Anxiety Therapists in Hyde Park, MA
I am particularly interested in working with individuals who may have affective disorders such as anxiety and depression.
My ideal client is open and honest in her presentation and is eager to work on identified issues. This client is committed to treatment and arrives weekly (or biweekly) for therapy sessions as per treatment agreement. Ideally, my clients would be somewhat self-reflective, although this is not a requirement. Self-reflection tends to promote the development of insight.
I am particularly interested in working with individuals who may have affective disorders such as anxiety and depression.
My ideal client is open and honest in her presentation and is eager to work on identified issues. This client is committed to treatment and arrives weekly (or biweekly) for therapy sessions as per treatment agreement. Ideally, my clients would be somewhat self-reflective, although this is not a requirement. Self-reflection tends to promote the development of insight.
Hey, Everyone!
We currently have therapy and medication management appointment openings! As a licensed mental health counselor and medication prescriber who draws on over a decade of experience in various capacities of the mental health field, I typically work with a diverse range of clients. Whether you are struggling with mental health concerns, or simply need a safe space to chat, we can work together to address your needs. I have been able to help many clients improve their day-to-day functioning and build healthier relationships. Most of my work has been community-based, but I offer virtual appointments as well.
Hey, Everyone!
We currently have therapy and medication management appointment openings! As a licensed mental health counselor and medication prescriber who draws on over a decade of experience in various capacities of the mental health field, I typically work with a diverse range of clients. Whether you are struggling with mental health concerns, or simply need a safe space to chat, we can work together to address your needs. I have been able to help many clients improve their day-to-day functioning and build healthier relationships. Most of my work has been community-based, but I offer virtual appointments as well.
Maybe you’re the woman everyone depends on — the leader, the helper, the wife, the entrepreneur, the strong friend who keeps showing up for everyone else while quietly battling anxiety, stress, overthinking, burnout, or relationship struggles behind the scenes.
Many of the women I work with are professionals, entrepreneurs, therapists, executives, wives, or mothers who are tired of carrying everything alone. They are often navigating people-pleasing, perfectionism, boundary issues, marriage stress, fertility journeys, motherhood transitions, or the pressure of always having to “hold it together.”
Maybe you’re the woman everyone depends on — the leader, the helper, the wife, the entrepreneur, the strong friend who keeps showing up for everyone else while quietly battling anxiety, stress, overthinking, burnout, or relationship struggles behind the scenes.
Many of the women I work with are professionals, entrepreneurs, therapists, executives, wives, or mothers who are tired of carrying everything alone. They are often navigating people-pleasing, perfectionism, boundary issues, marriage stress, fertility journeys, motherhood transitions, or the pressure of always having to “hold it together.”
Millions of people suffer from ADHD, depression, anxiety, and other feelings that can make them act out.
I am licensed to provide counseling in both Ohio and Massachusetts. In Ohio, I am able to accept most insurances and accept self pay in MA. I have decades of experience with anxiety, depression and trauma. I use cognitive behavioral therapy, EMDR and other techniques tailored to your needs and preferences.
Millions of people suffer from ADHD, depression, anxiety, and other feelings that can make them act out.
I am licensed to provide counseling in both Ohio and Massachusetts. In Ohio, I am able to accept most insurances and accept self pay in MA. I have decades of experience with anxiety, depression and trauma. I use cognitive behavioral therapy, EMDR and other techniques tailored to your needs and preferences.
Inner Healing and Growth Wellness Center
Clinical Social Work/Therapist, LICSW
3 Endorsed
Serves Area
Accepting New Clients .... Welcome.....I am sure there are a ton of feelings/emotions and challenges that you are facing during the current world and community issues and I am here to offer you support. I can only imagine how difficult these times must be. I can work with you as we learn techniques and interventions to manage through these very difficult times. Together we can learn how to "heal" today and "grow" for tomorrow by finding ....balance. I offer in person, Telehealth and phone therapy . I invite you to give me a call. Thank you and I look forward to hearing from you. Gh.
Accepting New Clients .... Welcome.....I am sure there are a ton of feelings/emotions and challenges that you are facing during the current world and community issues and I am here to offer you support. I can only imagine how difficult these times must be. I can work with you as we learn techniques and interventions to manage through these very difficult times. Together we can learn how to "heal" today and "grow" for tomorrow by finding ....balance. I offer in person, Telehealth and phone therapy . I invite you to give me a call. Thank you and I look forward to hearing from you. Gh.
I work with children experiencing anxiety, impulsivity, or friendships and I work with parents to help them support their child and adapt their parenting to meet their child's needs.
I offer support, creativity, and insight to adults through talk therapy. I offer play and movement therapy to children to provide support in the languages they speak naturally. My approach is trauma-informed and collaborative. I have experience with mental illness, adoption, attachment, gender transition, and generational trauma.
I work with children experiencing anxiety, impulsivity, or friendships and I work with parents to help them support their child and adapt their parenting to meet their child's needs.
I offer support, creativity, and insight to adults through talk therapy. I offer play and movement therapy to children to provide support in the languages they speak naturally. My approach is trauma-informed and collaborative. I have experience with mental illness, adoption, attachment, gender transition, and generational trauma.
I provide individual and couples psychotherapy for a range of presenting concerns including trauma, anxiety, depression, identify development, grief and loss.
I believe healing and wholeness is a lifelong journey and that psychotherapy is a powerful opportunity to receive information, tools, guidance, and support. I would be honored to support your healing, and I believe the therapeutic process does not always have to be heavy and painful. There will be moments of levity and laughter as well.
I provide individual and couples psychotherapy for a range of presenting concerns including trauma, anxiety, depression, identify development, grief and loss.
I believe healing and wholeness is a lifelong journey and that psychotherapy is a powerful opportunity to receive information, tools, guidance, and support. I would be honored to support your healing, and I believe the therapeutic process does not always have to be heavy and painful. There will be moments of levity and laughter as well.
Fear not, counseling can be provided outside of the context Christian context as well.
Hi there, welcome! Thank you for being strong and courageous. My name is Emmanuel Martinez and welcome to Mercy Counseling Services! I am a licensed mental health counselor. Life is difficult, especially these days. We are living in unprecedented times and our mental health is a priority. We live in a space where day to day, hour to hour things are changing. We all want to be stable and happy, yet persevering and pushing through can be hard. For times like these, we need support, encouragement and someone to talk to.
Fear not, counseling can be provided outside of the context Christian context as well.
Hi there, welcome! Thank you for being strong and courageous. My name is Emmanuel Martinez and welcome to Mercy Counseling Services! I am a licensed mental health counselor. Life is difficult, especially these days. We are living in unprecedented times and our mental health is a priority. We live in a space where day to day, hour to hour things are changing. We all want to be stable and happy, yet persevering and pushing through can be hard. For times like these, we need support, encouragement and someone to talk to.
I support women and young adults navigating stress, anxiety, and life transitions.
You've spent years showing up for everyone else. At work, in relationships, or for family and now you feel stretched thin and disconnected. I help women and young adults who are ready to move from burnout to clarity. I specialize in navigating stress, identity shifts, and life transitions with more ease and self-trust.
I support women and young adults navigating stress, anxiety, and life transitions.
You've spent years showing up for everyone else. At work, in relationships, or for family and now you feel stretched thin and disconnected. I help women and young adults who are ready to move from burnout to clarity. I specialize in navigating stress, identity shifts, and life transitions with more ease and self-trust.
Many of our clients are seeking support for trauma, grief, anxiety, depression, behavioral concerns, family transitions, and difficulties related to foster care, adoption, and caregiving.
Culturally Responsive Mental Health Services
Our clinicians provide trauma-informed, strengths-based, and culturally responsive care tailored to each client’s unique needs. We value collaboration with families, and support systems to ensure treatment is effective. Our mission is to help clients feel seen, supported, and empowered as they work toward healing,
Many of our clients are seeking support for trauma, grief, anxiety, depression, behavioral concerns, family transitions, and difficulties related to foster care, adoption, and caregiving.
Culturally Responsive Mental Health Services
Our clinicians provide trauma-informed, strengths-based, and culturally responsive care tailored to each client’s unique needs. We value collaboration with families, and support systems to ensure treatment is effective. Our mission is to help clients feel seen, supported, and empowered as they work toward healing,
Teens, young adults, adults, and families work with me around gender and sexuality, trauma, grief and loss, transitioning, ADHD, neurodivergence, anxiety, and depression.
Have you ever wondered what life could be like if ... ? Have you ever wanted to experience living life feeling freer and happier, less stuck and more effective in your relationships? I can work with you as you transform your life. I provide counseling and life coaching in a warm and supportive environment. I am a nonbinary queer clinician and life coach who will work with you to gain clarity about what you really want out of, and in, your own life. We will work together to define your dreams, hopes, and desires and establish a plan to help you achieve your goals.
Teens, young adults, adults, and families work with me around gender and sexuality, trauma, grief and loss, transitioning, ADHD, neurodivergence, anxiety, and depression.
Have you ever wondered what life could be like if ... ? Have you ever wanted to experience living life feeling freer and happier, less stuck and more effective in your relationships? I can work with you as you transform your life. I provide counseling and life coaching in a warm and supportive environment. I am a nonbinary queer clinician and life coach who will work with you to gain clarity about what you really want out of, and in, your own life. We will work together to define your dreams, hopes, and desires and establish a plan to help you achieve your goals.
My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.
I employ a variety of treatment modalities to address my clients' therapy needs. However, I typically use a combination of solution focused, narrative therapy and motivational interviewing techniques.
My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.
I employ a variety of treatment modalities to address my clients' therapy needs. However, I typically use a combination of solution focused, narrative therapy and motivational interviewing techniques.
I look forward to meeting individuals, families, and couples who are open to integrating innovative health and wellness developments into their self-care routine, from lifestyle enhancements, mindset elevation, mood influencing foods, and much more. Rejuvenation, mental respite, creativity, inspiration, and consideration in care is what makes my practice an essentially rare experience. We assess longterm and short term goals; Tackling them as a team in small increments according to a pace that is the most comfortable and ethically challenging within reason.
I look forward to meeting individuals, families, and couples who are open to integrating innovative health and wellness developments into their self-care routine, from lifestyle enhancements, mindset elevation, mood influencing foods, and much more. Rejuvenation, mental respite, creativity, inspiration, and consideration in care is what makes my practice an essentially rare experience. We assess longterm and short term goals; Tackling them as a team in small increments according to a pace that is the most comfortable and ethically challenging within reason.
I am experienced in treating mood and anxiety disorders, low self-esteem and body image problems, grief and loss, divorce, domestic violence, anxiety, suicide, austism, spirituality, oppositional and defiant behaviors
At times life hits us hard, we find ourselves struggling with problems that seem overwhelming and we see no way out. Do not hesitate to ask for help. Therapy is not as scary as you think. As your therapist, I will provide a safe and confidential space as we work together to empower you on your journey to taking back control of your life. I am a licensed mental health counselor with over 12 years of experience in providing therapy for couples, individuals and families in crisis. I will be the shoulder you can lean on.
I am experienced in treating mood and anxiety disorders, low self-esteem and body image problems, grief and loss, divorce, domestic violence, anxiety, suicide, austism, spirituality, oppositional and defiant behaviors
At times life hits us hard, we find ourselves struggling with problems that seem overwhelming and we see no way out. Do not hesitate to ask for help. Therapy is not as scary as you think. As your therapist, I will provide a safe and confidential space as we work together to empower you on your journey to taking back control of your life. I am a licensed mental health counselor with over 12 years of experience in providing therapy for couples, individuals and families in crisis. I will be the shoulder you can lean on.
Adults who are exhausted from holding it all together on the outside while privately struggling with substance use, stress, anxiety, or emotional overwhelm.
I provide confidential telehealth counseling for adults managing substance use, stress, anxiety, and burnout while maintaining demanding professional, leadership, or caregiving roles. I specialize in discreet, judgment-free support using a trauma-informed, strengths-based approach focused on stability, recovery, and practical coping strategies.
Adults who are exhausted from holding it all together on the outside while privately struggling with substance use, stress, anxiety, or emotional overwhelm.
I provide confidential telehealth counseling for adults managing substance use, stress, anxiety, and burnout while maintaining demanding professional, leadership, or caregiving roles. I specialize in discreet, judgment-free support using a trauma-informed, strengths-based approach focused on stability, recovery, and practical coping strategies.
I am passionate about my work as a trauma therapist and I continue to be in awe of the relentless resilience of the many trauma survivors I am honored to treat in my practice. I have personally experienced the endless gaps in a broken system that our soldiers and first responders with PTSD face. My family’s fight to overcome PTSD and our fight to compensate for the gaps in a flawed system now serves to light the path I follow in treating other veterans, first responders and trauma survivors in my practice.
I am passionate about my work as a trauma therapist and I continue to be in awe of the relentless resilience of the many trauma survivors I am honored to treat in my practice. I have personally experienced the endless gaps in a broken system that our soldiers and first responders with PTSD face. My family’s fight to overcome PTSD and our fight to compensate for the gaps in a flawed system now serves to light the path I follow in treating other veterans, first responders and trauma survivors in my practice.
Feeling stressed, frustrated or overwhelmed? We can help! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age. We strive to motivate participants to overcome life’s challenges.
Feeling stressed, frustrated or overwhelmed? We can help! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age. We strive to motivate participants to overcome life’s challenges.
Welcome! My name is Mary and I have a Doctorate in Clinical Psychology and am a Licensed Mental Health Counselor. I have worked with all ages, but find I am most passionate about working with children ages 3 and up. I have been a therapist for almost 20 years and have worked in a variety of settings, including outpatient and residential. I have recently decided to add more clients to my caseload and am happy to help children navigate their feelings and experiences of the world- whether it be school issues, difficulties with peers, parents, life changes and beyond I help children be better advocates for their emotional needs
Welcome! My name is Mary and I have a Doctorate in Clinical Psychology and am a Licensed Mental Health Counselor. I have worked with all ages, but find I am most passionate about working with children ages 3 and up. I have been a therapist for almost 20 years and have worked in a variety of settings, including outpatient and residential. I have recently decided to add more clients to my caseload and am happy to help children navigate their feelings and experiences of the world- whether it be school issues, difficulties with peers, parents, life changes and beyond I help children be better advocates for their emotional needs
I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions.
I use evidence-based approaches tailored to your unique needs, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, and insight-oriented talk therapy. Together, we address both current challenges and deeper emotional wounds to support meaningful, lasting change.
I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions.
I use evidence-based approaches tailored to your unique needs, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, and insight-oriented talk therapy. Together, we address both current challenges and deeper emotional wounds to support meaningful, lasting change.
My experience includes working with individuals struggling with overwhelming worry, low mood, relationship difficulties, low self-esteem, grief, substance use, and trauma.
As a warm, compassionate, and bilingual therapist with a culturally diverse background, I specialize in working with individuals from all walks of life, particularly those dealing with difficult life experiences, anxiety, depression, trauma, substance use and intimate partner violence.
My experience includes working with individuals struggling with overwhelming worry, low mood, relationship difficulties, low self-esteem, grief, substance use, and trauma.
As a warm, compassionate, and bilingual therapist with a culturally diverse background, I specialize in working with individuals from all walks of life, particularly those dealing with difficult life experiences, anxiety, depression, trauma, substance use and intimate partner violence.
See more therapy options for Hyde Park
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Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.