Parenting Therapists in Dorchester, MA
Are you a parent struggling with meeting the demands of being a parent or feeling emotionally unbalanced?
I am a Licensed Marriage & Family Therapist, Licensed Mental Health Counselor, and nationally rostered Trauma Informed Child- Parent Psychotherapist. I specialize in supporting individuals, children, and families who have experienced significant stressors or trauma. I will meet and support you where you are with evidence based services (e.g. EMDR, CBT, CPP).
Are you a parent struggling with meeting the demands of being a parent or feeling emotionally unbalanced?
I am a Licensed Marriage & Family Therapist, Licensed Mental Health Counselor, and nationally rostered Trauma Informed Child- Parent Psychotherapist. I specialize in supporting individuals, children, and families who have experienced significant stressors or trauma. I will meet and support you where you are with evidence based services (e.g. EMDR, CBT, CPP).
Mental health is how we think, feel and act as we cope with life. It helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood.
Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard meeting and keeping friends, hold a job or enjoy life. "Get plugged In". You cannot wish your problems away. Therapy can help.
Mental health is how we think, feel and act as we cope with life. It helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood.
Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard meeting and keeping friends, hold a job or enjoy life. "Get plugged In". You cannot wish your problems away. Therapy can help.
Tough week? Tough season in life? Therapy can help. If you feel stuck, scattered, or like life is moving too fast, you’re not alone. Many of us, especially in Latinx, BIPOC, and immigrant families, balance cultural expectations, family responsibilities, and stigma around asking for help. Add ADHD, anxiety, or major transitions, and it can feel overwhelming. I help adults manage emotions, untangle chaos, and build strategies that honor who you are and where you come from. Therapy with me is about celebrating your resilience and moving forward with confidence. Sessions available in English & Spanish
Tough week? Tough season in life? Therapy can help. If you feel stuck, scattered, or like life is moving too fast, you’re not alone. Many of us, especially in Latinx, BIPOC, and immigrant families, balance cultural expectations, family responsibilities, and stigma around asking for help. Add ADHD, anxiety, or major transitions, and it can feel overwhelming. I help adults manage emotions, untangle chaos, and build strategies that honor who you are and where you come from. Therapy with me is about celebrating your resilience and moving forward with confidence. Sessions available in English & Spanish
Hi there, welcome! Thank you for being strong and courageous. My name is Emmanuel Martinez and welcome to Mercy Counseling Services! I am a licensed mental health counselor. Life is difficult, especially these days. We are living in unprecedented times and our mental health is a priority. We live in a space where day to day, hour to hour things are changing. We all want to be stable and happy, yet persevering and pushing through can be hard. For times like these, we need support, encouragement and someone to talk to.
Hi there, welcome! Thank you for being strong and courageous. My name is Emmanuel Martinez and welcome to Mercy Counseling Services! I am a licensed mental health counselor. Life is difficult, especially these days. We are living in unprecedented times and our mental health is a priority. We live in a space where day to day, hour to hour things are changing. We all want to be stable and happy, yet persevering and pushing through can be hard. For times like these, we need support, encouragement and someone to talk to.
KM Collaborative Multi-Cultural Group practice
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
You’ve been holding it all together for everyone else, but inside, you’re not sure how much longer you can keep going. You’re doing “all the right things,” yet still feel anxious, disconnected, or overwhelmed. Maybe you’ve been through challenges and are trying to rebuild, but no one talks about how hard this part is. Therapy gives you a safe space to unpack, reflect, and grow into the version of yourself that feels most authentic and confident. Our team of multicultural, female therapists understands how your identity and experiences shape how you see yourself and navigate the world.
You’ve been holding it all together for everyone else, but inside, you’re not sure how much longer you can keep going. You’re doing “all the right things,” yet still feel anxious, disconnected, or overwhelmed. Maybe you’ve been through challenges and are trying to rebuild, but no one talks about how hard this part is. Therapy gives you a safe space to unpack, reflect, and grow into the version of yourself that feels most authentic and confident. Our team of multicultural, female therapists understands how your identity and experiences shape how you see yourself and navigate the world.
At Bridgeway Wellness Center, we’re dedicated to meeting you where you are with care that truly understands. Our compassionate team of clinicians brings a wide range of skills, experiences, and cultural perspectives, so you can feel supported in a way that feels personal and meaningful—whether you’re seeking care for yourself, your relationship, or your family.
At Bridgeway Wellness Center, we’re dedicated to meeting you where you are with care that truly understands. Our compassionate team of clinicians brings a wide range of skills, experiences, and cultural perspectives, so you can feel supported in a way that feels personal and meaningful—whether you’re seeking care for yourself, your relationship, or your family.
Life can create many sources of stress— parenting, caregiving, relationships, or simply trying to juggle it all.
I use a variety of evidence based techniques such as Cognitive Behavioral Therapy, Interpersonal Therapy, mindfulness and relaxation techniques. As a bilingual, bicultural therapist, I can provide care in Spanish and create a culturally sensitive, inclusive space that respects and honors your identity, background, and lived experience.
Life can create many sources of stress— parenting, caregiving, relationships, or simply trying to juggle it all.
I use a variety of evidence based techniques such as Cognitive Behavioral Therapy, Interpersonal Therapy, mindfulness and relaxation techniques. As a bilingual, bicultural therapist, I can provide care in Spanish and create a culturally sensitive, inclusive space that respects and honors your identity, background, and lived experience.
Therapy can be casual or intense (often, it's both!). It’s okay if you’re not yet sure about exactly what you need. We’ll work together in a way that feels real and tailored to you, focusing on lasting growth over quick fixes. With 15+ years of experience, I’ve supported people through challenges like anxiety, depression, trauma, addiction, and relationship issues—or simply the desire for a more fulfilling life. You don’t have to settle for feeling “fine.” Wanting more isn't just not okay—it’s natural.
Therapy can be casual or intense (often, it's both!). It’s okay if you’re not yet sure about exactly what you need. We’ll work together in a way that feels real and tailored to you, focusing on lasting growth over quick fixes. With 15+ years of experience, I’ve supported people through challenges like anxiety, depression, trauma, addiction, and relationship issues—or simply the desire for a more fulfilling life. You don’t have to settle for feeling “fine.” Wanting more isn't just not okay—it’s natural.
Hi, I'm a licensed mental health therapist dedicated to creating a safe, supportive space where you can show up exactly as you are. I specialize in working with adolescents and adults dealing with the stress and anxiety that often come with life changes, transitions, and challenges. Even the most exciting changes in our lives can be stressful, and I look forward to supporting you along the way. I’m here to provide a safe and supportive environment where you can be yourself.
Hi, I'm a licensed mental health therapist dedicated to creating a safe, supportive space where you can show up exactly as you are. I specialize in working with adolescents and adults dealing with the stress and anxiety that often come with life changes, transitions, and challenges. Even the most exciting changes in our lives can be stressful, and I look forward to supporting you along the way. I’m here to provide a safe and supportive environment where you can be yourself.
My ideal client is someone open to being both challenged and encouraged, as both are vital to personal growth and healing. I believe every client possesses a natural resilience, and my role as your therapist is to nurture and strengthen that resilience. Together, we will work on developing the skills you need to acknowledge, process, and resolve the challenges you face. I aim to create a safe, supportive, and judgment-free environment where you can explore your feelings and experiences. Through collaboration, feedback, and guidance, I will help you achieve your goals and empower you to feel confident in your abilities.
My ideal client is someone open to being both challenged and encouraged, as both are vital to personal growth and healing. I believe every client possesses a natural resilience, and my role as your therapist is to nurture and strengthen that resilience. Together, we will work on developing the skills you need to acknowledge, process, and resolve the challenges you face. I aim to create a safe, supportive, and judgment-free environment where you can explore your feelings and experiences. Through collaboration, feedback, and guidance, I will help you achieve your goals and empower you to feel confident in your abilities.
Life is an ever-changing and often challenging endeavor. It's not uncommon to find yourself feeling stuck, defeated and alone. As a therapist, my goal is help you in your journey toward realizing your best self. One who is centered, confident and connected. Whether you're experiencing anxiety, depression, or family and relationship issues, therapy can help.
Life is an ever-changing and often challenging endeavor. It's not uncommon to find yourself feeling stuck, defeated and alone. As a therapist, my goal is help you in your journey toward realizing your best self. One who is centered, confident and connected. Whether you're experiencing anxiety, depression, or family and relationship issues, therapy can help.
I have experience working with a variety of different presenting problems such as depression, anxiety, relationship difficulties, women's issues, life transitions, family stressors, post-partum, loss, parenting difficulties and parent guidance.
Treatment modalities I use are derived from a relational approach, in conjunction with cognitive behavioral, solution focused, strength based, and psychodynamic. The therapeutic relationship is very important to me therefor; I like to build a satisfactory relationship with you to help develop a safe and trusting environment.
I have experience working with a variety of different presenting problems such as depression, anxiety, relationship difficulties, women's issues, life transitions, family stressors, post-partum, loss, parenting difficulties and parent guidance.
Treatment modalities I use are derived from a relational approach, in conjunction with cognitive behavioral, solution focused, strength based, and psychodynamic. The therapeutic relationship is very important to me therefor; I like to build a satisfactory relationship with you to help develop a safe and trusting environment.
I also support families— parents and children of all ages—by offering tools to strengthen connection, communication, and harmony.
I create a compassionate, judgment free space where I take a casual and warm approach with my clients, using humor when it fits the moment. My goal is for my clients to feel seen, heard and validated while finding value in their time with me. Outside of therapy, I love yoga, trying new restaurants and traveling.
I also support families— parents and children of all ages—by offering tools to strengthen connection, communication, and harmony.
I create a compassionate, judgment free space where I take a casual and warm approach with my clients, using humor when it fits the moment. My goal is for my clients to feel seen, heard and validated while finding value in their time with me. Outside of therapy, I love yoga, trying new restaurants and traveling.
Hi! You being on this page already means you’ve taken a powerful step toward caring for yourself and creating the life you want, and that takes a lot of courage.
My approach is compassionate, collaborative, and flexible. I believe therapy works best when it’s tailored to you. I use a blend of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) to help you understand and shift unhelpful patterns, Acceptance and Commitment Therapy (ACT) to help you move toward your values, Internal Family Systems (IFS) to explore and heal inner parts of yourself, and Motivational Interviewing to support meaningful change.
Hi! You being on this page already means you’ve taken a powerful step toward caring for yourself and creating the life you want, and that takes a lot of courage.
My approach is compassionate, collaborative, and flexible. I believe therapy works best when it’s tailored to you. I use a blend of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) to help you understand and shift unhelpful patterns, Acceptance and Commitment Therapy (ACT) to help you move toward your values, Internal Family Systems (IFS) to explore and heal inner parts of yourself, and Motivational Interviewing to support meaningful change.
I have supported clients through various life transitions and traumatic experiences, helping them navigate challenges with understanding and care. By utilizing strategies such as talk therapy, worksheets, and virtual blackboards, I provide practical tools for growth and self-reflection. My approach is tailored to each individual, helping them gain insights, build resilience, and develop coping skills. Ultimately, my goal is to help people learn to make the best of their lives, fostering empowerment, healing, and a sense of purpose as they move forward.
I have supported clients through various life transitions and traumatic experiences, helping them navigate challenges with understanding and care. By utilizing strategies such as talk therapy, worksheets, and virtual blackboards, I provide practical tools for growth and self-reflection. My approach is tailored to each individual, helping them gain insights, build resilience, and develop coping skills. Ultimately, my goal is to help people learn to make the best of their lives, fostering empowerment, healing, and a sense of purpose as they move forward.
Depression, anxiety, and OCD have become all too common, but they don’t have to ruin our lives. Using research-proven methods in the context of a warm, empathetic therapy relationship, I’ve spent over 16 years guiding countless struggling individuals in overcoming these hurdles so they can thrive once more.
Depression, anxiety, and OCD have become all too common, but they don’t have to ruin our lives. Using research-proven methods in the context of a warm, empathetic therapy relationship, I’ve spent over 16 years guiding countless struggling individuals in overcoming these hurdles so they can thrive once more.
Starting 11/1 Accepting new clients: Wednesdays at 10 AM, Mondays at 11 AM “Part of healing is dealing with the memories you would rather forget”.
Starting 11/1 Accepting new clients: Wednesdays at 10 AM, Mondays at 11 AM “Part of healing is dealing with the memories you would rather forget”.
Hey, Everyone!
We currently have therapy and medication management appointment openings! As a licensed mental health counselor and medication prescriber who draws on over a decade of experience in various capacities of the mental health field, I typically work with a diverse range of clients. Whether you are struggling with mental health concerns, or simply need a safe space to chat, we can work together to address your needs. I have been able to help many clients improve their day-to-day functioning and build healthier relationships. Most of my work has been community-based, but I offer virtual appointments as well.
Hey, Everyone!
We currently have therapy and medication management appointment openings! As a licensed mental health counselor and medication prescriber who draws on over a decade of experience in various capacities of the mental health field, I typically work with a diverse range of clients. Whether you are struggling with mental health concerns, or simply need a safe space to chat, we can work together to address your needs. I have been able to help many clients improve their day-to-day functioning and build healthier relationships. Most of my work has been community-based, but I offer virtual appointments as well.
Healing Body And Mind Therapy,
Clinical Social Work/Therapist, MSW, LICSW, SAP
4 Endorsed
Online Only
Change your mind, change your life. Your mindset shapes your reality—you are the author of your story. If you’re feeling stuck in anxiety, self-doubt, or constant stress, it’s time to rewrite your narrative. Together, we’ll challenge unhelpful thoughts, build confidence, and create emotional balance. My goal is to help you feel grounded, empowered, and at peace so you can live a life that truly reflects who you are meant to be.
Change your mind, change your life. Your mindset shapes your reality—you are the author of your story. If you’re feeling stuck in anxiety, self-doubt, or constant stress, it’s time to rewrite your narrative. Together, we’ll challenge unhelpful thoughts, build confidence, and create emotional balance. My goal is to help you feel grounded, empowered, and at peace so you can live a life that truly reflects who you are meant to be.
Hi, I’m Rebecca Winfrey, LICSW, and I bring over 16 years of experience as a behavioral health provider supporting Black women, young adults, and children. My work is grounded in creating a safe and brave space where you can show up as your true, authentic self, without judgment, pressure, or the need to have it all together.
Hi, I’m Rebecca Winfrey, LICSW, and I bring over 16 years of experience as a behavioral health provider supporting Black women, young adults, and children. My work is grounded in creating a safe and brave space where you can show up as your true, authentic self, without judgment, pressure, or the need to have it all together.
See more therapy options for Dorchester
Nearby Parenting Therapists Searches for Dorchester
- Allston
- Boston
- Brookline
- Brookline Village
- Cambridge
- Hyde Park
- Jamaica Plain
- Milton
- Quincy
- Roslindale
- Roxbury
- South Boston
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.