Female Therapists in Lenox, MA
Sharon Alpert LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Lenox, MA 01240 (Online Only)
Waitlist for new clients
It is easy to feel stuck in relationships, personal and professional pursuits and with ourselves. We become frustrated and discouraged when our efforts don't bring us the desired results. How we think, how we feel and what we do can reveal how we are holding ourselves back and what will help us move forward. I would like to help you learn more about the internal obstacles that get in the way of achieving your desired goals and discover how to move through them successfully.
It is easy to feel stuck in relationships, personal and professional pursuits and with ourselves. We become frustrated and discouraged when our efforts don't bring us the desired results. How we think, how we feel and what we do can reveal how we are holding ourselves back and what will help us move forward. I would like to help you learn more about the internal obstacles that get in the way of achieving your desired goals and discover how to move through them successfully.
It is possible for all people to affect change in their lives, and to feel more contentment and empowerment, no matter your age or how long you have been struggling. Congratulations on having the courage to reach out. We all need support in navigating life and asking for help is the first step in that direction. The individuals and couples that are seeking my services are looking for guidance in communicating with family members and significant others, decision-making, coping with depression and anxiety, challenging patterns due to past trauma, and support in making changes in any area of life.
It is possible for all people to affect change in their lives, and to feel more contentment and empowerment, no matter your age or how long you have been struggling. Congratulations on having the courage to reach out. We all need support in navigating life and asking for help is the first step in that direction. The individuals and couples that are seeking my services are looking for guidance in communicating with family members and significant others, decision-making, coping with depression and anxiety, challenging patterns due to past trauma, and support in making changes in any area of life.
It takes courage to enter therapy and engage in the process of emotional healing. I am dedicated to respecting and honoring that courage by providing clients with a safe and nonjudgmental space within which deep self-exploration and personal growth can occur. Through this compassionate process clients rediscover their inner wisdom/strengths and reconnect with values-consistent living.
It takes courage to enter therapy and engage in the process of emotional healing. I am dedicated to respecting and honoring that courage by providing clients with a safe and nonjudgmental space within which deep self-exploration and personal growth can occur. Through this compassionate process clients rediscover their inner wisdom/strengths and reconnect with values-consistent living.
Difficult times or life challenges can leave you feeling overwhelmed. You might find yourself trapped in troubling thought patterns and repeated behaviors or need support learning how to respond to various situations. Or maybe your goal is improving your relationships or resolving past hurts and trauma. Are you looking for a safe interactive space in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought you could say out loud. A place to discover the sadness behind anger and the light in yourself and others. To acquaint yourself with the root problems and thus find real solutions.
Difficult times or life challenges can leave you feeling overwhelmed. You might find yourself trapped in troubling thought patterns and repeated behaviors or need support learning how to respond to various situations. Or maybe your goal is improving your relationships or resolving past hurts and trauma. Are you looking for a safe interactive space in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought you could say out loud. A place to discover the sadness behind anger and the light in yourself and others. To acquaint yourself with the root problems and thus find real solutions.
SHIFT HAPPENS. You cannot stop the changing tide . Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control addiction, delete stress, find balance in your life. You need a therapist who has first hand experience and empathic approach to make you successful. There is no SINGLE method that works for all people. I focus on the individual needs and responses of my clients to ensure that they are free of cookie-cutter therapeutic approaches or psyhchobabble, where the individual always counts first. You owe it to yourself to experience the strength you can gain from the right guide.
SHIFT HAPPENS. You cannot stop the changing tide . Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control addiction, delete stress, find balance in your life. You need a therapist who has first hand experience and empathic approach to make you successful. There is no SINGLE method that works for all people. I focus on the individual needs and responses of my clients to ensure that they are free of cookie-cutter therapeutic approaches or psyhchobabble, where the individual always counts first. You owe it to yourself to experience the strength you can gain from the right guide.
Elizabeth Juviler
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Lenox, MA 01240 (Online Only)
How can I feel better? How can I change this? Why does this keep happening to me? What do I do now? Who am I really? These are some of the questions that propel people to seek out therapy. We want more from our lives, from relationships, we want relief from suffering, but we’re not sure how to proceed, or why we haven’t been able to make positive changes on our own.
How can I feel better? How can I change this? Why does this keep happening to me? What do I do now? Who am I really? These are some of the questions that propel people to seek out therapy. We want more from our lives, from relationships, we want relief from suffering, but we’re not sure how to proceed, or why we haven’t been able to make positive changes on our own.
Sydney Denmark
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lenox, MA 01240 (Online Only)
I specialize in working with individuals who are neurodivergent, and individuals experiencing anxiety, depression, grief and trauma. I hold a master’s degree from the Graduate School of Social Work and Social Research of Bryn Mawr College, and I completed a Clinical Social Work Fellowship at Boston Children’s Hospital, a teaching hospital affiliated with Harvard Medical School. My professional experience spans outpatient, inpatient, virtual and school-based settings, where I have had the privilege of serving students and families in various stages of their mental health journeys.
I specialize in working with individuals who are neurodivergent, and individuals experiencing anxiety, depression, grief and trauma. I hold a master’s degree from the Graduate School of Social Work and Social Research of Bryn Mawr College, and I completed a Clinical Social Work Fellowship at Boston Children’s Hospital, a teaching hospital affiliated with Harvard Medical School. My professional experience spans outpatient, inpatient, virtual and school-based settings, where I have had the privilege of serving students and families in various stages of their mental health journeys.
If you find yourself wondering why you have the difficulties that you have and are at a loss for how to effect real change, you are not alone. Our symptoms are most often expressions of the best solutions we can find to cope with our deepest wounds. However, these solutions can become wounds of their own, and often draw us further from the sources of our suffering, leaving us feeling stuck, hopeless and confused.
If you find yourself wondering why you have the difficulties that you have and are at a loss for how to effect real change, you are not alone. Our symptoms are most often expressions of the best solutions we can find to cope with our deepest wounds. However, these solutions can become wounds of their own, and often draw us further from the sources of our suffering, leaving us feeling stuck, hopeless and confused.
One of the core reasons people come to counseling is that they feel a lack of connection. Sometimes that connection is to others in their life; loved ones, partners, friends, or co-workers. Just as often that lack of connection is to themselves; fear, trauma, sexuality or shame. Fostering those connections with transparency, brevity and compassion is something I love to do. Helping people find understanding and to build coping skills that aren’t just instant gratification which drown out the real issues we’ve got (can feel good though). Skills and insight that’s more meaningful and effective than avoidance, or memes on Instagram.
One of the core reasons people come to counseling is that they feel a lack of connection. Sometimes that connection is to others in their life; loved ones, partners, friends, or co-workers. Just as often that lack of connection is to themselves; fear, trauma, sexuality or shame. Fostering those connections with transparency, brevity and compassion is something I love to do. Helping people find understanding and to build coping skills that aren’t just instant gratification which drown out the real issues we’ve got (can feel good though). Skills and insight that’s more meaningful and effective than avoidance, or memes on Instagram.
Joy Ruben Welts
Counselor, LMHC, LADC, LCAT, BCDMT, ERYT
Verified Verified
2 Endorsed
Lenox, MA 01240
Not accepting new clients
My clients are using body-based expressive arts psychotherapies to find wellbeing as they navigate things like complex PTSD, anxiety, depression, disordered eating, bipolar disorder, relationship issues, or ADHD. Most have experienced some kind of trauma or neglect in childhood. Therapy focuses on strengthening self-trust to create more personal freedom and joy!
My clients are using body-based expressive arts psychotherapies to find wellbeing as they navigate things like complex PTSD, anxiety, depression, disordered eating, bipolar disorder, relationship issues, or ADHD. Most have experienced some kind of trauma or neglect in childhood. Therapy focuses on strengthening self-trust to create more personal freedom and joy!
Tanya Beecher
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lenox, MA 01240
Not accepting new clients
In my experience as a therapist, I have seen many people "right" themselves during critical and painful times of their lives. People often come to therapy in distress and confusion, unsure how to manage their current life circumstances or overwhelmed by symptoms related to emotional pain. Sometimes there are signs quietly trying to get your attention and other times it comes as a crisis. Sometimes it is others in your life that are calling for you to change. We will work together to develop clarity, identify solutions and improve your overall life satisfaction.
In my experience as a therapist, I have seen many people "right" themselves during critical and painful times of their lives. People often come to therapy in distress and confusion, unsure how to manage their current life circumstances or overwhelmed by symptoms related to emotional pain. Sometimes there are signs quietly trying to get your attention and other times it comes as a crisis. Sometimes it is others in your life that are calling for you to change. We will work together to develop clarity, identify solutions and improve your overall life satisfaction.
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Counselor, LMHC
Verified Verified
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Lenox, MA 01240
Not accepting new clients
Now more than ever, many of us are doing our best to survive and get through each day. The thought of doing more than just surviving can be paralyzing. Perhaps you've been coping with anxiety or depression, daily stressors related to parenting and relationships, work related stress or trauma. Perhaps you are on a personal quest to identify what makes you feel alive in this world. Therapy can be a great place to explore such challenges. I take an eclectic approach to therapy and we will work together to find the path that best meets your needs.
Now more than ever, many of us are doing our best to survive and get through each day. The thought of doing more than just surviving can be paralyzing. Perhaps you've been coping with anxiety or depression, daily stressors related to parenting and relationships, work related stress or trauma. Perhaps you are on a personal quest to identify what makes you feel alive in this world. Therapy can be a great place to explore such challenges. I take an eclectic approach to therapy and we will work together to find the path that best meets your needs.
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