Therapists in Hingham, MA

For a person experiencing anxiety and depression simple, everyday activities, such as going to work, speaking in public, seeing friends for dinner or talking to strangers can become monumental tasks that often result in debilitating symptoms. If any of this is true for you there is hope.

I believe strongly in forming a warm and collaborative relationship and tailoring my approach to your needs and goals. Since no two clients are the same, I am very flexible in my approach. Depending on your struggles, goals, and needs, I might be highly directive or non-directive, always providing a safe space to work through your thinking and emotions. I am eclectic in my work, meaning I draw from many techniques/orientations including cognitive-behavioral therapy, interpersonal therapy, and existential therapy. My first goal is always to develop a collaborative relationship, as I consider us partners in this process.

Are you going through a major change? Do you feel overwhelmed by the responsibilities of daily life? Many turn to substance abuse or other coping mechanisms to quell negative emotions. Thankfully, seeking professional help is becoming more normalized, empowering people to seek long-term solutions. If your mental health is interfering in your life, psychotherapy can help you process your struggles and become the best version of yourself.

Is your life being negatively affected by your sexual behaviors? Have you made repeated efforts to change but find yourself drawn back to compulsive sexual behavior? I am a Licensed Mental Health Counselor with experience dealing with sexual compulsivity or addiction. I am a Certified Sex Addiction Therapist who understands what steps are necessary to establish real sobriety. I also am a Masters level Drug and Alcohol Counselor with experience in treating substance addictions as well as helping recovering families. I utilize CBT and an eclectic,empathic, directive orientation that emphasizes the fact that addiction/compulsive behavior is treatable!

Lauren Posner is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. Lauren believes authentic rapport-building is the first step to any therapeutic relationship. She uses a strengths-based approach to view her clients as people capable of healing and living full lives. When clients come to therapy feeling lost or stuck, Lauren sees her role as a collaborator and gentle guide. She utilizes a lot of humor in her work with clients to create an informal and relaxed space.

My clients seek me out for general mental health and family concerns. Most want to create true balance in the important aspects of life. You may be starting a new business venture or are trying to grow your practice or business. You're looking for ideas, to increase your motivation and be able to achieve your goals. You may have had success but have been feeling that you have lost your edge.I have combined my skills as a traditional therapist with my experience developing human service practices, growing and selling successful practices and businesses. I focus on the positive aspects of motivation and change.

Samantha Dittrich provides individual and couple therapy using a variety of evidence-based treatment models. Depending on clients' needs, treatment modalities include Cognitive Behavioral Therapy; Emotionally Focused Therapy; Trauma-Focused Therapy (ARC), mindfulness skills and stress management techniques, and communication skills techniques. Her areas of speciality include, but are not limited to, depressive disorders, anxiety and trauma-related disorders, stress-related disorders, and ADHD.

September openings! My practice is dedicated to helping mature women whose lives have been interrupted by trauma. Big Trauma or little trauma, the symptoms are very real. Difficulty sleeping? Difficulty concentrating? Difficulty remembering things? Do you feel like you are on "high alert" all the time? Do you have difficulty regulating your emotions in real time? The truth about trauma is that it lives in our bodies long after we have experienced the event. Talk therapy alone is not enough. Let's work together to reset your nervous system. Learn techniques that will help you manage your symptoms so you can feel better soon!

Are you missing the connection you once had with your partner? Would you like to inject more spontaneity into your relationship? Do you want to sharpen communication skills when dealing with teens and preteens? Learned behaviors, old patterns, and habits can pose detours on the road to communication.

I use a blend of Therapy+Coaching with a clinical style leaning heavily toward Cognitive-Behavioral Therapy. My practice with Riser+Tread centers around working with youth/male clients, and empowering them to "step up and move forward" using tools and strategies in-session and between sessions that maximize progress and momentum, while helping clients reach their full potential. Our work focuses on building confidence and social skills, reducing anxiety or depression if present, and managing ADHD.

Basically I work with all kinds of issues and use the methodology best suited to each person and his/her needs. I am trained in pastoral counseling as well as Jungian psychotherapy so issues connected with spirituality, search for meaning, understanding dreams, looking for purpose in life and relationships are all familiar territory.

Jasmin Clark is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. She has a BS from the University of Vermont and an MSW from Regis College. Jasmin offers a collaborative stance to therapy with adults. She treats the client as an equal and provides them with a safe and welcoming environment to express emotions and be vulnerable. Jasmin's approach is strengths-based and collaborative. She aims to develop trusting relationships with clients by providing them a safe environment to explore emotions, establish goals, and develop positive coping mechanisms.

I believe that Therapy is a gift you give to yourself . Life is full of challenges whether transitions, losses, relationships or daily stress which requires understanding and techniques to manage successfully. As a Therapist with over 30 years of experience I utilize a variety of therapy approaches that are focused on an individuals needs and their unique situation. My therapeutic approach is both interactive and solution focused. I am skilled in addressing a variety of issues and symptoms.

Are you caught in a struggle? Stuck in pain? Wanting change? Putting your dreams/visions on hold? Feeling like you've lost JOY? Putting yourself last? It's time to turn your challenges into opportunities, reclaim your joy, and discover the power of reconnecting with your authentic self/your "inner child". I offer individual "one on one" sessions AND workshops. I serve individuals, groups, and organizations. I love to inspire and educate! My "Mindful Practices in Self-Compassion" techniques are transformational in creating positive emotional shifts. With daily practices in mindful self-compassion, you will live a more balanced life, relax negative emotions and invite in "JOY". Through my individual client sessions and workshops, I offer tangible tools and techniques to create the life YOU want!

Are you seeking new ways of thinking, behaving and interacting with your spouse, family or friends? Are unhealthy patterns getting in the way of fulfillment and growth? Are you going through something that is testing your strength and ability to manage? Through personal and professional experiences I believe in the power of the therapeutic process and relationship in fostering insight, resilience and change.

People seek psychotherapy for a variety of reasons: One may be 'pushed' by life's mounting problems and a need to find solutions, or 'pulled' by a vague sense that something is missing and life remains unfulfilled. Whatever the reason, the choice to begin this journey marks the beginning of both your healing and self-development. I am a psychologist with many years of experience offering a confidential and supportive space to explore the issues most important to you. Please visit my website (above) for more information about my practice.

I treat a wide range of disorders but primarily adults struggling with life transitions .Therapy can help with anxiety, depression and stress related issues. My clients often begin therapy due to family caregiving, substance abuse ,chronic illness or unhealthy relationship patterns. To help clients reach their goals I utilize a network of resources when necessary such as prescribers, group therapists and psychologists.

Often, feeling better requires CHANGE. It’s not easy but your happiness is worth it and so are you. It has to be at your pace,. That's where I can help. I am easy to talk to, with lots of personal experience that enhances my ability to relate. I offer individual, couples, & group counseling. Many clients like the idea of being part of a support group. Shared experiences of group members help foster an atmosphere of empathy, belonging and understanding. The following are some of our GROUPS: 1) STRAIGHT spouse of GAY/Bi partner, 2) GRIEF, 3) MEN’S issues, 4) GAY/Bi issues, 5) Sex Abuse, 6) PARENTS of LGBTQ kids, 7) PORN/SEX addiction.

***I am able to see clients remotely via HIPAA compliant video sessions*** I help clients identify the strengths they already possess and expand upon them in an effort to bring them back to themselves. That is what I define as a strength-based approach to therapy. By filtering out all the distractions that you face everyday, we work together to get you more connected with yourself and in more control of your own destiny. I work with adolescents, adults, couples, and families on a wide variety of issues.