Therapists in Holden, MA

I help children and adolescents to learn skills and strategies to improve their attention, complete homework, worry less, be happier or improve their overall self-esteem. I help parents to feel more comfortable, confident and effective in parenting or advocating for their child. I consult with Primary Care Physicians, other treatment providers, and educational teams to help them better understand and support your child's individual strengths and needs. I use effective, practical treatment approaches to help children, adolescents and families reach their unique treatment goals.
I help children and adolescents to learn skills and strategies to improve their attention, complete homework, worry less, be happier or improve their overall self-esteem. I help parents to feel more comfortable, confident and effective in parenting or advocating for their child. I consult with Primary Care Physicians, other treatment providers, and educational teams to help them better understand and support your child's individual strengths and needs. I use effective, practical treatment approaches to help children, adolescents and families reach their unique treatment goals.

Dave is a Licensed Marriage & Family Therapist (LMFT); a Licensed Mental Health Counselor (LMHC); a Pastoral Counselor; and a Level II EMDR Therapist; and has taught in the pastoral counseling graduate program at Assumption College. Dave's academic work includes dual majors in Religious Studies and Psychology at Assumption College; a Master's degree in Theological Studies and Pastoral Counseling at the Claremont School of Theology (CA); and two years of post-graduate academic work in pastoral counseling at Claremont.
Dave is a Licensed Marriage & Family Therapist (LMFT); a Licensed Mental Health Counselor (LMHC); a Pastoral Counselor; and a Level II EMDR Therapist; and has taught in the pastoral counseling graduate program at Assumption College. Dave's academic work includes dual majors in Religious Studies and Psychology at Assumption College; a Master's degree in Theological Studies and Pastoral Counseling at the Claremont School of Theology (CA); and two years of post-graduate academic work in pastoral counseling at Claremont.

Whether you're struggling with communication in your relationships, feeling overwhelmed by stress and anxiety, or seeking guidance through a major life transition, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your strengths, set achievable goals, and develop effective coping strategies to overcome obstacles and achieve greater fulfillment. In our sessions, I provide a warm and non-judgmental environment where you can explore your thoughts, feelings, and experiences openly. My therapeutic approach include CBT and DBT skills.
Whether you're struggling with communication in your relationships, feeling overwhelmed by stress and anxiety, or seeking guidance through a major life transition, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your strengths, set achievable goals, and develop effective coping strategies to overcome obstacles and achieve greater fulfillment. In our sessions, I provide a warm and non-judgmental environment where you can explore your thoughts, feelings, and experiences openly. My therapeutic approach include CBT and DBT skills.

Hi there! My name is Cristina, I am a bilingual therapist dedicated to support individuals as they navigate life's hurdles. Specializing in solution-focused therapy and strength-based techniques, I'm here to help you conquer challenges such as grief and loss, acculturation struggles, anxiety, depression, parenting concerns, trauma, and stress management. My therapeutic approach is all about empowering you to access your inner strengths and foster positive changes in your life. Whether you're a family, a young adult, an adult, or a grandparent raising grandchildren.
Hi there! My name is Cristina, I am a bilingual therapist dedicated to support individuals as they navigate life's hurdles. Specializing in solution-focused therapy and strength-based techniques, I'm here to help you conquer challenges such as grief and loss, acculturation struggles, anxiety, depression, parenting concerns, trauma, and stress management. My therapeutic approach is all about empowering you to access your inner strengths and foster positive changes in your life. Whether you're a family, a young adult, an adult, or a grandparent raising grandchildren.

Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. I provide a warm, supportive space for children, adolescents, adults, couples and families to heal and grow. Using evidence-based approaches tailored to each person’s unique needs, I help clients feel heard, valued, and empowered on their path toward greater well-being, resilience, and self-trust. Whether you're navigating emotional struggles, family conflict, trauma, or major life transitions, we will work together to create meaningful, lasting change.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. I provide a warm, supportive space for children, adolescents, adults, couples and families to heal and grow. Using evidence-based approaches tailored to each person’s unique needs, I help clients feel heard, valued, and empowered on their path toward greater well-being, resilience, and self-trust. Whether you're navigating emotional struggles, family conflict, trauma, or major life transitions, we will work together to create meaningful, lasting change.

I have many years of experience working with children, adolescents, families, specializing in trauma-informed care and behavioral interventions. I work collaboratively with my clients and their family and I tailor interventions based on the presenting client’s individualized concerns. I like using a strength based approach with my clients.
I have many years of experience working with children, adolescents, families, specializing in trauma-informed care and behavioral interventions. I work collaboratively with my clients and their family and I tailor interventions based on the presenting client’s individualized concerns. I like using a strength based approach with my clients.

Hello! I’m Russell Levine, a Licensed Independent Clinical Social Worker (LICSW), and I’m excited to announce that I am currently accepting new clients for telehealth sessions only (no in-person visits available). As a dedicated mental health counselor, my mission is to help you navigate life more comfortably and effectively. Whether you’re dealing with challenging situational/environmental factors or coping with chronic mental health issues, I’m here to provide the support you need. I respond to inquiries within 48 hours to ensure you get timely assistance.
Hello! I’m Russell Levine, a Licensed Independent Clinical Social Worker (LICSW), and I’m excited to announce that I am currently accepting new clients for telehealth sessions only (no in-person visits available). As a dedicated mental health counselor, my mission is to help you navigate life more comfortably and effectively. Whether you’re dealing with challenging situational/environmental factors or coping with chronic mental health issues, I’m here to provide the support you need. I respond to inquiries within 48 hours to ensure you get timely assistance.
I am Dr. Jennifer Weinstein (she/her), owner and sole practitioner of Birch Tree Counseling and Wellness, PLLC. I am a clinical psychologist specializing in the treatment of Obsessive Compulsive Disorder (OCD), fear of vomiting (emetophobia) and other phobias, generalized anxiety disorder, and issues such as stress management, work life balance, and personal growth.
I am Dr. Jennifer Weinstein (she/her), owner and sole practitioner of Birch Tree Counseling and Wellness, PLLC. I am a clinical psychologist specializing in the treatment of Obsessive Compulsive Disorder (OCD), fear of vomiting (emetophobia) and other phobias, generalized anxiety disorder, and issues such as stress management, work life balance, and personal growth.
I have over 15 years experience in working with children, adolescents, adults and families in various treatment settings. I have worked in both private and collaborative school settings in addition to working directly with state agencies. I understands the importance of working collaboratively with families to ensure comprehensive treatment. I believe in focusing on the individual needs of the client and family when developing a therapeutic plan of approach.
I have over 15 years experience in working with children, adolescents, adults and families in various treatment settings. I have worked in both private and collaborative school settings in addition to working directly with state agencies. I understands the importance of working collaboratively with families to ensure comprehensive treatment. I believe in focusing on the individual needs of the client and family when developing a therapeutic plan of approach.

If you're reading this, you’re likely a parent of a child or teen facing emotional or behavioral challenges. Your child may struggle with unsafe behavior, have difficulty expressing themselves, or be affected by past trauma. These issues may be affecting your entire family, adding strain and stress. School might be a struggle, with frequent calls home, and you may feel like you’ve tried everything without success. Your child has many strengths and positive characteristics. It is likely hard to see those get over-shadowed by their challenging behaviors. You are likely looking for answers, support and ideas.
If you're reading this, you’re likely a parent of a child or teen facing emotional or behavioral challenges. Your child may struggle with unsafe behavior, have difficulty expressing themselves, or be affected by past trauma. These issues may be affecting your entire family, adding strain and stress. School might be a struggle, with frequent calls home, and you may feel like you’ve tried everything without success. Your child has many strengths and positive characteristics. It is likely hard to see those get over-shadowed by their challenging behaviors. You are likely looking for answers, support and ideas.

Accepting new clients for evening appointments! Whether you’re feeling, burnt out, overwhelmed, or simply curious about personal growth, I’m here to help.
As a psychologist dedicated to understanding the human experience, I appreciate the uniqueness of each person’s history, life circumstances, and perspective. My approach to therapy is individualized and collaborative. I don’t believe that therapy has to look any one way. We will work together to identify goals and decide on the framework we will use to meet them.
Accepting new clients for evening appointments! Whether you’re feeling, burnt out, overwhelmed, or simply curious about personal growth, I’m here to help.
As a psychologist dedicated to understanding the human experience, I appreciate the uniqueness of each person’s history, life circumstances, and perspective. My approach to therapy is individualized and collaborative. I don’t believe that therapy has to look any one way. We will work together to identify goals and decide on the framework we will use to meet them.

At various times in our lives, we may face unique challenges that can have a lasting impact on a person’s mental health. You don’t have to face these challenges alone. As a licensed mental health clinician working in the field for over 10 years, I understand the importance of having a safe space to explore concerns relating to anxiety, depression and the impact of life stressors. I thrive to support individuals with exploring their problems and empower them to find their own creative solutions.
At various times in our lives, we may face unique challenges that can have a lasting impact on a person’s mental health. You don’t have to face these challenges alone. As a licensed mental health clinician working in the field for over 10 years, I understand the importance of having a safe space to explore concerns relating to anxiety, depression and the impact of life stressors. I thrive to support individuals with exploring their problems and empower them to find their own creative solutions.

I am a licensed clinical psychologist with focused training in health psychology and a specialty in eating disorder treatment. I believe in providing personalized care that is informed by research-based treatments, and in providing concrete skills while increasing insight. Those who have worked with or alongside me know that humor and play are central to who I am as a person, and is respectfully present in the work that I do with my clients.
I am a licensed clinical psychologist with focused training in health psychology and a specialty in eating disorder treatment. I believe in providing personalized care that is informed by research-based treatments, and in providing concrete skills while increasing insight. Those who have worked with or alongside me know that humor and play are central to who I am as a person, and is respectfully present in the work that I do with my clients.

I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering.
I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering.

You or your child might feel stuck, repeating the same patterns without getting closer to the life you want. Maybe you feel disconnected from loved ones or unsure how things ended up where they are. You want more connection, more peace, and a greater sense of purpose. Therapy can help you understand these patterns, build new skills, and create a path forward. Together, we can work toward a life that feels more intentional, fulfilling, and connected — one step at a time.
You or your child might feel stuck, repeating the same patterns without getting closer to the life you want. Maybe you feel disconnected from loved ones or unsure how things ended up where they are. You want more connection, more peace, and a greater sense of purpose. Therapy can help you understand these patterns, build new skills, and create a path forward. Together, we can work toward a life that feels more intentional, fulfilling, and connected — one step at a time.
My name is Ashley and I am a Licensed Clinical Mental Health Counselor. I specialize in working with individuals ranging from early childhood through late adulthood who struggle with Trauma, Depression, Personality Disorders, Behavioral Dysregulation and Anxiety. I strive towards taking a client-centered approach and tailoring sessions to best meet the needs of the individual through a wide range of clinical interventions. I am passionate about the work I do because I believe everyone deserves a support system.
My name is Ashley and I am a Licensed Clinical Mental Health Counselor. I specialize in working with individuals ranging from early childhood through late adulthood who struggle with Trauma, Depression, Personality Disorders, Behavioral Dysregulation and Anxiety. I strive towards taking a client-centered approach and tailoring sessions to best meet the needs of the individual through a wide range of clinical interventions. I am passionate about the work I do because I believe everyone deserves a support system.

Throughout our lives we endure challenges and hardships. During these moments, having safe and empathetic environments to support us can be greatly beneficial.
Throughout our lives we endure challenges and hardships. During these moments, having safe and empathetic environments to support us can be greatly beneficial.

My goal is to provide an individualized approach in therapy with my clients. I work from a strength-based and collaborative approach to help you be your best self.
My goal is to provide an individualized approach in therapy with my clients. I work from a strength-based and collaborative approach to help you be your best self.

Life is hard but we can stay strong with support! It takes courage to reach out to a therapist to help you with your life journey. Jenn believes everyone is unique and so there is no “cookie cutter” approach. Her person-centered style allows the client to establish goals and then together work as a “team” to attain growth. There is a wide array of adjustments in life such as leaving home, divorce, parenting, job unhappiness, marital strife, mid-life change, trauma, grief, and aging. Feeling a supportive presence through it all is key!
Life is hard but we can stay strong with support! It takes courage to reach out to a therapist to help you with your life journey. Jenn believes everyone is unique and so there is no “cookie cutter” approach. Her person-centered style allows the client to establish goals and then together work as a “team” to attain growth. There is a wide array of adjustments in life such as leaving home, divorce, parenting, job unhappiness, marital strife, mid-life change, trauma, grief, and aging. Feeling a supportive presence through it all is key!

I enjoy working with individuals of all genders and identities, families and groups on accepting and overcoming obstacles to their fulfillment. My approach is process-oriented, warm, and empathetic, grounded in an attachment-focused perspective. I believe each client is the expert of their experience and the therapeutic relationship is a critical tool for healing and growth. I approach sessions from a place of compassion to increase clients' abilities to create this for themselves.
I enjoy working with individuals of all genders and identities, families and groups on accepting and overcoming obstacles to their fulfillment. My approach is process-oriented, warm, and empathetic, grounded in an attachment-focused perspective. I believe each client is the expert of their experience and the therapeutic relationship is a critical tool for healing and growth. I approach sessions from a place of compassion to increase clients' abilities to create this for themselves.
See more therapy options for Holden
How does your Therapist compare?
Number of Therapists in Holden, MA
50+
Average cost per session
$150
Therapists in Holden, MA who prioritize treating:
95% | Anxiety |
87% | Depression |
67% | Trauma and PTSD |
67% | Coping Skills |
67% | Stress |
65% | Relationship Issues |
64% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
93% | BlueCross and BlueShield |
81% | UnitedHealthcare UHC | UBH |
79% | Harvard Pilgrim |
How Therapists in Holden, MA see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Holden?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.