Self Esteem Therapists in Lenox, MA

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Photo of David McDonald in Lenox, MA
David McDonald
MA, LLM, AiT
I'm a Jungian-oriented psychoanalyst working with people seeking to navigate the complexities and challenges of their lives, in particular relationships, issues of self esteem , depression and anxiety, and major life transitions. This work is about connecting more fully with our unconscious – both that part of it which binds us to the past and that which points to the future. The goal is that, over time, we develop a robust, self-reflective form of experience which breaks through the closed circle of outdated and self-defeating narratives, embraces agency and responsibility, and leads to a life that is full, authentic, and our own.
(413) 300-9855
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Office is near:
Lenox, MA 01240
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$125 per session
Waitlist for new clients
Photo of Rebecca Tillinghast, Clinical Social Work/Therapist in Lenox, MA
Rebecca Tillinghast
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I provide individual therapy for adults who want to gain self awareness and improve their overall quality of life. I work with people on issues related to anxiety, depression, relationships and intimacy, work-related stress, family conflicts, self-esteem, grief and loss, as well as aging and navigating major life transitions. I adapt my work to the client's unique needs, strengths and goals.
(413) 354-3557
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Office is near:
Lenox, MA 01240
$150 per session
Photo of Cate Wolff in Lenox, MA
Cate Wolff
MEd , TCTSY-F
It is possible for all people to affect change in their lives, and to feel more contentment and empowerment, no matter your age or how long you have been struggling. Congratulations on having the courage to reach out. We all need support in navigating life and asking for help is the first step in that direction. The individuals and couples that are seeking my services are looking for guidance in communicating with family members and significant others, decision-making, coping with depression and anxiety, challenging patterns due to trauma and support in making changes in any area of life.
(413) 344-2209
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Office is near:
Lenox, MA 01240
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$75 (individual)$140 (couples)
Photo of Hannah JP Keator, Clinical Social Work/Therapist in Lenox, MA
Hannah JP Keator
Clinical Social Work/Therapist, MSW, LICSW, ACSW
Verified
Verified
I have knowledge and experience in working with all ages on a variety of different issues including life changes/events, behavioral issues, mood disruptions, self esteem and desire to reach ones full potential. I have worked in out-patient and in-patient mental health over the past fifteen years and have provided treatment and support for those in medical and psychiatric settings throughout Massachusetts. Emotional safety, comfort, trust and confidentiality are crucial to the therapeutic relationship and is a priority in my treatment with clients.
(413) 274-4538
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Lenox, MA 01240
& Online
$100 per session
Not accepting new clients
Photo of Tanya Beecher, Clinical Social Work/Therapist in Lenox, MA
Tanya Beecher
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
In my experience as a therapist, I have seen many people "right" themselves during critical and painful times of their lives. People often come to therapy in distress and confusion, unsure how to manage their current life circumstances or overwhelmed by symptoms related to emotional pain. Sometimes there are signs quietly trying to get your attention and other times it comes as a crisis. Sometimes it is others in your life that are calling for you to change. We will work together to develop clarity, identify solutions and improve your overall life satisfaction.
(413) 623-3156
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Office is near:
Lenox, MA 01240
$200 per session
Not accepting new clients
Photo of Judith Pomerantz, Clinical Social Work/Therapist in Lenox, MA
Judith Pomerantz
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I can help you find peaceful solutions to challenges you face. My holistic approach welcomes your thoughts, body sensations, emotions, and spiritual beliefs. From the foundation of a trusting and respectful relationship, we customize treatment to your needs. Depending on our focus, I integrate tools from cutting edge models of therapy including Internal Family Systems Therapy, Sensorimotor Psychotherapy, EMDR, and mindfulness. My style is practical, compassionate, and interactive. I know that entering therapy takes courage. I believe deeply in your capacity to heal. As your therapist/guide I am committed to your healing and manifesting the life you want.
(413) 648-7858
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Office is near:
Lenox, MA 01240
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$160 per session
Photo of Linda McGinley, Counselor in Lenox, MA
Linda McGinley
Counselor, MA, LMHC
Verified
Verified
I am a Licensed (#7998) Clinical Mental Health Counselor experienced in treating individuals of all ages: adolescents, adults, families and couples with interpersonal relationship and life issues, addiction and recovery, separation and divorce, depression, anxiety, transitions, grief and loss, low self-esteem, conflict, post-traumatic stress, mood disorders, loss of creativity and imagination, and those in a crisis of confidence or meaning.
(413) 931-3152
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Office is near:
Lenox, MA 01240
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$120 per session
Photo of Susan B Winston, Marriage & Family Therapist in Lenox, MA
Susan B Winston
Marriage & Family Therapist, MA, MFT
Verified
Verified
SHIFT HAPPENS. You cannot stop the changing tide . Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control addiction, delete stress, find balance in your life. You need a therapist who has first hand experience and empathic approach to make you successful. There is no SINGLE method that works for all people. I focus on the individual needs and responses of my clients to ensure that they are free of cookie-cutter therapeutic approaches or psyhchobabble, where the individual always counts first. You owe it to yourself to experience the strength you can gain from the right guide.
(818) 293-0114
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Office is near:
Lenox, MA 01240
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$100 per session
Waitlist for new clients
Photo of Lisa Lutton in Lenox, MA
Lisa Lutton
MPC, RSMT
1 Endorsed
1 Endorsed
Do you feel unsatisfied by life? Wish you felt a sense of meaning and purpose? Do you struggle with a merciless self-critic? Perhaps you're feeling anxious or depressed. These are all painful experiences that can leave you feeling hopeless, helpless, and alone. You may have developed self-destructive ways of coping, relying on an addiction or an eating disorder to get by. There is hope, and there is help. The counseling and therapy I offer can be an effective approach to addressing the root causes of your pain, so you can find relief and deep healing.
(413) 551-3064
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Lenox, MA 01240
& Online
$95 per session
Waitlist for new clients
Photo of Lisa Loustaunau in Lenox, MA
Lisa Loustaunau
"It is my intention to be of service in your journey, to support you in being all of who you are and live from your authenticity. To help you find the courage to know and express your real needs, to feel all of your feelings, and to let go of the defense patterns that limit your experience of aliveness and do not serve your higher purpose."
(203) 763-4385
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Lenox, MA 01240
& Online
$195 per session
Photo of Ani (Anne) Nadler Grosser, Clinical Social Work/Therapist in Lenox, MA
Ani (Anne) Nadler Grosser
Clinical Social Work/Therapist, LICSW
Verified
Verified
In my 30 years as a therapist with individuals, couples and groups, I have been a sustaining presence and catalyst for people to open to new possibilities for themselves and make life-affirming choices. My specialties include couples counseling, relationship and women's issues, group facilitation. I am a Certified Imago Relationships therapist and a Safe Conversations Leader (safeconversations.com). I facilitate a bi-weekly Women's Healing and Empowerment Group. Currently I only see clients on zoom. At this time, I am only accepting new referrals for couples therapy.
(413) 676-9923
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Lenox, MA 01240
& Online
$110 (individual)$150 (couples)
Waitlist for new clients
Photo of Valerie A Sheehan, Clinical Social Work/Therapist in Lenox, MA
Valerie A Sheehan
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Are you struggling just to get through the day? Do you look to others for approval? Do you feel uncomfortable in your own skin? Do you lack the courage to be your "authentic self"? Have you been acting "as if" you're okay, but really feel like you're "not good enough", "defective", and "unlovable"? Do you feel hopeless? I'd like to help. I am a compassionate and interactive therapist who will provide a safe, and non-judgemental environment where you can safely explore your feelings and develop curiosity about your life. Let me help you rediscover your strengths, your authentic self and your unique truth.
(413) 676-9323
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Lenox, MA 01240
& Online
$100 per session
Waitlist for new clients
Photo of Mara Therapy, Clinical Social Work/Therapist in Lenox, MA
Mara Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Hello for and thank you for taking the time to view my profile. Excited to say I am currently accepting clients! I offer compassionate, heart-and-soul-centered, nonjudgmental, supportive, strengths-based therapy in the comfort of your own home via telehealth. I work with teens, kids, families, parents, individuals and couples. I am trained at Simmons College and Harvard Medical School. You deserve the BEST! I became a therapist because I LOVE PEOPLE and I want to support you becoming the person you always wanted to be. I am not adverse to walking through tough stuff and lingering issues from the past and present that need healing.
(413) 207-0984
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Lenox, MA 01240
& Online
$175 (individual)$300 (couples)
Waitlist for new clients
Photo of Sharon Alpert LICSW, Clinical Social Work/Therapist in Lenox, MA
Sharon Alpert LICSW
Clinical Social Work/Therapist, LICSW
Verified
Verified
It is easy to feel stuck in relationships, personal and professional pursuits and with ourselves. We become frustrated and discouraged when our efforts don't bring us the desired results. How we think, how we feel and what we do can reveal how we are holding ourselves back and what will help us move forward. I would like to help you learn more about the internal obstacles that get in the way of achieving your desired goals and discover how to move through them successfully.
(413) 200-3519
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Lenox, MA 01240
& Online
$100 per session
Waitlist for new clients
Not accepting new clients
Photo of Joy Ruben Welts, Counselor in Lenox, MA
Joy Ruben Welts
Counselor, LMHC, LADC, LCAT, BCDMT, ERYT
Verified
Verified
You may be dealing with trauma, anxiety, addiction, codependency, depression, or grief. Maybe you're navigating life transitions. Whatever it is, you want to move forward with a skilled guide to help. I provide a compassionate, honest, and encouraging space for you to understand yourself better and make the changes you desire. My clinical experience has been in inpatient, residential, and outpatient settings. My specialty is in dance/movement and expressive arts psychotherapy. I am also a registered yoga teacher, reiki certified, and ordained as an interfaith minister. Embodiment, creativity, and spirituality inform my work.
(413) 296-2148
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Lenox, MA 01240
Not accepting new clients
Photo of Roger Chabot Licsw Lcsw-R, Clinical Social Work/Therapist in Lenox, MA
Roger Chabot Licsw Lcsw-R
Clinical Social Work/Therapist, NewYork, MASS
Verified
Verified
I have worked in a variety settings serving a diverse population of clients. Among these are, young adults , chronic illness patients , Veterans and the LGBTQ community. Life is often filled with challenges , transitions and change. Psychotherapy can help weather these storms in a way that is healthy and promotes individual growth. In my work, I assist clients in their personal quests for greater self acceptance and understanding . At times, this work can focus on changes in thought patterns and behaviors as well improving coping skills. When trauma and loss are creating obstacles to living a fulfilling life, I provide a trauma -informed and compassionate approach to care.
(413) 728-5077
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Lenox, MA 01240
& Online
$275 (individual)$350 (couples)
Photo of Elaine Theodore in Lenox, MA
Elaine Theodore
EdM, C-IAYT, E-RYT
I am a certified Yoga Therapist and mental health/trauma clinician with over 25 years experience treating adults, adolescents and their families. I believe in the mind/body connection as well as 'talk therapy,' to address the whole person, offering simple tools to increase coping skills so you can regulate emotions and become aware of triggers. I specialize in helping you with trauma recovery, anxiety, chronic stress and depression. In my practice, you will be able to talk about your challenges to gain insight and perspective as well as learn yoga therapy tools specifically designed for you.
(781) 790-4767
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Lenox, MA 01240
& Online
$125 (individual)$125 (couples)
Photo of Orion Davidoff, Psychologist in Lenox, MA
Orion Davidoff
Psychologist, PhD
Verified
Verified
My approach to treatment is interactive and engaging. I find that clients appreciate and benefit from an active therapist that will help identify areas of difficulty and work on initiating changes rather than a passive, primarily listening approach to treatment. A comfortable fit between therapist and client is an essential part of successful work together. Consistent with that, I'm happy to do a phone consultation so you can get a sense of how I approach this process. In terms of insurance, if you have out-of-network benefits we should be able to make therapy affordable.
(646) 731-0635
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Lenox, MA 01240
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Photo of Kari J Amdahl, Counselor in Lenox, MA
Kari J Amdahl
Counselor, LMHC
Verified
Verified
Scared, anxious, depressed, frustrated, stuck...? Looking to deepen your relationships and resolve on-going conflicts? Experiencing painful loss, a difficult transition, or trauma? I help shed light on unconscious motives, patterns, and beliefs that are no longer serving you in order to allow healing and positive changes to occur. Just as importantly I focus on utilizing your strengths so they better support you in this process. I listen deeply and compassionately in a safe, relaxing setting. And always with absolute positive regard. I work with individuals, couples and families.
(413) 418-3847
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Office is near:
Lenox, MA 01240
& Online
$200 per session
Photo of Margo Davis, MSW, LICSW, Clinical Social Work/Therapist in Lenox, MA
Margo Davis, MSW, LICSW
Clinical Social Work/Therapist, LICSW
Verified
Verified
Do you want to transform your life? Do you long to live in a way that’s more vivid, poignant and meaningful? Are you hungry for an authentic connection with others? It’s the key operating systems that run us when we are making dinner, interacting with our family and tying our shoes. Perhaps you are ready for some new ones? Sometimes it takes life falling apart for us to become ready to seek a new path. You need courage to let go of what no longer works and that’s where I can help. I use a lens of core vulnerability to help people understand the role of defense mechanisms and a mindfulness-based approach.
(413) 216-2048
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Office is near:
Lenox, MA 01240
& Online
$175 (individual)$225 (couples)

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.