Therapists in Halifax, MA
Melinda Sullivan
Clinical Social Work/Therapist, LICSW
3 Endorsed
Online Only
Waitlist for new clients
Congratulations! The decision to seek out support is not always easy and I commend you for making it this far. Though following through can be scary, it is the first step toward accomplishing your personal goals, whatever they may be: Have you already been diagnosed and want to develop new coping skills? Experienced a loss or trauma? Have you not been feeling your best and hope to figure out how to make changes? Or, are you simply looking for a safe place to vent? No matter what events or emotions have led you to this point, I welcome the opportunity to guide you through the ups and downs of this process.
Congratulations! The decision to seek out support is not always easy and I commend you for making it this far. Though following through can be scary, it is the first step toward accomplishing your personal goals, whatever they may be: Have you already been diagnosed and want to develop new coping skills? Experienced a loss or trauma? Have you not been feeling your best and hope to figure out how to make changes? Or, are you simply looking for a safe place to vent? No matter what events or emotions have led you to this point, I welcome the opportunity to guide you through the ups and downs of this process.
Monday, Tuesday and Wednesday Morning availability only. I am a Licensed Mental Health Clinician (LMHC). I graduated from Eastern Nazarene College with a focus on family and marriage therapy, bringing over thirteen (13) years of valuable experience to my practice. Emphasizing a strengths-based approach, I aim to guide individuals, couples, and families through life's challenges. My specialization lies in addressing Anxiety, Depression, and various emotional and mental health diagnoses. My dedication is grounded in the depth of my diverse background, assuring a comprehensive therapeutic experience for a range of needs.
Monday, Tuesday and Wednesday Morning availability only. I am a Licensed Mental Health Clinician (LMHC). I graduated from Eastern Nazarene College with a focus on family and marriage therapy, bringing over thirteen (13) years of valuable experience to my practice. Emphasizing a strengths-based approach, I aim to guide individuals, couples, and families through life's challenges. My specialization lies in addressing Anxiety, Depression, and various emotional and mental health diagnoses. My dedication is grounded in the depth of my diverse background, assuring a comprehensive therapeutic experience for a range of needs.
Mental health is a big deal. For injuries or illness, like a broken bone or the flu, we don’t think twice about visiting our doctor for treatment. But often times, mental well-being gets pushed aside, saying “It’s not a big deal” or “I can handle this myself.” If it is bothering you, then it is a big deal. I can offer you an honest approach to changing your ways of thinking and behaviors to help you conquer and cope with important issues such as anxiety, depression, family problems, child and adolescent behavioral issues, and many more to help you feel whole again, to find your calm again, and to help build your confidence again.
Mental health is a big deal. For injuries or illness, like a broken bone or the flu, we don’t think twice about visiting our doctor for treatment. But often times, mental well-being gets pushed aside, saying “It’s not a big deal” or “I can handle this myself.” If it is bothering you, then it is a big deal. I can offer you an honest approach to changing your ways of thinking and behaviors to help you conquer and cope with important issues such as anxiety, depression, family problems, child and adolescent behavioral issues, and many more to help you feel whole again, to find your calm again, and to help build your confidence again.
I have immediate availability virtually! Looking for someone to help you or a loved one work through a difficult time? Then I look forward to hearing from you! I have, and continue to work with young adults and adults. I am looking to help support clients on their personal journey in a safe and supportive setting. My goal in treatment is to tailor each client's experience based on their presenting needs. My approach is one that is straight forward in order for my client's to implement desired change in their life.
I have immediate availability virtually! Looking for someone to help you or a loved one work through a difficult time? Then I look forward to hearing from you! I have, and continue to work with young adults and adults. I am looking to help support clients on their personal journey in a safe and supportive setting. My goal in treatment is to tailor each client's experience based on their presenting needs. My approach is one that is straight forward in order for my client's to implement desired change in their life.
When you are in the middle of challenging circumstances, that is the perfect time to reach out to someone who can give you the support you need. I believe with support, understanding and hope that anyone can reach their full potential. Through my work I strive to enhance the strengths of each individual in order to assist them in meeting their goals. My approach is client-centered where I blend therapeutic elements as they are a best fit for you. I also highly value starting where you are at, fully respecting that change is often difficult.
When you are in the middle of challenging circumstances, that is the perfect time to reach out to someone who can give you the support you need. I believe with support, understanding and hope that anyone can reach their full potential. Through my work I strive to enhance the strengths of each individual in order to assist them in meeting their goals. My approach is client-centered where I blend therapeutic elements as they are a best fit for you. I also highly value starting where you are at, fully respecting that change is often difficult.
We are passionate about helping you identify and build upon your strengths and use those strengths to identify and remove obstacles to your happiness. When you see a Donati counselor, you will feel empowered, with tools to help you tackle the challenges in your life right away. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry with you at all times, so wherever you go, you'll always have access to discreet, quick relief. We want you to feel safe, comfortable and BETTER as soon your first session!
We are passionate about helping you identify and build upon your strengths and use those strengths to identify and remove obstacles to your happiness. When you see a Donati counselor, you will feel empowered, with tools to help you tackle the challenges in your life right away. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry with you at all times, so wherever you go, you'll always have access to discreet, quick relief. We want you to feel safe, comfortable and BETTER as soon your first session!
More Therapists Nearby
How will I - a California trained LMFT – be more effective for you? Unlike many Massachusetts counselors based in the “medical model” I don’t treat symptoms, I treat systems. I’ll work with you and partners/spouses or family members, if you choose to include them, to identify not "What’s wrong with me?” but rather, “How'd I get here?” We’re all products of our childhood. I'll work with you to identify and challenge the faulty agreements forced upon you before you could defend yourself against them, co-discover alternate viewpoints about yourself and the world and then enact these new agreements to create a new life.
How will I - a California trained LMFT – be more effective for you? Unlike many Massachusetts counselors based in the “medical model” I don’t treat symptoms, I treat systems. I’ll work with you and partners/spouses or family members, if you choose to include them, to identify not "What’s wrong with me?” but rather, “How'd I get here?” We’re all products of our childhood. I'll work with you to identify and challenge the faulty agreements forced upon you before you could defend yourself against them, co-discover alternate viewpoints about yourself and the world and then enact these new agreements to create a new life.
Entering this field a bit later in life, it was not without gaining, and continuing to gain, multiple perspectives associated with trials stemming from family of origin, marital, trauma, secondary trauma, relationship, parenting-to raise/parenting-to-prepare, job-related, adoption/reunification, loss, life transition and elder care issues. I know life's journey to be replete with challenges. I also know it to be rich, adventurous, rewarding. I've learned obstacles are more easily negotiated with support and that becoming our own agent of change is not as elusive as it may often seem.
Entering this field a bit later in life, it was not without gaining, and continuing to gain, multiple perspectives associated with trials stemming from family of origin, marital, trauma, secondary trauma, relationship, parenting-to raise/parenting-to-prepare, job-related, adoption/reunification, loss, life transition and elder care issues. I know life's journey to be replete with challenges. I also know it to be rich, adventurous, rewarding. I've learned obstacles are more easily negotiated with support and that becoming our own agent of change is not as elusive as it may often seem.
Dr. Sonia Gooden-Alexis
Counselor, LMHC , LCMHCS, LCAS, BC-TMH, ACS
1 Endorsed
Online Only
Waitlist for new clients
I have extensive history working with clients who are feeling overwhelmed, as if their lives are out of control and wanting to be supported in a nonjudgmental way. It is important for me to provide a safe space for individuals to be allowed to speak about their experiences as they work through the challenges that exist within their lives. Through our work, I can support you in developing skills to assist you from moment to moment. The work that we do will assist you with implementing changes that will increase quality of life.
I have extensive history working with clients who are feeling overwhelmed, as if their lives are out of control and wanting to be supported in a nonjudgmental way. It is important for me to provide a safe space for individuals to be allowed to speak about their experiences as they work through the challenges that exist within their lives. Through our work, I can support you in developing skills to assist you from moment to moment. The work that we do will assist you with implementing changes that will increase quality of life.
Greetings! With over a decade of experience as a Licensed Independent Clinical Social Worker, I am dedicated to making the journey towards a better life more accessible. Through individual therapy services, I employ a strength-based and person-centered approach to equip clients with practical skills. My goal is to empower individuals to achieve a healthy lifestyle by overcoming obstacles and challenges.
Greetings! With over a decade of experience as a Licensed Independent Clinical Social Worker, I am dedicated to making the journey towards a better life more accessible. Through individual therapy services, I employ a strength-based and person-centered approach to equip clients with practical skills. My goal is to empower individuals to achieve a healthy lifestyle by overcoming obstacles and challenges.
I come from a long line of “colorful,” Neurodivergent brains. I have been drawn to the passionate, the quirky, and the uniquely wired since I can remember. Connection is at the heart of my work with all clients. I believe that the magic behind therapy does not stem from any particular therapeutic modality, but instead from feeling understood and hopeful. I have an extensive background and a passion for working with Autistic clients. I am an AANE Certified Neurodiverse Couples Therapist. Therapy should be a safe place for clients to unmask and work towards positive change.
I come from a long line of “colorful,” Neurodivergent brains. I have been drawn to the passionate, the quirky, and the uniquely wired since I can remember. Connection is at the heart of my work with all clients. I believe that the magic behind therapy does not stem from any particular therapeutic modality, but instead from feeling understood and hopeful. I have an extensive background and a passion for working with Autistic clients. I am an AANE Certified Neurodiverse Couples Therapist. Therapy should be a safe place for clients to unmask and work towards positive change.
Is your life off track or not heading in the direction you want it to? Need help making a difficult decision or managing painful feelings? Your concerns may be of a life-long nature or a more recent or singular event or challenge. You don't have to do it alone. We can work together to help you better understand yourself, feel less confused, less stressed and be happy.
Is your life off track or not heading in the direction you want it to? Need help making a difficult decision or managing painful feelings? Your concerns may be of a life-long nature or a more recent or singular event or challenge. You don't have to do it alone. We can work together to help you better understand yourself, feel less confused, less stressed and be happy.
As a licensed therapist, I believe healing begins within a safe, supportive, and nonjudgmental relationship. I help individuals, couples, and families navigate anxiety, depression, trauma, relationship challenges, and life transitions with compassion and clarity. I specialize in EMDR therapy, an evidence-based, trauma-informed approach that helps process distressing experiences, reduce emotional reactivity, and heal from patterns that feel “stuck.” My goal is to help clients reconnect with their strengths and build lasting emotional resilience.
As a licensed therapist, I believe healing begins within a safe, supportive, and nonjudgmental relationship. I help individuals, couples, and families navigate anxiety, depression, trauma, relationship challenges, and life transitions with compassion and clarity. I specialize in EMDR therapy, an evidence-based, trauma-informed approach that helps process distressing experiences, reduce emotional reactivity, and heal from patterns that feel “stuck.” My goal is to help clients reconnect with their strengths and build lasting emotional resilience.
Life presents us with unimaginable highs and lows. Navigating that and meeting our needs and responsibilities is no easy task. If you are looking for support as you improve the quality of your life and get 'unstuck' from the things holding you back give me a call. Trauma, substance use/recovery, relationship challenges, mood disorders, living life on life's terms and building healthy coping skills are so often more attainable with a partner in that work and I'm here to help.
Life presents us with unimaginable highs and lows. Navigating that and meeting our needs and responsibilities is no easy task. If you are looking for support as you improve the quality of your life and get 'unstuck' from the things holding you back give me a call. Trauma, substance use/recovery, relationship challenges, mood disorders, living life on life's terms and building healthy coping skills are so often more attainable with a partner in that work and I'm here to help.
The people I work with sense a shift could be important. Their relationships seem to have a lot of ups and downs, they feel like they cannot control their emotions, and they sometimes experience unwanted mood swings. Specialized evidence-based treatment can generate a shift and help you feel more centered in yourself, less likely to be taken over by emotions, and more quickly recover from intense feelings. Your relationship with yourself, and with others, will improve. You will gain a stronger sense of purpose, increased ability to communicate, more often avoid misunderstandings, and will resolve conflicts with others more easily.
The people I work with sense a shift could be important. Their relationships seem to have a lot of ups and downs, they feel like they cannot control their emotions, and they sometimes experience unwanted mood swings. Specialized evidence-based treatment can generate a shift and help you feel more centered in yourself, less likely to be taken over by emotions, and more quickly recover from intense feelings. Your relationship with yourself, and with others, will improve. You will gain a stronger sense of purpose, increased ability to communicate, more often avoid misunderstandings, and will resolve conflicts with others more easily.
Erica is a Licensed Clinical Social Worker (LCSW) in Massachusetts with experience supporting adolescents, emerging adults, and adults. She holds degrees in Psychology and Social Work from The Catholic University of America. Erica works from a person-centered approach, using CBT, ACT, mindfulness, and Solution-Focused Therapy. She helps clients manage anxiety, depression, grief, and life transitions by building coping tools and fostering clarity, confidence, and emotional well-being.
Erica is a Licensed Clinical Social Worker (LCSW) in Massachusetts with experience supporting adolescents, emerging adults, and adults. She holds degrees in Psychology and Social Work from The Catholic University of America. Erica works from a person-centered approach, using CBT, ACT, mindfulness, and Solution-Focused Therapy. She helps clients manage anxiety, depression, grief, and life transitions by building coping tools and fostering clarity, confidence, and emotional well-being.
Hello, my name is Felicia. I am a Licensed Mental Health Counselor (LMHC) and Licensed Applied Behavior Analyst (LABA) based in Massachusetts. I hold a master’s degree in counseling psychology from Cambridge College and a doctorate in Education from Northeastern University. With over 15 years of experience in both clinical and educational settings, I am deeply committed to helping individuals navigate life’s challenges and transitions. I specialize in working with young adults, adults, and the elderly, providing support for a wide range of mental health concerns.
Hello, my name is Felicia. I am a Licensed Mental Health Counselor (LMHC) and Licensed Applied Behavior Analyst (LABA) based in Massachusetts. I hold a master’s degree in counseling psychology from Cambridge College and a doctorate in Education from Northeastern University. With over 15 years of experience in both clinical and educational settings, I am deeply committed to helping individuals navigate life’s challenges and transitions. I specialize in working with young adults, adults, and the elderly, providing support for a wide range of mental health concerns.
I offer evidence-based, client centered, treatments delivered with compassion, humor and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy as well as Acceptance and Commitment Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health.
I offer evidence-based, client centered, treatments delivered with compassion, humor and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy as well as Acceptance and Commitment Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health.
Elena is a compassionate and experienced psychologist specializing in working with children, adolescents and young adults who are struggling with anxiety, depression, trauma, relationships, identity, and self-esteem issues. Elena is dually certified as both a School Psychologist as well as a Licensed Educational Psychologist. With years of dedicated practice, Elena has developed a deep understanding of the unique challenges faced by young people and is committed to providing a safe and supportive space for them to explore their emotions and experiences.
Elena is a compassionate and experienced psychologist specializing in working with children, adolescents and young adults who are struggling with anxiety, depression, trauma, relationships, identity, and self-esteem issues. Elena is dually certified as both a School Psychologist as well as a Licensed Educational Psychologist. With years of dedicated practice, Elena has developed a deep understanding of the unique challenges faced by young people and is committed to providing a safe and supportive space for them to explore their emotions and experiences.
Philosophy is not simply an academic subject but an activity. Philosophical counseling is an alternative to psychological treatment in which the counselor and client explore the client's reasoning about the problems that have led him or her to seek therapy. Often we live by unexamined assumptions which we are unaware of making. These assumptions can keep us stuck by preventing inquiry into alternative perspectives. Identifying and critically examining our assumptions enables us to choose more consciously and live more confidently.
Philosophy is not simply an academic subject but an activity. Philosophical counseling is an alternative to psychological treatment in which the counselor and client explore the client's reasoning about the problems that have led him or her to seek therapy. Often we live by unexamined assumptions which we are unaware of making. These assumptions can keep us stuck by preventing inquiry into alternative perspectives. Identifying and critically examining our assumptions enables us to choose more consciously and live more confidently.
See more therapy options for Halifax
How does your Therapist compare?
Number of Therapists in Halifax, MA
< 10
Therapists in Halifax, MA who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Self Esteem |
| 83% | Depression |
| 83% | Behavioral Issues |
| 83% | Family Conflict |
Average years in practice
15 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 83% | Harvard Pilgrim |
| 67% | Tufts |
How Therapists in Halifax, MA see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Halifax?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
