Therapists in Chicopee, MA
Hi, I’m Melissa, and I support young adults and women who are navigating major life transitions, identity shifts, and emotional challenges. Whether you’re stepping into adulthood, exploring your purpose, or balancing relationships, career, and self-care, therapy can help you find clarity and confidence. I create a safe, inclusive space where your story is heard, and your values and goals guide our work together.
Hi, I’m Melissa, and I support young adults and women who are navigating major life transitions, identity shifts, and emotional challenges. Whether you’re stepping into adulthood, exploring your purpose, or balancing relationships, career, and self-care, therapy can help you find clarity and confidence. I create a safe, inclusive space where your story is heard, and your values and goals guide our work together.
My therapeutic specialty area is trauma. I work with individuals focused on reducing the level to which trauma impacts their lives and on restoring a sense of joy and purpose.
Challenging life experiences, both past and present, have a sneaky way of leaving fingerprints on our nervous system. Those fingerprints change the way we see and interact with the world.
My clients are looking to reduce the impact of those fingerprints and return a level of functioning and peace to their lives.
My therapeutic specialty area is trauma. I work with individuals focused on reducing the level to which trauma impacts their lives and on restoring a sense of joy and purpose.
Challenging life experiences, both past and present, have a sneaky way of leaving fingerprints on our nervous system. Those fingerprints change the way we see and interact with the world.
My clients are looking to reduce the impact of those fingerprints and return a level of functioning and peace to their lives.
If I have learned one thing over the years working with children and families, is that healing only happens through connection, through a trusting relationship. Therefore, my main goal when working with folks is to establish a relationship where one feels safe, held, listened to, and valued. I once heard that our work is to walk through a dark and scary forest with people, and not to teach them, coach them, to do it on their own. So no matter how dark and scary your forest is right now, my job is to walk through it with you, and support you every step of the way. I am also a native Portuguese speaker, and speak Spanish as well.
If I have learned one thing over the years working with children and families, is that healing only happens through connection, through a trusting relationship. Therefore, my main goal when working with folks is to establish a relationship where one feels safe, held, listened to, and valued. I once heard that our work is to walk through a dark and scary forest with people, and not to teach them, coach them, to do it on their own. So no matter how dark and scary your forest is right now, my job is to walk through it with you, and support you every step of the way. I am also a native Portuguese speaker, and speak Spanish as well.
Do you cry yourself to sleep at night, wondering if you’ll ever feel whole again? Divorce can leave you feeling invisible, hopeless, and alone. Maybe you’re overwhelmed by carrying the financial burden on your own, or living in fear of being by yourself forever. Does it feel like everyone else is moving on while you’re stuck in pain? Do you feel like nobody understands what you’re going through, as if you’ve been forgotten while the world keeps spinning? Divorce isn’t just the end of a marriage—it can feel like the end of everything you thought your life would be.
Do you cry yourself to sleep at night, wondering if you’ll ever feel whole again? Divorce can leave you feeling invisible, hopeless, and alone. Maybe you’re overwhelmed by carrying the financial burden on your own, or living in fear of being by yourself forever. Does it feel like everyone else is moving on while you’re stuck in pain? Do you feel like nobody understands what you’re going through, as if you’ve been forgotten while the world keeps spinning? Divorce isn’t just the end of a marriage—it can feel like the end of everything you thought your life would be.
Hello. My name is Kati and I am an LMHC here in Massachusetts. I earned my master's degree from Walden University in mental health counseling. I earned a bachelor's degree in psychology and a bachelor's in social work from Elms College. I tend to operate my practice with a focus on cognitive behavioral therapy as well as a person-centered approach. I want to work with you to achieve better mental health. I may pull from different therapeutic approaches to achieve that goal.
Hello. My name is Kati and I am an LMHC here in Massachusetts. I earned my master's degree from Walden University in mental health counseling. I earned a bachelor's degree in psychology and a bachelor's in social work from Elms College. I tend to operate my practice with a focus on cognitive behavioral therapy as well as a person-centered approach. I want to work with you to achieve better mental health. I may pull from different therapeutic approaches to achieve that goal.
With over 15 years of experience, I provide therapy for adolescents and adults facing substance use, trauma, codependency, stress, anger management, low self-esteem, and relationship challenges. I help clients identify unhealthy patterns, build emotional resilience, and develop healthier coping skills in a supportive, judgment-free environment. Services are offered in English and Spanish, with support for some Portuguese-speaking clients. My approach is compassionate, culturally responsive, and focused on helping clients achieve healing, balance, confidence, and lasting personal growth.
With over 15 years of experience, I provide therapy for adolescents and adults facing substance use, trauma, codependency, stress, anger management, low self-esteem, and relationship challenges. I help clients identify unhealthy patterns, build emotional resilience, and develop healthier coping skills in a supportive, judgment-free environment. Services are offered in English and Spanish, with support for some Portuguese-speaking clients. My approach is compassionate, culturally responsive, and focused on helping clients achieve healing, balance, confidence, and lasting personal growth.
Welcome to the part where I attempt to convey my therapeutic essence to strangers on the internet whilst being mindful of not sounding like a robot. Not my strongest skill. So if you’ve made it this far—thank you and hello.
I'm a Licensed Mental Health Counselor with 17 years in human services and six years as an adult therapist. My past roles include supporting people in vulnerable moments—survivors of abuse, disaster victims, geriatric clients, and adults/teens with disabilities (24-hour caregiver and art teacher). I used creative problem-solving to provide safety, dignity, comfort, and connection, shaping my therapeutic approach.
Welcome to the part where I attempt to convey my therapeutic essence to strangers on the internet whilst being mindful of not sounding like a robot. Not my strongest skill. So if you’ve made it this far—thank you and hello.
I'm a Licensed Mental Health Counselor with 17 years in human services and six years as an adult therapist. My past roles include supporting people in vulnerable moments—survivors of abuse, disaster victims, geriatric clients, and adults/teens with disabilities (24-hour caregiver and art teacher). I used creative problem-solving to provide safety, dignity, comfort, and connection, shaping my therapeutic approach.
You are an ambitious, growth-oriented woman, and you are doing well in many areas of your life, but something no longer feels right. Maybe you are navigating a transition, facing an important decision, or noticing a pattern that keeps repeating. Maybe the life you have is not the life you want anymore, and you just know, “I don’t want to keep doing this the same way.” Therapy can give you a space to slow down, better understand yourself, recognize patterns and begin making intentional changes. And in my office, you do not need to perform or have everything figured out.
You are an ambitious, growth-oriented woman, and you are doing well in many areas of your life, but something no longer feels right. Maybe you are navigating a transition, facing an important decision, or noticing a pattern that keeps repeating. Maybe the life you have is not the life you want anymore, and you just know, “I don’t want to keep doing this the same way.” Therapy can give you a space to slow down, better understand yourself, recognize patterns and begin making intentional changes. And in my office, you do not need to perform or have everything figured out.
I’m a therapist that will help you process your thoughts and emotions so you can come to the best conclusion that you decide upon. I’ll Keep it real. I won’t sugar coat things but I will be honest and upfront while still validating you and showing the upmost care. I enjoy trying to find the positive in every situation as it helps me make the good that much better and the bad that much more tolerable. In the intake session I will ask about your background. I want to know about your life up to this point. A brief note about your education, your vocational life, your family Growing up and your family Now.
I’m a therapist that will help you process your thoughts and emotions so you can come to the best conclusion that you decide upon. I’ll Keep it real. I won’t sugar coat things but I will be honest and upfront while still validating you and showing the upmost care. I enjoy trying to find the positive in every situation as it helps me make the good that much better and the bad that much more tolerable. In the intake session I will ask about your background. I want to know about your life up to this point. A brief note about your education, your vocational life, your family Growing up and your family Now.
Love? In this Economy?
Yes. Even when the world is on fire. Especially now. You deserve good quality love and relationships. Period. If you're wondering how to get past your baggage to be ready for great relationships or how to hold on to the one you've got, you've come to the right place. I am no dating coach. I am an experienced therapist who helps folks build self-awareness, communication skills, boundaries, manage anxiety, develop self-esteem, heal past wounds, and zero in on why you tend to choose imperfectly or drive the right ones away. But it won't be easy.
Love? In this Economy?
Yes. Even when the world is on fire. Especially now. You deserve good quality love and relationships. Period. If you're wondering how to get past your baggage to be ready for great relationships or how to hold on to the one you've got, you've come to the right place. I am no dating coach. I am an experienced therapist who helps folks build self-awareness, communication skills, boundaries, manage anxiety, develop self-esteem, heal past wounds, and zero in on why you tend to choose imperfectly or drive the right ones away. But it won't be easy.
There is a moment of clarity that happens for someone when they recognize they need help. I am so grateful you have had that moment! As a Licensed Addiction Mental Health professional, I understand the importance of providing accessible, empathic, person-centered care when that moment occurs.
There is a moment of clarity that happens for someone when they recognize they need help. I am so grateful you have had that moment! As a Licensed Addiction Mental Health professional, I understand the importance of providing accessible, empathic, person-centered care when that moment occurs.
Hi, my name is Dr. Nixia Ordaya Quigley. I hold a Doctorate in Clinical Psychology from Carlos Albizu University in San Juan, Puerto Rico. I completed an APA-accredited internship and a postdoctoral fellowship in Trauma-Informed Care, and I am currently licensed as a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts.
I am deeply passionate about providing quality, compassionate care to underserved and marginalized communities. As a bilingual clinician (English and Spanish), I strive to create a therapeutic environment that is inclusive, culturally sensitive, and empowering.
Hi, my name is Dr. Nixia Ordaya Quigley. I hold a Doctorate in Clinical Psychology from Carlos Albizu University in San Juan, Puerto Rico. I completed an APA-accredited internship and a postdoctoral fellowship in Trauma-Informed Care, and I am currently licensed as a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts.
I am deeply passionate about providing quality, compassionate care to underserved and marginalized communities. As a bilingual clinician (English and Spanish), I strive to create a therapeutic environment that is inclusive, culturally sensitive, and empowering.
Counseling is a process that helps individuals with emotional and mental health issues by building their self awareness, improving their relationships, and developing new behaviors. For children and adults suffering with mental health related issues, I will work closely with you to help you and your family overcome the difficulties presented and find a better quality of life.
Counseling is a process that helps individuals with emotional and mental health issues by building their self awareness, improving their relationships, and developing new behaviors. For children and adults suffering with mental health related issues, I will work closely with you to help you and your family overcome the difficulties presented and find a better quality of life.
Hola! Starting therapy is a courageous step. I work alongside you in a calm, affirming environment where curiosity replaces judgment as we uncover what truly matters to you. My therapeutic approach prioritizes psychological flexibility, building skills to accept painful emotions while taking meaningful, values-driven action. I offer support to individuals who are navigating challenges with anxiety, depression, personality disorders, substance use issues, and significant life changes, providing a space for mindful reflection and change.
Hola! Starting therapy is a courageous step. I work alongside you in a calm, affirming environment where curiosity replaces judgment as we uncover what truly matters to you. My therapeutic approach prioritizes psychological flexibility, building skills to accept painful emotions while taking meaningful, values-driven action. I offer support to individuals who are navigating challenges with anxiety, depression, personality disorders, substance use issues, and significant life changes, providing a space for mindful reflection and change.
In need of a nonjudgmental, active listener and open minded to assist with processing and building coping skills, managing stress, regulating emotions and improving problem solving and conflict resolution
In need of a nonjudgmental, active listener and open minded to assist with processing and building coping skills, managing stress, regulating emotions and improving problem solving and conflict resolution
If you are reading this, I imagine that you are seeking to start on a journey to create a change in your life. A journey that can be enlightening, challenging, introspective and sometimes hard. Through my career I have had the pleasure of assisting others in their journey to manage anxiety, depression, addiction, behavioral challenges, life transitions and healthy interpersonal relationships. To help us during this journey we will use a variety of therapeutic modalities based on your individual needs that will help you build and strengthen the tools necessary to gain insight, problem solve, tolerate distress and heal.
If you are reading this, I imagine that you are seeking to start on a journey to create a change in your life. A journey that can be enlightening, challenging, introspective and sometimes hard. Through my career I have had the pleasure of assisting others in their journey to manage anxiety, depression, addiction, behavioral challenges, life transitions and healthy interpersonal relationships. To help us during this journey we will use a variety of therapeutic modalities based on your individual needs that will help you build and strengthen the tools necessary to gain insight, problem solve, tolerate distress and heal.
I am a graduate from American International College where I earned my Bachelor of Science in Psychology. I continued my learning endeavors where I earned a Master’s in Clinical Mental Health Counseling. I have experience in individual counseling that centers around individuals that struggle with depression, anxiety, anger issues as well as working with families, elders and adolescents.
I am a graduate from American International College where I earned my Bachelor of Science in Psychology. I continued my learning endeavors where I earned a Master’s in Clinical Mental Health Counseling. I have experience in individual counseling that centers around individuals that struggle with depression, anxiety, anger issues as well as working with families, elders and adolescents.
Hello! I believe in healing that comes through self-compassion, finding a voice, tending to what has been painful, and recognizing self-worth. I work with an awareness to the effects of trauma, and a value for internal strengths. I've been moved to read about being a highly sensitive person, about naming and valuing neurodivergence, about surviving codependency and recovering from shame. My background is in music therapy and spirituality. And I value inclusion and welcome, for cultural community, for LGBT experience, and for all the parts of ourselves longing for home and wholeness.
Hello! I believe in healing that comes through self-compassion, finding a voice, tending to what has been painful, and recognizing self-worth. I work with an awareness to the effects of trauma, and a value for internal strengths. I've been moved to read about being a highly sensitive person, about naming and valuing neurodivergence, about surviving codependency and recovering from shame. My background is in music therapy and spirituality. And I value inclusion and welcome, for cultural community, for LGBT experience, and for all the parts of ourselves longing for home and wholeness.
I am a licensed independent clinical social worker with over 15 years of experience providing individual and family therapy with children, youth, young adults, adults and their families. I have worked in outpatient settings, preschools, and residential programs. I specialize in working with clients with ADHD, depression, anxiety, trauma/PTSD, adoption, grief/loss, and anger management.
I am a licensed independent clinical social worker with over 15 years of experience providing individual and family therapy with children, youth, young adults, adults and their families. I have worked in outpatient settings, preschools, and residential programs. I specialize in working with clients with ADHD, depression, anxiety, trauma/PTSD, adoption, grief/loss, and anger management.
As a licensed professional counselor, I am dedicated to providing compassionate and effective mental health services to diverse populations. Being bilingual in English and Spanish allows me to connect with a broader range of clients, ensuring that language barriers do not hinder access to quality care. My bilingualism enhances my ability to communicate more effectively with clients from varied cultural backgrounds, fostering an environment of trust and understanding. I am committed to creating a safe space where clients feel heard, validated, and empowered to work through their challenges.
As a licensed professional counselor, I am dedicated to providing compassionate and effective mental health services to diverse populations. Being bilingual in English and Spanish allows me to connect with a broader range of clients, ensuring that language barriers do not hinder access to quality care. My bilingualism enhances my ability to communicate more effectively with clients from varied cultural backgrounds, fostering an environment of trust and understanding. I am committed to creating a safe space where clients feel heard, validated, and empowered to work through their challenges.
See more therapy options for Chicopee
How does your Therapist compare?
Number of Therapists in Chicopee, MA
100+
Average cost per session
$144
Therapists in Chicopee, MA who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 92% | Depression |
| 76% | Stress |
| 75% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | Aetna |
| 81% | BlueCross and BlueShield |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Chicopee, MA see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicopee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


