Infidelity Therapists in Hanover, MA

I am a Licensed Mental Health Counselor providing personalized care and treatment for adults and adolescents using a variety of therapeutic and evidence-based approaches.

My focus is providing an opportunity to learn how to increase attention and awareness of thoughts, feelings, leading to behaviors that are not serving us; motivating shifts in thinking in order to respond rather than react. What is most satisfying to me in this work is once individuals or couples gain the awareness of how childhood experiences affect communication and reactivity, they are open to learning skills which enable them to change their communication patterns that formerly were feeding conflict and negativity, leading to empathy, compassion, deeper understanding and willingness to find resolution.

Change is constant, and can be overwhelming at times. Life can present with surprising challenges and difficult obstacles. Whether regarding relationship conflicts, professional difficulties, self-esteem issues, fears or grief, transitions can be difficult to navigate. It is important to identify triggers and release negative patterns that may be preventing you from healing and moving forward toward creating healthy pathways.

I am a clinician with over 25 years of experience helping people reach their personal goals and maximum potential. My proven therapeutic holistic approach, begins with establishing an empathic understanding of you as a person, teaching you to be more aware as you move through life, while you also learn to change the ineffective thoughts and behaviors that are keeping you from the life or results you want. I have worked successfully with individuals, couples and families with depression, anxiety, trauma, serious illness, suicidal ideation and self harming behaviors. If you've been disappointed with therapy in the past give me a try.

"I believe self-acceptance is the key to positive change." There are times in our lives that can become overwhelming and difficult for whatever reason, but I believe we all have the capacity to improve ourselves and achieve happiness. My goal is to create a safe, comfortable, therapeutic environment where you can feel at ease to discover who you are. Through counseling, I will assist in developing your strengths while addressing your weaknesses, teach effective coping skills and incorporate strategies to overcome obstacles in your life. My practice can accommodate children, and adults in individual, couples and family settings.

I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.

Therapy can be a life changing process when its with the right clinician. My personal approach to therapy is above all empowerment - I want my client to know the decisions and conclusions they come to are their own and that they have the full potential within themselves to succeed. Using a relaxed, conversational style of communicating I work with people struggling with depression, anxiety, general life stressors, eating disorders and relationship issues and people who are doing well - many clients have stayed working with me for years to maintain their hard earned happiness!

Welcome to my telehealth practice, where I offer secure and HIPAA-compliant virtual meetings exclusively. With a focus on serving children, adolescents, and adults, I am dedicated to fostering a safe, respectful, and supportive environment for clients to explore challenging issues while acquiring new coping skills and strategies.

NOW Accepting new clients ages 15+and up . Are anxiety, stress, relationship issues and negative patterns keeping you from enjoying life? My door is open to those looking to take the first step. When seeking therapy it is often challenging to find someone you “click” with. My approach to therapy is to bring authenticity, humor and acceptance into session, meeting you where you are emotionally and creating an environment where you can feel safe and validated. I offer in person and Telehealth for older teens 17 + and adults, couples as well as guidance for parents.