Therapists in Carlisle, MA

Julieann Cook
Clinical Social Work/Therapist, LCSW
Online Only
Starting therapy is a brave step, and I’m so glad you’ve found your way here. I work with individuals and families who are feeling stuck in emotional patterns or relationships that no longer feel healthy or aligned. Whether you’re navigating anxiety, trauma, addiction, or family stress, I offer a space where you can pause, reflect, and begin to move toward the life you want to create.
Starting therapy is a brave step, and I’m so glad you’ve found your way here. I work with individuals and families who are feeling stuck in emotional patterns or relationships that no longer feel healthy or aligned. Whether you’re navigating anxiety, trauma, addiction, or family stress, I offer a space where you can pause, reflect, and begin to move toward the life you want to create.
(351) 200-8868 View (351) 200-8868
Amy L Friedman
Clinical Social Work/Therapist, LICSW
Carlisle, MA 01741
I strive to help people find a more comfortable and richer relationship with themselves and the world around them. Drawing upon many years of clinical experience and my own personal journey, I assist clients to address their relationship difficulties, internal critics and stuck patterns of behavior with curiosity and compassion. Clients discover the energy within themselves to approach the world with less fear and more playfulness. My priority is always to create a safe, supportive environment. I enjoy getting to know my clients and am very grateful that I get to do the work I do.
I strive to help people find a more comfortable and richer relationship with themselves and the world around them. Drawing upon many years of clinical experience and my own personal journey, I assist clients to address their relationship difficulties, internal critics and stuck patterns of behavior with curiosity and compassion. Clients discover the energy within themselves to approach the world with less fear and more playfulness. My priority is always to create a safe, supportive environment. I enjoy getting to know my clients and am very grateful that I get to do the work I do.
(978) 401-4914 View (978) 401-4914
Catherine Johnson Streitman
Counselor, LMHC, MS, MA
1 Endorsed
Online Only
Are you wanting more balance in your life? Maybe your moods are erratic, or you have chronic tension and anxiety, stress or burnout from navigating a tough life transition or career change, or struggling to cope with negative thoughts and behaviors. I want to help you find a consistent balance in your life that you can confidently maintain and cultivate on your own! At Balanced Practice LLC I integrate several therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, as well as Mindfulness Based Stress Reduction.
Are you wanting more balance in your life? Maybe your moods are erratic, or you have chronic tension and anxiety, stress or burnout from navigating a tough life transition or career change, or struggling to cope with negative thoughts and behaviors. I want to help you find a consistent balance in your life that you can confidently maintain and cultivate on your own! At Balanced Practice LLC I integrate several therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, as well as Mindfulness Based Stress Reduction.
(978) 813-4277 View (978) 813-4277
Ruth Cruise
Psychologist, PhD
1 Endorsed
Carlisle, MA 01741
If you could change your life in the ways you've always dreamed, what would be different? Some people come to therapy looking to address specific behaviors, lessen symptoms of anxiety or depression, or learn new coping skills. Others want to understand themselves and their relationships better. Still others long for greater meaning and fulfillment. I take an active, compassionate and relational approach to evidence-based treatments for mood, anxiety, and personality disorders. I am passionate about helping people make changes in their lives and am honored to serve as guide, coach, companion, and witness to my clients' journeys.
If you could change your life in the ways you've always dreamed, what would be different? Some people come to therapy looking to address specific behaviors, lessen symptoms of anxiety or depression, or learn new coping skills. Others want to understand themselves and their relationships better. Still others long for greater meaning and fulfillment. I take an active, compassionate and relational approach to evidence-based treatments for mood, anxiety, and personality disorders. I am passionate about helping people make changes in their lives and am honored to serve as guide, coach, companion, and witness to my clients' journeys.
(617) 340-2757 View (617) 340-2757
Elayne Smith, LMFT, Practice Owner
Marriage & Family Therapist, LMFT
Carlisle, MA 01741
I specialize in the full arc of transformation - helping you process unresolved pain, change relational patterns, undo aloneness, and remove the blocks and barriers that prevent you from fully inhabiting your life. I work with clients to move beyond performance, perfectionism, anxiety, people-pleasing, self-criticism, and strained relational cycles by transforming the deeper emotional and attachment patterns that live underneath. Together, we work toward lasting change that is not only understood intellectually, but deeply felt and lived.
I specialize in the full arc of transformation - helping you process unresolved pain, change relational patterns, undo aloneness, and remove the blocks and barriers that prevent you from fully inhabiting your life. I work with clients to move beyond performance, perfectionism, anxiety, people-pleasing, self-criticism, and strained relational cycles by transforming the deeper emotional and attachment patterns that live underneath. Together, we work toward lasting change that is not only understood intellectually, but deeply felt and lived.
(508) 978-7484 View (508) 978-7484
Tamara Miller
Psychologist, PsyD
1 Endorsed
Online Only
I help people move towards a life where anxiety and emotional pain no longer handcuffs you and prevents you from having relationships, experiences, and emotional well-being. Maybe you avoid people that are important to you, activities you used to enjoy, and experiences you want to have. Maybe tricks you previously used to white knuckle through the day aren’t working anymore, and even when they do they leave you exhausted, isolated and lonely. Maybe you blame yourself for not being able to "just get better already." You find yourself ruminating on past failures or painful traumas, or preoccupied with fear of the future.
I help people move towards a life where anxiety and emotional pain no longer handcuffs you and prevents you from having relationships, experiences, and emotional well-being. Maybe you avoid people that are important to you, activities you used to enjoy, and experiences you want to have. Maybe tricks you previously used to white knuckle through the day aren’t working anymore, and even when they do they leave you exhausted, isolated and lonely. Maybe you blame yourself for not being able to "just get better already." You find yourself ruminating on past failures or painful traumas, or preoccupied with fear of the future.
(857) 477-8236 View (857) 477-8236
Dr. Miranda Denison
Psychologist, PhD, HSP
7 Endorsed
Online Only
Waitlist for new clients
You’re the one others rely on at work, at home, and in your relationships. But lately, you’ve felt off: anxious, overwhelmed, exhausted despite doing “everything right.” Maybe you’re stuck in overthinking, struggling with sleep, or feeling disconnected from yourself or your partner. You want to feel more grounded and able to move through your days with clarity and ease. Together, we'll create a personalized plan that supports your mental well-being, strengthens your relationships, and helps you move forward with a greater sense of peace, clarity, and resilience, whether you're coming to therapy on your own or as a couple.
You’re the one others rely on at work, at home, and in your relationships. But lately, you’ve felt off: anxious, overwhelmed, exhausted despite doing “everything right.” Maybe you’re stuck in overthinking, struggling with sleep, or feeling disconnected from yourself or your partner. You want to feel more grounded and able to move through your days with clarity and ease. Together, we'll create a personalized plan that supports your mental well-being, strengthens your relationships, and helps you move forward with a greater sense of peace, clarity, and resilience, whether you're coming to therapy on your own or as a couple.
(816) 370-6257 View (816) 370-6257
Sierra Fuller
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
Sierra offers a calm and understanding space, free of judgment and provides support, compassion and insight while drawing on the perspective of the client and their experiences. Sierra understands how someone’s environment can either help or hinder how they function in the world. She explores how both she and the client can change the environment and their responses to it in order to empower her clients in their lives. Sierra believes that every person has both the ability and skills to meet their goals.
Sierra offers a calm and understanding space, free of judgment and provides support, compassion and insight while drawing on the perspective of the client and their experiences. Sierra understands how someone’s environment can either help or hinder how they function in the world. She explores how both she and the client can change the environment and their responses to it in order to empower her clients in their lives. Sierra believes that every person has both the ability and skills to meet their goals.
(978) 357-2527 View (978) 357-2527
Rosemary Eads
Counselor, MA, LPCC, LMHC
Online Only
Still Feeling Stuck—Even After Therapy? Let’s Get to the Root. You’ve done the work—therapy, self-help, insight, maybe even tools that helped for a while—but something deeper still isn’t shifting. I work with highly sensitive adults who know something more is going on beneath the surface. Many of my clients come in after trying multiple approaches and are ready for a more effective, in-depth way to create real change. Issues like anxiety, depression, and chronic “stuckness” are often rooted in the subconscious. That’s why I use experiential methods such as EMDR, hypnotherapy, and Gestalt therapy.
Still Feeling Stuck—Even After Therapy? Let’s Get to the Root. You’ve done the work—therapy, self-help, insight, maybe even tools that helped for a while—but something deeper still isn’t shifting. I work with highly sensitive adults who know something more is going on beneath the surface. Many of my clients come in after trying multiple approaches and are ready for a more effective, in-depth way to create real change. Issues like anxiety, depression, and chronic “stuckness” are often rooted in the subconscious. That’s why I use experiential methods such as EMDR, hypnotherapy, and Gestalt therapy.
(413) 299-2174 View (413) 299-2174
Alexandra Dellheim
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Ally Dellheim helps children, adolescents, and young adults across Massachusetts build emotional resilience, strengthen coping skills, and navigate life’s challenges with warmth, structure, and a collaborative spirit. As a therapist at LifeStance Health, she supports individuals and families seeking guidance for concerns such as anxiety, ADHD, depression, and behavioral struggles, offering developmentally attuned care that meets each patient where they are.
Ally Dellheim helps children, adolescents, and young adults across Massachusetts build emotional resilience, strengthen coping skills, and navigate life’s challenges with warmth, structure, and a collaborative spirit. As a therapist at LifeStance Health, she supports individuals and families seeking guidance for concerns such as anxiety, ADHD, depression, and behavioral struggles, offering developmentally attuned care that meets each patient where they are.
(978) 953-8272 View (978) 953-8272
Heather Mancuso
Counselor, CAGS, LMHC
Serves Area
Heather Mancuso, LMHC, helps individuals navigate life’s challenges with compassion, clinical expertise, and a personalized approach to care. Practicing in Massachusetts, Heather supports children, adolescents, and adults through individual and group therapy, creating a safe space where clients can explore their emotions and build effective coping strategies. Whether someone is managing anxiety, working through trauma, or struggling with life transitions, Heather offers tools and support tailored to their unique needs and strengths.Heather Mancuso, LMHC, helps individuals navigate life’s challenges with compassion, clinical expertis
Heather Mancuso, LMHC, helps individuals navigate life’s challenges with compassion, clinical expertise, and a personalized approach to care. Practicing in Massachusetts, Heather supports children, adolescents, and adults through individual and group therapy, creating a safe space where clients can explore their emotions and build effective coping strategies. Whether someone is managing anxiety, working through trauma, or struggling with life transitions, Heather offers tools and support tailored to their unique needs and strengths.Heather Mancuso, LMHC, helps individuals navigate life’s challenges with compassion, clinical expertis
(978) 949-8901 View (978) 949-8901
Ann Chase
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
You come to therapy seeking change and personal growth. You want more contentment with yourself and your life. Something is not working well for you. It might be relationships. It might be school, career, or retirement. It could be that you find your thought or behavior patterns are not helpful. You might have had a loss or trauma and need to heal. You might be experiencing a life change or issue that is very challenging. Maybe you have symptoms of depression or anxiety that you have been unable to resolve. We work together to clarify your therapy goals.
You come to therapy seeking change and personal growth. You want more contentment with yourself and your life. Something is not working well for you. It might be relationships. It might be school, career, or retirement. It could be that you find your thought or behavior patterns are not helpful. You might have had a loss or trauma and need to heal. You might be experiencing a life change or issue that is very challenging. Maybe you have symptoms of depression or anxiety that you have been unable to resolve. We work together to clarify your therapy goals.
(978) 767-2092 View (978) 767-2092
Jillian Theberge
Clinical Social Work/Therapist, LICSW
Serves Area
I am a strengths-based therapist who works with adults, children, and adolescents. I enjoy supporting and partnering with their parents to foster growth and change for the child-parent. I also support young adults transitioning into a new phase of life at work or personally (marriage, parenting, divorce). I am solution-focused and utilize Cognitive Behavioral Therapy (CBT) and mindfulness to help my clients with regulating their emotional ups and downs as well as slowing down the stream of thoughts they often experience due to their busy, hectic lives.
I am a strengths-based therapist who works with adults, children, and adolescents. I enjoy supporting and partnering with their parents to foster growth and change for the child-parent. I also support young adults transitioning into a new phase of life at work or personally (marriage, parenting, divorce). I am solution-focused and utilize Cognitive Behavioral Therapy (CBT) and mindfulness to help my clients with regulating their emotional ups and downs as well as slowing down the stream of thoughts they often experience due to their busy, hectic lives.
(978) 540-8029 View (978) 540-8029
Lauren M Friedman
Clinical Social Work/Therapist, LICSW
2 Endorsed
Serves Area
Whether you're navigating a specific challenge, daily stress, life transitions, or simply looking for support, I'm here to listen and work together to develop solutions. My practice provides individual therapy for anxiety, depression, insomnia/sleep issues, postpartum adjustment, and everyday stressors at home, work, school or in parenting. Our goal is to work through those to develop solutions and new ways of relating to both the common and unexpected issues life throws our way.
Whether you're navigating a specific challenge, daily stress, life transitions, or simply looking for support, I'm here to listen and work together to develop solutions. My practice provides individual therapy for anxiety, depression, insomnia/sleep issues, postpartum adjustment, and everyday stressors at home, work, school or in parenting. Our goal is to work through those to develop solutions and new ways of relating to both the common and unexpected issues life throws our way.
(978) 800-8342 View (978) 800-8342
Bess Child
Clinical Social Work/Therapist, LICSW
6 Endorsed
Online Only
Are you a busy mom carrying the mental load of being the default parent? Never-ending juggling of everyone’s wants and needs with very little support. No one can quite understand what is on your plate. Unspoken expectations feel unfair and unequal, but you don't complain. It doesn’t mean you don’t love being a Mom. You know you’re blessed and you love them so much it hurts sometimes. The reality is, a person can’t continue like this without the risk of falling apart. And still, you keep moving forward somehow. You’ve heard the sayings: you can’t pour from an empty cup, or you need to put your own mask on first. But, how?
Are you a busy mom carrying the mental load of being the default parent? Never-ending juggling of everyone’s wants and needs with very little support. No one can quite understand what is on your plate. Unspoken expectations feel unfair and unequal, but you don't complain. It doesn’t mean you don’t love being a Mom. You know you’re blessed and you love them so much it hurts sometimes. The reality is, a person can’t continue like this without the risk of falling apart. And still, you keep moving forward somehow. You’ve heard the sayings: you can’t pour from an empty cup, or you need to put your own mask on first. But, how?
(508) 456-9984 View (508) 456-9984
Maricia Verma
Counselor, LMHC
Online Only
I have over 12 years of experience working in various therapeutic environments, including residential, outpatient, and in-home therapy. I’ve worked with clients of all ages and diagnoses, including those with trauma and substance use. I utilize a psychodynamic, person-centered, and trauma informed approach to therapy. I incorporate elements of cognitive behavioral therapy, motivational interviewing, and mindfulness as appropriate for your unique needs. Whether you are working on anxiety, trauma, relationship stress, of life transitions, I will provide a warm, safe, and direct space for you.
I have over 12 years of experience working in various therapeutic environments, including residential, outpatient, and in-home therapy. I’ve worked with clients of all ages and diagnoses, including those with trauma and substance use. I utilize a psychodynamic, person-centered, and trauma informed approach to therapy. I incorporate elements of cognitive behavioral therapy, motivational interviewing, and mindfulness as appropriate for your unique needs. Whether you are working on anxiety, trauma, relationship stress, of life transitions, I will provide a warm, safe, and direct space for you.
(978) 643-5916 View (978) 643-5916
Dr. Jenny Desaulniers
Psychologist, PsyD
Serves Area
Are you a parent who has a struggling child and you don’t know how to help them? Do you want to be a great parent but feel like you don’t speak your child’s language? Children have so much to say, and adults often don’t understand their language. I help young children communicate how they are feeling, and partner with their parents to support them.
Are you a parent who has a struggling child and you don’t know how to help them? Do you want to be a great parent but feel like you don’t speak your child’s language? Children have so much to say, and adults often don’t understand their language. I help young children communicate how they are feeling, and partner with their parents to support them.
(978) 300-8762 View (978) 300-8762
Matthew Rinaldi
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Matthew Rinaldi, a licensed clinical social worker at LifeStance Health, provides individualized therapy for teens, adults, and seniors across Massachusetts. With a compassionate, client-centered approach, Matthew supports individuals navigating challenges such as anxiety, depression, and trauma. His holistic style emphasizes trust-building, collaboration, and empowerment, guiding clients to create sustainable goals and meaningful change in their lives. Matthew is especially passionate about helping individuals with a history of trauma, including those managing post-traumatic stress from military or first responder experiences.
Matthew Rinaldi, a licensed clinical social worker at LifeStance Health, provides individualized therapy for teens, adults, and seniors across Massachusetts. With a compassionate, client-centered approach, Matthew supports individuals navigating challenges such as anxiety, depression, and trauma. His holistic style emphasizes trust-building, collaboration, and empowerment, guiding clients to create sustainable goals and meaningful change in their lives. Matthew is especially passionate about helping individuals with a history of trauma, including those managing post-traumatic stress from military or first responder experiences.
(978) 490-1923 View (978) 490-1923
Kristen Barrett
Clinical Social Work/Therapist, LICSW
Serves Area
A central focus of Kristen’s work is caring for women navigating vulnerable and often overwhelming seasons of life. She is especially attuned to postpartum depression and anxiety, reproductive challenges, and the emotional impact these experiences can have on identity, partnership, and self-confidence. She creates space for patients to feel heard without judgment while developing a treatment plan that is thoughtful, evidence-based, and tailored to their goals. Kristen also works with teens, adults, older adults, and individuals on the autism spectrum who are looking for therapy that is both compassionate and action-oriented.
A central focus of Kristen’s work is caring for women navigating vulnerable and often overwhelming seasons of life. She is especially attuned to postpartum depression and anxiety, reproductive challenges, and the emotional impact these experiences can have on identity, partnership, and self-confidence. She creates space for patients to feel heard without judgment while developing a treatment plan that is thoughtful, evidence-based, and tailored to their goals. Kristen also works with teens, adults, older adults, and individuals on the autism spectrum who are looking for therapy that is both compassionate and action-oriented.
(978) 951-3870 View (978) 951-3870
Eleanor Braun
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
Eleanor Braun is a Licensed Clinical Social Worker who has been practicing since 1985 with an MSW and M.Div with a focus on individual therapy and pastoral counseling. Eleanor is currently licensed in Massachusetts, California and Maine and is a Certified Early Intervention Specialist in MA. Ms. Braun believes in a holistic and eclectic approach to treatment. The main areas of focus include anxiety, depression, grief and loss, medical/chronic illness and developmental disabilities. In her spare time Eleanor enjoys reading, walking and spending time with her family and friends at home and in Maine during the summer months.
Eleanor Braun is a Licensed Clinical Social Worker who has been practicing since 1985 with an MSW and M.Div with a focus on individual therapy and pastoral counseling. Eleanor is currently licensed in Massachusetts, California and Maine and is a Certified Early Intervention Specialist in MA. Ms. Braun believes in a holistic and eclectic approach to treatment. The main areas of focus include anxiety, depression, grief and loss, medical/chronic illness and developmental disabilities. In her spare time Eleanor enjoys reading, walking and spending time with her family and friends at home and in Maine during the summer months.
(978) 440-3467 View (978) 440-3467

See more therapy options for Carlisle

How does your Therapist compare?

Number of Therapists in Carlisle, MA

20+

Average cost per session

$200

Therapists in Carlisle, MA who prioritize treating:

93% Depression
93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
78% Trauma and PTSD
78% Complex PTSD

Average years in practice

14 Years

Top 3 insurances accepted

84% Aetna
84% BlueCross and BlueShield
79% Optum

How Therapists in Carlisle, MA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Carlisle?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.