Anxiety Therapists in Dorchester, MA
I’m here to offer a space where you can be yourself, without fear of judgment.
Do you sometimes feel like no matter what you try, you’re always stuck with the same heavy feelings, the same doubts? Like you’re carrying around memories that you’ve never really talked about, and it’s easier to push them aside than to face them? If you find yourself wondering if things will ever change, or if you’ll ever feel “normal,” you’re not alone. There’s a path forward, and you don’t have to walk it by yourself.
I’m here to offer a space where you can be yourself, without fear of judgment.
Do you sometimes feel like no matter what you try, you’re always stuck with the same heavy feelings, the same doubts? Like you’re carrying around memories that you’ve never really talked about, and it’s easier to push them aside than to face them? If you find yourself wondering if things will ever change, or if you’ll ever feel “normal,” you’re not alone. There’s a path forward, and you don’t have to walk it by yourself.
I have been operating a general clinical practice serving adults, adolescents, children, families, and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. My services offered include brief treatment, intermittent treatment, longer term treatment, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship problems, parenting problems, family adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement issues, marital issues and post-divorce adjustment, and adolescent behavior problems.
I have been operating a general clinical practice serving adults, adolescents, children, families, and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. My services offered include brief treatment, intermittent treatment, longer term treatment, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship problems, parenting problems, family adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement issues, marital issues and post-divorce adjustment, and adolescent behavior problems.
I’ve spent over a decade working in a range of clinical settings and developing specialties in anxiety, depression, OCD, and eating disorders.
Building a strong therapeutic relationship is at the heart of the work I do. Clients often describe my style as warm, down-to-earth, and collaborative. I bring authenticity and presence to each session, creating a space where people feel comfortable opening up about their struggles and where their strengths can also be recognized. My clients want tools and support to help them access their own sense of inner wisdom and ultimately live their lives with greater clarity, freedom, and ease.
I’ve spent over a decade working in a range of clinical settings and developing specialties in anxiety, depression, OCD, and eating disorders.
Building a strong therapeutic relationship is at the heart of the work I do. Clients often describe my style as warm, down-to-earth, and collaborative. I bring authenticity and presence to each session, creating a space where people feel comfortable opening up about their struggles and where their strengths can also be recognized. My clients want tools and support to help them access their own sense of inner wisdom and ultimately live their lives with greater clarity, freedom, and ease.
Fear not, counseling can be provided outside of the context Christian context as well.
Hi there, welcome! Thank you for being brave and seeking counseling. My name is Jamilex. I am a mental health counselor here at Mercy Counseling Services. Life can be challenging these days. We are living in a chaotic world and our mental health must be a priority. We all want desire peace, safety and happiness, yet pushing through life can be hard. For times like these, we need support, encouragement and someone to talk to.
Fear not, counseling can be provided outside of the context Christian context as well.
Hi there, welcome! Thank you for being brave and seeking counseling. My name is Jamilex. I am a mental health counselor here at Mercy Counseling Services. Life can be challenging these days. We are living in a chaotic world and our mental health must be a priority. We all want desire peace, safety and happiness, yet pushing through life can be hard. For times like these, we need support, encouragement and someone to talk to.
I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
Fluent in the following languages: English, Moroccan Darija, Arabic, and French.
I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
Fluent in the following languages: English, Moroccan Darija, Arabic, and French.
Are you a first-generation professional, caregiver or helping professional who looks capable on the outside but feels anxious, depleted or stuck underneath?
My style is grounded, collaborative and honest. As a Black therapist with experience of high-pressure work and caregiving, I understand how culture, responsibility and expectations can shape what you carry. I’ll offer practical tools, notice patterns, gently challenge you and help you build boundaries, self-compassion and real-life change.
Are you a first-generation professional, caregiver or helping professional who looks capable on the outside but feels anxious, depleted or stuck underneath?
My style is grounded, collaborative and honest. As a Black therapist with experience of high-pressure work and caregiving, I understand how culture, responsibility and expectations can shape what you carry. I’ll offer practical tools, notice patterns, gently challenge you and help you build boundaries, self-compassion and real-life change.
I work with teens and adults who struggle with anxiety, overthinking, people-pleasing, and that feeling of being responsible for everyone else.
Together, we'll connect the dots between your thoughts, experiences, and relationships and figure out what actually needs to change. I am especially passionate about helping clients explore relationship patterns, codependency, and anxiety. I also work with teens, first responders, and individuals in high-stress careers.
I work with teens and adults who struggle with anxiety, overthinking, people-pleasing, and that feeling of being responsible for everyone else.
Together, we'll connect the dots between your thoughts, experiences, and relationships and figure out what actually needs to change. I am especially passionate about helping clients explore relationship patterns, codependency, and anxiety. I also work with teens, first responders, and individuals in high-stress careers.
I provide individual and couples psychotherapy for a range of presenting concerns including trauma, anxiety, depression, identify development, grief and loss.
I believe healing and wholeness is a lifelong journey and that psychotherapy is a powerful opportunity to receive information, tools, guidance, and support. I would be honored to support your healing, and I believe the therapeutic process does not always have to be heavy and painful. There will be moments of levity and laughter as well.
I provide individual and couples psychotherapy for a range of presenting concerns including trauma, anxiety, depression, identify development, grief and loss.
I believe healing and wholeness is a lifelong journey and that psychotherapy is a powerful opportunity to receive information, tools, guidance, and support. I would be honored to support your healing, and I believe the therapeutic process does not always have to be heavy and painful. There will be moments of levity and laughter as well.
Whether you're struggling with anxiety, depression, trauma, or simply feeling stuck, I offer a warm, supportive space to explore what's holding you back and move forward.
Hi! Being here already means you've taken a courageous step toward caring for yourself. My approach is compassionate, collaborative, and tailored to your needs. I use CBT, ACT, parts work, and EMDR to help clients understand patterns, build resilience, and create meaningful change. I am EMDR-certified and specialize in trauma. Trauma isn't only major events; it can also come from chronic criticism, emotional neglect, difficult relationships, or experiences that left you feeling unsafe, unseen, or not good enough. If your past still affects your present, I'd love to help you heal and move forward. Together, we can make sense of it!
Whether you're struggling with anxiety, depression, trauma, or simply feeling stuck, I offer a warm, supportive space to explore what's holding you back and move forward.
Hi! Being here already means you've taken a courageous step toward caring for yourself. My approach is compassionate, collaborative, and tailored to your needs. I use CBT, ACT, parts work, and EMDR to help clients understand patterns, build resilience, and create meaningful change. I am EMDR-certified and specialize in trauma. Trauma isn't only major events; it can also come from chronic criticism, emotional neglect, difficult relationships, or experiences that left you feeling unsafe, unseen, or not good enough. If your past still affects your present, I'd love to help you heal and move forward. Together, we can make sense of it!
Are you or your loved one struggling with the overwhelming effects of trauma, PTSD, or substance abuse? Perhaps your child is facing challenges with ADHD, autism spectrum disorders, or behavioral issues. These struggles can feel isolating and insurmountable, but you are not alone. A licensed social worker with over a decade of experience and a therapist in the state of Massachusetts, an ADHD and addiction specialist, I am dedicated to helping individuals and families navigate these difficult times. Together, we can work towards healing, understanding, and a brighter future.
Are you or your loved one struggling with the overwhelming effects of trauma, PTSD, or substance abuse? Perhaps your child is facing challenges with ADHD, autism spectrum disorders, or behavioral issues. These struggles can feel isolating and insurmountable, but you are not alone. A licensed social worker with over a decade of experience and a therapist in the state of Massachusetts, an ADHD and addiction specialist, I am dedicated to helping individuals and families navigate these difficult times. Together, we can work towards healing, understanding, and a brighter future.
I specialize in working with adults who are navigating anxiety, depression, and major life transitions.
I use a variety of evidence based techniques such as Cognitive Behavioral Therapy, Interpersonal Therapy, mindfulness and relaxation techniques. As a bilingual, bicultural therapist, I can provide care in Spanish and create a culturally sensitive, inclusive space that respects and honors your identity, background, and lived experience.
I specialize in working with adults who are navigating anxiety, depression, and major life transitions.
I use a variety of evidence based techniques such as Cognitive Behavioral Therapy, Interpersonal Therapy, mindfulness and relaxation techniques. As a bilingual, bicultural therapist, I can provide care in Spanish and create a culturally sensitive, inclusive space that respects and honors your identity, background, and lived experience.
Crossing Fields Therapeutic Service Inc
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
My practice is devoted to helping adult clients manage daily stress/ anxiety, work toward symptom reduction, navigate difficult relationships, learn new skills, and learn about themselves (e.g., their needs, values, strengths, challenges etc.) whilst providing a safe space to explore, share, learn and heal.
I value cultivating authentic relationships and providing a safe space to grow. My practice incorporates a Psychiatric Rehabilitation lens; a person centered, strengths-based approach in building critical skills for individuals and families to meet their goals, while offering evidenced based practices to target symptom reduction and higher level functioning.
My practice is devoted to helping adult clients manage daily stress/ anxiety, work toward symptom reduction, navigate difficult relationships, learn new skills, and learn about themselves (e.g., their needs, values, strengths, challenges etc.) whilst providing a safe space to explore, share, learn and heal.
I value cultivating authentic relationships and providing a safe space to grow. My practice incorporates a Psychiatric Rehabilitation lens; a person centered, strengths-based approach in building critical skills for individuals and families to meet their goals, while offering evidenced based practices to target symptom reduction and higher level functioning.
You may be feeling overwhelmed by anxiety, depression, relationship challenges, identity concerns, life transitions, or the stress of balancing life's demands.
As a therapist with more than 15 years of experience, I specialize in anxiety, depression, mood disorders, relationship concerns, identity exploration, and life transitions. My approach integrates CBT, DBT, and elements of IFS to support meaningful and lasting change for individuals in the Massachusetts and Greater Boston area.
You may be feeling overwhelmed by anxiety, depression, relationship challenges, identity concerns, life transitions, or the stress of balancing life's demands.
As a therapist with more than 15 years of experience, I specialize in anxiety, depression, mood disorders, relationship concerns, identity exploration, and life transitions. My approach integrates CBT, DBT, and elements of IFS to support meaningful and lasting change for individuals in the Massachusetts and Greater Boston area.
If you have worked with a therapist in the past but were unable to connect with them; Talk2me. If you feel down, lost, or doubtful that life can get better but want to hope that it can; Talk2me. If you are overwhelmed with the process of getting help for your issues; Talk2me. If you are afraid of talking about your issues with others because you have been judged harshly in the past; Talk2me. If you want changes in your life but struggle to make them happen for yourself; Talk2me. If the thought of returning to life after two years of isolation feels daunting; Talk2me. If you want to be heard, honored, and respected; Talk2me.
If you have worked with a therapist in the past but were unable to connect with them; Talk2me. If you feel down, lost, or doubtful that life can get better but want to hope that it can; Talk2me. If you are overwhelmed with the process of getting help for your issues; Talk2me. If you are afraid of talking about your issues with others because you have been judged harshly in the past; Talk2me. If you want changes in your life but struggle to make them happen for yourself; Talk2me. If the thought of returning to life after two years of isolation feels daunting; Talk2me. If you want to be heard, honored, and respected; Talk2me.
I specialize in treating trauma, depression, anxiety, and relationship issues in individual and couples counseling.
We all struggle with life events, and in therapy we work to confront difficult feelings and address them a bit better. I have been working in mental health for the past 7 years and have specialized in addressing trauma, depression, and anxiety. Treatment involves focusing on the root of negative patterns, and catching them before they can repeat again.
I specialize in treating trauma, depression, anxiety, and relationship issues in individual and couples counseling.
We all struggle with life events, and in therapy we work to confront difficult feelings and address them a bit better. I have been working in mental health for the past 7 years and have specialized in addressing trauma, depression, and anxiety. Treatment involves focusing on the root of negative patterns, and catching them before they can repeat again.
My sports psychology services focus on the mental demands of elite performance—managing anxiety, sharpening focus, building confidence, and staying composed in high-stakes moments, injury recovery, and career transitions.
My approach is evidence-based, performance-driven, and designed for athletes who take their development seriously. Together, we train mental skills that support consistency, resilience, and trust in preparation so athletes can compete freely and confidently when it matters most.
My sports psychology services focus on the mental demands of elite performance—managing anxiety, sharpening focus, building confidence, and staying composed in high-stakes moments, injury recovery, and career transitions.
My approach is evidence-based, performance-driven, and designed for athletes who take their development seriously. Together, we train mental skills that support consistency, resilience, and trust in preparation so athletes can compete freely and confidently when it matters most.
I have limited in-person and telehealth sessions available.
The therapeutic relationship is a powerful vehicle for change. While building a connection, we will be able to work together to discover, create, and realize your goals. I see adolescents (16+) and adults using a variety of techniques, but all centered on building your strengths, while striving for a more balanced and harmonious life. Feel free to contact me if you are interested in setting up an appointment to see if I would be the right fit for your needs.
I have limited in-person and telehealth sessions available.
The therapeutic relationship is a powerful vehicle for change. While building a connection, we will be able to work together to discover, create, and realize your goals. I see adolescents (16+) and adults using a variety of techniques, but all centered on building your strengths, while striving for a more balanced and harmonious life. Feel free to contact me if you are interested in setting up an appointment to see if I would be the right fit for your needs.
Going through trauma, depression, anxiety or ADHD, coping with life changes, and dealing with the stress of relationships, family, work, school and all the challenges that life throws at us can lead us to feel out of control and demoralized.
I know that there's no cookie cutter approach to therapy, and I want to get to know you as an individual. My approach is trauma informed and I often incorporate Cognitive Behavioral Therapy to help you to overcome unhealthy patterns and feel more secure. I emphasize women's issues including perinatal mental health, PMDD, menopause, and gender discrimination.
Going through trauma, depression, anxiety or ADHD, coping with life changes, and dealing with the stress of relationships, family, work, school and all the challenges that life throws at us can lead us to feel out of control and demoralized.
I know that there's no cookie cutter approach to therapy, and I want to get to know you as an individual. My approach is trauma informed and I often incorporate Cognitive Behavioral Therapy to help you to overcome unhealthy patterns and feel more secure. I emphasize women's issues including perinatal mental health, PMDD, menopause, and gender discrimination.
Mental health is how we think, feel and act as we cope with life. It helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood.
Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard meeting and keeping friends, hold a job or enjoy life. "Get plugged In". You cannot wish your problems away. Therapy can help.
Mental health is how we think, feel and act as we cope with life. It helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood.
Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard meeting and keeping friends, hold a job or enjoy life. "Get plugged In". You cannot wish your problems away. Therapy can help.
I’ve been privileged to work with individuals of all backgrounds and identities, addressing a broad spectrum of concerns including trauma, anxiety, depression, suicidal ideation, adjustment, substance use, co-occurring DO's, interpersonal challenges & psychotic disorders.
My aim is to provide a warm & collaborative space where healing, self-discovery, and personal growth can unfold. My approach is eclectic, incorporating psychodynamic principles, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and other evidence-based strategies tailored to each individual's needs.
I’ve been privileged to work with individuals of all backgrounds and identities, addressing a broad spectrum of concerns including trauma, anxiety, depression, suicidal ideation, adjustment, substance use, co-occurring DO's, interpersonal challenges & psychotic disorders.
My aim is to provide a warm & collaborative space where healing, self-discovery, and personal growth can unfold. My approach is eclectic, incorporating psychodynamic principles, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and other evidence-based strategies tailored to each individual's needs.
See more therapy options for Dorchester
Nearby Anxiety Therapists Searches for Dorchester
- Allston
- Boston
- Brookline
- Brookline Village
- Dorchester Center
- Jamaica Plain
- Mattapan
- Milton
- Quincy
- Roslindale
- Roxbury
- South Boston