Therapists in Leominster, MA

Photo of Carrie Spinner, Clinical Social Work/Therapist, LICSW
Carrie Spinner
Clinical Social Work/Therapist, LICSW
Online Only
Hi, I am Carrie! Starting therapy can feel like a big step, and it’s natural to feel unsure or even nervous about the process. Whether you’re feeling overwhelmed by life’s challenges, navigating major transitions, struggling in your relationships, or working toward sobriety, therapy can be a space for growth, healing, and self-discovery. If you’re an older adult facing the unique changes and losses that come with later life, or if you’re a young or middle-aged adult grappling with anxiety, mood issues, or substance use, you don’t have to face these challenges alone.
Hi, I am Carrie! Starting therapy can feel like a big step, and it’s natural to feel unsure or even nervous about the process. Whether you’re feeling overwhelmed by life’s challenges, navigating major transitions, struggling in your relationships, or working toward sobriety, therapy can be a space for growth, healing, and self-discovery. If you’re an older adult facing the unique changes and losses that come with later life, or if you’re a young or middle-aged adult grappling with anxiety, mood issues, or substance use, you don’t have to face these challenges alone.
(508) 906-7075 View (508) 906-7075
Photo of Erica Irfan, Counselor, MA, LMHC
Erica Irfan
Counselor, MA, LMHC
Leominster, MA 01453
I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. My approach to therapy is direct, reality based, solution-focused, and culturally competent. I have experience with both youth and adults. I use a trauma informed and mindfulness approach to encourage healing and recovery for any issue a client walks in with. I encourage exploration of spirituality and I have expertise in positive psychology, narrative therapy, ACT, CBT, and expressive arts therapy.
I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. My approach to therapy is direct, reality based, solution-focused, and culturally competent. I have experience with both youth and adults. I use a trauma informed and mindfulness approach to encourage healing and recovery for any issue a client walks in with. I encourage exploration of spirituality and I have expertise in positive psychology, narrative therapy, ACT, CBT, and expressive arts therapy.
(978) 765-8430 View (978) 765-8430
Photo of Madelyn Omelchuck - Center for counseling and wellness, Counselor, LMHC
I love to work with individuals on symptoms of anxiety, depression and issues that come from big transitions such as moving away from home, divorce, going to college, ending a relationship ect! Individuals who want to work on strategies related to self esteem and personal growth are ideal!
I love to work with individuals on symptoms of anxiety, depression and issues that come from big transitions such as moving away from home, divorce, going to college, ending a relationship ect! Individuals who want to work on strategies related to self esteem and personal growth are ideal!
(978) 494-1267 View (978) 494-1267
Photo of Paul Bail - Leominster Wellness - Dr. Paul Bail, Psychologist, Psychologist, PhD
Leominster Wellness - Dr. Paul Bail, Psychologist
Psychologist, PhD
Online Only
Not accepting new clients
[NOTE: TEMPORARILY FULL; NOT TAKING NEW CLIENTS NOW!!] 30 years of experience. Evening appointments. Concrete tools and suggestions. Holistic, Mind-Body approach, Cognitive-Behavioral (CBT), Positive Psychology. Energy Psychology. . . Specialities: (1) COUPLES & RELATIONSHIP THERAPY: improve communication, intimacy, affection. awareness of self-talk. -- (2) ANXIETY, PANIC, WORRY, OCD -- grounding and letting go (4) SELF-ACCEPTANCE, self-care. . .There doesn't have to be something "wrong" with you to seek counseling. . . Let me help you remember "what's right" with you (your strengths), and resolve what's distressing you
[NOTE: TEMPORARILY FULL; NOT TAKING NEW CLIENTS NOW!!] 30 years of experience. Evening appointments. Concrete tools and suggestions. Holistic, Mind-Body approach, Cognitive-Behavioral (CBT), Positive Psychology. Energy Psychology. . . Specialities: (1) COUPLES & RELATIONSHIP THERAPY: improve communication, intimacy, affection. awareness of self-talk. -- (2) ANXIETY, PANIC, WORRY, OCD -- grounding and letting go (4) SELF-ACCEPTANCE, self-care. . .There doesn't have to be something "wrong" with you to seek counseling. . . Let me help you remember "what's right" with you (your strengths), and resolve what's distressing you
(978) 571-9990 View (978) 571-9990
Photo of George D. Bozicas, Psychologist, PhD
George D. Bozicas
Psychologist, PhD
1 Endorsed
Leominster, MA 01453
Please note: At this time, I am only accepting referrals for ADHD evaluations. A major focus of my work is in the evaluation and treatment of ADHD children, teens and adults. I understand how ADHD affects families and relationships, school, work and self-esteem. Because of the level of misinformation, I provide the facts about ADHD along with evidence-based strategies for bringing about change. Additional practice areas include couples counseling, parenting issues and helping adults with anxiety, depression and/or relationship difficulties.
Please note: At this time, I am only accepting referrals for ADHD evaluations. A major focus of my work is in the evaluation and treatment of ADHD children, teens and adults. I understand how ADHD affects families and relationships, school, work and self-esteem. Because of the level of misinformation, I provide the facts about ADHD along with evidence-based strategies for bringing about change. Additional practice areas include couples counseling, parenting issues and helping adults with anxiety, depression and/or relationship difficulties.
(351) 222-2668 View (351) 222-2668
Photo of Gil Poplinger, Counselor, LMHC
Gil Poplinger
Counselor, LMHC
1 Endorsed
Leominster, MA 01453
Let’s be honest, life can be overwhelming and exhausting. Living with anxiety, depression, guilt, anger, or shame can be draining and leave us feeling hollow. We’re all facing our own challenges and these become harder when we feel stuck, don’t see our worth, or find ourselves constantly in our heads. We’re naturally inclined to focus on our mistakes, limitations, doubts, and insecurities. The odd thing is, most of us experience the same things, but we don’t really talk about it. These feelings can be debilitating, but there are research-based methods that help people find more peace of mind, security, and joy.
Let’s be honest, life can be overwhelming and exhausting. Living with anxiety, depression, guilt, anger, or shame can be draining and leave us feeling hollow. We’re all facing our own challenges and these become harder when we feel stuck, don’t see our worth, or find ourselves constantly in our heads. We’re naturally inclined to focus on our mistakes, limitations, doubts, and insecurities. The odd thing is, most of us experience the same things, but we don’t really talk about it. These feelings can be debilitating, but there are research-based methods that help people find more peace of mind, security, and joy.
(978) 401-4947 x5 View (978) 401-4947 x5
Photo of Randy Holmberg - Transcending Therapy LLC, Counselor, LMHC
Transcending Therapy LLC
Counselor, LMHC
3 Endorsed
Leominster, MA 01453
Current Openings (4/9/26): Immediate day time openings in person or virtually before 4pm. Monday & Tuesday evenings at via telehealth only. Waitlist for evenings in person. Our practice is designed to empower clients to take charge of their life and work towards future success. Therapy can seem scary or daunting, but we're here to take on some of that burden and help you on your personal path of growth and transcendence. We are Neurodivergent, Queer, and Kink Affirming, and help navigate supporting your authentic self. We offer both in person and remote services to help meet your needs on your schedule.
Current Openings (4/9/26): Immediate day time openings in person or virtually before 4pm. Monday & Tuesday evenings at via telehealth only. Waitlist for evenings in person. Our practice is designed to empower clients to take charge of their life and work towards future success. Therapy can seem scary or daunting, but we're here to take on some of that burden and help you on your personal path of growth and transcendence. We are Neurodivergent, Queer, and Kink Affirming, and help navigate supporting your authentic self. We offer both in person and remote services to help meet your needs on your schedule.
(978) 213-1288 View (978) 213-1288
Photo of Anna Bannister, Counselor, LMHC
Anna Bannister
Counselor, LMHC
Online Only
I am a licensed mental health counselor (LMHC) with 4 years of experience supporting individuals as they navigate life’s most difficult challenges. I work with clients from diverse backgrounds who are seeking healing, clarity, and renewed connection with themselves. I am especially passionate about helping clients process painful experiences, build self-compassion, and rediscover their inner strengths.
I am a licensed mental health counselor (LMHC) with 4 years of experience supporting individuals as they navigate life’s most difficult challenges. I work with clients from diverse backgrounds who are seeking healing, clarity, and renewed connection with themselves. I am especially passionate about helping clients process painful experiences, build self-compassion, and rediscover their inner strengths.
(978) 951-4055 View (978) 951-4055
Photo of Shamni Uthayasoorian, Counselor, LMHC
Shamni Uthayasoorian
Counselor, LMHC
1 Endorsed
Online Only
I am Shamni Uthayasoorian, a Licensed Mental Health Counselor with 5 years of experience. I specialize in working with individuals facing depression, anxiety, stress, and interpersonal issues. I also have a strong passion for working with immigrant, first- and second-generation, and BIPOC-identifying individuals to acknowledge the pervasive impacts of racial and generational trauma and how they exacerbate life's challenges. I have had the privilege of working as a therapist in diverse settings, including inpatient, residential, and group home programs.
I am Shamni Uthayasoorian, a Licensed Mental Health Counselor with 5 years of experience. I specialize in working with individuals facing depression, anxiety, stress, and interpersonal issues. I also have a strong passion for working with immigrant, first- and second-generation, and BIPOC-identifying individuals to acknowledge the pervasive impacts of racial and generational trauma and how they exacerbate life's challenges. I have had the privilege of working as a therapist in diverse settings, including inpatient, residential, and group home programs.
(978) 904-2673 View (978) 904-2673
Photo of Monica Leger, Marriage & Family Therapist, LMFT
Monica Leger
Marriage & Family Therapist, LMFT
Online Only
Do you struggle with feeling stuck in life that affects your happiness, relationships, or ability to function? Do you feel overwhelmed or frustrated by trying to get through the day, responding to constant demands, or feeling like there's no light at the end of the tunnel? Do you hope that life could be easier, more balanced, and fulfilling? Now more than ever, people are feeling anxious and uncertain about navigating life’s challenges—whether it’s overcoming difficult relationships, moving through loss, or rediscovering their sense of self. I believe it shouldn’t be so hard to live better.
Do you struggle with feeling stuck in life that affects your happiness, relationships, or ability to function? Do you feel overwhelmed or frustrated by trying to get through the day, responding to constant demands, or feeling like there's no light at the end of the tunnel? Do you hope that life could be easier, more balanced, and fulfilling? Now more than ever, people are feeling anxious and uncertain about navigating life’s challenges—whether it’s overcoming difficult relationships, moving through loss, or rediscovering their sense of self. I believe it shouldn’t be so hard to live better.
(978) 991-9544 View (978) 991-9544
Photo of Michael LaPointe, Counselor, LMHC
Michael LaPointe
Counselor, LMHC
Online Only
Greetings and thanks for visiting my Headway profile here at Psychology Today! I greatly enjoy working to help clients find their inner awesome and to be their best selves. I strive to help others to identify and utilize strengths and to practice self-compassion. I also enjoy celebrating diversity and the unique and special qualities of all of my clients. Anyone looking to better understand and/or communicate with themselves and/or others would be most welcome as would anyone seeking to actualize their personal goals with creativity and compassion.
Greetings and thanks for visiting my Headway profile here at Psychology Today! I greatly enjoy working to help clients find their inner awesome and to be their best selves. I strive to help others to identify and utilize strengths and to practice self-compassion. I also enjoy celebrating diversity and the unique and special qualities of all of my clients. Anyone looking to better understand and/or communicate with themselves and/or others would be most welcome as would anyone seeking to actualize their personal goals with creativity and compassion.
(978) 481-4246 View (978) 481-4246
Photo of Adriana Vandroux, Counselor, LMHC
Adriana Vandroux
Counselor, LMHC
1 Endorsed
Online Only
I'm a bilingual Spanish/English-speaking therapist with more than thirty years of experience serving in an outpatient community setting. I have specialized in treating adults with mood disorders, anxiety, trauma, women's issues, post-partum depression, grief, relationship difficulties, parenting, and life transitions.
I'm a bilingual Spanish/English-speaking therapist with more than thirty years of experience serving in an outpatient community setting. I have specialized in treating adults with mood disorders, anxiety, trauma, women's issues, post-partum depression, grief, relationship difficulties, parenting, and life transitions.
(978) 775-8927 View (978) 775-8927
Photo of Janelle Dextradeur, Counselor, LMHC
Janelle Dextradeur
Counselor, LMHC
Online Only
Congratulations on taking a step towards healing! My professional areas of interest include addiction, anxiety, depression, mood disorders, self- esteem, and acceptance of self growth.
Congratulations on taking a step towards healing! My professional areas of interest include addiction, anxiety, depression, mood disorders, self- esteem, and acceptance of self growth.
(617) 701-7730 View (617) 701-7730
Photo of Jessie L. Channell - Resilient Roots Trauma Services, LLC, Clinical Social Work/Therapist, LICSW, CCTP
Resilient Roots Trauma Services, LLC
Clinical Social Work/Therapist, LICSW, CCTP
Online Only
Hello, I’m so glad you’re here! I recognize that beginning therapy and sharing your story with someone new can feel overwhelming. If you are here seeking support for yourself and/or your child, you have already taken a courageous first step. My approach is client-centered and flexible, tailored to best meet your needs. I strive to provide a warm and safe space that you want to return to each week. I pull from various evidence-based modalities and incorporate holistic practices when appropriate. I believe that oftentimes the most effective treatment engages the mind as well as the body, as trauma is so often stored within.
Hello, I’m so glad you’re here! I recognize that beginning therapy and sharing your story with someone new can feel overwhelming. If you are here seeking support for yourself and/or your child, you have already taken a courageous first step. My approach is client-centered and flexible, tailored to best meet your needs. I strive to provide a warm and safe space that you want to return to each week. I pull from various evidence-based modalities and incorporate holistic practices when appropriate. I believe that oftentimes the most effective treatment engages the mind as well as the body, as trauma is so often stored within.
View
Photo of Venturiely Grullon, Counselor, LMHC
Venturiely Grullon
Counselor, LMHC
Online Only
I am a Licensed Mental Health Counselor in the Commonwealth of Massachusetts. I have had the opportunity to work with various populations and be part of the healing journey of many individuals and families. I received a BA in International Studies at Russell Sage College in Troy, NY. I earned my Master’s Degree in Clinical Mental Health Counseling at Antioch University in Keene, NH.
I am a Licensed Mental Health Counselor in the Commonwealth of Massachusetts. I have had the opportunity to work with various populations and be part of the healing journey of many individuals and families. I received a BA in International Studies at Russell Sage College in Troy, NY. I earned my Master’s Degree in Clinical Mental Health Counseling at Antioch University in Keene, NH.
(508) 687-5876 View (508) 687-5876
Photo of Kimatra Maxwell - Connecting to Greatness LLC, Clinical Social Work/Therapist, MSW, LICSW
Connecting to Greatness LLC
Clinical Social Work/Therapist, MSW, LICSW
5 Endorsed
Online Only
The days blur together: early meetings, endless to-do lists, and the constant pull of being everything to everyone. Expectations pile up – at work, home, and in relationships – leaving little time to breathe, let alone rest. The weight of responsibility is relentless. Yet slowing down feels selfish. Guilt creeps in at setting boundaries, saying no, or choosing personal well-being over obligation. Burnout lingers beneath the surface, but pushing through feels like the only option. The longing for balance is there – a space to exist beyond the roles of wife, mother, and leader. But how?
The days blur together: early meetings, endless to-do lists, and the constant pull of being everything to everyone. Expectations pile up – at work, home, and in relationships – leaving little time to breathe, let alone rest. The weight of responsibility is relentless. Yet slowing down feels selfish. Guilt creeps in at setting boundaries, saying no, or choosing personal well-being over obligation. Burnout lingers beneath the surface, but pushing through feels like the only option. The longing for balance is there – a space to exist beyond the roles of wife, mother, and leader. But how?
(978) 627-7351 x2 View (978) 627-7351 x2
Photo of Vanessa Owen, LMHC
Vanessa Owen
Verified Verified
1 Endorsed
Online Only
Are you trying to hold it together while juggling a million things? Do you wish you had a place where you could drop the filter without any judgment? Therapy with me feels like a real conversation rather than something formal or forced. I’m engaged, present, and I keep it real. I won’t flinch if you swear, get frustrated, or admit that life is pushing you to your limit. Whether it’s your relationships, the stress of parenting, or just life in general, I’m here to listen and help you untangle what’s weighing you down. Together, we will explore new perspectives and find tools to move you forward.
Are you trying to hold it together while juggling a million things? Do you wish you had a place where you could drop the filter without any judgment? Therapy with me feels like a real conversation rather than something formal or forced. I’m engaged, present, and I keep it real. I won’t flinch if you swear, get frustrated, or admit that life is pushing you to your limit. Whether it’s your relationships, the stress of parenting, or just life in general, I’m here to listen and help you untangle what’s weighing you down. Together, we will explore new perspectives and find tools to move you forward.
View
Photo of Jessika Hobbs, Pre-Licensed Professional
Jessika Hobbs
Pre-Licensed Professional
Online Only
I am a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. I specialize in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, and developmental transitions. I have a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.
I am a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. I specialize in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, and developmental transitions. I have a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.
(978) 951-2859 View (978) 951-2859
Photo of Benjamin Kamens, Pre-Licensed Professional
Benjamin Kamens
Pre-Licensed Professional
Online Only
I'm Ben Kamens, a Licensed Mental Health Counselor Resident with a focus on helping adults and families navigate challenges like anxiety, depression, stress, relationship issues, trauma, and grief. I aim to provide compassionate, insightful, and holistic care, creating a warm and welcoming space where you can feel safe to explore and grow. I recognize the courage it takes to seek treatment and am here to support you as you work toward leading a fulfilling life.
I'm Ben Kamens, a Licensed Mental Health Counselor Resident with a focus on helping adults and families navigate challenges like anxiety, depression, stress, relationship issues, trauma, and grief. I aim to provide compassionate, insightful, and holistic care, creating a warm and welcoming space where you can feel safe to explore and grow. I recognize the courage it takes to seek treatment and am here to support you as you work toward leading a fulfilling life.
(978) 906-6529 View (978) 906-6529
Photo of Tanya Farrar Brooks, Counselor, LMHC
Tanya Farrar Brooks
Counselor, LMHC
Online Only
Currently offering couples counseling sessions. Please inquire if interested. My name is Tanya Farrar Brooks and I am a licensed mental health counselor who began her own therapeutic journey while very much entrenched in an unhealthy relationship. When I began therapy, I could not have known the impact that it would have on my life. Through that process, I was able to find my strength, and my voice. Allow me to use that experience and the clinical training that accompanied it to help support you through life's challenges.
Currently offering couples counseling sessions. Please inquire if interested. My name is Tanya Farrar Brooks and I am a licensed mental health counselor who began her own therapeutic journey while very much entrenched in an unhealthy relationship. When I began therapy, I could not have known the impact that it would have on my life. Through that process, I was able to find my strength, and my voice. Allow me to use that experience and the clinical training that accompanied it to help support you through life's challenges.
(978) 849-3293 View (978) 849-3293

See more therapy options for Leominster

How does your Therapist compare?

Number of Therapists in Leominster, MA

100+

Average cost per session

$140

Therapists in Leominster, MA who prioritize treating:

96% Anxiety
93% Depression
78% Relationship Issues
77% Self Esteem
75% Stress
73% Trauma and PTSD
61% Grief

Average years in practice

14 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
72% Aetna
71% UnitedHealthcare UHC | UBH

How Therapists in Leominster, MA see their clients

54% Online Only
46% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Leominster?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.