Therapists in Danvers, MA

You may not believe you have the resources within you to heal, change, and grow, but I do. Using a strengths-focused approach, I support you knowing yourself as the foundation of mental health. Learning how to regulate your nervous system with proper guidance and tools, you will you learn and lean into a healing and healthy mindset for purposeful and joyous living.

Do you feel stuck, not listened to or stressed by life and life's changes? I am greatly rewarded by helping people work through the stresses and problems in their lives. I am patient, understanding and creative.I especially enjoy helping people resolve conflicts within their family or personal life. I welcome clients seeking to deal with family pressures, relationship issues, transitional challenges and the need to develop control of their lives. My goal is to establish a sense of empowerment in my clients.

Hi, I am Donna Bequette. In a warm and connected relationship the potential for healing begins. My skills-based approach to counseling promotes growth and well-being through collaboration, active listening, and effective interventions. My experience includes working with survivors of trauma along with many other issues...including but not limited to stress, depression, anxiety and loss. I also work with couples to resolve communication issues and loss of connection. In a holistic approach; we process on all levels; cognitive, emotional, somatic, social and if desired, a spiritual focus...combined, this can create lasting change.

I've treated children, adolescents and adults with a range of emotional and relationship difficulties for over 25 years. My work with children and adolescents focuses on resolving anxiety and depressive disorders, learning disabilities, school problems, relationship issues and trauma histories. I also treat child and adult clients with medical or disabling conditions such as chronic fatigue syndrome and physical disabilities.

Every individual is extraordinary, and I want to help you accomplish your next step, whether it is overcoming depression or anxiety, working through a history of trauma, exploring what's next in your life with God, or changing your overall health and wellness. My philosophy is that we are all holistic people - mind, body, and soul; inter-connected and inter-dynamic. Crisis points trigger desire for change. The essence of my vocation is to assist you in living life to the fullest.

One Spot Open- Thursday at 11:30am - I work with clients who are looking to reach a deeper level of fulfillment and may be curious about how to be the best version of themselves. Clients who find me often feel parts of their life feel stuck, are working through a life transition, have experienced profound trauma or grief, or they have a hard time understanding thoughts or patterns in their life. I offer a safe space to explore, heal and create lasting change for the present and future. I rely heavily on EMDR and the mind-body connection in my approach to treatment.

I am a Certified Intervention Professional (CIP) recognized by the Pennsylvania Certification Board. I specialize in helping families and their loved ones to get the treatment that they deserve and need. It is important finding lasting personal and family. My role as an interventionist is to guide the families with our RCA model to educate about intervention, Substance Use Disorder, treatment and lasting long term recovery. I help families break down roles, perceptions, and barriers to help get their loved one help. I will help families create a plan that makes sense adjusting to the families’ specific needs.

You dread the sound of your alarm clock in the morning and desperately look forward to bedtime before the day has started. You feel on edge and overwhelmed. You no longer go out with friends because you’re exhausted from caring for others. Anxiety is scary and can disrupt your life. It is exhausting. You deserve a life that is enjoyable and worth living.

My practice is open to adolescents, individual adults, couples and families. Tele-medicine and in office sessions are available.

Anxiety does not need to control your life! It is possible to live life feeling calm, peaceful, happy and comfortable in your own skin. You may be feeling anxious, overwhelmed, stressed, disconnected, lonely or stuck living on auto pilot. You may spend lots of time in your head regretting yesterday or worried about tomorrow. You want to quiet the inner critic but you don't know how. I will walk along side you to help you learn, understand & implement new tools & Breathwork strategies that will help you transform your relationship with anxiety. I help guide you from surviving to thriving in your life, career & relationships.