Therapists in Duxbury, MA
Perinatal Mental Health- Balance & Bloom Wellness
Clinical Social Work/Therapist, LICSW
Duxbury, MA 02332
Becoming a parent, growing up, and navigating life's transitions can feel overwhelming. I offer a nurturing, nonjudgmental and honest approach to therapy, supporting clients in building confidence and discovering purpose through both their strengths and the parts of themselves that feel the most vulnerable. I work with clients and families to address life’s challenges by helping them to examine interpersonal relationships, process difficult thoughts and emotions, explore healthy coping strategies and find tangible solutions.
Becoming a parent, growing up, and navigating life's transitions can feel overwhelming. I offer a nurturing, nonjudgmental and honest approach to therapy, supporting clients in building confidence and discovering purpose through both their strengths and the parts of themselves that feel the most vulnerable. I work with clients and families to address life’s challenges by helping them to examine interpersonal relationships, process difficult thoughts and emotions, explore healthy coping strategies and find tangible solutions.
I have a warm, interactive style and work hard to create a safe, respectful environment. I strive to be present and provide an atmosphere that feels safe--allowing room for my clients to be present in themselves as they move through their process. I facilitate self-discovery and serve as guide and witness to the process. I work with adolescents, adults and families. Evening and weekend appointments are available. NOW ACCEPTING NEW CLIENTS.
I have a warm, interactive style and work hard to create a safe, respectful environment. I strive to be present and provide an atmosphere that feels safe--allowing room for my clients to be present in themselves as they move through their process. I facilitate self-discovery and serve as guide and witness to the process. I work with adolescents, adults and families. Evening and weekend appointments are available. NOW ACCEPTING NEW CLIENTS.
The clinical staff at Duxbury Counseling specialize in Anxiety, Depression, ADHD and Trauma. Do you want to find the strength to manage your anxiety and depression? We use a holistic approach to treatment by building upon the strengths that each of us has inside of us. For the past 25 years we have been working with clients who struggle with anxiety and depression and I can tell you for certain two things: You are not alone and you do not need to suffer.
The clinical staff at Duxbury Counseling specialize in Anxiety, Depression, ADHD and Trauma. Do you want to find the strength to manage your anxiety and depression? We use a holistic approach to treatment by building upon the strengths that each of us has inside of us. For the past 25 years we have been working with clients who struggle with anxiety and depression and I can tell you for certain two things: You are not alone and you do not need to suffer.
Are you tired of seeing a clinician and still thinking, acting, and feeling the same way? If yes, a comprehensive diagnostic evaluation is what is needed. At INWARDBOUNDPSYCH, LLC our focus is on the timely and accurate assessment and diagnosis of psychiatric, behavioral, neurodevelopmental, neuropsychological, and neurodegenerative disorders to facilitate the most efficacious treatment interventions and services. We provide comprehensive neuropsychological and psychological evaluations in a timely and efficient manner and ensure the highest of standards. We also provide Cognitive-Behavioral psychotherapy to individuals across the lifespan. Diagnostic clarification, which facilitates accurate psychopharmacologic and psychotherapeutic treatment, is the primary focus and mission of our practice.
Are you tired of seeing a clinician and still thinking, acting, and feeling the same way? If yes, a comprehensive diagnostic evaluation is what is needed. At INWARDBOUNDPSYCH, LLC our focus is on the timely and accurate assessment and diagnosis of psychiatric, behavioral, neurodevelopmental, neuropsychological, and neurodegenerative disorders to facilitate the most efficacious treatment interventions and services. We provide comprehensive neuropsychological and psychological evaluations in a timely and efficient manner and ensure the highest of standards. We also provide Cognitive-Behavioral psychotherapy to individuals across the lifespan. Diagnostic clarification, which facilitates accurate psychopharmacologic and psychotherapeutic treatment, is the primary focus and mission of our practice.
9/16/26 - Now accepting NEW clients for Day/Afternoons!
Licensed in both Massachusetts & Vermont! Providing In Person/Telehealth services through MA and Telehealth only in VT. Working with clients, I ensure a safe, private, and therapeutic environment to help prioritize comfort when working through therapeutic needs. A primary focus of mine is to connect with those whom I support in order to promote a humanistic perspective combined with cognitive behavioral therapies. By reinforcing a non-judgemental, unbias, thought facilitation approach, I foster a clinical setting so that we may collaborate to through any presenting concerns.
9/16/26 - Now accepting NEW clients for Day/Afternoons!
Licensed in both Massachusetts & Vermont! Providing In Person/Telehealth services through MA and Telehealth only in VT. Working with clients, I ensure a safe, private, and therapeutic environment to help prioritize comfort when working through therapeutic needs. A primary focus of mine is to connect with those whom I support in order to promote a humanistic perspective combined with cognitive behavioral therapies. By reinforcing a non-judgemental, unbias, thought facilitation approach, I foster a clinical setting so that we may collaborate to through any presenting concerns.
Therapy weaves life into the fabric of our stories. I am especially interested in the challenges experienced by the adult children of military parents - Military Brats, we boldly call ourselves - and Third Culture Kids (TCKs), Ruth Useem's term for people who spent part of their development in cultures and places different from their passport country. Brats and TCKs often feel lingering culture shock long after their travels are over, if they ever are over. We may seem rootless, but our roots spread far and wide. We struggle to make sense of our wonders, worries, and wanderings; our adventures. I love deeply those adventures.
Therapy weaves life into the fabric of our stories. I am especially interested in the challenges experienced by the adult children of military parents - Military Brats, we boldly call ourselves - and Third Culture Kids (TCKs), Ruth Useem's term for people who spent part of their development in cultures and places different from their passport country. Brats and TCKs often feel lingering culture shock long after their travels are over, if they ever are over. We may seem rootless, but our roots spread far and wide. We struggle to make sense of our wonders, worries, and wanderings; our adventures. I love deeply those adventures.
For me, psychotherapy must address the needs of the person. Sometimes this can mean exploring how you got to the point you are at, and how you want to change; and sometimes you may want specific tools to address a very specific issue. Finding the right therapist is perhaps one of the most important choices you will make and also one of the most difficult. Although a therapist may have an armory of techniques to use, what I have found to be at the heart of any type of psychotherapy is whether the relationship works between you and your therapist.
For me, psychotherapy must address the needs of the person. Sometimes this can mean exploring how you got to the point you are at, and how you want to change; and sometimes you may want specific tools to address a very specific issue. Finding the right therapist is perhaps one of the most important choices you will make and also one of the most difficult. Although a therapist may have an armory of techniques to use, what I have found to be at the heart of any type of psychotherapy is whether the relationship works between you and your therapist.
Are you someone who feels overwhelmed, stuck, or emotionally exhausted—often while being the one others rely on? You may struggle with anxiety, self-doubt, people-pleasing, or relationship stress and feel disconnected from your own needs. You want clarity, emotional steadiness, healthier boundaries, and a way of living that feels more authentic and supportive.
Are you someone who feels overwhelmed, stuck, or emotionally exhausted—often while being the one others rely on? You may struggle with anxiety, self-doubt, people-pleasing, or relationship stress and feel disconnected from your own needs. You want clarity, emotional steadiness, healthier boundaries, and a way of living that feels more authentic and supportive.
I offer a warm, supportive space for individuals and families navigating anxiety, depression, and life transitions, including those related to medical challenges. Whether you're facing a recent stressor, injury, or new diagnosis, you don’t have to go through it alone. I use a gentle, integrative approach tailored to your needs, helping you build coping skills, find steadiness, and improve your quality of life as you move forward at your own pace.
I offer a warm, supportive space for individuals and families navigating anxiety, depression, and life transitions, including those related to medical challenges. Whether you're facing a recent stressor, injury, or new diagnosis, you don’t have to go through it alone. I use a gentle, integrative approach tailored to your needs, helping you build coping skills, find steadiness, and improve your quality of life as you move forward at your own pace.
With over 25 years of experience, I bring a balanced blend of clinical expertise and genuine empathy to my work with clients. I take a client-centered approach, following each person’s direction and focusing on what they want and need from therapy. My goal is to help clients feel heard, understood, and empowered as they work through life’s challenges. By emphasizing self-care, mindfulness, and mood management, I support clients in building practical skills that promote emotional balance and overall well-being.
With over 25 years of experience, I bring a balanced blend of clinical expertise and genuine empathy to my work with clients. I take a client-centered approach, following each person’s direction and focusing on what they want and need from therapy. My goal is to help clients feel heard, understood, and empowered as they work through life’s challenges. By emphasizing self-care, mindfulness, and mood management, I support clients in building practical skills that promote emotional balance and overall well-being.
You know how the fight starts. You know what they'll say, what you'll say back, and how it ends — and you have it again next week anyway. Or it's gone quiet: polite, efficient, no longer curious about each other.
Most couples I see aren't in crisis. They're tired. They've talked about it, read the books, and the pattern is still running the house. That isn't a communication problem you haven't solved yet — it's a cycle, and cycles don't respond to trying harder at the surface.
I also see adults with ADHD, and individuals ready to change their half of a pattern before their partner is willing to come in.
You know how the fight starts. You know what they'll say, what you'll say back, and how it ends — and you have it again next week anyway. Or it's gone quiet: polite, efficient, no longer curious about each other.
Most couples I see aren't in crisis. They're tired. They've talked about it, read the books, and the pattern is still running the house. That isn't a communication problem you haven't solved yet — it's a cycle, and cycles don't respond to trying harder at the surface.
I also see adults with ADHD, and individuals ready to change their half of a pattern before their partner is willing to come in.
I currently have openings for both in-person and virtual therapy sessions. I am a Licensed Independent Clinical Social Worker with over 20 years of experience supporting children, adolescents, adults, and families. As a longtime school counselor, I understand the emotional challenges people face across different stages of life.
I work with individuals experiencing anxiety, stress, emotional reactivity, life transitions, relationship challenges, and decision-making difficulties. I also support parents and caregivers in improving communication, strengthening relationships, and creating more balance at home.
I currently have openings for both in-person and virtual therapy sessions. I am a Licensed Independent Clinical Social Worker with over 20 years of experience supporting children, adolescents, adults, and families. As a longtime school counselor, I understand the emotional challenges people face across different stages of life.
I work with individuals experiencing anxiety, stress, emotional reactivity, life transitions, relationship challenges, and decision-making difficulties. I also support parents and caregivers in improving communication, strengthening relationships, and creating more balance at home.
Rachel Johnson
Clinical Social Work/Therapist, LICSW
1 Endorsed
Duxbury, MA 02332
Waitlist for new clients
Email is best! I also provide Couples Intensives in person on weekends. Reach out to learn more.
Welcome! I’m so glad you are here. I specialize in couples therapy, guiding relationships towards healing and improved communication. My expertise also extends to supporting parents and individuals through fertility, pregnancy, and the postpartum transition. In addition, I assist individuals with life transitions from college, jobs, relationships and more. I create a safe, validating environment where clients feel deeply heard. Each session reflects my commitment to fostering understanding and empowerment in daily life.
Email is best! I also provide Couples Intensives in person on weekends. Reach out to learn more.
Welcome! I’m so glad you are here. I specialize in couples therapy, guiding relationships towards healing and improved communication. My expertise also extends to supporting parents and individuals through fertility, pregnancy, and the postpartum transition. In addition, I assist individuals with life transitions from college, jobs, relationships and more. I create a safe, validating environment where clients feel deeply heard. Each session reflects my commitment to fostering understanding and empowerment in daily life.
I am currently accepting new clients both in person and virtually.
My approach to working with individuals and families is varied, depending on the specific needs and goals of each client. With a focus on client-centered and strength-based therapeutic models, I have found it most beneficial and effective to incorporate a variety of modalities such as Cognitive Behavior Therapy (CBT), Play Therapy, and Supportive Therapy based on the needs of the individual or family I am working with. Recognizing where my clients are in their growth and development is a key factor in the approach taken when working with them.
I am currently accepting new clients both in person and virtually.
My approach to working with individuals and families is varied, depending on the specific needs and goals of each client. With a focus on client-centered and strength-based therapeutic models, I have found it most beneficial and effective to incorporate a variety of modalities such as Cognitive Behavior Therapy (CBT), Play Therapy, and Supportive Therapy based on the needs of the individual or family I am working with. Recognizing where my clients are in their growth and development is a key factor in the approach taken when working with them.
At the forefront of therapy is the therapeutic alliance between the client and their therapist. As your therapist, I will work with you and help you identify areas of strengths and potential areas of growth. I believe that therapy institutes a judgement-free space where one can open up about difficulties they have had in the past, struggles they are enduring in the present, and goals they want to achieve in the future. I aim to help individuals of all ages with a blend of cognitive behavioral therapy and person-centered therapy, integrating evidence-based practices while also catering to the unique needs of the individual.
At the forefront of therapy is the therapeutic alliance between the client and their therapist. As your therapist, I will work with you and help you identify areas of strengths and potential areas of growth. I believe that therapy institutes a judgement-free space where one can open up about difficulties they have had in the past, struggles they are enduring in the present, and goals they want to achieve in the future. I aim to help individuals of all ages with a blend of cognitive behavioral therapy and person-centered therapy, integrating evidence-based practices while also catering to the unique needs of the individual.
How do you decide it's time to seek help through psychotherapy? For many people, the decision is clear; a significant event occurs or disruptive symptoms arise. For others, the decision is less obvious-maybe you haven't been feeling like yourself lately, you worry more than others or just sense that things could be better. As a client-centered therapist, I work with individual on their goals and join them on their journey to wellness. I offer clinical expertise to provide guidance, new perspectives, and to raise awareness of underlying issues that may be behind current problems.
How do you decide it's time to seek help through psychotherapy? For many people, the decision is clear; a significant event occurs or disruptive symptoms arise. For others, the decision is less obvious-maybe you haven't been feeling like yourself lately, you worry more than others or just sense that things could be better. As a client-centered therapist, I work with individual on their goals and join them on their journey to wellness. I offer clinical expertise to provide guidance, new perspectives, and to raise awareness of underlying issues that may be behind current problems.
Accepting new clients! Creating change in your life and within your family relationships is possible! I support clients through the process of clarifying their goals and addressing the things that have been getting in the way of reaching them. I believe that every individual, couple, and family is unique and will provide clients with a balance of warmth and structure as I work with them to target and address the "why" behind their identified problem(s). I'm a family systems thinker and use elements of solution focused, cognitive behavioral, and the Gottman Method approaches to therapy.
Accepting new clients! Creating change in your life and within your family relationships is possible! I support clients through the process of clarifying their goals and addressing the things that have been getting in the way of reaching them. I believe that every individual, couple, and family is unique and will provide clients with a balance of warmth and structure as I work with them to target and address the "why" behind their identified problem(s). I'm a family systems thinker and use elements of solution focused, cognitive behavioral, and the Gottman Method approaches to therapy.
You feel overwhelmed by racing thoughts, struggle with emotional ups and downs, or battle perfectionism that leaves you exhausted. Maybe you're a high-achiever whose ADHD brain feels chaotic behind success, or anxiety whispers lies about your worth. You're tired of people saying "just think positive" or "try harder." You want someone who gets it - who understands your brain works differently, your emotions are valid, and healing is possible. You need practical tools that actually work, not generic advice. Most importantly, you want to feel like yourself again - calm, confident, and in control.
You feel overwhelmed by racing thoughts, struggle with emotional ups and downs, or battle perfectionism that leaves you exhausted. Maybe you're a high-achiever whose ADHD brain feels chaotic behind success, or anxiety whispers lies about your worth. You're tired of people saying "just think positive" or "try harder." You want someone who gets it - who understands your brain works differently, your emotions are valid, and healing is possible. You need practical tools that actually work, not generic advice. Most importantly, you want to feel like yourself again - calm, confident, and in control.
Jessica Donoghue
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Online Only
Waitlist for new clients
Are you high-functioning on the outside, but feeling stuck, anxious, or unfulfilled on the inside? I help adults untangle the subconscious patterns, self-doubt, and emotional triggers that keep them repeating the same cycles, so they can experience more clarity, confidence, and connection in their lives and relationships.
Are you high-functioning on the outside, but feeling stuck, anxious, or unfulfilled on the inside? I help adults untangle the subconscious patterns, self-doubt, and emotional triggers that keep them repeating the same cycles, so they can experience more clarity, confidence, and connection in their lives and relationships.
Hello!
I’m a licensed mental health counselor who works with children, teens, and adults. I strive to create a safe, supportive space where clients can feel understood and not alone as they navigate challenges like anxiety, OCD, ADHD, depression, trauma, and difficult family dynamics—including strained parent-child relationships and the impact of personality disorders.
I also specialize in perinatal mental health, supporting individuals through the transition to parenthood. This includes working with fathers, who are often overlooked but deeply affected during this time and deserve care and support as well.
Hello!
I’m a licensed mental health counselor who works with children, teens, and adults. I strive to create a safe, supportive space where clients can feel understood and not alone as they navigate challenges like anxiety, OCD, ADHD, depression, trauma, and difficult family dynamics—including strained parent-child relationships and the impact of personality disorders.
I also specialize in perinatal mental health, supporting individuals through the transition to parenthood. This includes working with fathers, who are often overlooked but deeply affected during this time and deserve care and support as well.
See more therapy options for Duxbury
Nearby Searches for Duxbury
See More TherapistsHow does your Therapist compare?
Number of Therapists in Duxbury, MA
100+
Average cost per session
$151
Therapists in Duxbury, MA who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 81% | Depression |
| 77% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 74% | Harvard Pilgrim |
| 65% | Tufts |
How Therapists in Duxbury, MA see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Duxbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


