Anxiety Therapists in Longmeadow, MA

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Photo of Rachel Kuhn, Counselor in Longmeadow, MA
Rachel Kuhn
Counselor, LMHC
Verified
Welcome! I work with adults struggling with stress, relationships, anxiety , depression, trauma, transitions, illness, and loss. My intention is for us to work together to help you move forward with your life and achieve your goals. I bring a warm, compassionate, and calming presence to my work. I am interactive, supportive, engaged, and committed to our work together.
(413) 384-5263 
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Longmeadow, MA 01106
Not accepting new clients
Photo of Matthew Despard, Counselor in Longmeadow, MA
Matthew Despard
Counselor, LMHC
Verified
Life is constantly changing. Navigating these changes can be incredibly difficult. Chances are at some point most us will experience difficulties in our careers, intimate relationships, family relationships, and in relation to ourselves. Many of us, at some point, will face the impact of trauma, loss, addiction, anxiety , or depression. It is normal to feel overwhelmed, stuck, and helpless at times to deal with the mosaic of challenges life presents us. These challenges get in the way of living the life we want. If you're ready to take your life back you've come to the right place. Longmeadow-Counseling.com
(413) 259-4085 
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Longmeadow, MA 01106
Offers online therapy
Photo of Kelli Quigley, LICSW, Clinical Social Work/Therapist in Longmeadow, MA
Kelli Quigley, LICSW
Clinical Social Work/Therapist, LICSW
Verified
I provide individual and group therapy services for children, adolescents, young adults, and adult women. I specialize in the treatment of Depression, Anxiety , ADHD, Adjustment Disorders, Divorce, Grief and Loss, Developmental and Social Delays, and school related difficulties. I utilize a strong Cognitive Behavioral Treatment approach to intervention and incorporate consultation, advocacy and collaboration with families and schools. When requested, I also offer a holistic approach to treatment. Due to a significant increase in referrals, I currently have a waiting list. "EMAIL IS THE PREFERRED METHOD OF CONTACT" Thank you.
(413) 358-4353 
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Longmeadow, MA 01106
Photo of Ellen Piper Therapy, Marriage & Family Therapist in Longmeadow, MA
Ellen Piper Therapy
Marriage & Family Therapist, MS, LMFT
Verified
Accepting Health New England Insurance as of 8/1/22. When struggling with your emotional health, it is hard to be happy. There are many aspects of our lives that define our emotional connectedness to others and our own happiness. When we experience anxiety , depression, anger, and/or grief, we suffer. Our suffering touches all parts of our life, both personal and professional. Sometimes, things just aren’t right. When you feel unhealthy, due to a difficult relationship or your behaviors are hurtful to yourself or others, life can be difficult.
(215) 987-4373 
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Longmeadow, MA 01106
Offers online therapy
Photo of Danielle Napolitano, Pre-Licensed Professional in Longmeadow, MA
Danielle Napolitano
Pre-Licensed Professional
Verified
I have provided support to individuals and families of all ages struggling with anxiety , depression, trauma, and big life changes.
Asking for help shows unbelievable strength - the fact that you are here shows how strong you are. Life has a tendency to be overwhelming and therapy can be beneficial to everyone. Having someone to listen and talk with who is not judgmental, and in a space that you feel safe can help in so many positive ways.
(413) 307-3952 
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Longmeadow, MA 01106
Offers online therapy
Photo of Michael Slinsky, Counselor in Longmeadow, MA
Michael Slinsky
Counselor, MSW, CSC, MEd, CAGS, LMHC, LCSW
Verified
If you are someone who is motivated for change and wants to be there 100%, I am here for you! I work best with individuals who are struggling with depression, anxiety disorders, adjustment disorders, poly substance abuse and dependence, and personality disorders. I help client live productive and self-actualized lives due to difficulties with work, family life, and self-esteem. I use combination of Rogerian, CBT, and Insight therapies in a way that encourages self-expression, improved communication skills, and self understanding. Empathy and self-awareness are modeled by my approach to the clients I work with in a safe environment.
(413) 327-9642 
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Longmeadow, MA 01106
Offers online therapy
Photo of Julio L. Vergne, Clinical Social Work/Therapist in Longmeadow, MA
Julio L. Vergne
Clinical Social Work/Therapist, MSW, LCSW
Verified
In therapy I would find it difficult to encourage others to take risk, face their fears and show their authentic self, uninhibited, if I didn’t have the belief, deep down, that real change and growth was possible.
If you are currently on your journey and seeking hope, encouragement and support you have arrived to the correct place. My aspiration is to promote a welcoming culture for all clients, regardless of age, social status or identification. One that builds safety and trust and encourages growth and change. Within the therapeutic process my hope is to explore the self, make the invisible, visible and discover the resiliency that exists inside.
(413) 216-4933 
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Longmeadow, MA 01106
Offers online therapy
Photo of Courtney Weinberg, Clinical Social Work/Therapist in Longmeadow, MA
Courtney Weinberg
Clinical Social Work/Therapist, MSW, LICSW
Verified
I have been a Clinician in the mental health field for over 9 years, working with adults, adolescents, and families in a variety of different roles. While I am comfortable working with a variety of mental and behavioral health concerns, I particularly enjoy helping people overcome depression, anxiety , trauma, and relationships challenges. My hope is to support you through life changes in a way that contributes to increased self esteem and confidence in yourself and your abilities. I strongly feel that everyone can benefit from therapy. Please reach out to me if you have any questions.
(413) 402-6919 
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Longmeadow, MA 01106
Offers online therapy
Cheryl Bonica
Psychologist, PhD
Verified
I am a clinical psychologist with 20+ years of experience providing psychological services to children, adolescents, young adults, and families. More recently, I have expanded my range of services to also provide individual psychotherapy to adults during pregnancy/postpartum to target mood, anxiety , and eating disorders. My areas of specialty include working with teenagers and children with anxiety /OCD, eating disorders, depression, ADHD, autism, and coping with chronic illness. My perinatal treatment focus is on mood, anxiety , and eating disorders. I offer both Telehealth and in-person psychotherapy.
(413) 207-9095 
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Longmeadow, MA 01106
Offers online therapy
Photo of Zainab S Abdi, Clinical Social Work/Therapist in Longmeadow, MA
Zainab S Abdi
Clinical Social Work/Therapist, MSW, LICSW
Verified
I have experience with working with people suffering from trauma, anxiety , depression, substance use, and gambling.
I believe in the human ability to heal, to change, to transfer her/himself. My job is to facilitate that transformation; and to allow the client to become the version of themselves they want to be. By providing a judgment free zone and space to heal, I teach clients skills such as emotional freedom therapy (EFT), mindfulness, acceptance, dialectical behavior therapy (DBT) and help them into the path to restore autonomy, ability, values and hope.
(413) 327-9396 
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Longmeadow, MA 01106
Offers online therapy
Photo of Donna A Bertolotti, Clinical Social Work/Therapist in Longmeadow, MA
Donna A Bertolotti
Clinical Social Work/Therapist, MTS, LICSW
Verified
Do you find yourself being attracted to romantic partners that leave you feeling unsupported and unloved, smothered and engulfed, or with whom you lose your identity? I have been very successful in assisting people with identifying patterns of behavior, attachment style, and communication issues that may have become ingrained and habitual. And then work to develop new ways of relating that are more effective and satisfying, and increase one's ability to be securely attached, comfortable with both intimacy and individuation in healthier relationships. Do you struggle with anxiety or depression, low self-esteem or lack of assertiveness?
(617) 996-7879 
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Longmeadow, MA 01106
Offers online therapy
Photo of Anne Most, Clinical Social Work/Therapist in Longmeadow, MA
Anne Most
Clinical Social Work/Therapist, LICSW, MSW
Verified
I provide individual therapy for adults and older adolescents who are looking for new ways to make positive changes in their lives. I help people who are struggling with trauma, histories of abuse, anxiety , depression, relationship problems, family or origin difficulties, life changes, and grief and loss. Through support, collaboration, and guidance, clients are able to improve interpersonal relationships, enhance coping skills, and develop a stronger and healthier sense of self.
(413) 887-3079 
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Longmeadow, MA 01106
Not accepting new clients
Photo of Jaime Beth Gershman, Clinical Social Work/Therapist in Longmeadow, MA
Jaime Beth Gershman
Clinical Social Work/Therapist, LICSW
Verified
Since 1990 I have helped people with anxiety , depression, addiction issues, relationships, life transitions, loss, illness, pain, healing, creative challenges, recent and past trauma, and high sensitivity (HSP).
My intention is to help people discover lasting pathways to feel better. I will bring my warmth, heart, experience and presence to our unique collaboration as we focus on how you want to feel in your life. I practice a body-centered approach to counseling. Woven through our talking together will be periods of mindfulness and tuning in as a way to deepen awareness, growth and healing. When we have the support we need--we feel more freedom to be ourselves emotionally, intellectually, physically and spiritually. As distortions release--we naturally heal, improve our relationships, and make authentic life choices that feel good.
(413) 387-4218 
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Longmeadow, MA 01106
Offers online therapy
Photo of Joella Raiche, Counselor in Longmeadow, MA
Joella Raiche
Counselor, MEd, LMHC
Verified
My specialties include trauma, depression, anxiety , anger management, personality disorders, PTSD, feeling "stuck," relationship issues, life transitions and self-esteem.
I believe it takes strength and courage to seek therapy. I provide a safe, non-judgmental space in which you can explore attitudes and beliefs/patterns which get in the way of accomplishing your full potential and fully engaging in life. I utilize techniques from positive psychology, psychodynamic, cognitive-behavioral and dialectal behavioral therapy to connect my clients with their "true, inner selves," something which we most often lose touch with as we go about our lives in this often unpredictable and stressful world. I also believe in the power of humor and laughter as tools in the healing process.
(413) 315-4438 
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Office is near:
Longmeadow, MA 01116
Offers online therapy
Photo of Vincent A Hollister, Clinical Social Work/Therapist in Longmeadow, MA
Vincent A Hollister
Clinical Social Work/Therapist, LCSW, LICSW
Verified
As a Certified EMDR Therapist I specialize in trauma, performance enhancement and anxiety /depression. I work with adults and adolescents to facilitate personal growth and achieve substantive change in their lives. Negative cognitions, unhealthy beliefs and emotions can be linked to unresolved disturbing/traumatic experiences from ones past. The remnants of these experiences can lead to low self-esteem, self-doubt, and emotional dysregulation. I assist clients to cultivate greater self-awareness while reprocessing the past disturbances in a way that enhances self-confidence, personal performance and interpersonal relationships.
(860) 451-5197 
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Office is near:
Longmeadow, MA 01106
Offers online therapy
Photo of Melissa Verner, Clinical Social Work/Therapist in Longmeadow, MA
Melissa Verner
Clinical Social Work/Therapist, LICSW
Verified
Do you feel stuck? Feeling down about life transitions? During times in our life, we all have stress, depression and anxiety . My focus in therapy, is building a therapeutic alliance based on trust. I am caring and compassionate, with a basic belief in the ability of people to grow. I help people improve their life skills and get through difficult times with support.
(413) 241-5067 
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Office is near:
Longmeadow, MA 01106
Offers online therapy
Photo of Carly Murphy, Psychologist in Longmeadow, MA
Carly Murphy
Psychologist, PhD
Verified
As a licensed psychologist, I am a life balance expert. Whether life feels "out of whack" due to challenges such as life transitions, depression, anxiety , or relationship issues, I can help you to learn new tools to cope, find balance, and create a different future. I strive to be both flexible and practical in my approach to therapy; it is important that you feel that you are getting what you need when you leave my office- and if you're not quite sure what that is, we can work to figure it out together.
(860) 799-4007 
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Office is near:
Longmeadow, MA 01106
Not accepting new clients
Photo of Sarah Shube, Counselor in Longmeadow, MA
Sarah Shube
Counselor, LMHC, ATR
Verified
I specialize in treating: anxiety , depression, developmental disabilities, grief, substance use, employment issues, and trauma counseling.
Work too much? Feeling numb and detached right now? My current caseload consists primarily of working professionals (teachers, nurses, PAs, lawyers, therapists, OTs, management, etc.) I am a licensed mental health counselor, board certified art therapist, and have intensive training in CBT. Counseling is a collaborative experience that empowers an individual in a confidential setting to explore their thoughts, feelings, and behavior. There is no better time than now to gain insight, develop skills, and set goals for success. I often support clients with ongoing anxiety , depressed mood, and significant life changes.
(413) 650-6128 
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Office is near:
Longmeadow, MA 01106
Not accepting new clients
Photo of Cristina di Nardo-Dupre, Clinical Social Work/Therapist in Longmeadow, MA
Cristina di Nardo-Dupre
Clinical Social Work/Therapist, MSW, LICSW
Verified
I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety , depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.
(413) 337-1378 
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Office is near:
Longmeadow, MA 01106
Offers online therapy
Photo of Stephanie LaBelle Taylor, LMHC, LPC, CCTP-II, Counselor in Longmeadow, MA
Stephanie LaBelle Taylor, LMHC, LPC, CCTP-II
Counselor, MEd, LMHC, LPC, CCTP-II
Verified
Telehealth only- Please note that my practice is full and am only taking new clients limitedly. I am a Licensed Mental Health Counselor experienced in a wide range of settings/diagnoses. I believe that building a positive therapeutic relationship is the basis for success. I specialize in the treatment of trauma, depression, anxiety , OCD and other presenting issues. I strive to assist clients develop a stronger and healthier sense of self and find a sense of empowerment in their lives. Using a variety of therapeutic modalities, I aim to help each person improve overall stability, happiness, and life satisfaction.
(413) 344-2090 
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Office is near:
Longmeadow, MA 01106
Offers online therapy


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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Longmeadow anxiety therapist, these professionals provide anxiety therapy and counseling in Longmeadow.