Family Therapy in Chelmsford, MA
Eliza O'Brien
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Chelmsford, MA 01824
Waitlist for new clients
I have extensive experience working with children, adults, and families who have endured struggles with anxiety, low self-esteem, significant family changes (including death and divorce), domestic violence, substance use, depression, and more.
Currently private pay or Out of Network only. Current waitlist with openings in late April 2024. Are you feeling anxious? Overwhelmed? Dealing with loss or a major life change? Therapy can help. Our world is complicated, confusing, and overwhelming - and new stressors seem to arise with each passing year. Wherever in your journey you find yourself, I will meet you there; using strength-based and solution-focused therapy modalities to improve your quality of life. I named my practice "Positive Approach Counseling" because I believe with hard work and a positive outlook, any change is possible.
I have extensive experience working with children, adults, and families who have endured struggles with anxiety, low self-esteem, significant family changes (including death and divorce), domestic violence, substance use, depression, and more.
Currently private pay or Out of Network only. Current waitlist with openings in late April 2024. Are you feeling anxious? Overwhelmed? Dealing with loss or a major life change? Therapy can help. Our world is complicated, confusing, and overwhelming - and new stressors seem to arise with each passing year. Wherever in your journey you find yourself, I will meet you there; using strength-based and solution-focused therapy modalities to improve your quality of life. I named my practice "Positive Approach Counseling" because I believe with hard work and a positive outlook, any change is possible.
Carl Torrice
Clinical Social Work/Therapist, Carl To, MEd, LICSW
Verified Verified
Chelmsford, MA 01824 (Online Only)
I am currently in sole private practice providing individual and family therapy.
Telehealth only. Psychotherapy is a unique opportunity to develop awareness, gain hope, and create the opportunity for change in one's life. Therapy begins with a relationship between the clinician and the client. The first and foremost element of change is the clinician's enthusiasm, personality and competency. That relationship allows change to begin. Researchers have described the dimensions of an ideal therapeutic personality as one who is genuine, authentic, accepting and open. Feedback from my clients is that I demonstrate those ideal qualities.
I am currently in sole private practice providing individual and family therapy.
Telehealth only. Psychotherapy is a unique opportunity to develop awareness, gain hope, and create the opportunity for change in one's life. Therapy begins with a relationship between the clinician and the client. The first and foremost element of change is the clinician's enthusiasm, personality and competency. That relationship allows change to begin. Researchers have described the dimensions of an ideal therapeutic personality as one who is genuine, authentic, accepting and open. Feedback from my clients is that I demonstrate those ideal qualities.
Baylee Stone- Renew Outpatient Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
Chelmsford, MA 01824 (Online Only)
With many years of experience as an LMHC, I work with young children, adolescents, and adults to help develop self-understanding and healing during times of anxiety, depression, loss, relational difficulties, addiction and family challenges.
Experience a therapeutic environment that is compassionate, empathetic and safe at Renew Outpatient Counseling LLC. Seeking the right therapist can be daunting and stressful. Here at Renew, I provide online mental health counseling that will allow for a flexible space to unlock your full potential. The work intends to support and guide you towards your mental health goals. You will see growth in the way you think, feel and respond to stressors. Therapy aims to help improve your concerns and increase your daily functioning. My clinical approach contains collaboration on strength-based tasks with a client-centered focus.
With many years of experience as an LMHC, I work with young children, adolescents, and adults to help develop self-understanding and healing during times of anxiety, depression, loss, relational difficulties, addiction and family challenges.
Experience a therapeutic environment that is compassionate, empathetic and safe at Renew Outpatient Counseling LLC. Seeking the right therapist can be daunting and stressful. Here at Renew, I provide online mental health counseling that will allow for a flexible space to unlock your full potential. The work intends to support and guide you towards your mental health goals. You will see growth in the way you think, feel and respond to stressors. Therapy aims to help improve your concerns and increase your daily functioning. My clinical approach contains collaboration on strength-based tasks with a client-centered focus.
Gordon Bailey
Counselor, MEd, LMHC
Verified Verified
Chelmsford, MA 01824
Specialist in ADHD and/or behavioral issuses in children, teenagers or adults. Male or female. Grief/loss and Couples therapy. Visit my website at gordonbaileylmhc. Explore the reasons the same things keep happening to you or happening in your family. Why your children act the way they do? Why you find yourself being disrespected? Call now for help finding the answers.
Specialist in ADHD and/or behavioral issuses in children, teenagers or adults. Male or female. Grief/loss and Couples therapy. Visit my website at gordonbaileylmhc. Explore the reasons the same things keep happening to you or happening in your family. Why your children act the way they do? Why you find yourself being disrespected? Call now for help finding the answers.
Anne Y. Elshama
Clinical Social Work/Therapist, LICSW
Verified Verified
Chelmsford, MA 01824
In addition to my private practice I am trained as a Guardian Ad Litem and provide custody evaluations for the Family and Probate Courts in Middlesex, Essex, Norfolk, and Worcester County.
I have been practicing therapy for over 20 years working with children, families, and adults with a range of mental health concerns. I believe that attaining goals are achieved in a therapeutic relationship where the client feels empowered to make changes. I am rooted in cognitive behavioral therapy and family systems therapy. When working with children, parents are an integral part of the therapy process. I provide tools to manage symptoms; many clients state that they feel the benefit of therapy within the first few sessions.
In addition to my private practice I am trained as a Guardian Ad Litem and provide custody evaluations for the Family and Probate Courts in Middlesex, Essex, Norfolk, and Worcester County.
I have been practicing therapy for over 20 years working with children, families, and adults with a range of mental health concerns. I believe that attaining goals are achieved in a therapeutic relationship where the client feels empowered to make changes. I am rooted in cognitive behavioral therapy and family systems therapy. When working with children, parents are an integral part of the therapy process. I provide tools to manage symptoms; many clients state that they feel the benefit of therapy within the first few sessions.
Beril Bayrak
MD , FAAP
Verified Verified
Chelmsford, MA 01824
My primary goal is to provide assistance and guidance to parents facing any concerns or conflicts related to parenting, with a strong emphasis on promoting the mental well-being of both the child and the entire family. I specialize in offering prenatal and newborn consultations, aiming to establish and nurture caregiver-child relationships from the very beginning, with a focus on prevention. I have extensive experience working with families who have encountered postpartum depression, anxiety, and premature birth, as well as children who face regulation challenges during early childhood and beyond.
My primary goal is to provide assistance and guidance to parents facing any concerns or conflicts related to parenting, with a strong emphasis on promoting the mental well-being of both the child and the entire family. I specialize in offering prenatal and newborn consultations, aiming to establish and nurture caregiver-child relationships from the very beginning, with a focus on prevention. I have extensive experience working with families who have encountered postpartum depression, anxiety, and premature birth, as well as children who face regulation challenges during early childhood and beyond.
North Star Guidance Center, Inc.
Counselor, LMFT, LMHC
Verified Verified
Chelmsford, MA 01824
At North Star Guidance Center, we believe in a family centered, community focused practice. We maintain an unwavering commitment to building strong, healthy relationships between caretakers, supportive community resources and service providers. Our group provides individual, group, couples, family counseling and neurofeedback in the Greater Lowell area. We work collaboratively to provide a comprehensive continuum of care that will best serve both individuals and families. As a group, we encourage integrated approaches to healing and offer a variety of trauma informed services to match particular needs.
At North Star Guidance Center, we believe in a family centered, community focused practice. We maintain an unwavering commitment to building strong, healthy relationships between caretakers, supportive community resources and service providers. Our group provides individual, group, couples, family counseling and neurofeedback in the Greater Lowell area. We work collaboratively to provide a comprehensive continuum of care that will best serve both individuals and families. As a group, we encourage integrated approaches to healing and offer a variety of trauma informed services to match particular needs.
Kristen Lampros
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Chelmsford, MA 01824
Accepting new clients for the group practice: Rooted Counseling Services! I am a Clinical Social Worker and the Founder of 'Rooted.' My specialty is within the family context, working with children, families, and parents. My focus when working with children and teens is to help them through the transitions they face with a relational approach and an empathetic ear, all while exploring helpful strategies. I have advanced training in pre and post-natal mental health and I enjoy working with parents while they explore their new journey in parenthood. -Within my group practice, there are several specialized child/family clinicians-
Accepting new clients for the group practice: Rooted Counseling Services! I am a Clinical Social Worker and the Founder of 'Rooted.' My specialty is within the family context, working with children, families, and parents. My focus when working with children and teens is to help them through the transitions they face with a relational approach and an empathetic ear, all while exploring helpful strategies. I have advanced training in pre and post-natal mental health and I enjoy working with parents while they explore their new journey in parenthood. -Within my group practice, there are several specialized child/family clinicians-
Alexa Silva
Clinical Social Work/Therapist, MSW, MA, LCSW
Verified Verified
1 Endorsed
Chelmsford, MA 01824
I specialize in working with teens, adults, and couples and have training in working with active military, veterans, first responders and their family members.
I am a Licensed Social Worker and enjoy working with adolescents ages 16+ and adults. I have experience working in various settings including the Veteran's Affairs, inpatient hospitals and specialize in working with individuals who are seeking help with PTSD, trauma, depression, anxiety, and other related mental health conditions. Additionally, I enjoy working with first responders, Veterans/active military, and their family members. My focus is humanistic, and I use a person-centered and strengths-based approach to help empower and support others through their therapeutic journey.
I specialize in working with teens, adults, and couples and have training in working with active military, veterans, first responders and their family members.
I am a Licensed Social Worker and enjoy working with adolescents ages 16+ and adults. I have experience working in various settings including the Veteran's Affairs, inpatient hospitals and specialize in working with individuals who are seeking help with PTSD, trauma, depression, anxiety, and other related mental health conditions. Additionally, I enjoy working with first responders, Veterans/active military, and their family members. My focus is humanistic, and I use a person-centered and strengths-based approach to help empower and support others through their therapeutic journey.
Becky Kosterman
Clinical Social Work/Therapist, LICSW
Verified Verified
Chelmsford, MA 01824 (Online Only)
I work with adults who are struggling with pregnancy loss, postpartum, and child rearing issues. I also work with adults who are struggling with anxiety, depression, and stress related to employment and interpersonal relationships. I work with adolescents who are struggling with school related issues, self-esteem, anxiety and depression. My approach with adolescents includes the family for purpose of support, education, and strengthening skill development.
I work with adults who are struggling with pregnancy loss, postpartum, and child rearing issues. I also work with adults who are struggling with anxiety, depression, and stress related to employment and interpersonal relationships. I work with adolescents who are struggling with school related issues, self-esteem, anxiety and depression. My approach with adolescents includes the family for purpose of support, education, and strengthening skill development.
Silvia M Russ
Marriage & Family Therapist, LMFT
Verified Verified
Chelmsford, MA 01824
I conduct individual, couples and family psychotherapy in both English and Spanish. I specialize in couples and families, addressing problems like depression, anxiety, low self esteem, ADHD and how these issues affect communication and interaction patterns. I help couples learn to communicate their emotional needs and to see each other in a new light. I also work with children in the context of the family and help parents deal with their child's behavioral/emotional problems. I have a great deal of experience in diversity issues, including cultural, gender, and socioeconomic disparities.
I conduct individual, couples and family psychotherapy in both English and Spanish. I specialize in couples and families, addressing problems like depression, anxiety, low self esteem, ADHD and how these issues affect communication and interaction patterns. I help couples learn to communicate their emotional needs and to see each other in a new light. I also work with children in the context of the family and help parents deal with their child's behavioral/emotional problems. I have a great deal of experience in diversity issues, including cultural, gender, and socioeconomic disparities.
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Lynne Rothstein
Counselor, LMHC
Verified Verified
Chelmsford, MA 01824
I have been a licensed psychotherapist for twenty plus years. In the past ten years, I have been certified in Eye movement desensitization and reprocessing, EMDR, and use Comprehensive Resource Model, Internal Family Systems, Energy Medicine, and Emotional Freedom Technique. Integrating these modalities has been life changing for my clients when healing from trauma, depression, and anxiety. We all have experiences in our past that have created coping mechanisms that can now prevent us from having the relationships, success, joy and happiness that we are meant to experience.
I have been a licensed psychotherapist for twenty plus years. In the past ten years, I have been certified in Eye movement desensitization and reprocessing, EMDR, and use Comprehensive Resource Model, Internal Family Systems, Energy Medicine, and Emotional Freedom Technique. Integrating these modalities has been life changing for my clients when healing from trauma, depression, and anxiety. We all have experiences in our past that have created coping mechanisms that can now prevent us from having the relationships, success, joy and happiness that we are meant to experience.
Stephen Fisher
Psychologist, PhD
Verified Verified
Chelmsford, MA 01824 (Online Only)
I am a spiritually oriented psychologist who has been practicing psychotherapy with individual adults and couples in the Greater Lowell community for over 35 years and am certified as a marriage and family therapist (AAMFT) and pastoral counselor (AAPC) as well as a psychologist. I have practiced contemplative prayer/meditation in the Christian and Buddhist traditions for many years and integrate mind/body/spirit approaches to healing with counseling. Weaving strands from psychology, psychotherapy, and holistic healing continues to be my passion and I welcome persons of all faith persuasions or none.
I am a spiritually oriented psychologist who has been practicing psychotherapy with individual adults and couples in the Greater Lowell community for over 35 years and am certified as a marriage and family therapist (AAMFT) and pastoral counselor (AAPC) as well as a psychologist. I have practiced contemplative prayer/meditation in the Christian and Buddhist traditions for many years and integrate mind/body/spirit approaches to healing with counseling. Weaving strands from psychology, psychotherapy, and holistic healing continues to be my passion and I welcome persons of all faith persuasions or none.
Dr. Julie Heim Jackson
Psychologist, PhD
Verified Verified
Chelmsford, MA 01824
You want to feel confident in your decisions and enjoy time with friends and family without the stress.
It is as though a “What if…” reel is running in your mind. You are so exhausted by the second (third and fourth!) guessing of your choices and your interactions with others. Dealing with your anxiety is taking up so much energy. Sometimes you try to avoid the things or situations that are causing your anxiety. Other times you might check in with a friend, partner or parent asking, “Do you think what I did was okay?” Still other times you imagine worse-case scenarios playing out and strategize how you can prevent them. But the worry comes back.
You want to feel confident in your decisions and enjoy time with friends and family without the stress.
It is as though a “What if…” reel is running in your mind. You are so exhausted by the second (third and fourth!) guessing of your choices and your interactions with others. Dealing with your anxiety is taking up so much energy. Sometimes you try to avoid the things or situations that are causing your anxiety. Other times you might check in with a friend, partner or parent asking, “Do you think what I did was okay?” Still other times you imagine worse-case scenarios playing out and strategize how you can prevent them. But the worry comes back.
Maria Lucci
Counselor, LMHC
Verified Verified
1 Endorsed
Chelmsford, MA 01824
I will utilize a reflective approach that incorporates Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, and Internal Family Systems, and I am trained in EMDR.
The therapeutic process is one that can be rewarding in so many ways. There are many things that cloud our perception of who we are, including anxiety, perfectionism, people pleasing, mood disruptions, relationship challenges, losses, and/or challenges with alcohol, drug use, or other addiction. The experiences of adverse or traumatic events or the impact of a mental health challenge, whether it be your own struggle or that of a loved one, can cause any person to feel lost and alone. There are times in life when we might feel disconnected from who we are as a result of these challenges.
I will utilize a reflective approach that incorporates Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, and Internal Family Systems, and I am trained in EMDR.
The therapeutic process is one that can be rewarding in so many ways. There are many things that cloud our perception of who we are, including anxiety, perfectionism, people pleasing, mood disruptions, relationship challenges, losses, and/or challenges with alcohol, drug use, or other addiction. The experiences of adverse or traumatic events or the impact of a mental health challenge, whether it be your own struggle or that of a loved one, can cause any person to feel lost and alone. There are times in life when we might feel disconnected from who we are as a result of these challenges.
Karen J Barnshaw
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Chelmsford, MA 01824
Initiatives/actions: Strengths-based, CBT, Mindfulness, Person-centered, Narrative, Family Systems, Gottman Method L1.
Currently very limited availability for in person and tele-therapy appointments for individuals (16 and older), couples, and families. Committed to honoring, exploring, and creating the promise of "what might be" for you. Offering collaborative and generative conversations that are interactive, respectful, curious, and non-judgemental. Honoring your unique experiences, values, preferences, abilities, hopes, dreams and sparkling moments. Committed to the promise of what you can be outside the world and influence of problems. Focused on changing your relationship to problems affecting and influencing you and what you care about most.
Initiatives/actions: Strengths-based, CBT, Mindfulness, Person-centered, Narrative, Family Systems, Gottman Method L1.
Currently very limited availability for in person and tele-therapy appointments for individuals (16 and older), couples, and families. Committed to honoring, exploring, and creating the promise of "what might be" for you. Offering collaborative and generative conversations that are interactive, respectful, curious, and non-judgemental. Honoring your unique experiences, values, preferences, abilities, hopes, dreams and sparkling moments. Committed to the promise of what you can be outside the world and influence of problems. Focused on changing your relationship to problems affecting and influencing you and what you care about most.
Rollins Counseling Center
Clinical Social Work/Therapist
Verified Verified
Chelmsford, MA 01824
Rollins Counseling Center offers individual and family counseling to children, adolescents, and adults. We offer Telehealth or in-person visits in our Westford and Shrewsbury locations. Our clinicians utilize evidence-based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, cognitive behavioral therapy, family systems, mind-body approaches, animal-assisted therapy, EMDR and trauma-focused therapies.
Rollins Counseling Center offers individual and family counseling to children, adolescents, and adults. We offer Telehealth or in-person visits in our Westford and Shrewsbury locations. Our clinicians utilize evidence-based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, cognitive behavioral therapy, family systems, mind-body approaches, animal-assisted therapy, EMDR and trauma-focused therapies.
Lindsay Mason
Marriage & Family Therapist, LMFT
Verified Verified
Chelmsford, MA 01824 (Online Only)
Are problems getting in the way of your preferred way of being? Do you need a space to process complex emotions and relationships? Hi, I'm Lindsay Mason, a Licensed Marriage and Family Therapist. I work with individuals to identify the effects that problems are having in their lives. Especially the concerns no one talks about because of the stigma traditionally attached. I offer a judgement free, safe space to shift away from blame and address hopes, values and goals.
Are problems getting in the way of your preferred way of being? Do you need a space to process complex emotions and relationships? Hi, I'm Lindsay Mason, a Licensed Marriage and Family Therapist. I work with individuals to identify the effects that problems are having in their lives. Especially the concerns no one talks about because of the stigma traditionally attached. I offer a judgement free, safe space to shift away from blame and address hopes, values and goals.
Ashley Marchal
LMHC10302, LMHC, CLMHC, LSWA
Verified Verified
Chelmsford, MA 01824 (Online Only)
I find that clients that desire change are the most likely to make achieve the outcomes they seek. I enjoy working with clients who allow themselves to be vulnerable and are willing to engage in a collaborative partnership to meet their goals.
I find that clients that desire change are the most likely to make achieve the outcomes they seek. I enjoy working with clients who allow themselves to be vulnerable and are willing to engage in a collaborative partnership to meet their goals.
Think Counseling Services
Counselor, LMHC, CAGS, MEd
Verified Verified
Chelmsford, MA 01824
Utilizing a straight forward, positive and structured approach in working with clients with ADHD, Anxiety, Depression and Panic and Stress related physical ailments, I assist clients in developing strategies and goals for achieving success in all areas of their life. In addition to working clinically with adults, couples, adolescents and their families, I am a licensed Massachusetts public school teacher and offer extensive experience supporting parents, setting expectations and working with adolescent behavior concerns in and out of the educational setting. I offer all my clients and families a unique perspective and experience including crisis management and substance abuse.
Utilizing a straight forward, positive and structured approach in working with clients with ADHD, Anxiety, Depression and Panic and Stress related physical ailments, I assist clients in developing strategies and goals for achieving success in all areas of their life. In addition to working clinically with adults, couples, adolescents and their families, I am a licensed Massachusetts public school teacher and offer extensive experience supporting parents, setting expectations and working with adolescent behavior concerns in and out of the educational setting. I offer all my clients and families a unique perspective and experience including crisis management and substance abuse.
See more therapy options for Chelmsford
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.