Anxiety Therapists in East Longmeadow, MA

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Photo of Kyle Jason Cortis, Counselor in East Longmeadow, MA
Kyle Jason Cortis
Counselor, EdD, LMHC, LPC, NCC
Verified
Verified
I have experience working with those with substance use disorders, self-injurious behaviors, anxiety , depression, trauma, and psychosis.
Waitlist. Are you finding it hard to navigate every day life? Life can be confusing and chaotic. Therapy can help identify your strengths, create new coping skills, and gain self-awareness and clarity. I strive to be an empathetic listener and work to create a safe and supportive space for you to explore your feelings and thoughts.
(413) 344-2634
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East Longmeadow, MA 01028
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Photo of The Women's Center for Healing, Counselor in East Longmeadow, MA
The Women's Center for Healing
Counselor
Verified
Verified
The Women's Center is a small practice with a big heart. All services are specifically designed to help clients find freedom from overwhelming anxiety and depression, grief and loss, co-dependency, and the long-term effects of trauma and destructive patterns. Using an integrative approach, we will explore not only what is happening in the present moment, but how internalized past experiences may hinder current progress. Together, we can develop effective strategies to resolve emotional conflict and achieve peace and contentment.
(413) 216-9921
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East Longmeadow, MA 01028
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Photo of Lou Ann Grimes, Clinical Social Work/Therapist in East Longmeadow, MA
Lou Ann Grimes
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I have helped them address many issues including, substance abuse, anger management, anxiety , depression, PTSD, marital issues and sexual trauma.
Hi! My hope as a therapist is to provide a safe, warm accepting environment where you will feel comfortable enough to share your thoughts and feelings. I feel the most important part of therapy is the trust formed between therapist and client that allows client to feel comfortable addressing their issues. I believe therapy is a collaborative process where we work together to help you to increase your ability to use your inner strengths to improve the quality of your life.
(413) 300-2063
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East Longmeadow, MA 01028
Waitlist for new clients
Photo of Mary F Albert, Clinical Social Work/Therapist in East Longmeadow, MA
Mary F Albert
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Managing everything in our lives can be challenging and difficult. Developing a trusting, supportive relationship to face these challenges can result in increased feelings of empowerment and restore a positive balance in your life. I work with adults of all ages who are experiencing anxiety , increased stress and depression. I specialize in areas of loss, PTSD, relationship issues and grief. My approach is utilizing a strength-based model and engaging in a collaborative relationship with my clients.
(413) 338-8764
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East Longmeadow, MA 01028
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Photo of Shelly Warren, Clinical Social Work/Therapist in East Longmeadow, MA
Shelly Warren
Clinical Social Work/Therapist, LICSW
Verified
Verified
I have helped people to cope with anxiety , depression, trauma, substance use disorders, grief, school related stress, family dynamics and relationship issues.
I offer compassionate and practical psychotherapy for mental health and substance use challenges, with a focus on teens and young adults. I believe all people are capable of forging a healthy path in life, one which includes self-awareness and acceptance, strong connections with others, and progress towards their own growth and positive goals. As your therapist, I would offer you both support and strategies for developing resilience as you move through this stage of your life's journey.
(413) 216-2833
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East Longmeadow, MA 01028
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Photo of Jackie Benoit, Counselor in East Longmeadow, MA
Jackie Benoit
Counselor, LMHC
Verified
Verified
I work well with adults over 18 who are struggling with symptoms of anxiety , depression, ADHD, and trauma.
Accepting new clients! I believe in creating a safe, nonjudgmental space for you to explore and process what you need. Life is full of events that bring about intense and unpleasant feelings. Therapy can provide you with the skills and tools you need to continue to function despite these unpleasant feelings.
(413) 553-1787
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East Longmeadow, MA 01028
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Photo of Jessica Steurer, Counselor in East Longmeadow, MA
Jessica Steurer
Counselor, MA, LMHC
Verified
Verified
I offer services to children, young adults, adults, and families. I have mostly assisted with life transitions, anxiety , depression, and trauma related diagnoses. In addition, I treat a broad range of behavioral related issues such as, ADHD/ADD, ODD, and family conflict/parenting skills. I am a strong believer that physical health problems significantly increase our risk of developing mental health problems, and vice versa. It is widely known that a percentage of people with long-term physical health conditions also struggle with mental health, most often depression or anxiety .
(617) 505-1980
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East Longmeadow, MA 01028
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Photo of Jennifer Daley, Counselor in East Longmeadow, MA
Jennifer Daley
Counselor, LMHC
Verified
Verified
I worked as a therapist for a local community mental health agency for 4 years, where I developed a specialty in working with adults, particularly around anxiety , depression, boundaries, and self esteem issues. I strive to provide a safe and non-judgmental space to explore feelings, decrease conflict, and work toward an individual's goals. My hope is that we can develop a relationship that feels comfortable and supportive. It is my belief that you are the expert on you, and that by working together, we can explore your strengths and skills.
(413) 343-4020
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East Longmeadow, MA 01028
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Waitlist for new clients
Photo of Donna Ingalls Fellows, Counselor in East Longmeadow, MA
Donna Ingalls Fellows
Counselor, MA, LMHC
Verified
Verified
I'm a licensed mental health counselor in Massachusetts and love the work that I do! I specialize in couples counseling from a developmental/IFS model, but I also work with many individuals 18 and older. I know personally how difficult life can be and how hard it can be to ask for help. I'm here for you. If you are experiencing grief, loss of any kind, difficulty or pain in relationships, anxiety /depression, have experienced trauma, or struggling with self-esteem and figuring out your life path, I can help you explore and examine these intimate challenges.
(413) 213-3610
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East Longmeadow, MA 01028
Waitlist for new clients
Photo of Joella Raiche, Counselor in East Longmeadow, MA
Joella Raiche
Counselor, MEd, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
My specialties include trauma, depression, anxiety , anger management, personality disorders, PTSD, feeling "stuck," relationship issues, life transitions and self-esteem.
I believe it takes strength and courage to seek therapy. I provide a safe, non-judgmental space in which you can explore attitudes and beliefs/patterns which get in the way of accomplishing your full potential and fully engaging in life. I utilize techniques from positive psychology, psychodynamic, cognitive-behavioral and dialectal behavioral therapy to connect my clients with their "true, inner selves," something which we most often lose touch with as we go about our lives in this often unpredictable and stressful world. I also believe in the power of humor and laughter as tools in the healing process.
(413) 315-4438
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East Longmeadow, MA 01028
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Waitlist for new clients
Photo of Jennifer Pierce, Clinical Social Work/Therapist in East Longmeadow, MA
Jennifer Pierce
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Are you struggling to manage anxiety , stress, or depression? I know it can be challenging to make the decision to begin therapy. I provide a secure, supportive space that allows individuals to explore the impact of trauma, abuse, neglect, or abandonment on our current sense of self and relationships. As self-awareness increases, the ability to deal with challenging emotions and heal from difficult experiences feels possible & confidence in navigating life's difficulties grows. Currently accepting new clients in office for morning or afternoon appointments.
(413) 216-6105
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East Longmeadow, MA 01028
Waitlist for new clients
Photo of Shalonda Edwards, Clinical Social Work/Therapist in East Longmeadow, MA
Shalonda Edwards
Clinical Social Work/Therapist, LICSW
Verified
Verified
Therapy is much more than talking out your thoughts. I believe when engaged in therapy individuals feel supported, validated, empowered and encouraged to overcome or get through anything. Therapy is effective in dealing with a wide array of life’s most stressful issues including past trauma, anxiety , job or relationship issues, life transition, loss or just not feeling or functioning your best. I look forward to helping people build skills, think critically about their habits and work towards a better quality of life.
(413) 296-8916
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East Longmeadow, MA 01028
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Not accepting new clients
Photo of Nicholas J Benoit, Clinical Social Work/Therapist in East Longmeadow, MA
Nicholas J Benoit
Clinical Social Work/Therapist, LICSW
Verified
Verified
My specialties are treating symptoms of PTSD, anxiety , depression, and ADHD.
We all endure suffering at some point in our lives. Therapy is a place to reflect on ourselves and what we can learn from this suffering. Whether it is ruminating on the past, struggling to cope with present stressors, or planning for the future, it only makes us human to feel vulnerable at these times. As your therapist, I look forward to hearing your story and working together to reach your goals.
(413) 485-4582
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East Longmeadow, MA 01028
Not accepting new clients
Photo of Melissa Verner, Clinical Social Work/Therapist in East Longmeadow, MA
Melissa Verner
Clinical Social Work/Therapist, LICSW
Verified
Verified
Do you feel stuck? Feeling down about life transitions? During times in our life, we all have stress, depression and anxiety . My focus in therapy, is building a therapeutic alliance based on trust. I am caring and compassionate, with a basic belief in the ability of people to grow. I help people improve their life skills and get through difficult times with support.
(413) 241-5067
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East Longmeadow, MA 01028
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Photo of Osvaldo Santiago, LMHC, LSW , Counselor in East Longmeadow, MA
Osvaldo Santiago, LMHC, LSW
Counselor, MEd, LMHC, LSW
Verified
Verified
I offer individual counseling for anxiety , depression, and other mental health conditions that affect mood, thinking, and behavior, as well as support to those experiencing LGBTQIA+ related issues, relationship problems, motivation, self-esteem, and difficulties with confidence.
I believe in treating everyone with respect, sensitivity, and compassion. My goal is to empower individuals, families, and couples to overcome personal obstacles to improve their lifestyle by tailoring our dialog and treatment plan to meet your unique and specific needs. I have worked in the mental health field for over 10 years. I am fully bilingual, English and Spanish. Using clinically tested and evidenced-based interventions, I have helped several individuals.
(413) 666-1380
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East Longmeadow, MA 01028
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Photo of Stephanie LaBelle Taylor, LMHC, LPC, CCTP-II, Counselor in East Longmeadow, MA
Stephanie LaBelle Taylor, LMHC, LPC, CCTP-II
Counselor, MEd, LMHC, LPC, CCTP-II
Verified
8 Endorsed
Verified
8 Endorsed
Telehealth only- Please note that my practice is full and am only taking new clients limitedly. I am a Licensed Mental Health Counselor experienced in a wide range of settings/diagnoses. I believe that building a positive therapeutic relationship is the basis for success. I specialize in the treatment of trauma, depression, anxiety , OCD and other presenting issues. I strive to assist clients develop a stronger and healthier sense of self and find a sense of empowerment in their lives. Using a variety of therapeutic modalities, I aim to help each person improve overall stability, happiness, and life satisfaction.
(413) 344-2090
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East Longmeadow, MA 01028
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Photo of Shanna Hebert, Clinical Social Work/Therapist in East Longmeadow, MA
Shanna Hebert
Clinical Social Work/Therapist, MSW, LCSW, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with children, teens, and adults for over 7 years in many areas of mental health including anxiety , depression, anger, ADHD, trauma, and more.
Accepting new clients! We all know that looking for a therapist can be overwhelming and confusing. I find the relationship with the client to be extremely important and I make sure that we are working on your goals together. My approach is to let you guide your own treatment but have support processing and navigating it along the way. I can help you process your feelings around your mental health and help you feel hopeful about the future. Let's work together to get you where you want to be, and help you feel supported and heard.
(413) 287-7856 x103
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East Longmeadow, MA 01028
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Photo of Heather Murphy LICSW, Clinical Social Work/Therapist in East Longmeadow, MA
Heather Murphy LICSW
Clinical Social Work/Therapist, LICSW
Verified
Verified
Are you working towards developing and enhancing your personal goals? Does anxiety , depression, or self-esteem impact your ability to meet or exceed your goals? Would it be helpful to work on problem solving issues? Would you like to strengthen the positive relationships in your life? I am here to help.
(413) 287-1694
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East Longmeadow, MA 01028
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Photo of Kayley Miller, Marriage & Family Therapist in East Longmeadow, MA
Kayley Miller
Marriage & Family Therapist, LMFT
Verified
Verified
My type of therapy style is a little mix of everything! I feel the more different ways you can work to solve a problem or learn to cope with anxiety , depression,life stressors, etc.
Hi! I am Kayley and I have been a therapist for over 6 years working with children, Adolscents, adults, couples and families. My goal is to create a calm and supportive environment to work with you, at your pace, towards your goals you want to accomplish! I work to create an environment where everyone can feel heard and validated amd be supported into working on the goals you want to achieve. I specialize in working with children, adolescents, young adult and adult populations, mostly in an individual setting.
(413) 266-5076
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East Longmeadow, MA 01028
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Photo of Restorative Health and Wellness , Clinical Social Work/Therapist in East Longmeadow, MA
Restorative Health and Wellness
Clinical Social Work/Therapist, L, C, S, W
Verified
Verified
I have specialty dealing with physical, sexual and emotional abuse, domestic violence, substance use, divorce, parents raising children alone, divorce and those suffering from anxiety , depression and anger.
I learned a long time ago that it’s okay to ask for help. No matter what you are going through, I will provide you with a safe and non-judgemental environment. This will allow you to process whatever life challenges you are facing so that you can achieve the best quality of life.
(413) 324-5116
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East Longmeadow, MA 01028
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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.