Therapists in Centerville, MA

Each of us experiences challenging periods in our lives; periods of loss, transition or confusion during which we are in need of support, guidance and validation. If you are searching for a therapist today, it's likely you find yourself challenged in one or more of these ways and are taking the courageous first step to find the help you need. My role as your therapist is to offer non-judgmental support and help you develop insight, clarity and improved mental health. In our work together I will draw from therapeutic strategies including mindfulness, CBT, talk therapy and psycho education.
Each of us experiences challenging periods in our lives; periods of loss, transition or confusion during which we are in need of support, guidance and validation. If you are searching for a therapist today, it's likely you find yourself challenged in one or more of these ways and are taking the courageous first step to find the help you need. My role as your therapist is to offer non-judgmental support and help you develop insight, clarity and improved mental health. In our work together I will draw from therapeutic strategies including mindfulness, CBT, talk therapy and psycho education.

Welcome to Careful Counseling, a small, community-oriented, holistic psychotherapy practice where we provide comprehensive mental health support tailored to individuals seeking effective and evidence-based solutions to various psychological challenges. At our facility, we serve a diverse range of clients, each with unique backgrounds, experiences, and concerns. Our clients come from all walks of life, encompassing individuals of different ages, genders, cultural backgrounds, and socioeconomic statuses. They may be struggling with a multitude of issues, including anxiety disorders, depression, trauma and PTSD, stress management, and sleep disorders. Our approach is client-centered, collaborative, and goal-oriented. Through the application of evidence-based CBT techniques, such as cognitive restructuring, behavioral activation, exposure therapy, and mindfulness-based interventions, we empower our clients to develop practical skills and coping strategies to address their challenges effectively.
Welcome to Careful Counseling, a small, community-oriented, holistic psychotherapy practice where we provide comprehensive mental health support tailored to individuals seeking effective and evidence-based solutions to various psychological challenges. At our facility, we serve a diverse range of clients, each with unique backgrounds, experiences, and concerns. Our clients come from all walks of life, encompassing individuals of different ages, genders, cultural backgrounds, and socioeconomic statuses. They may be struggling with a multitude of issues, including anxiety disorders, depression, trauma and PTSD, stress management, and sleep disorders. Our approach is client-centered, collaborative, and goal-oriented. Through the application of evidence-based CBT techniques, such as cognitive restructuring, behavioral activation, exposure therapy, and mindfulness-based interventions, we empower our clients to develop practical skills and coping strategies to address their challenges effectively.

Welcome and thank you for taking time to read my profile. I am a Licensed Mental Health Counselor with over 20 years experience working with people struggling with a wide range of issues including, but not limited to social/emotional distress, developmental delays, learning disabilities, as well as issues related to chronic mental illness. Although I consider myself to be an eclectic, my primary therapeutic modalities are Client-Centered Therapy and CBT infused with the psycho-educational component of DBT focusing on Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness.
Welcome and thank you for taking time to read my profile. I am a Licensed Mental Health Counselor with over 20 years experience working with people struggling with a wide range of issues including, but not limited to social/emotional distress, developmental delays, learning disabilities, as well as issues related to chronic mental illness. Although I consider myself to be an eclectic, my primary therapeutic modalities are Client-Centered Therapy and CBT infused with the psycho-educational component of DBT focusing on Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness.

Emotions, transitions, and life challenges can feel overwhelming for many people. My goal is to help you feel more in control, find peace in your day-to-day life, and work towards your goals for wellness. I work with adults and teens who are dealing with issues like anxiety, depression, trauma, grief, and/or life transitions. Together, we’ll work towards understanding your emotions and behaviors in a supportive, empathetic, nonjudgmental environment. My style is warm, collaborative, strength-based and goal oriented. I focus on a holistic approach to counseling and meeting you where you are at in your process.
Emotions, transitions, and life challenges can feel overwhelming for many people. My goal is to help you feel more in control, find peace in your day-to-day life, and work towards your goals for wellness. I work with adults and teens who are dealing with issues like anxiety, depression, trauma, grief, and/or life transitions. Together, we’ll work towards understanding your emotions and behaviors in a supportive, empathetic, nonjudgmental environment. My style is warm, collaborative, strength-based and goal oriented. I focus on a holistic approach to counseling and meeting you where you are at in your process.

I offer therapy services to children, teens and adults. Family therapy and talk therapy make up a large part of my practice. I offer other modalities to support my clients including: EMDR, mind-body practices like visualizations, breathing and yoga practice, and spiritual counseling.
Clients come to therapy with a variety of concerns that they wish to address. Some need to work through trauma or specific traumatic events, some are grieving and some are facing big transitions and need someone to listen and offer strategies. My role is to support, coach and encourage my clients with their identified goals.
I offer therapy services to children, teens and adults. Family therapy and talk therapy make up a large part of my practice. I offer other modalities to support my clients including: EMDR, mind-body practices like visualizations, breathing and yoga practice, and spiritual counseling.
Clients come to therapy with a variety of concerns that they wish to address. Some need to work through trauma or specific traumatic events, some are grieving and some are facing big transitions and need someone to listen and offer strategies. My role is to support, coach and encourage my clients with their identified goals.

This is a time of great emotional upheaval. Many people are finding new as well old wounds emerging. It can feel both vulnerable and challenging to face the dark places or shadows alone. Often trauma becomes locked in the body requiring an energetic shift that results in positive changes within the overall belief system. Kelsey Gray, LICSW, CH is an intuitive psychotherapist, Reiki Master and Hypnotherapist. Combining traditional training in psychology with her Celtic pagan heritage to provide an integrative therapy session. The connection between our spiritual energy and mental health challenges are often intertwined.
This is a time of great emotional upheaval. Many people are finding new as well old wounds emerging. It can feel both vulnerable and challenging to face the dark places or shadows alone. Often trauma becomes locked in the body requiring an energetic shift that results in positive changes within the overall belief system. Kelsey Gray, LICSW, CH is an intuitive psychotherapist, Reiki Master and Hypnotherapist. Combining traditional training in psychology with her Celtic pagan heritage to provide an integrative therapy session. The connection between our spiritual energy and mental health challenges are often intertwined.

I've been a practicing LICSW, specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer.
I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.
I've been a practicing LICSW, specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer.
I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.

Experienced psychotherapist working with adult individuals dedicated to helping them achieve life goals and improve quality of life. Anchored in Hope is the premise of my practice, providing the foundation to utilize client's strengths to reach their goals. There is always hope. Individuals come to me seeking support for anxiety, depression, grief, substance use and trauma disorders. Certified Grief Educator, IFS Level 2. Each case is different and individualized treatment meeting client's needs is important. Developing a therapeutic relationship with the right person is also very important.
Experienced psychotherapist working with adult individuals dedicated to helping them achieve life goals and improve quality of life. Anchored in Hope is the premise of my practice, providing the foundation to utilize client's strengths to reach their goals. There is always hope. Individuals come to me seeking support for anxiety, depression, grief, substance use and trauma disorders. Certified Grief Educator, IFS Level 2. Each case is different and individualized treatment meeting client's needs is important. Developing a therapeutic relationship with the right person is also very important.

July 2025- accepting new clients! I am a skilled, caring therapist with years of experience treating adult individual and couples clients. I have a collaborative, empathetic therapeutic style and utilize psychodynamic, cognitive and person-centered approaches; sessions with me are warm but structured/active! My interest in the field began while attending New York University, and I received a Master of Social Work from Fordham University in 2009. I completed my advanced year internship at Jacobi Medical Center, Bronx, NY, and since graduating I have worked in hospital, human services and outpatient settings.
July 2025- accepting new clients! I am a skilled, caring therapist with years of experience treating adult individual and couples clients. I have a collaborative, empathetic therapeutic style and utilize psychodynamic, cognitive and person-centered approaches; sessions with me are warm but structured/active! My interest in the field began while attending New York University, and I received a Master of Social Work from Fordham University in 2009. I completed my advanced year internship at Jacobi Medical Center, Bronx, NY, and since graduating I have worked in hospital, human services and outpatient settings.

I offer individual therapy to children, adolescents, and adults. I use a holistic, strengths based, non-pathologizing approach to mental health treatment, with a trauma informed lens.
I offer individual therapy to children, adolescents, and adults. I use a holistic, strengths based, non-pathologizing approach to mental health treatment, with a trauma informed lens.

Accepts new clients- I have over a decade of experience helping individuals and couples with anxiety, depression, relationship challenges and family of origin trauma. My background is multicultural, sessions offered in English, Greek, Italian, and French. Currently online only.
No one is born with an instruction manual for getting along in this world. We can work together through whatever you are experiencing and build a path toward understanding and trust.
Accepts new clients- I have over a decade of experience helping individuals and couples with anxiety, depression, relationship challenges and family of origin trauma. My background is multicultural, sessions offered in English, Greek, Italian, and French. Currently online only.
No one is born with an instruction manual for getting along in this world. We can work together through whatever you are experiencing and build a path toward understanding and trust.

Therapy is an opportunity to make positive change in your life.I am trained in Cognitive Behavioral Therapy, which has been proven as an effective way to make that change. I work with clients of all ages to address issued related to anxiety and depression. I also have an extensive experience working with trauma survivors.
Therapy is an opportunity to make positive change in your life.I am trained in Cognitive Behavioral Therapy, which has been proven as an effective way to make that change. I work with clients of all ages to address issued related to anxiety and depression. I also have an extensive experience working with trauma survivors.

Accepting New Clients. I am a solutions-focused therapist who stresses that therapy does not have to be grueling. Think of it as being on an adventure, it can be hard work but there can be fun and laughter along the way. I utilize an honest, open, skill building approach to therapy. For those wanting to gain a deeper understanding of self, I also enjoy offering the opportunity to explore a spiritual and psychoanalytical perspective. In addition to counseling, I also provide life coaching which offers in the moment solutions for those needing support problem solving and skill building in a specific area.
Accepting New Clients. I am a solutions-focused therapist who stresses that therapy does not have to be grueling. Think of it as being on an adventure, it can be hard work but there can be fun and laughter along the way. I utilize an honest, open, skill building approach to therapy. For those wanting to gain a deeper understanding of self, I also enjoy offering the opportunity to explore a spiritual and psychoanalytical perspective. In addition to counseling, I also provide life coaching which offers in the moment solutions for those needing support problem solving and skill building in a specific area.

I have been in practice for the last 30 years. I see primarily adult individuals (that is persons 21 years or older). Trauma and PTSD represent the major focus of my practice. Trauma is a dysregulation of the sympathetic and parasympathetic nervous systems. Such dysregulation is represented by the diagnoses of PTSD, Acute Stress Disorder, Depression and Anxiety among other disorders.
I have been in practice for the last 30 years. I see primarily adult individuals (that is persons 21 years or older). Trauma and PTSD represent the major focus of my practice. Trauma is a dysregulation of the sympathetic and parasympathetic nervous systems. Such dysregulation is represented by the diagnoses of PTSD, Acute Stress Disorder, Depression and Anxiety among other disorders.

I like to think of our treatment connection as a journey and that I am your guide. I help others to gain a better understanding of their situation and to embrace change as a necessary part of life. Life does require us to listen in order to make these changes. My role is to help you listen in a new and different way.
I like to think of our treatment connection as a journey and that I am your guide. I help others to gain a better understanding of their situation and to embrace change as a necessary part of life. Life does require us to listen in order to make these changes. My role is to help you listen in a new and different way.

I am a seasoned clinician with more than 30 years experience. I work with adolescents, adults, and older adults as well as couples and families. I have an interest in working with adults and adolescents with co-occurring substance use disorders. I am currently accepting new clients at our Bourne location or via Telehealth. Feel free to call for more information.
I practice as a part of Limbic Resources, Inc. In Hyannis, we are Lewis Bay Associates. In Bourne, we are known as Bourne Pond Associates.
I am a seasoned clinician with more than 30 years experience. I work with adolescents, adults, and older adults as well as couples and families. I have an interest in working with adults and adolescents with co-occurring substance use disorders. I am currently accepting new clients at our Bourne location or via Telehealth. Feel free to call for more information.
I practice as a part of Limbic Resources, Inc. In Hyannis, we are Lewis Bay Associates. In Bourne, we are known as Bourne Pond Associates.
More Therapists Nearby
Harbor Lights Counseling, LLC
Clinical Social Work/Therapist, LICSW
1 Endorsed
Yarmouth Port, MA 02675
Life circumstances may at times become overwhelming and lead to feelings of sadness, grief, loneliness, anxiety, and even anger. When left unaddressed these feelings may have an impact on our personal and professional lives, as well as our close relationships. At Harbor Lights Counseling, we focus on helping clients identify their unique strengths and to develop healthy problem solving skills.
Life circumstances may at times become overwhelming and lead to feelings of sadness, grief, loneliness, anxiety, and even anger. When left unaddressed these feelings may have an impact on our personal and professional lives, as well as our close relationships. At Harbor Lights Counseling, we focus on helping clients identify their unique strengths and to develop healthy problem solving skills.

Is it possible to have a really good, satisfying relationship? I believe it is. Having a partnership that is growing, nurturing and fulfilling is not only possible - it is a skill that can be learned. As a Couple and Family Therapist, I have the latest training in relationship systems with an inclusive lens covering all types of relationships. Along with this evidence-based theory I bring a lifetime of psychological study and practice tested over time in my own partnership relationship. We never fight. Good communication skills and clear boundaries serve us well. Helping others find joy in their relationships is my highest calling.
Is it possible to have a really good, satisfying relationship? I believe it is. Having a partnership that is growing, nurturing and fulfilling is not only possible - it is a skill that can be learned. As a Couple and Family Therapist, I have the latest training in relationship systems with an inclusive lens covering all types of relationships. Along with this evidence-based theory I bring a lifetime of psychological study and practice tested over time in my own partnership relationship. We never fight. Good communication skills and clear boundaries serve us well. Helping others find joy in their relationships is my highest calling.

Dr. Celina, "Ambassador of Emotional Health" is a trauma specialist particularly in the areas of abuse, neglect and domestic violence. Dr. Celina is recognized for her distinguished clinical abilities in providing diagnostic assessment and treatment in the area of trauma related issues across many ages and cultures. Dr. Celina is known for her holistic approach to treatment and her use of therapeutic tools such as; EMDR, HeartMath techniques, Relaxation and Visualization techniques, Emotional Focus using her developed “Five Keys to Emotional Oneness” System, Movement, poetry and story writing techniques and other forms of healing.
Dr. Celina, "Ambassador of Emotional Health" is a trauma specialist particularly in the areas of abuse, neglect and domestic violence. Dr. Celina is recognized for her distinguished clinical abilities in providing diagnostic assessment and treatment in the area of trauma related issues across many ages and cultures. Dr. Celina is known for her holistic approach to treatment and her use of therapeutic tools such as; EMDR, HeartMath techniques, Relaxation and Visualization techniques, Emotional Focus using her developed “Five Keys to Emotional Oneness” System, Movement, poetry and story writing techniques and other forms of healing.
See more therapy options for Centerville
How does your Therapist compare?
Number of Therapists in Centerville, MA
10+
Average cost per session
$150
Therapists in Centerville, MA who prioritize treating:
100% | Anxiety |
94% | Depression |
88% | Coping Skills |
76% | Trauma and PTSD |
65% | Grief |
59% | Relationship Issues |
59% | ADHD |
Average years in practice
17 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
77% | Harvard Pilgrim |
69% | Tufts |
How Therapists in Centerville, MA see their clients
59% | Online Only | |
41% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Centerville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.