Therapists in Chelmsford, MA
Now accepting new clients ! Beginning therapy is like beginning a journey. You may be feeling stuck, in transition or crisis, or needing to heal from something painful. I offer a safe, authentic relationship. With empathy and respect, I guide you into places too difficult to enter alone . As you become aware of patterns no longer helpful to you and discover new inner resources, you connect more deeply with yourself, others, and the life you want. I work with adults on a range of issues including depression, anxiety, grief, loss and personal growth,
Now accepting new clients ! Beginning therapy is like beginning a journey. You may be feeling stuck, in transition or crisis, or needing to heal from something painful. I offer a safe, authentic relationship. With empathy and respect, I guide you into places too difficult to enter alone . As you become aware of patterns no longer helpful to you and discover new inner resources, you connect more deeply with yourself, others, and the life you want. I work with adults on a range of issues including depression, anxiety, grief, loss and personal growth,
It is as though a “What if…” reel is running in your mind. You are so exhausted by the second (third and fourth!) guessing of your choices and your interactions with others. Dealing with your anxiety is taking up so much energy. Sometimes you try to avoid the things or situations that are causing your anxiety. Other times you might check in with a friend, partner or parent asking, “Do you think what I did was okay?” Still other times you imagine worse-case scenarios playing out and strategize how you can prevent them. But the worry comes back.
It is as though a “What if…” reel is running in your mind. You are so exhausted by the second (third and fourth!) guessing of your choices and your interactions with others. Dealing with your anxiety is taking up so much energy. Sometimes you try to avoid the things or situations that are causing your anxiety. Other times you might check in with a friend, partner or parent asking, “Do you think what I did was okay?” Still other times you imagine worse-case scenarios playing out and strategize how you can prevent them. But the worry comes back.
I am particularly interested in working with women to support their overall mental health and I have advanced training in the field of perinatal mental health to support women during their fertility, pregnancy and postpartum journeys. I have experience working with women who are going through challenging life transitions, dealing with feelings of depression and anxiety or who are feeling overwhelmed by life stressors. I believe seeking counseling can be a first step towards healing and enhancing your overall well-being.
I am particularly interested in working with women to support their overall mental health and I have advanced training in the field of perinatal mental health to support women during their fertility, pregnancy and postpartum journeys. I have experience working with women who are going through challenging life transitions, dealing with feelings of depression and anxiety or who are feeling overwhelmed by life stressors. I believe seeking counseling can be a first step towards healing and enhancing your overall well-being.
I have been a psychotherapist for over 30 years. I strive to create a safe place for you to explore and successfully address the challenges you bring to therapy. I specialize in treating trauma (chronic or recent). I am a certified Clinical Trauma Professional (CCTPII). Trauma is not necessarily a specific event; it can be the environment you breathe(d). I also work with depression, anxiety, hopeless grief, and communication issues.
I have been a psychotherapist for over 30 years. I strive to create a safe place for you to explore and successfully address the challenges you bring to therapy. I specialize in treating trauma (chronic or recent). I am a certified Clinical Trauma Professional (CCTPII). Trauma is not necessarily a specific event; it can be the environment you breathe(d). I also work with depression, anxiety, hopeless grief, and communication issues.
Lisa Alber
Clinical Social Work/Therapist, LICSW
Verified Verified
5 Endorsed
Chelmsford, MA 01824
Not accepting new clients
Please contact me via my website: www.LisaAlberTherapy.com. Similar to physical pain, emotional pain can be a signal that something isn't quite right. I work with adults dealing with depression, anxiety, stress, relationship issues, parenting concerns, grief, and coping with life's challenges. Gaining an understanding of our thoughts, emotions and inner voices is the first step to improving how we feel. Utilizing a systemic counseling approach, I work collaboratively with my clients with a focus on goals, highlighting strenghts, and fortifying resilience.
Please contact me via my website: www.LisaAlberTherapy.com. Similar to physical pain, emotional pain can be a signal that something isn't quite right. I work with adults dealing with depression, anxiety, stress, relationship issues, parenting concerns, grief, and coping with life's challenges. Gaining an understanding of our thoughts, emotions and inner voices is the first step to improving how we feel. Utilizing a systemic counseling approach, I work collaboratively with my clients with a focus on goals, highlighting strenghts, and fortifying resilience.
Women's Counseling of Nashua, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Chelmsford, MA 01824 (Online Only)
At this time (November, 2023), we have openings for specialized medication management focusing on women's health. Our practice specializes in working with women coping with a variety of issues including postpartum depression, anxiety and adjustment, infertility, pregnancy loss, unresolved trauma, relationship issues, parenting concerns, life transitions, disordered eating. We are an LGBTQ+ allied practice. For more information, please see our website: www.WomensCounselingofNashua.com
At this time (November, 2023), we have openings for specialized medication management focusing on women's health. Our practice specializes in working with women coping with a variety of issues including postpartum depression, anxiety and adjustment, infertility, pregnancy loss, unresolved trauma, relationship issues, parenting concerns, life transitions, disordered eating. We are an LGBTQ+ allied practice. For more information, please see our website: www.WomensCounselingofNashua.com
Jennifer earned a Master of Social Work degree from the University of New Hampshire in 2006. She works with people struggling with anxiety, depression, parenting, mid-life transitions, relationship issues, substance use, anger management, and trauma.
Jennifer earned a Master of Social Work degree from the University of New Hampshire in 2006. She works with people struggling with anxiety, depression, parenting, mid-life transitions, relationship issues, substance use, anger management, and trauma.
Linda holds a Master's Degree in Counseling Psychology and is a Licensed Mental Health Counselor. She works with adults and teens to help them address the challenges that impact their life. She is experienced in working with people who experience depression, anxiety, trauma, ADHD, learning difficulties, stress, grief/loss, body image dissatisfaction and substance use.
Linda holds a Master's Degree in Counseling Psychology and is a Licensed Mental Health Counselor. She works with adults and teens to help them address the challenges that impact their life. She is experienced in working with people who experience depression, anxiety, trauma, ADHD, learning difficulties, stress, grief/loss, body image dissatisfaction and substance use.
Adam has a Master’s Degree in Clinical Mental Health Counseling from Assumption University. While Adam works with people of all ages, he specializes in working with children and adolescents aged 5-18. He is formally trained in cognitive behavioral therapy & ARC-GROW trauma therapy. Adam also utilizes strategies and skills in motivational interviewing, solution-focused therapy, play therapy, and dialectical behavior therapy.
Adam has a Master’s Degree in Clinical Mental Health Counseling from Assumption University. While Adam works with people of all ages, he specializes in working with children and adolescents aged 5-18. He is formally trained in cognitive behavioral therapy & ARC-GROW trauma therapy. Adam also utilizes strategies and skills in motivational interviewing, solution-focused therapy, play therapy, and dialectical behavior therapy.
Life can make us feel stuck, unsure, down, scared, stressed, and emotionally drained. With all of life's transitions, ups and downs, adjustments, and surprises, it's no wonder that sometimes we all need a boost. Hope for a better tomorrow can be the first step in making change towards a brighter future. Being vulnerable to take that first step can be a difficult one, however one that can bring transformation, clarity, understanding, and validation that can keep us moving forward.
Life can make us feel stuck, unsure, down, scared, stressed, and emotionally drained. With all of life's transitions, ups and downs, adjustments, and surprises, it's no wonder that sometimes we all need a boost. Hope for a better tomorrow can be the first step in making change towards a brighter future. Being vulnerable to take that first step can be a difficult one, however one that can bring transformation, clarity, understanding, and validation that can keep us moving forward.
When your substance use has you against the ropes or flat on your back, it's important to have someone in your corner who truly understands your fight.
When your substance use has you against the ropes or flat on your back, it's important to have someone in your corner who truly understands your fight.
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Amanda Kochan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Chelmsford, MA 01824
Hi! I'm Amanda, a Clinical Social Worker and outpatient therapist with the group practice Rooted Counseling Services in Westford, MA. I specialize in working with children, adolescents, young adults and families. I prioritize helping my clients feel empowered and working through their challenges together as a team. I'm licensed in both MA and NH.
Hi! I'm Amanda, a Clinical Social Worker and outpatient therapist with the group practice Rooted Counseling Services in Westford, MA. I specialize in working with children, adolescents, young adults and families. I prioritize helping my clients feel empowered and working through their challenges together as a team. I'm licensed in both MA and NH.
Kristy earned her Master’s degrees in both Education and in Clinical Mental Health from Merrimack College. She is down-to-Earth, approachable and collaborative in helping individuals feel comfortable while working together in treatment. Kristy is a great empath and advocate for her clients. Kristy’s clinical experience includes working in residential and community mental health with clients of diverse backgrounds as well as a former academic advisor working with traditional college aged students. Kristy works with adolescents, emerging adults and adults in helping to navigate challenges.
Kristy earned her Master’s degrees in both Education and in Clinical Mental Health from Merrimack College. She is down-to-Earth, approachable and collaborative in helping individuals feel comfortable while working together in treatment. Kristy is a great empath and advocate for her clients. Kristy’s clinical experience includes working in residential and community mental health with clients of diverse backgrounds as well as a former academic advisor working with traditional college aged students. Kristy works with adolescents, emerging adults and adults in helping to navigate challenges.
Beth is a licensed mental health counselor who works with children, adolescents and adults. Her focus while working with children and adolescents is to support their navigating of life’s difficulties as well as to help build a sense of confidence with who they are. Using an integrative approach with parents, her goal is to foster a healthy parent-child relationship. While with adults, her goal is to create a warm and supportive environment as they are able to share feelings, daily struggles and past traumas to help heal. She hopes to help guide them to find and align with their true inner self.
Beth is a licensed mental health counselor who works with children, adolescents and adults. Her focus while working with children and adolescents is to support their navigating of life’s difficulties as well as to help build a sense of confidence with who they are. Using an integrative approach with parents, her goal is to foster a healthy parent-child relationship. While with adults, her goal is to create a warm and supportive environment as they are able to share feelings, daily struggles and past traumas to help heal. She hopes to help guide them to find and align with their true inner self.
As a child and adolescent therapist, I am passionate about helping young people navigate the challenges and complexities of growing up. In this somewhat scary and unpredictable world, I provide a safe and supportive space where young ones can explore their feelings, develop coping skills, and build resilience. Your child will learn essential skills for managing their emotions and regulating themselves whilst improving relationships, building self-esteem, and experiencing some relief from the things that are troubling them.
As a child and adolescent therapist, I am passionate about helping young people navigate the challenges and complexities of growing up. In this somewhat scary and unpredictable world, I provide a safe and supportive space where young ones can explore their feelings, develop coping skills, and build resilience. Your child will learn essential skills for managing their emotions and regulating themselves whilst improving relationships, building self-esteem, and experiencing some relief from the things that are troubling them.
Taking that first step to pursue therapy can be incredibly daunting. I understand the challenges that come with trusting another person to understand, without judgement, the improvements you’d like to make in your life. I provide a warm, collaborative, and welcoming space to target your unique goals. Whether you’re seeking therapy to maintain meaningful relationships, achieve educational and career goals, or manage everyday life stressors, I believe everyone can succeed when given the appropriate tools and support.
Taking that first step to pursue therapy can be incredibly daunting. I understand the challenges that come with trusting another person to understand, without judgement, the improvements you’d like to make in your life. I provide a warm, collaborative, and welcoming space to target your unique goals. Whether you’re seeking therapy to maintain meaningful relationships, achieve educational and career goals, or manage everyday life stressors, I believe everyone can succeed when given the appropriate tools and support.
We all face moments when our thoughts become overwhelming, and life feels out of balance. My goal is to provide support as we navigate these challenges together. I don’t see myself as an expert dictating how you should live, nor do I believe I know you better than you know yourself. My role is to help you understand what’s truly bothering you and work with you to find solutions. Whether you’re more comfortable with telehealth, in-person sessions, or animal-assisted therapy with Hazel and Hero, we can tailor the approach to suit your needs.
We all face moments when our thoughts become overwhelming, and life feels out of balance. My goal is to provide support as we navigate these challenges together. I don’t see myself as an expert dictating how you should live, nor do I believe I know you better than you know yourself. My role is to help you understand what’s truly bothering you and work with you to find solutions. Whether you’re more comfortable with telehealth, in-person sessions, or animal-assisted therapy with Hazel and Hero, we can tailor the approach to suit your needs.
Jillian Lokere Meskell
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Chelmsford, MA 01824
Not accepting new clients
Does life feel overwhelming right now? Does just getting through the day feel like a challenge? Maybe you are feeling anxious or are struggling with past or present difficult experiences, or family life has become difficult and stressful. Maybe you “have it all together” on the outside but feel lost, hopeless, disconnected, lonely, overwhelmed, or afraid on the inside. Maybe you are navigating understanding your identity in a new way. It is incredibly brave to reach out for support after trying to manage it all on your own. I would be honored to share in your journey toward healing, supporting you with empathy and acceptance.
Does life feel overwhelming right now? Does just getting through the day feel like a challenge? Maybe you are feeling anxious or are struggling with past or present difficult experiences, or family life has become difficult and stressful. Maybe you “have it all together” on the outside but feel lost, hopeless, disconnected, lonely, overwhelmed, or afraid on the inside. Maybe you are navigating understanding your identity in a new way. It is incredibly brave to reach out for support after trying to manage it all on your own. I would be honored to share in your journey toward healing, supporting you with empathy and acceptance.
Are you sometimes or often overwhelmed and confused by your emotions? Do you find yourself living “on autopilot” and want to become more present? Many of us with historically-excluded identities live in a state of chronic dysregulation. Therapy can function as a place to replenish whatever is needed at that time so we can be as well-rested and nourished as possible.
Are you sometimes or often overwhelmed and confused by your emotions? Do you find yourself living “on autopilot” and want to become more present? Many of us with historically-excluded identities live in a state of chronic dysregulation. Therapy can function as a place to replenish whatever is needed at that time so we can be as well-rested and nourished as possible.
Cheryl Ann Carroll
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Chelmsford, MA 01824
Not accepting new clients
Have you been experiencing increased stress and anxiety? This past year has been challenging for everyone and we can work together on processing your experiences and gaining the coping skills to better manage life stressors moving forward.
Have you been experiencing increased stress and anxiety? This past year has been challenging for everyone and we can work together on processing your experiences and gaining the coping skills to better manage life stressors moving forward.
See more therapy options for Chelmsford
Nearby Searches for Chelmsford
- Acton
- Billerica
- Carlisle
- Concord
- Dracut
- Littleton
- Lowell
- North Chelmsford
- Tewksbury
- Tyngsborough
- West Concord
- Westford
How does your Therapist compare?
Number of Therapists in Chelmsford, MA
100+
Average cost per session
$150
Therapists in Chelmsford, MA who prioritize treating:
95% | Anxiety |
85% | Depression |
76% | Self Esteem |
71% | Relationship Issues |
71% | Coping Skills |
71% | Stress |
64% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
72% | UnitedHealthcare UHC | UBH |
70% | Optum |
How Therapists in Chelmsford, MA see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |