Internal Family Systems (IFS) Therapists in Hanover, MA

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Photo of Donna Parker, Counselor in Hanover, MA
Donna Parker
Counselor, LMHC, LADC1
Verified
1 Endorsed
Verified
1 Endorsed
I am well-versed in family systems addressing communication and other facets of family interaction systemically.
I have been working with individuals and families for over 20 years. My eclectic approach includes CBT, DBT and reprocessing such as EMDR. We are not the sum of our issues. We have strengths and resiliencies allowing us to become aware of patterns and ways of coping that have served us in the past but may not be effective in the present. In collaborating, we identify needs and goals. Through appropriate therapeutic modalities we gain clarity, begin to shift behavior and create new outcomes. This is called growth and can have a ripple effect in other aspects of our lives.
(857) 271-1533
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Hanover, MA 02339
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Photo of Jennifer Zarou-Abraham, Clinical Social Work/Therapist in Hanover, MA
Jennifer Zarou-Abraham
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.
(508) 503-6713
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Office is near:
Hanover, MA 02339
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Photo of Brave Minds Therapy, Clinical Social Work/Therapist in Hanover, MA
Brave Minds Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Brave Minds Therapy clinician, Kyle Mackay, cares deeply about the human experience and how she can aid in creating a safer, healthier space for clients to thrive. As an LICSW, who works with individuals from various backgrounds, Kyle believes the well-being of her clients is paramount in the specialized treatment she provides.
(339) 232-2081
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Hanover, MA 02339
& Online
Photo of Keith Lombard, Drug & Alcohol Counselor in Hanover, MA
Keith Lombard
Drug & Alcohol Counselor, LADCII
Verified
Verified
Keith Lombard is a graduate of Umass Boston with a BA in psychology and attended the Licensed Alcohol and Drug Addiction Counseling course in 2010. Keith has worked in the field of substance abuse for over 8 years and was employed by the Boston Public Health Commission before joining NEATC. Mr. Lombard has experience with individual and family counseling with the understanding that addiction is a family disease. Keith has received numerous awards for his devotion to helping those in recovery from city and state officials.
(781) 808-3635
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Hanover, MA 02339
Photo of Dr. LeShelle Woodard, Psychologist in Hanover, MA
Dr. LeShelle Woodard
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
01/16/2023: I have just expanded my clinical schedule. I have a limited number of openings for new clients. I believe in the importance of understanding your unique set of life circumstances as well as your personal strengths and challenges. I understand that you are looking for positive, lasting change. My emphasis is on partnering with you to identify a specific plan that works for you. Ultimately we will work together to increase your sense of inner peace and to resolve painful sources of stress.
(720) 864-1590 x1
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Hanover, MA 02339
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Photo of Michelle Grigalunas, Counselor in Hanover, MA
Michelle Grigalunas
Counselor, MEd, LMHC, RYT-500
Verified
Verified
As a client-centered solution focused private practitioner, I am passionate about taking a holistic approach to mental health treatment. With a strong focus on integrated whole person health and wellness, my practice is strongly rooted in mind-body connection, positive psychology and somatic experiencing. I combine clinical applications with mind-body expertise to work with individual, couples, and families achieving mental health wellness through counseling, coaching and consultation.
(339) 329-2481
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Hanover, MA 02339
& Online
Not accepting new clients
Photo of Sue Kazolias, Clinical Social Work/Therapist in Hanover, MA
Sue Kazolias
Clinical Social Work/Therapist, LICSW
Verified
Verified
Sue Kazolias developed her strengths-based approach to therapy in the community mental health setting working with a wide-range of ages and presenting issues. With her warm and respectful approach, Sue tailors her work to what meets each individual's need while exploring parts withinin in order to get there. Prior to private practice, Sue earned an "Innovation" award at her previous workplace, highlighting her "unyielding dedication and resourcesfulness that is inventive and unique to each client," as well as "her very rare, completely natural ability to relate to just about anyone."
(781) 517-7470
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Office is near:
Hanover, MA 02339
Not accepting new clients
Waitlist for new clients
Photo of Dana Nasser-Tobin, Clinical Social Work/Therapist in Hanover, MA
Dana Nasser-Tobin
Clinical Social Work/Therapist, LICSW
Verified
2 Endorsed
Verified
2 Endorsed
I hope to teach you to relate differently to difficult thoughts and feelings and to take actions that align with your values despite them. I see myself as an active participant in the therapy process and I use a strengths-based, holistic approach to meet you where you are on your own unique life's journey and to help you get unstuck. I take value and joy in being my authentic self and strive to help my clients feel the same, moving away from the internal and external noise of shoulds/shouldnts, societal prescriptions/timelines, judgements and criticisms, and into living a life based on your own unique strengths and values.
(781) 653-7609
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Office is near:
Hanover, MA 02339
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Kelley L Tanzie, Counselor in Hanover, MA
Kelley L Tanzie
Counselor, LMHC
Verified
Verified
As a therapist, I come alongside and help you to define your personal goals and develop strategies for the changes you desire. We will work together to help you gain a deeper understanding of yourself and others. Whether you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(978) 716-2236
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Office is near:
Hanover, MA 02339
Waitlist for new clients
Photo of Lauren M Casey, Counselor in Hanover, MA
Lauren M Casey
Counselor, MA, LMHC
Verified
Verified
Accepting NEW Clients. New year new you! Are anxiety, stress, relationship issues and negative patterns keeping you from enjoying life? My door is open to those looking to take the first step. When seeking therapy it is often challenging to find someone you “click” with. My approach to therapy is to bring authenticity, humor and acceptance into session, meeting you where you are emotionally and creating an environment where you can feel safe and validated. I offer in person and Telehealth for older teens 16+ and adults as well as guidance for parents.
(781) 390-4288
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Office is near:
Hanover, MA 02339
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Photo of Hannah Dillis, Pre-Licensed Professional in Hanover, MA
Hannah Dillis
Pre-Licensed Professional, MS
Verified
1 Endorsed
Verified
1 Endorsed
Life can be complicated, therapy doesn’t need to be! My goal is to provide my clients with accessible therapy that fits their schedules and needs, including hybrid in person and online sessions if appropriate. As a Queer-identifying professional, I am passionate about supporting LGBTQIA+ identifying individuals and have years of advocacy work within the school system for these students as well as students with intellectual disabilities. I am also well versed in the grief that accompanies pet loss as well as the unique stressors that Veterinary Professionals face and have previously held support groups for both of these populations.
(781) 650-4484
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Office is near:
Hanover, MA 02339
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More Therapists Nearby

Photo of Juna Michel, Counselor in Hanover, MA
Juna Michel
Counselor, PhD , MA, LMHC
Verified
Verified
My therapeutic style is warm, emphatic ,collaborative, and evidence based approaches like cognitive behavioral therapy, Family Systems , acceptance and commitment Therapy, and Dialectical Behavior Therapy.
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such career, relationship transitions , and first time parents). I enjoy processing / validating and skills based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT and Motivational Interviewing.
(508) 348-7251
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Office is near:
Brockton, MA 02301
& Online
Photo of Melissa Rocklen, Clinical Social Work/Therapist in Hanover, MA
Melissa Rocklen
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Using a combination of talk therapy (psychodynamic, IFS & CBT) and expressive art therapy, we will help you gain movement in the places where you feel stuck.
Were you the kid who people told: "You have so much potential. Why can't you finish your work? And, why's your backpack look like a hurricane hit it?" Are you the adult who has moments of brilliance but feel like you can never quite get it together? Are you often overwhelmed by all of the things you have to do? Many of my clients say they feel like they're falling behind their peers and don't know how to catch up. Others say they feel like no one really gets them & they have to put on a mask to fit in. Feeling different from others is taxing. Layers of shame & self-doubt can build on each other.
(617) 644-4414
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Office is near:
Hingham, MA 02018
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Photo of Patricia Fair, Clinical Social Work/Therapist in Hanover, MA
Patricia Fair
Clinical Social Work/Therapist, LICSW
Verified
Verified
I believe in an eclectic approach that incorporates psychodynamic theory, family systems principles, cognitive-behavioral treatment, and Mindfulness practice.
If you are feeling overwhelmed, anxious, depressed, or you are suffering from trauma and loss, I look forward to speaking with you. I am an individual therapist with over thirty years of experience helping individuals of all ages. My background includes a foundation in nursing practice in acute medical settings, community mental health, and private practice. As a therapist, I believe each person has the ability to heal and my goal is to help you facilitate your own growth through evidenced-based treatment.
(339) 210-1772
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Norwell, MA 02061
& Online
Not accepting new clients
Photo of Marylisa Nichols, Counselor in Hanover, MA
Marylisa Nichols
Counselor, LMHC
Verified
Verified
I understand that hurt, resentments and family dysfunction make life challenging. Working with adults of all ages, I help clients identify triggers that lead to anxiety, depression and mood instability. Together, we develop skills and strategies that create changes in behavior and improve relationships. Some of my clients come to heal complicated grief, abuse, or PTSD. Along with an accepting relationship, I approach therapy using CBT (reframing thoughts & perspective), DBT (responding vs. reacting using your wise mind), Gestalt Therapy (role playing), Internal Family Systems (healing wounded parts) and expressive therapies.
(781) 427-2412
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Norwell, MA 02061
Not accepting new clients
Photo of Stephanie Witt, Licensed Clinical Professional Counselor in Hanover, MA
Stephanie Witt
Licensed Clinical Professional Counselor, MA, LCPC, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a combination of EMDR, IFS , and ART (accelerated resolution therapy), cognitive-behavioral therapy, mindfulness-based techniques, as well as somatic (body), solution-focused and person-centered therapies.
You feel like you aren't living your best life and are ready to find out why. You're struggling to let go of the past, you are anxious, depressed, or suffering with symptoms related to trauma, low self-worth, addiction, or relationship problems. Maybe you feel like you are living your life on autopilot, just going through the motions. You want to prioritize yourself and are willing to make an investment in your mental health and wellness because deep down you know there must be more to life than just struggling and existing. It's time to (re) claim your authentic, resilient self!
(208) 203-7275
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Office is near:
Brockton, MA 02301
& Online
Photo of Christine Aufiero, Counselor in Hanover, MA
Christine Aufiero
Counselor, MA, LMHC, ATR-BC
Verified
Verified
I utilize foundational techniques including CBT, DBT, IFS , trauma-informed care, and psychodynamic theory.
***Please visit our website to schedule an appointment.*** Life can throw at us many difficult challenges that can seem impossible to navigate, and it is easy to find ourselves stuck in a cycle of suffering and distress. Together, we can build skills and develop tools to make life’s obstacles seem more manageable and less overwhelming and create a life that fosters well-being and fulfillment.
(617) 231-9470
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Office is near:
Weymouth, MA 02188
& Online
Photo of Nathan R Daly, Psychologist in Hanover, MA
Nathan R Daly
Psychologist, PhD
Verified
Verified
Nathan Daly (they/them/theirs) cannot and will not “fix” you because you are not broken and because all gains made in the therapeutic relationship are a result of your willingness to come to know yourself. Theories and modalities central to Nathan's practice include Internal Family Systems ( IFS ), mindfulness and Buddhist contemplation practices, feminist theory, family systems , and attachment theory. Nathan's training, passion and personal style tend to be most effective in working with adult survivors of childhood abuse (e.g., sexual, psychological, physical and spiritual) in an individual, couples and family capacity.
(720) 802-0454
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Office is near:
Weymouth, MA 02189
& Online
Photo of Amber Medeiros (Wellness For Our Future), Clinical Social Work/Therapist in Hanover, MA
Amber Medeiros (Wellness For Our Future)
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
The types of modalities I practice most are: ACT, Attachment-based, CBT, CPT, DBT, Family Systems , Mindfulness-Based, Motivational Interviewing, Person-Centered, Psychoanalytic/Psychodynamic, Solution Focused Brief, Trauma Focused and TF-CBT.
I have spent several years working with children and families navigating emotional and behavioral health. I have a strong background in trauma informed care and I am certified in trauma focused CBT. I enjoy working with children and young adults, couples and families. I have a strong background addressing the struggles of depression, anxiety, PTSD, sexual assault, domestic violence, ADHD, and more. I treat clients with a strengths based approach and use a wide range modalities for holistic treatment such as CBT, DBT, Solution focused, play therapy techniques and more! I look forward to becoming a part of your journey into wellness!
(339) 888-9402 x02368
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Randolph, MA 02368
& Online
Not accepting new clients
Photo of Melanie Densmore, Clinical Social Work/Therapist in Hanover, MA
Melanie Densmore
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Independent Clinical Social Worker with 13 years in Private Practice. I provide a calm, safe and supportive space for my clients to open up and process their thoughts and feelings. I will support you on your journey as well as gently challenge your belief systems. My approach to therapy is client centered and strengths based, as well as combining Cognitive Behavioral, Mindfulness and Psychoeducation techniques. These past two years have been extremely challenging on everyone and people now more than ever are seeking out therapy. Therapy can provide the support and guidance as we all re-enter the world together.
(339) 215-7932
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Office is near:
Kingston, MA 02364
Not accepting new clients

Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.