Therapists in East Longmeadow, MA

Photo of Asia M Higginson, Pre-Licensed Professional in East Longmeadow, MA
Asia M Higginson
Pre-Licensed Professional, MSW
Verified
East Longmeadow, MA 01028  (Online Only)
As a practitioner, I value holistic healing, and am passionate about working with families, and individuals. I enjoy seeing how the restorative power of the healing, in conjunction with evidence-based theories, can have a transformation effect in the lives I have been privileged to serve. I have worked with families struggling with relationship problems, as well as individuals dealing with depression, trauma, addictions and anxiety.
As a practitioner, I value holistic healing, and am passionate about working with families, and individuals. I enjoy seeing how the restorative power of the healing, in conjunction with evidence-based theories, can have a transformation effect in the lives I have been privileged to serve. I have worked with families struggling with relationship problems, as well as individuals dealing with depression, trauma, addictions and anxiety.
(413) 296-8917 View (413) 296-8917
Photo of Maria Michelakis Cintron, Licensed Mental Health Counselor in East Longmeadow, MA
Maria Michelakis Cintron
Licensed Mental Health Counselor, LMHC
Verified
East Longmeadow, MA 01028
Are you tired of struggling with the same issues year after year and looking to heal? Have you recently been through a traumatic event that has left you feeling lost and alone? Whether you are struggling at work, in your marriage, relationships, or looking for personal growth, I can help support you on your journey.
Are you tired of struggling with the same issues year after year and looking to heal? Have you recently been through a traumatic event that has left you feeling lost and alone? Whether you are struggling at work, in your marriage, relationships, or looking for personal growth, I can help support you on your journey.
(413) 298-6756 View (413) 298-6756
Photo of Elissa Noonan, LMHC (Co-Owner, 413Therapy Group), Counselor in East Longmeadow, MA
Elissa Noonan, LMHC (Co-Owner, 413Therapy Group)
Counselor, MEd, LMHC
Verified
East Longmeadow, MA 01028  (Online Only)
Updated 01/26/2024: We have CURRENT telehealth (video) openings for clients located anywhere in Massachusetts and Connecticut! I believe that change is hard, for both adults and children alike, and aim to work with you to not only applaud your choice, but support and push you to make the changes you seek in your life. I believe everyone has their own definition of success and want to help you strive to reach your goals. I am an empathic listener and help you work towards identifying areas of focus, obtaining your individual goals, striving, working and pushing yourself to be better in your own way.
Updated 01/26/2024: We have CURRENT telehealth (video) openings for clients located anywhere in Massachusetts and Connecticut! I believe that change is hard, for both adults and children alike, and aim to work with you to not only applaud your choice, but support and push you to make the changes you seek in your life. I believe everyone has their own definition of success and want to help you strive to reach your goals. I am an empathic listener and help you work towards identifying areas of focus, obtaining your individual goals, striving, working and pushing yourself to be better in your own way.
(413) 259-0609 View (413) 259-0609
Photo of Olga Orbe, Clinical Social Work/Therapist in East Longmeadow, MA
Olga Orbe
Clinical Social Work/Therapist, LCSW
Verified
East Longmeadow, MA 01028  (Online Only)
Everyone has a story that creates a lasting impact on one's life. This impact can alter the way you think, feel, and act. My goal is to provide a safe and non-judgmental space to help you identify your core strengths, explore your emotions, build better relationships and decrease conflicts through evidence based practices that address your individual goals.
Everyone has a story that creates a lasting impact on one's life. This impact can alter the way you think, feel, and act. My goal is to provide a safe and non-judgmental space to help you identify your core strengths, explore your emotions, build better relationships and decrease conflicts through evidence based practices that address your individual goals.
(413) 207-9760 View (413) 207-9760
Photo of Lauren Gaffney, Counselor in East Longmeadow, MA
Lauren Gaffney
Counselor, MA, LMHC
Verified
East Longmeadow, MA 01028
Through compassion, collaboration, and solution-focused interventions I help my clients understand their emotional needs, improve their ability to communicate effectively, and utilize their inner resources to develop healthier, more fulfilling relationships.
Through compassion, collaboration, and solution-focused interventions I help my clients understand their emotional needs, improve their ability to communicate effectively, and utilize their inner resources to develop healthier, more fulfilling relationships.
(413) 213-3875 View (413) 213-3875
Photo of Tools for Success Counseling, Mental Health Counselor in East Longmeadow, MA
Tools for Success Counseling
Mental Health Counselor, LMHC, LPC, LICSW, LCSW
Verified
1 Endorsed
East Longmeadow, MA 01028
Tools For Success Counseling is committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. We work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. Through conversation, we will explore your life situations, concerns, worries, hopes, and desires in a way unique to that which you have experienced previously
Tools For Success Counseling is committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. We work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. Through conversation, we will explore your life situations, concerns, worries, hopes, and desires in a way unique to that which you have experienced previously
(413) 276-4840 View (413) 276-4840
Photo of The Warming Tree, Counselor in East Longmeadow, MA
The Warming Tree
Counselor, MA, LMHC, CPT
Verified
6 Endorsed
East Longmeadow, MA 01028  (Online Only)
Are you seeking contentment in life, struggling with focus or motivation? I am here to assist. By shifting your attention you can cultivate meaningful connections, overcome self-esteem and intimacy hurdles, and channel energy towards your priorities. My approach is compassionate, meeting you where you stand. I offer insightful guidance for your specific needs. I am here to be your trusted companion through life's ups and downs! Find more information on Pamelah's website, TheWarmingTree.com. Explore CBT, Mindfulness Practices, Expressive Therapies, Transitional Work, Relationship Repair, and Self-Worth Enhancement!
Are you seeking contentment in life, struggling with focus or motivation? I am here to assist. By shifting your attention you can cultivate meaningful connections, overcome self-esteem and intimacy hurdles, and channel energy towards your priorities. My approach is compassionate, meeting you where you stand. I offer insightful guidance for your specific needs. I am here to be your trusted companion through life's ups and downs! Find more information on Pamelah's website, TheWarmingTree.com. Explore CBT, Mindfulness Practices, Expressive Therapies, Transitional Work, Relationship Repair, and Self-Worth Enhancement!
(413) 655-1814 View (413) 655-1814
Photo of Lou Ann Grimes, Clinical Social Work/Therapist in East Longmeadow, MA
Lou Ann Grimes
Clinical Social Work/Therapist, MSW, LICSW
Verified
East Longmeadow, MA 01028
Hi! (Accepting New Clients In Office) My hope as a therapist is to provide a safe, warm accepting environment where you will feel comfortable enough to share your thoughts and feelings. I feel the most important part of therapy is the trust formed between therapist and client that allows client to feel comfortable addressing their issues. I believe therapy is a collaborative process where we work together to help you to increase your ability to use your inner strengths to improve the quality of your life.
Hi! (Accepting New Clients In Office) My hope as a therapist is to provide a safe, warm accepting environment where you will feel comfortable enough to share your thoughts and feelings. I feel the most important part of therapy is the trust formed between therapist and client that allows client to feel comfortable addressing their issues. I believe therapy is a collaborative process where we work together to help you to increase your ability to use your inner strengths to improve the quality of your life.
(413) 300-2063 View (413) 300-2063
Photo of Shalonda Edwards, Clinical Social Work/Therapist in East Longmeadow, MA
Shalonda Edwards
Clinical Social Work/Therapist, LICSW
Verified
East Longmeadow, MA 01028
Therapy is much more than talking out your thoughts. I believe when engaged in therapy individuals feel supported, validated, empowered and encouraged to overcome or get through anything. Therapy is effective in dealing with a wide array of life’s most stressful issues including past trauma, anxiety, job or relationship issues, life transition, loss or just not feeling or functioning your best. I look forward to helping people build skills, think critically about their habits and work towards a better quality of life.
Therapy is much more than talking out your thoughts. I believe when engaged in therapy individuals feel supported, validated, empowered and encouraged to overcome or get through anything. Therapy is effective in dealing with a wide array of life’s most stressful issues including past trauma, anxiety, job or relationship issues, life transition, loss or just not feeling or functioning your best. I look forward to helping people build skills, think critically about their habits and work towards a better quality of life.
(413) 296-8916 View (413) 296-8916
Photo of 413Therapy Group, Inc., Clinical Social Work/Therapist in East Longmeadow, MA
413Therapy Group, Inc.
Clinical Social Work/Therapist
Verified
2 Endorsed
East Longmeadow, MA 01028  (Online Only)
Welcome to 413 therapy Group where compassionate care meets diverse expertise. We understand that seeking therapy is a personal journey, and finding the right fit is crucial for a successful therapeutic experience. At our practice, we take pride in offering a welcoming and client-centered approach to mental health. Our team comprises skilled therapists with a diverse range of specialties and expertise. Whether you're navigating life transitions, managing stress, coping with grief and loss, working through trauma or navigating substance abuse, we've got someone for you!
Welcome to 413 therapy Group where compassionate care meets diverse expertise. We understand that seeking therapy is a personal journey, and finding the right fit is crucial for a successful therapeutic experience. At our practice, we take pride in offering a welcoming and client-centered approach to mental health. Our team comprises skilled therapists with a diverse range of specialties and expertise. Whether you're navigating life transitions, managing stress, coping with grief and loss, working through trauma or navigating substance abuse, we've got someone for you!
(413) 613-4481 View (413) 613-4481
Photo of Wendy Lara, Counselor in East Longmeadow, MA
Wendy Lara
Counselor, MEd, LMHC
Verified
1 Endorsed
East Longmeadow, MA 01028
Not accepting new clients
Attending therapy is one of the biggest acts of self-care and self-love you can give to yourself. My practice is a space for respect, acceptance, hope, and growth; I focus on each client's independent goals, understanding their own process and challenges, and working on a collaborative dynamic to meet attainable and realistic goals. I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
Attending therapy is one of the biggest acts of self-care and self-love you can give to yourself. My practice is a space for respect, acceptance, hope, and growth; I focus on each client's independent goals, understanding their own process and challenges, and working on a collaborative dynamic to meet attainable and realistic goals. I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
(413) 213-3541 View (413) 213-3541
Photo of Simone Phillips, Psychologist in East Longmeadow, MA
Simone Phillips
Psychologist, MEd, CAGS, EdD, LMHC, LEP
Verified
1 Endorsed
East Longmeadow, MA 01028
My background is in special education. I have been working with children, adolescents, and families as a school psychologist since 2004, and in private practice since 2014. I specialize in working with children and adolescents (10-16), and young adults (18-25) and treat adjustment disorders that are associated with low academic achievement and school stress (i.e., social anxiety, depression/low self-esteem, ADHD, executive dysfunction, learning disabilities, etc.). I have available hours between 3:00 pm & 6:00 pm on Tues., Weds., and Thurs. Call me for a personal consultation!
My background is in special education. I have been working with children, adolescents, and families as a school psychologist since 2004, and in private practice since 2014. I specialize in working with children and adolescents (10-16), and young adults (18-25) and treat adjustment disorders that are associated with low academic achievement and school stress (i.e., social anxiety, depression/low self-esteem, ADHD, executive dysfunction, learning disabilities, etc.). I have available hours between 3:00 pm & 6:00 pm on Tues., Weds., and Thurs. Call me for a personal consultation!
(413) 418-3231 View (413) 418-3231
Photo of Sean Bourgeoise (At 413 Therapy Group Inc.), Drug & Alcohol Counselor in East Longmeadow, MA
Sean Bourgeoise (At 413 Therapy Group Inc.)
Drug & Alcohol Counselor, LADC1
Verified
1 Endorsed
East Longmeadow, MA 01028  (Online Only)
Going to therapy for the first time, or starting over again with a new therapist can be intimidating. 413Therapy Group wants to make that easier for you we have immediate openings as of 02/15/2024. Sean Bourgeoise is a warm and welcoming therapist that specializes in treatment for individuals who are experiencing anxiety, depression, stress, difficulties with anger/rage, and personal impacts associated with behavioral addictions and substance use disorders.
Going to therapy for the first time, or starting over again with a new therapist can be intimidating. 413Therapy Group wants to make that easier for you we have immediate openings as of 02/15/2024. Sean Bourgeoise is a warm and welcoming therapist that specializes in treatment for individuals who are experiencing anxiety, depression, stress, difficulties with anger/rage, and personal impacts associated with behavioral addictions and substance use disorders.
(413) 252-8004 View (413) 252-8004
Photo of Carol M. Ouellette, Counselor in East Longmeadow, MA
Carol M. Ouellette
Counselor, EdD, LMHC, CCTP-II, CGP
Verified
East Longmeadow, MA 01028
Not accepting new clients
To those who stopped to read my profile, thank you for taking the time to consider if I am a good match for your needs. My first therapeutic action is to be sure you feel safe and comfortable in therapy. I want you to feel empowered as a consumer; if for any reason we are not a good match, I will support your transition to the therapist who is a better fit. While my primary focus is compassionate care for those who have experienced childhood (complex) trauma, grief, and loss, I also work with individuals who struggle with depression, anxiety, and anger. I also specialize in serving Deaf and Hard-of-Hearing individuals fluent in ASL.
To those who stopped to read my profile, thank you for taking the time to consider if I am a good match for your needs. My first therapeutic action is to be sure you feel safe and comfortable in therapy. I want you to feel empowered as a consumer; if for any reason we are not a good match, I will support your transition to the therapist who is a better fit. While my primary focus is compassionate care for those who have experienced childhood (complex) trauma, grief, and loss, I also work with individuals who struggle with depression, anxiety, and anger. I also specialize in serving Deaf and Hard-of-Hearing individuals fluent in ASL.
(413) 216-2444 View (413) 216-2444
Photo of Osvaldo Santiago, LMHC, LSW , Counselor in East Longmeadow, MA
Osvaldo Santiago, LMHC, LSW
Counselor, MEd, LMHC, LSW
Verified
East Longmeadow, MA 01028  (Online Only)
Are you experiencing sadness, anxiety, fear? Are you struggling with doubts about your sexuality or your gender identify? Have you struggled with discrimination? Do you have any struggles that you would like to vent about? Or are you just in need of someone that will listen to you without judgment? If you are, contact me to discuss ways to guide you in the process of overcoming these life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I am open-minded and sensitive to cultural, racial, and religious diversity. I am fully bilingual, English and Spanish.
Are you experiencing sadness, anxiety, fear? Are you struggling with doubts about your sexuality or your gender identify? Have you struggled with discrimination? Do you have any struggles that you would like to vent about? Or are you just in need of someone that will listen to you without judgment? If you are, contact me to discuss ways to guide you in the process of overcoming these life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I am open-minded and sensitive to cultural, racial, and religious diversity. I am fully bilingual, English and Spanish.
(413) 666-1380 View (413) 666-1380
Photo of Jennifer Daley, Counselor in East Longmeadow, MA
Jennifer Daley
Counselor, LMHC
Verified
East Longmeadow, MA 01028
Not accepting new clients
I worked as a therapist for a local community mental health agency for 4 years, where I developed a specialty in working with adults, particularly around anxiety, depression, boundaries, and self esteem issues. I strive to provide a safe and non-judgmental space to explore feelings, decrease conflict, and work toward an individual's goals. My hope is that we can develop a relationship that feels comfortable and supportive. It is my belief that you are the expert on you, and that by working together, we can explore your strengths and skills.
I worked as a therapist for a local community mental health agency for 4 years, where I developed a specialty in working with adults, particularly around anxiety, depression, boundaries, and self esteem issues. I strive to provide a safe and non-judgmental space to explore feelings, decrease conflict, and work toward an individual's goals. My hope is that we can develop a relationship that feels comfortable and supportive. It is my belief that you are the expert on you, and that by working together, we can explore your strengths and skills.
(413) 343-4020 View (413) 343-4020
Photo of Michelle Lifer Murray, Counselor in East Longmeadow, MA
Michelle Lifer Murray
Counselor, MA, LMHC
Verified
East Longmeadow, MA 01028
Are you feeling exhausted by the effort it takes to keep "pushing down" your worries and sadness? Especially if you have a history of trauma, it can feel like a losing battle keeping all of this at bay, but it doesn't have to. If you are ready for some relief, I can help. Acknowledging pain doesn't erase strength, and tending to it doesn't require "falling apart" in the process. I can help you put your past where it belongs: behind you. I start by strengthening the resiliency and coping strategies you already have, and adding more.
Are you feeling exhausted by the effort it takes to keep "pushing down" your worries and sadness? Especially if you have a history of trauma, it can feel like a losing battle keeping all of this at bay, but it doesn't have to. If you are ready for some relief, I can help. Acknowledging pain doesn't erase strength, and tending to it doesn't require "falling apart" in the process. I can help you put your past where it belongs: behind you. I start by strengthening the resiliency and coping strategies you already have, and adding more.
(413) 314-3681 View (413) 314-3681
Photo of Jennifer Wallace-Johnson, Clinical Social Work/Therapist in East Longmeadow, MA
Jennifer Wallace-Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified
East Longmeadow, MA 01028  (Online Only)
Do you feel dragged down by the pressures of society? Does your life feel overwhelming and exhausting? Everyone needs support to build resiliency and gain new personal insight. Together, let's build on the tools needed to tackle the challenges you face. Whether there are mental health concerns, traumatic experiences to unpack, or you just need an unbiased sounding board, connecting with professional support is the first step
Do you feel dragged down by the pressures of society? Does your life feel overwhelming and exhausting? Everyone needs support to build resiliency and gain new personal insight. Together, let's build on the tools needed to tackle the challenges you face. Whether there are mental health concerns, traumatic experiences to unpack, or you just need an unbiased sounding board, connecting with professional support is the first step
(413) 666-1703 View (413) 666-1703
Photo of Kayley Miller, Marriage & Family Therapist in East Longmeadow, MA
Kayley Miller
Marriage & Family Therapist, LMFT
Verified
East Longmeadow, MA 01028  (Online Only)
Hi! I am Kayley and I have been a therapist for over 6 years working with children, Adolscents, adults, couples and families. My goal is to create a calm and supportive environment to work with you, at your pace, towards your goals you want to accomplish! I work to create an environment where everyone can feel heard and validated amd be supported into working on the goals you want to achieve. I specialize in working with children, adolescents, young adult and adult populations, mostly in an individual setting.
Hi! I am Kayley and I have been a therapist for over 6 years working with children, Adolscents, adults, couples and families. My goal is to create a calm and supportive environment to work with you, at your pace, towards your goals you want to accomplish! I work to create an environment where everyone can feel heard and validated amd be supported into working on the goals you want to achieve. I specialize in working with children, adolescents, young adult and adult populations, mostly in an individual setting.
(413) 266-5076 View (413) 266-5076
Photo of Paula Teixeira, Pre-Licensed Professional in East Longmeadow, MA
Paula Teixeira
Pre-Licensed Professional, MA
Verified
1 Endorsed
East Longmeadow, MA 01028  (Online Only)
Navigating adolescence and young adulthood can be a challenging journey, often leaving individuals feeling overwhelmed as if they're grappling with their daily struggles in isolation, compounded by the pressures of anxiety and the incessant demands of social media. If you're finding it challenging to navigate through these feelings of stress, consider engaging in a conversation with me.
Navigating adolescence and young adulthood can be a challenging journey, often leaving individuals feeling overwhelmed as if they're grappling with their daily struggles in isolation, compounded by the pressures of anxiety and the incessant demands of social media. If you're finding it challenging to navigate through these feelings of stress, consider engaging in a conversation with me.
(413) 287-6370 View (413) 287-6370

See more therapy options for East Longmeadow

How does your Therapist compare?

Number of Therapists in East Longmeadow, MA

80+

Average cost per session

$140

Therapists in East Longmeadow, MA who prioritize treating:

93% Anxiety
85% Depression
76% Relationship Issues
76% Self Esteem
71% Stress
69% Trauma and PTSD
69% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
69% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in East Longmeadow, MA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

92% Female
7% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in East Longmeadow?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.