Dialectical Behavior (DBT) Therapists in East Bridgewater, MA

My career started as a volunteer at a suicide prevention lifeline providing support for individuals in distress, and I learned that being present for people in their most vulnerable times of need is one of the most humbling yet fulfilling services I could provide. I have also worked in residential care, university, and hospital settings. I am here to guide clients who are ready to produce dynamic change in their lives. I work with clients experiencing various challenges including trauma, challenging relationships, and life transitions to name a few, and how these factors affected the client and family systems.

When it comes to making meaningful change through therapy, I believe the cornerstone is connection and collaboration. As a team, we will create goals and decide together on strategies to get you there. I use DBT, CBT, humor, and strengths-based perspective to help you identify and overcome that which brings you to counseling. Experienced in: anxiety disorders including PTSD, and OCD, grief and loss, depression, and others.

I specialize in working with clients who have experienced Loss, PTSD, Depression, Anxiety, Relationship Conflicts, ADHD in addition to others. I work with these clients to build on their coping skills to guide them in reaching their goals. I assist clients in building awareness of their symptoms as well as increasing coping skills to manage and ultimately reduce their intrusive symptoms and return to their previous functioning or create a new healthy lifestyle.

Couples counseling, families, kids, men's issues, relationship, minor alcohol-related disturbances, and anxiety/depression are a few core issues I help to resolve with my clients. Emotional disturbance (anxiety, depression, confusion, etc) manifests when you fail to honestly live your life with purpose and positive action. Low esteem, confidence, little motivation, and chronic worry negatively impact your relationship to self and others creating symptoms that spiral downward. Together, we'll arrest any potential spiral and redirect your energy upward through cognitive therapy, action methods, and goal-orientation.

Telehealth only. I help clients develop a richness and fullness to life that can so often feel absent. The path to growth and healing can feel tumultuous and multidirectional, and we'll work together to build direction, strengthen identity, and heal those parts of self that need to be heard, understood, and seen. Using a strengths-based approach, I work with adults (19+) from all walks of life to achieve balance and to help you achieve your goals. It is a privilege to be your partner on this journey.

Forgewell Solutions has a variety of therapists that specialize in most forms of mental health treatment. We are a seasoned team committed to excellent clinical care for our patients. If you are looking for treatment with Depression, Anxiety, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Post Traumatic Stress Disorder, Complex Post Trauma Stress Disorder, Addiction, Chronic Pain, Obsessive Compulsive Disorder, Phobias, and issues of attachment and/or acute situational issues. Our therapists address issues with children as young as 6 spanning throughout all adult ages.

I enjoy working with adolescents, young adults, adults, couples, and families to address the problems they see as holding them from achieving what they want in life. Solution-driven, I specialize in the treatment of mood and anxiety disorders that stem from phase of life transitions, relationship issues, past traumas, substance abuse, grief/loss, parenting, and the need for social skill improvement. I have worked with clients on various issues, including minor alcohol-related disturbances, anxiety and depression, ADHD, anger, behavioral issues, bipolar disorder, career counseling, divorce, trauma and PTSD, and more.

Available virtually anywhere in Massachusetts, I understand the unique challenges, pressure, and stress experienced by those in first responder jobs, including police officers, firefighters, paramedics, military and veterans, hospital personnel, and other emergency services workers. Witnessing traumatic events can lead to anxiety, depression, and post-traumatic stress disorder (PTSD), and emotional support is crucial for your own well-being as well as your family. You have the power to not only manage these challenges with therapy but thrive in spite of them.

It takes courage to listen and look deeply into troubling or unwanted thoughts and feelings. You may be struggling to redefine your identity and get a stronger sense of self. Life isn't going the way you had hoped. I help clients to deal with stress, anxiety, sadness, and relationships. Periods of depression and anxiety can upset the balance of relationships and fuel doubts, insecurities and fears. You do not need to struggle with your feelings alone. We will help you cope with feelings, strengthen yourself, improve your relationships and find hope during life challenges. Let's remove the obstacles to living your greater self now.

I am a strong believer in human potentiality and using the uniqueness of each client to achieve transformational growth through a person-centered, strength-based, and empowerment driven approach. You will receive a holistic approach through strengthening one’s mind (psyche), body (movement), and spirit (meditation) as well as traditional modalities. I work with all ages and genders in order to empower my clients to transcend to your highest potential, live life well, and achieve a life of excitement. Don't just get better...THRIVE! Together, we will re-align your body, mind and energy (vibe) to achieve your best filfulling life.

Emotional turmoil arises when you lack the assurance and sincerity to pursue a life filled with purposeful endeavors and positive actions. Diminished self-worth, wavering confidence, unhealthy relationship dynamics, dwindling motivation, career setbacks, or persistent anxiety all contribute to a detrimental self-perception and interpersonal interactions, resulting in symptoms that may exacerbate a descent into distress.

Is your high-stress career affecting your personal life? Is stress affecting your relationship? Your joy? I'm dedicated to the well-being of individuals in stressful careers like first responders and those who love them. I specialize in understanding the unique challenges faced by those in emergency services, and offer specialized therapy addressing trauma, stress management, minor alcohol problems, relationship issues, and frustration like those effecting first responders, service members, veterans, sales/business driven folks, and adrenaline driven career-oriented persons as well as their partners and families.

Sessions will use a strengths-based approach, respecting the resilience and resources within all of us while introducing evidence-based strategies to help you manage challenges. Together we will identify treatment goals to help focus sessions. I provide both telehealth sessions and in person therapy sessions. I hold professional licensure both in Massachusetts and Rhode Island.

Oftentimes, life circumstances and human biology becomes a barrier to an individual’s ability to transform their lives. Some barriers are bigger than others, and can be challenging to conquer alone. The therapeutic process is sacred. It recognizes that growth isn’t always accessible when an individual acknowledges a need for change. People do well when they have the means to do so, and for some, change requires a safe and nurturing space in which a person can be truly heard, where barriers can be identified, and creative and collaborative problem solving can occur.

I offer counseling services for those looking for telehealth sessions only. I provide flexible hours as stresses of work and life can make barriers on scheduling appointments. Treatment style are based on your needs, ranging from learning management around anxiety symptoms to understanding diagnosis and medication management. My personality is outgoing and extraverted so treatment can be somewhat enjoyable as mental health is already a difficult topic to navigate with someone.