gain the insight, awareness, and relief you may be seeking.

I am a licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including but not limited to addiction, mood disorders (depression, anxiety) psychosis, adjustment disorder and PTSD. I work with clients to build insight and to develop a greater understanding of self in order to improve current and/or work towards identified treatment goals. My intent is for clients to feel supported, listen to and understood during sessions. As we are able to develop a trusting therapeutic relationship.

Life can be difficult. Asking for help can be really difficult. Finding the "right" therapist can be downright overwhelming. I am not your "typical" therapist. I don't believe in cookie-cutter approaches. I believe that each person should be treated as an individual and that each individual has their own set of needs. I work together with my clients to figure out what those needs are while building trusting, judgement-free relationships and through the use of humor whenever possible. PLEASE NOTE: PRACTICE IS CURRENTLY FULL.

We often find ourselves acting, feeling and thinking in ways that seem automatic, and no longer under our control. These feelings and actions are familiar, but aren't satisfying and are not working for us anymore. Together we can create other ways to respond to your life that will be more fulfilling.

About forty years ago while attending Smith College graduate program, I learned that psychotherapy is the study of "the vicissitudes of love." Over my long career of counseling individuals and couples, both as a clinical director of a large outpatient mental health center, and for these past decades in private practice, the ups and downs of life and love have been my focus. With warmth, compassion and humor, I help people find their answers, learn coping skills, and have difficult conversations--internally and externally.

I am a licensed mental health counselor with over 13 years of experience in the field. I work with adults struggling with depression, anxiety, and life changes. It is my belief that sometimes just having an objective person to talk to is all a person needs to realize his or her potential, inner conflicts and increase self esteem. As a first generation American to immigrant parents, I also work with multicultural issues that young adults often face. My specialties include but are not limited to opioid dependence, dual diagnosis, anxiety, depression, and trauma. Please email me at nsondhi@partners-in-therapy.net.

I work with clients from a relational perspective based on the attachment model. In the past 25 years, I have worked extensively with adult clients individually or as a couple to work through depression, anxiety, and other mental health illnesses due to the relational trauma with their significant others. We will work together to process through old relationship patterns related to mental illness, rebuild a secure attachment experience, and build a new working model for your life. Our work together is to transform traumatic experiences into a fulfilled and satisfying life.

My main goal in this work is to create a space for clients to process and overcome whatever difficulties life has sent their way. I use a diverse treatment method to support clients of all ages to accomplish the goals they have set for themselves and their families. I have worked with clients who have experienced trauma, struggle with substance use, depression, anxiety, and a wide range of other behavioral and emotional difficulties. I believe that with the right tools, we can move through whatever barriers are in our way to living a more fulfilling and genuine life.

I am a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer studies) & women’s studies from Florida Atlantic University. I am licensed as an Independent Clinical Social Worker (LICSW) in Massachusetts. I view the therapeutic environment as a place where the utmost care should be taken to create a culturally sensitive and non-judgmental safe space. I have extensive experience working with adults struggling with addiction disorders, depression, anxiety, trauma-related issues, PTSD, gender identity, HIV+, LGBTQ+ , low-self esteem, self image, stress management,