Therapists in Dunstable, MA
I am a strengths-based therapist who works with adults, children, and adolescents. I enjoy supporting and partnering with their parents to foster growth and change for the child-parent. I also support young adults transitioning into a new phase of life at work or personally (marriage, parenting, divorce). I am solution-focused and utilize Cognitive Behavioral Therapy (CBT) and mindfulness to help my clients with regulating their emotional ups and downs as well as slowing down the stream of thoughts they often experience due to their busy, hectic lives.
I am a strengths-based therapist who works with adults, children, and adolescents. I enjoy supporting and partnering with their parents to foster growth and change for the child-parent. I also support young adults transitioning into a new phase of life at work or personally (marriage, parenting, divorce). I am solution-focused and utilize Cognitive Behavioral Therapy (CBT) and mindfulness to help my clients with regulating their emotional ups and downs as well as slowing down the stream of thoughts they often experience due to their busy, hectic lives.
I am licensed as a LICSW in Massachusetts and an LCSW in Idaho. My primary focus is helping clients navigate difficult life transitions. My primary focus is helping clients navigate difficult life transitions. I enjoy working with clients who are experiencing anxiety, depression, grief, medically complex, relationship complications, and women's health issues.
I am licensed as a LICSW in Massachusetts and an LCSW in Idaho. My primary focus is helping clients navigate difficult life transitions. My primary focus is helping clients navigate difficult life transitions. I enjoy working with clients who are experiencing anxiety, depression, grief, medically complex, relationship complications, and women's health issues.
Anxiety, depression, and PTSD can make your daily life feel overwhelming, exhausting, and lonely. You might be feeling stuck and notice that you avoid things you used to enjoy, or replay painful memories and don't know how to stop.
This often impacts sleep, relationships, work, and everyday enjoyment.
Together you can feel better. I don’t just nod and ask, “How does that make you feel?” We set goals together, strategize on how to keep goals manageable and easy to achieve then meet those goals so you can walk away feeling better fast.
Anxiety, depression, and PTSD can make your daily life feel overwhelming, exhausting, and lonely. You might be feeling stuck and notice that you avoid things you used to enjoy, or replay painful memories and don't know how to stop.
This often impacts sleep, relationships, work, and everyday enjoyment.
Together you can feel better. I don’t just nod and ask, “How does that make you feel?” We set goals together, strategize on how to keep goals manageable and easy to achieve then meet those goals so you can walk away feeling better fast.
I have been working for over 35 years with individual adults, adolescents and couples. I am skilled with addressing Issues of depression, anxiety and low self-esteem, using a combination of traditional psychotherapy and practical, supportive skill building encouraging resiliency and an improved quality of life.
I have been working for over 35 years with individual adults, adolescents and couples. I am skilled with addressing Issues of depression, anxiety and low self-esteem, using a combination of traditional psychotherapy and practical, supportive skill building encouraging resiliency and an improved quality of life.
More Therapists Nearby
As a therapist, I am here to help you and guide you towards your best you and your best life. Entering into therapy is a big step, and I'm aware that it can be daunting for many people. At the core of my therapeutic work is to form a strong, lasting, and trusting relationship between the therapist and the client. Then, can we explore your values, goals, relationships, and self-esteem. Throughout your journey in therapy with me, I hope to help you understand more about yourself, explore healthy and unhealthy patterns, and figure out together what makes your life whole.
As a therapist, I am here to help you and guide you towards your best you and your best life. Entering into therapy is a big step, and I'm aware that it can be daunting for many people. At the core of my therapeutic work is to form a strong, lasting, and trusting relationship between the therapist and the client. Then, can we explore your values, goals, relationships, and self-esteem. Throughout your journey in therapy with me, I hope to help you understand more about yourself, explore healthy and unhealthy patterns, and figure out together what makes your life whole.
I believe deeply in the healing power of human connection and relationship. Whatever you are facing today that may feel insurmountable, let’s work together to guide you to a place of self-knowing, stability and compassion. I believe in practicing through an anti-oppressive framework and approach therapy as a collaboration between myself and my client. You are the expert of your life, I'll be beside you as a guide and support through new skills, ideas and emotional explorations. I love working with all ages and am particularly passionate about adult and older adult communities.
I believe deeply in the healing power of human connection and relationship. Whatever you are facing today that may feel insurmountable, let’s work together to guide you to a place of self-knowing, stability and compassion. I believe in practicing through an anti-oppressive framework and approach therapy as a collaboration between myself and my client. You are the expert of your life, I'll be beside you as a guide and support through new skills, ideas and emotional explorations. I love working with all ages and am particularly passionate about adult and older adult communities.
As a licensed clinical social worker, I have been honored to support children, adolescents, and adults as they navigate trauma, anxiety, depression, family challenges, and major life transitions. I earned my degree from Simmons University with a focus on Trauma Studies and feel grateful for my experiences in both school-based therapy and medical settings as a social worker. This background enables me to appreciate how emotional stress can impact various aspects of life—including school, family relationships, and health challenges.
As a licensed clinical social worker, I have been honored to support children, adolescents, and adults as they navigate trauma, anxiety, depression, family challenges, and major life transitions. I earned my degree from Simmons University with a focus on Trauma Studies and feel grateful for my experiences in both school-based therapy and medical settings as a social worker. This background enables me to appreciate how emotional stress can impact various aspects of life—including school, family relationships, and health challenges.
I provide a personalized and dynamic approach, helping my clients of all ages move toward their hopes for enhanced well-being. I aim to help my clients gain insight into their feelings, thoughts and behaviors in a collaborative way. I believe an authentic, supportive therapeutic relationship is fundamental to our work together. I enjoy connecting with each person, helping clients to increase self-acceptance, to facilitate change with compassion, and build on strengths and capacities that already exist within.
I provide a personalized and dynamic approach, helping my clients of all ages move toward their hopes for enhanced well-being. I aim to help my clients gain insight into their feelings, thoughts and behaviors in a collaborative way. I believe an authentic, supportive therapeutic relationship is fundamental to our work together. I enjoy connecting with each person, helping clients to increase self-acceptance, to facilitate change with compassion, and build on strengths and capacities that already exist within.
Looking for therapy can feel scary and vulnerable, but the instinct to open yourself to help is a very healthy one. You may be struggling in important relationships and looking for a supportive environment to help you navigate confusing issues, clarify your boundaries, and develop stronger relational skills. You may be facing emotional pain around a loss, trauma, or period of major stress, and looking for help finding your balance and making meaning of what is happening. You may be grappling with inner turmoil brought on by depression, anxiety or compulsive behaviors.
Looking for therapy can feel scary and vulnerable, but the instinct to open yourself to help is a very healthy one. You may be struggling in important relationships and looking for a supportive environment to help you navigate confusing issues, clarify your boundaries, and develop stronger relational skills. You may be facing emotional pain around a loss, trauma, or period of major stress, and looking for help finding your balance and making meaning of what is happening. You may be grappling with inner turmoil brought on by depression, anxiety or compulsive behaviors.
Are you feeling weighed down by anxiety, trauma, or the challenges of daily life? Perhaps you’re seeking a space to process difficult experiences, make sense of your emotions, or simply find some relief from feeling overwhelmed. Whether you're navigating past wounds, current stressors, or future uncertainties, therapy offers a space to reflect, heal, and move forward with greater confidence.
Are you feeling weighed down by anxiety, trauma, or the challenges of daily life? Perhaps you’re seeking a space to process difficult experiences, make sense of your emotions, or simply find some relief from feeling overwhelmed. Whether you're navigating past wounds, current stressors, or future uncertainties, therapy offers a space to reflect, heal, and move forward with greater confidence.
I am accepting new clients at this time. I am a Licensed Independent Clinical Social Worker currently working with adults only. I have worked in behavioral health centers, schools, and health centers for much of my career. My ideal client is someone who is struggling to deal with the unpredictability of life transitions. They may be experiencing feelings of stress, anxiety and uncertainty as they navigate changes such as starting a new job, ending a relationship, suffering from a loss, relocating, or entering a new phase of life.
I am accepting new clients at this time. I am a Licensed Independent Clinical Social Worker currently working with adults only. I have worked in behavioral health centers, schools, and health centers for much of my career. My ideal client is someone who is struggling to deal with the unpredictability of life transitions. They may be experiencing feelings of stress, anxiety and uncertainty as they navigate changes such as starting a new job, ending a relationship, suffering from a loss, relocating, or entering a new phase of life.
I am a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor with over a decade of experience in the mental health field. I believe that building a strong, trusting therapeutic relationship based on mutual respect is the foundation for the most meaningful work to be done. I have a relaxed, non-judgmental, conversational approach that encourages clients to feel at ease. I strive to provide support around helping increase awareness and empowering others to make the changes that they need and desire in life.
I am a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor with over a decade of experience in the mental health field. I believe that building a strong, trusting therapeutic relationship based on mutual respect is the foundation for the most meaningful work to be done. I have a relaxed, non-judgmental, conversational approach that encourages clients to feel at ease. I strive to provide support around helping increase awareness and empowering others to make the changes that they need and desire in life.
I am most interested in working with couples who are open to building a more compassionate internal relationship within themselves in service of creating the kind of partnership for which they yearn.
I am most interested in working with couples who are open to building a more compassionate internal relationship within themselves in service of creating the kind of partnership for which they yearn.
I am a LICSW dedicated to helping children, adolescents, and young adults. With over 25 years of experience, my focus has been working with clients who struggle with anxiety, depression, ADHD, and adjustment disorders. Including topics of self-esteem, feelings of being overwhelmed or stressed, family conflict, emotion regulation, and school related issues and concerns. I promote using a client’s strengths to foster growth, develop resiliency and to build healthy coping skills while utilizing a variety of strategies including Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness based approaches.
I am a LICSW dedicated to helping children, adolescents, and young adults. With over 25 years of experience, my focus has been working with clients who struggle with anxiety, depression, ADHD, and adjustment disorders. Including topics of self-esteem, feelings of being overwhelmed or stressed, family conflict, emotion regulation, and school related issues and concerns. I promote using a client’s strengths to foster growth, develop resiliency and to build healthy coping skills while utilizing a variety of strategies including Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness based approaches.
Dr. Zambrana-Bonaparte is a clinical and forensic neuropsychologist and founder of Boston Neuropsychology and Cognition Center LLC. He provides comprehensive neuropsychological evaluations for adolescents (16+), adults, and older adults, as well as forensic evaluations for legal purposes. Clinical services include assessment of dementia, memory disorders, brain injury, intellectual disability, post-stroke changes, ADHD, learning disorders, depression, and other conditions, with personalized feedback. Forensic evaluations assist legal professionals in competency, disability, criminal, and civil cases. Bilingual (Spanish-English).
Dr. Zambrana-Bonaparte is a clinical and forensic neuropsychologist and founder of Boston Neuropsychology and Cognition Center LLC. He provides comprehensive neuropsychological evaluations for adolescents (16+), adults, and older adults, as well as forensic evaluations for legal purposes. Clinical services include assessment of dementia, memory disorders, brain injury, intellectual disability, post-stroke changes, ADHD, learning disorders, depression, and other conditions, with personalized feedback. Forensic evaluations assist legal professionals in competency, disability, criminal, and civil cases. Bilingual (Spanish-English).
Still Mind offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
Still Mind offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
Christie Jacobson
Mental Health Counselor, LMHC
2 Endorsed
Somerville, MA 02144
Not accepting new clients
***I am unable to accept new patients at this time*** Something is wrong and you've been trying to fix it. Relationships are rocky. How can you get your needs met when it seems like everyone else's needs come first? You're misunderstood and confused about your role. What are the rules here? What is "normal"? It has been a long time since you felt a sense of order and stability in your relationship. You crave a sense of belonging. And peace.
***I am unable to accept new patients at this time*** Something is wrong and you've been trying to fix it. Relationships are rocky. How can you get your needs met when it seems like everyone else's needs come first? You're misunderstood and confused about your role. What are the rules here? What is "normal"? It has been a long time since you felt a sense of order and stability in your relationship. You crave a sense of belonging. And peace.
Erin has been working in the behavioral health field for over fifteen years. In her career she has had the opportunity to help individuals ranging in age from three years to ninety-three years in the areas of disability, homelessness, mood disorders, anxiety disorders, substance abuse, trauma, and major mental illness. She has experience providing support to clients in emergency rooms, schools, day treatment programs, residential settings, and most recently in outpatient psychotherapy.
Erin has been working in the behavioral health field for over fifteen years. In her career she has had the opportunity to help individuals ranging in age from three years to ninety-three years in the areas of disability, homelessness, mood disorders, anxiety disorders, substance abuse, trauma, and major mental illness. She has experience providing support to clients in emergency rooms, schools, day treatment programs, residential settings, and most recently in outpatient psychotherapy.
Self-love isn’t about perfection! It's about accepting yourself, embracing your worth, and choosing to treat yourself with kindness even on the days you feel unworthy. It’s a journey of coming home to who you truly are! Right now is the time for you to take back control of your life and make it happen! My goal is to help you re-discover yourself and bring positive change, self growth, and success into your life. I will also help you navigate through daily life challenges and find fulfillment and happiness in life.
Self-love isn’t about perfection! It's about accepting yourself, embracing your worth, and choosing to treat yourself with kindness even on the days you feel unworthy. It’s a journey of coming home to who you truly are! Right now is the time for you to take back control of your life and make it happen! My goal is to help you re-discover yourself and bring positive change, self growth, and success into your life. I will also help you navigate through daily life challenges and find fulfillment and happiness in life.
If you’re struggling to cope with grief and the stress of major life transitions, I can help you navigate these feelings and offer a path forward. I help my clients improve their relationship with themselves, accept circumstances they cannot control, and expand their comfort zone toward a fulfilling life. I walk beside my clients to encourage them with unconditional regard and support, and to take the emotional risks needed to live a more full and healthy life. I maintain an authentic presence while incorporating humor, openness, and compassionate connection.
If you’re struggling to cope with grief and the stress of major life transitions, I can help you navigate these feelings and offer a path forward. I help my clients improve their relationship with themselves, accept circumstances they cannot control, and expand their comfort zone toward a fulfilling life. I walk beside my clients to encourage them with unconditional regard and support, and to take the emotional risks needed to live a more full and healthy life. I maintain an authentic presence while incorporating humor, openness, and compassionate connection.
Nearby Searches for Dunstable
- Ayer
- Chelmsford
- Dracut
- Groton
- Littleton
- Lowell
- North Chelmsford
- Pepperell
- Shirley
- Townsend
- Tyngsborough
- Westford
How does your Therapist compare?
Number of Therapists in Dunstable, MA
< 10
Therapists in Dunstable, MA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Relationship Issues |
Average years in practice
44 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Blue Cross |
| 100% | Blue Shield |
How Therapists in Dunstable, MA see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Dunstable?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.