Anxiety Therapists in Dorchester, MA
I specialize in treating addictions and substance use concerns, challenges with self-worth, and trauma-related symptoms. My practice offers a warm, accepting space where women and gender-diverse individuals who have lived through difficult life experiences can feel safe and supported. Together, we will explore your inner world with curiosity and compassion, helping you reconnect with your innate wholeness. I use a combination of insight-oriented, skills-based, and experiential approaches to support people in uncovering and following their own unique path toward healing and recovery.
I specialize in treating addictions and substance use concerns, challenges with self-worth, and trauma-related symptoms. My practice offers a warm, accepting space where women and gender-diverse individuals who have lived through difficult life experiences can feel safe and supported. Together, we will explore your inner world with curiosity and compassion, helping you reconnect with your innate wholeness. I use a combination of insight-oriented, skills-based, and experiential approaches to support people in uncovering and following their own unique path toward healing and recovery.
I provide a strength-based, trauma-informed and neuroaffirming space where warmth, thoughtfulness, and a steady presence are at the heart of our work. My primary goal is to foster an environment where you can feel safe, deeply heard, and truly understood. In our sessions, we will explore the concerns currently weighing on you and identify empowering ways to navigate them.
I provide a strength-based, trauma-informed and neuroaffirming space where warmth, thoughtfulness, and a steady presence are at the heart of our work. My primary goal is to foster an environment where you can feel safe, deeply heard, and truly understood. In our sessions, we will explore the concerns currently weighing on you and identify empowering ways to navigate them.
Supporting clients through anxiety, trauma, emotional and behavioral challenges, and family stress, all in a space where you can be seen, heard, and fully yourself.
Hi, I’m Rebecca Winfrey, LICSW, and I bring over 12 years of experience supporting Black women, young adults, and children. My work is grounded in creating a safe and brave space where you can show up as your true, authentic self, without judgment, pressure, or the need to have it all together.
Supporting clients through anxiety, trauma, emotional and behavioral challenges, and family stress, all in a space where you can be seen, heard, and fully yourself.
Hi, I’m Rebecca Winfrey, LICSW, and I bring over 12 years of experience supporting Black women, young adults, and children. My work is grounded in creating a safe and brave space where you can show up as your true, authentic self, without judgment, pressure, or the need to have it all together.
Life is an ever-changing and often challenging endeavor. It's not uncommon to find yourself feeling stuck, defeated, or alone. As a therapist, my goal is help you in your journey toward realizing your best self. One who is centered, confident, and connected. Whether you're experiencing family and relationship issues or mental health concerns, therapy can help.
Life is an ever-changing and often challenging endeavor. It's not uncommon to find yourself feeling stuck, defeated, or alone. As a therapist, my goal is help you in your journey toward realizing your best self. One who is centered, confident, and connected. Whether you're experiencing family and relationship issues or mental health concerns, therapy can help.
Things can get better. It takes a lot of courage to reach out for help but it is the first step in putting yourself and your needs first so thank you for being here! I got into this field as I am drawn to helping others and believe that we as humans are resilient and we can overcome any obstacles with the right support and tools.
Things can get better. It takes a lot of courage to reach out for help but it is the first step in putting yourself and your needs first so thank you for being here! I got into this field as I am drawn to helping others and believe that we as humans are resilient and we can overcome any obstacles with the right support and tools.
Hi! I'm glad you made it to my page! I am a Licensed Social Worker, Licensed Mental Health Counselor, and Certified School Adjustment Counselor from Boston, Massachusetts. I earned my BA in Psychology from Spelman College and my MA in Counseling Psychology and an Advanced Professional Certificate in School Adjustment Counseling from Lesley University. I also have a Post-Master’s Clinical Certificate in Relational and Multi-Contextual Treatment of Trauma from Simmons University and holds a Special Education Advocacy Certificate from the Federation for Children with Special Needs as well.
Hi! I'm glad you made it to my page! I am a Licensed Social Worker, Licensed Mental Health Counselor, and Certified School Adjustment Counselor from Boston, Massachusetts. I earned my BA in Psychology from Spelman College and my MA in Counseling Psychology and an Advanced Professional Certificate in School Adjustment Counseling from Lesley University. I also have a Post-Master’s Clinical Certificate in Relational and Multi-Contextual Treatment of Trauma from Simmons University and holds a Special Education Advocacy Certificate from the Federation for Children with Special Needs as well.
I believe recovery is possible for everyone. My goal is to create a safe and respectful space where you feel heard and supported. Together, we will explore the factors behind substance use, build coping skills, and work toward healthier choices and recovery.
I believe recovery is possible for everyone. My goal is to create a safe and respectful space where you feel heard and supported. Together, we will explore the factors behind substance use, build coping skills, and work toward healthier choices and recovery.
Are you tired of the insanity? With many years of being an ally to those who suffer with substance use and mental health, I have made the decision to use my personal experiences to try and help others. I provide support to adolescents, young adults and adults who may struggle with substance use, codependency concerns or allies of those who struggle with substance use. Those who eventually make their way to see me are usually experiencing a difficult time within their life, which will be met within a judgment free zone with compassion and best clinical practices.
Are you tired of the insanity? With many years of being an ally to those who suffer with substance use and mental health, I have made the decision to use my personal experiences to try and help others. I provide support to adolescents, young adults and adults who may struggle with substance use, codependency concerns or allies of those who struggle with substance use. Those who eventually make their way to see me are usually experiencing a difficult time within their life, which will be met within a judgment free zone with compassion and best clinical practices.
I work with individuals and couples navigating anxiety, trauma, burnout, relationship challenges, grief, identity exploration, and major life transitions.
My approach is relational, trauma-informed, and grounded in nervous system awareness, mindfulness, attachment-focused work, and EMDR-informed practices. I help clients navigate stress, trauma, relational conflict, and overwhelm with greater clarity and self-compassion.
I work with individuals and couples navigating anxiety, trauma, burnout, relationship challenges, grief, identity exploration, and major life transitions.
My approach is relational, trauma-informed, and grounded in nervous system awareness, mindfulness, attachment-focused work, and EMDR-informed practices. I help clients navigate stress, trauma, relational conflict, and overwhelm with greater clarity and self-compassion.
It is never too late to become who you want to be, and its okay if that's not who you wanted to be yesterday. Never settle for anything.
Families are the role model for who er become. Loving couples model the way their children view romantic partnerships and the way they believe they should be treated when they become adults and enter into partnerships. Keeping the family healthy is a lot of work and I love providing strategies and new perspective on how to make it the most rewarding accomplishment of your lives.
It is never too late to become who you want to be, and its okay if that's not who you wanted to be yesterday. Never settle for anything.
Families are the role model for who er become. Loving couples model the way their children view romantic partnerships and the way they believe they should be treated when they become adults and enter into partnerships. Keeping the family healthy is a lot of work and I love providing strategies and new perspective on how to make it the most rewarding accomplishment of your lives.
Are you a high achiever, athlete, or high stress professional who feels like you should have it all together, but you've been privately battling intense perfectionism, performance anxiety, and burnout?
Our work together will:
move you past mental blocks that keep your thoughts spiraling;
shift you from pressured performance to sustainable excellence;
assist you in examining your identity, values and navigating life transitions.
Are you a high achiever, athlete, or high stress professional who feels like you should have it all together, but you've been privately battling intense perfectionism, performance anxiety, and burnout?
Our work together will:
move you past mental blocks that keep your thoughts spiraling;
shift you from pressured performance to sustainable excellence;
assist you in examining your identity, values and navigating life transitions.
I work extensively with clients who have experienced trauma, depression, and anxiety of all ages.
I use a variety of approaches. The flash technique, EMDR, and polyvagal and somatic therapies can be helpful with trauma. For depression and anxiety, I tend to use more symptom management approaches, coping skills, and learning about the connections between thoughts, feelings, and underlying beliefs. Over time, these can lead to real change.
I work extensively with clients who have experienced trauma, depression, and anxiety of all ages.
I use a variety of approaches. The flash technique, EMDR, and polyvagal and somatic therapies can be helpful with trauma. For depression and anxiety, I tend to use more symptom management approaches, coping skills, and learning about the connections between thoughts, feelings, and underlying beliefs. Over time, these can lead to real change.
I have additional training in infant and early childhood mental health and perinatal mood and anxiety disorders.
People are motivated to seek counseling for a variety of reasons and situations. Often, underlying those reasons is a sense that life is out of control, and the strategies that worked in the past are no longer effective. As a clinical social worker, I offer a warm, compassionate, and understanding space, as we work together with the intention of feeling more grounded and capable of handling the challenges that occur throughout our lives.....
I have additional training in infant and early childhood mental health and perinatal mood and anxiety disorders.
People are motivated to seek counseling for a variety of reasons and situations. Often, underlying those reasons is a sense that life is out of control, and the strategies that worked in the past are no longer effective. As a clinical social worker, I offer a warm, compassionate, and understanding space, as we work together with the intention of feeling more grounded and capable of handling the challenges that occur throughout our lives.....
I work with all different diagnosis' including Anxiety, PTSD, Depression, OCD, ADHD, Autism, Bipolar I and II, and and Schizophrenia.
I will help you to personalize your treatment goals and work with you to lead you to success.
I work with all different diagnosis' including Anxiety, PTSD, Depression, OCD, ADHD, Autism, Bipolar I and II, and and Schizophrenia.
I will help you to personalize your treatment goals and work with you to lead you to success.
Accepting new clients. If you're looking for an unconventional, reality-testing, creative, therapist, then look no further. My name is Kyla and I'm here to show you that being yourself and accepting things out of your control is how you get ahead in life. I specialize in Adult Children of Alcoholics (ACoC), but work will most diagnoses and life transitions. Life is chaotic, messy, brutal, yet unbelievably beautiful if you're willing to focus on the small things. I want you to feel confident in yourself and make needed changed to flourish and be the amazing, bad-ass person you can be.
Accepting new clients. If you're looking for an unconventional, reality-testing, creative, therapist, then look no further. My name is Kyla and I'm here to show you that being yourself and accepting things out of your control is how you get ahead in life. I specialize in Adult Children of Alcoholics (ACoC), but work will most diagnoses and life transitions. Life is chaotic, messy, brutal, yet unbelievably beautiful if you're willing to focus on the small things. I want you to feel confident in yourself and make needed changed to flourish and be the amazing, bad-ass person you can be.
In my work, I strive to create a warm, safe space where you can reconnect with your own wisdom and sense of aliveness. I believe you already hold the answers you’re seeking - my role is to ask the kinds of questions that help you access your truth and personal power. My approach is compassionate and collaborative, helping you build on your strengths while bringing gentle awareness to patterns that may no longer serve you. Whatever you’re navigating, there is a forward movement already alive within you - we’ll listen for it and follow it together.
In my work, I strive to create a warm, safe space where you can reconnect with your own wisdom and sense of aliveness. I believe you already hold the answers you’re seeking - my role is to ask the kinds of questions that help you access your truth and personal power. My approach is compassionate and collaborative, helping you build on your strengths while bringing gentle awareness to patterns that may no longer serve you. Whatever you’re navigating, there is a forward movement already alive within you - we’ll listen for it and follow it together.
I help people with anxiety, trauma, depression, panic, chronic pain and sleep disorders.
I believe in our ability to heal. I can educate you on neuroscience to understand yourself in a new way. Then I can help you learn how to change your behaviors sustainably. We can heal and experience more present living and joy-filled days.
I help people with anxiety, trauma, depression, panic, chronic pain and sleep disorders.
I believe in our ability to heal. I can educate you on neuroscience to understand yourself in a new way. Then I can help you learn how to change your behaviors sustainably. We can heal and experience more present living and joy-filled days.
As you navigate struggles with anxiety, self-doubt, or feeling stuck in a cycle, I am here to help you reconnect with your inner self and uncover your voice in the midst of daily challenges.
In our work together, you can expect a compassionate, nonjudgmental, and supportive space where you’ll feel seen, understood, and gently challenged when needed
I’d be honored to help you build a life rooted in clarity, connection, and joy. We’ll collaborate, using honesty, compassion, and even humor at times.
As you navigate struggles with anxiety, self-doubt, or feeling stuck in a cycle, I am here to help you reconnect with your inner self and uncover your voice in the midst of daily challenges.
In our work together, you can expect a compassionate, nonjudgmental, and supportive space where you’ll feel seen, understood, and gently challenged when needed
I’d be honored to help you build a life rooted in clarity, connection, and joy. We’ll collaborate, using honesty, compassion, and even humor at times.
Nakisha Parillon
Clinical Social Work/Therapist, LICSW, LADC-1
2 Endorsed
Online Only
Not accepting new clients
Are you feeling overwhelmed, stressed, or anxious?
“Part of healing is dealing with the memories you would rather forget”.
Are you feeling overwhelmed, stressed, or anxious?
“Part of healing is dealing with the memories you would rather forget”.
Based in Massachusetts, I specialize in serving children (4-11) and adults. I have worked with children as young as 3 years old and use a trauma-informed, holistic approach to treatment.
I have a master’s of science in mental health counseling from Suffolk University and a bachelor’s in psychology from the University of Maine at Farmington. Additionally, I have worked in both inpatient and outpatient settings.
Based in Massachusetts, I specialize in serving children (4-11) and adults. I have worked with children as young as 3 years old and use a trauma-informed, holistic approach to treatment.
I have a master’s of science in mental health counseling from Suffolk University and a bachelor’s in psychology from the University of Maine at Farmington. Additionally, I have worked in both inpatient and outpatient settings.
See more therapy options for Dorchester
Nearby Anxiety Therapists Searches for Dorchester
- Allston
- Boston
- Brookline
- Brookline Village
- Dorchester Center
- Jamaica Plain
- Mattapan
- Milton
- Quincy
- Roslindale
- Roxbury
- South Boston