I've worked extensively with clients experiencing anxiety, panic attacks, depression, chronic worry, relationship issues,
, health and wellness concerns, addictions, and problems at school or work.
Finding a therapist who is the right fit can be the first step toward achieving personal goals and creating positive change in your life. Starting the process can feel overwhelming, but I can help. I am a licensed mental health counselor with over 25 years of experience working with clients on the South Shore. My style is interactive and collaborative, facilitating client growth through problem and goal clarification, improved self-awareness, and the development of coping and wellness skills in a safe, supportive environment. Change is not easy but is entirely possible with a willingness to take action one step at a time.