Teletherapy for Groveland, MA
Mental Health and Wellness! Are you, or family struggling with ADHD symptoms; diagnosed, unmanaged, or untreated? Do you know about RSD (Rejection Sensitive Dysphoria) and how it relates to ADHD? Do you have depression or trauma related to your relationships, job or family. Are you using drugs and alcohol to manage anxiety and depression, or trauma? During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Mental Health and Wellness! Are you, or family struggling with ADHD symptoms; diagnosed, unmanaged, or untreated? Do you know about RSD (Rejection Sensitive Dysphoria) and how it relates to ADHD? Do you have depression or trauma related to your relationships, job or family. Are you using drugs and alcohol to manage anxiety and depression, or trauma? During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Plain and simply put, life can be hard! You may be struggling with stress, anxiety, depression or even just the mental load of day-to-day life. Together, we can get you unstuck. With hard work and perseverance, “Let’s Talk, Psychotherapy + Coaching” will get you through the difficult times and into a happier and healthier headspace.
Plain and simply put, life can be hard! You may be struggling with stress, anxiety, depression or even just the mental load of day-to-day life. Together, we can get you unstuck. With hard work and perseverance, “Let’s Talk, Psychotherapy + Coaching” will get you through the difficult times and into a happier and healthier headspace.
Erica Sarro
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Waitlist for new clients
Welcome. I specialize in assisting individuals struggling with life's stressors, anxiety, depression, and ADHD. With extensive experience supporting parents who are supporting children with mental, behavioral, and ASD challenges. I partner with individuals undergoing life transitions—whether changing jobs, working on marital issues, leaving domestic violence situations, advocating for children's services, or coping with daily challenges. I offer telehealth services to all residents of MA, NH or ME. Please feel free to reach out; I look forward to working with you. You are not alone.
Welcome. I specialize in assisting individuals struggling with life's stressors, anxiety, depression, and ADHD. With extensive experience supporting parents who are supporting children with mental, behavioral, and ASD challenges. I partner with individuals undergoing life transitions—whether changing jobs, working on marital issues, leaving domestic violence situations, advocating for children's services, or coping with daily challenges. I offer telehealth services to all residents of MA, NH or ME. Please feel free to reach out; I look forward to working with you. You are not alone.
I am a Licensed Clinical Mental Health Counselor, and a Registered Art Therapist. My Masters degree was received from Lesley University. I have 20 years of counseling experience. I help to assist introducing individuals to their best selves, how to possibly improve existing situations and/or relationships. Together we discover what choices are available to make them capable of reaching their goals. Combining cognitive behavioral therapy, reality therapy and art therapy helps in providing safe and supportive environment where they get to express themselves and their needs.
I am a Licensed Clinical Mental Health Counselor, and a Registered Art Therapist. My Masters degree was received from Lesley University. I have 20 years of counseling experience. I help to assist introducing individuals to their best selves, how to possibly improve existing situations and/or relationships. Together we discover what choices are available to make them capable of reaching their goals. Combining cognitive behavioral therapy, reality therapy and art therapy helps in providing safe and supportive environment where they get to express themselves and their needs.
HOURS: Online sessions are available on Thursdays & Fridays and In-Person sessions are available on Tuesdays & Wednesdays in Groveland, MA (office is near I-95).
You are not meant to face your struggles all alone. We all have inner strength and skills to cope when life becomes challenging. It takes courage for us to connect with others in these times. Ideally we should all have someone with compassion & wisdom to listen carefully and provide feedback that allows you to heal and grow from the pressure you are currently under. I work with others, as a partner in their experience, to give perspective and guidance that can bring relief and even joy to one's life. When working with me, you would be the one who sets the pace and benefit from my 30 years of continual learning & guiding others.
HOURS: Online sessions are available on Thursdays & Fridays and In-Person sessions are available on Tuesdays & Wednesdays in Groveland, MA (office is near I-95).
You are not meant to face your struggles all alone. We all have inner strength and skills to cope when life becomes challenging. It takes courage for us to connect with others in these times. Ideally we should all have someone with compassion & wisdom to listen carefully and provide feedback that allows you to heal and grow from the pressure you are currently under. I work with others, as a partner in their experience, to give perspective and guidance that can bring relief and even joy to one's life. When working with me, you would be the one who sets the pace and benefit from my 30 years of continual learning & guiding others.
Cassandra Carroll
Counselor, LMHC, PMH-C
Verified Verified
3 Endorsed
Groveland, MA 01834
Waitlist for new clients
If you are a parent seeking support for yourself or your child, I have rolling availability for online classes, groups, and workshops.
You want to feel strong, calm, and ready for anything. Through a supportive therapeutic relationship, we'll get you there, one step at a time. You'll build the skills to manage challenges while learning how to digest feelings in a healthy and meaningful way. It’s time for the future to feel bright, exciting, and free. Let's take the first step together.
If you are a parent seeking support for yourself or your child, I have rolling availability for online classes, groups, and workshops.
You want to feel strong, calm, and ready for anything. Through a supportive therapeutic relationship, we'll get you there, one step at a time. You'll build the skills to manage challenges while learning how to digest feelings in a healthy and meaningful way. It’s time for the future to feel bright, exciting, and free. Let's take the first step together.
I see CO and MO folks online and MA people in person.
You lie awake at night wondering: "Why did I say that?" "Why did they say that?" "What is wrong with me?" "Will I ever be ok?" "Everyone else has this all figured out, why don't I?" "How come no one wants to be with me?" "Will this anxiety/depression ever lift?" And so many other intrusive thoughts. You realize you're thinking these thoughts all day, but at night they really catch up with you. In the morning your thoughts wake you up and the barrage begins anew, always the same words, invoking the same hopeless and helpless feelings. You do what you can just to get out of bed wondering how life got so hard.
I see CO and MO folks online and MA people in person.
You lie awake at night wondering: "Why did I say that?" "Why did they say that?" "What is wrong with me?" "Will I ever be ok?" "Everyone else has this all figured out, why don't I?" "How come no one wants to be with me?" "Will this anxiety/depression ever lift?" And so many other intrusive thoughts. You realize you're thinking these thoughts all day, but at night they really catch up with you. In the morning your thoughts wake you up and the barrage begins anew, always the same words, invoking the same hopeless and helpless feelings. You do what you can just to get out of bed wondering how life got so hard.
Amanda Beneker
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Groveland, MA 01834
Life can often feel overwhelming, and if you're struggling with anxiety or feeling weighed down by stress, you’re not alone. I specialize in helping individuals like you navigate these challenges, offering a safe, supportive space where you can explore your feelings and develop the tools to manage stress more effectively.
In our work together, we'll focus on building a deeper understanding of your unique experiences, uncovering patterns that might be contributing to your anxiety, and working toward practical strategies that bring relief.
Life can often feel overwhelming, and if you're struggling with anxiety or feeling weighed down by stress, you’re not alone. I specialize in helping individuals like you navigate these challenges, offering a safe, supportive space where you can explore your feelings and develop the tools to manage stress more effectively.
In our work together, we'll focus on building a deeper understanding of your unique experiences, uncovering patterns that might be contributing to your anxiety, and working toward practical strategies that bring relief.
See more therapy options for Groveland
Nearby Online Counseling Therapists Searches for Groveland
- Amesbury
- Boxford
- Georgetown
- Haverhill
- Lawrence
- Merrimac
- Methuen
- Newburyport
- North Andover
- Rowley
- Topsfield
- West Newbury
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.