Neuro-Linguistic (NLP) Therapists in Cambridge, MA
Hello, I am Jane Karenina Griesback, and I am passionate about psychology, mental health, and helping people create meaningful change. I work with adults who feel stuck by trauma, mood fluctuations, or major life transitions, especially those navigating cultural shifts, neurodivergence, or complex diagnoses.
Hello, I am Jane Karenina Griesback, and I am passionate about psychology, mental health, and helping people create meaningful change. I work with adults who feel stuck by trauma, mood fluctuations, or major life transitions, especially those navigating cultural shifts, neurodivergence, or complex diagnoses.
Whether it is managing a mental health or substance use disorder and / or navigating the ebbs and flows of the seasons of life - it is my goal to aid clients in getting to a place of release, growth, and healing.
With over 20 years of clinical and personal experience, I help my clients focus on empowering themselves to better manage their symptoms and navigate struggles they are experiencing for their own version of freedom.
This path can be hard work, and requires vulnerability and commitment. I partner with clients who are willing to and strive for bettering themselves despite the at times challenging nature of this work.
Whether it is managing a mental health or substance use disorder and / or navigating the ebbs and flows of the seasons of life - it is my goal to aid clients in getting to a place of release, growth, and healing.
With over 20 years of clinical and personal experience, I help my clients focus on empowering themselves to better manage their symptoms and navigate struggles they are experiencing for their own version of freedom.
This path can be hard work, and requires vulnerability and commitment. I partner with clients who are willing to and strive for bettering themselves despite the at times challenging nature of this work.
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
Anxiety, depression, guilt, shame, regret. Marital conflict, parent-child struggles. Alienation, isolation. These are real problems that don't always have easy solutions. I help clients to learn, grow, and resolve their problems - big or small, simple or complicate. Whether they include: self-defeating habits, hurtful relationship patterns, overwhelming enotions, or debilitating personal histories. Want a safe place where you are appreciated and your experience is validated? I can provide it. Need interpersonal understanding and wise guidance? I offer that, too. Want to mobilize inner resources? Contact me.
Anxiety, depression, guilt, shame, regret. Marital conflict, parent-child struggles. Alienation, isolation. These are real problems that don't always have easy solutions. I help clients to learn, grow, and resolve their problems - big or small, simple or complicate. Whether they include: self-defeating habits, hurtful relationship patterns, overwhelming enotions, or debilitating personal histories. Want a safe place where you are appreciated and your experience is validated? I can provide it. Need interpersonal understanding and wise guidance? I offer that, too. Want to mobilize inner resources? Contact me.
Stop just surviving and start performing. I specialize in tools-based therapy for high-achievers, athletes, and professionals in Massachusetts navigating burnout, medical trauma, anxiety, depression, or the residue of PTSD. My EATT Method is designed to shift your nervous system out of survival mode and back into a state of embodied aliveness. Having navigated my own recovery from a TBI and PTSD, I don't just teach these tools—I live them. This isn't passive talk therapy; it's an active, goal-oriented partnership to reclaim your focus, energy, and drive. 100% Secure Telehealth. In-network (see below) or Out-of-network specialist.
Stop just surviving and start performing. I specialize in tools-based therapy for high-achievers, athletes, and professionals in Massachusetts navigating burnout, medical trauma, anxiety, depression, or the residue of PTSD. My EATT Method is designed to shift your nervous system out of survival mode and back into a state of embodied aliveness. Having navigated my own recovery from a TBI and PTSD, I don't just teach these tools—I live them. This isn't passive talk therapy; it's an active, goal-oriented partnership to reclaim your focus, energy, and drive. 100% Secure Telehealth. In-network (see below) or Out-of-network specialist.
I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions.
I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions.
My team and I help individuals and couples. We are best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.
My team and I help individuals and couples. We are best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.
My team and I help individuals and couples. Our ideal client is someone who's interested in both healing and growth, who is goal oriented, and knows that how we make sense of things is fundamental. The symptoms about which we suffer are also an invitation to remember what we couldn't handle so that we heal and grow. I'm best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation).
My team and I help individuals and couples. Our ideal client is someone who's interested in both healing and growth, who is goal oriented, and knows that how we make sense of things is fundamental. The symptoms about which we suffer are also an invitation to remember what we couldn't handle so that we heal and grow. I'm best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation).
I work with individuals to address a wide variety of mind/body issues. My approach is humanistic and positive with a focus on resources, strengths and goals -not just on past limitations .We will work deeply together over time to help you reach your potential for maximum health , well- being and creativity. I utilize a rich clinical toolkit to create whatever customized strategies will be most helpful as the process unfolds over time. Although I am well known for utilizing hypnosis both, psychological and medical, my therapeutic approach is "Integrative" ; we may use a variety of strategies to get the results you seek.
I work with individuals to address a wide variety of mind/body issues. My approach is humanistic and positive with a focus on resources, strengths and goals -not just on past limitations .We will work deeply together over time to help you reach your potential for maximum health , well- being and creativity. I utilize a rich clinical toolkit to create whatever customized strategies will be most helpful as the process unfolds over time. Although I am well known for utilizing hypnosis both, psychological and medical, my therapeutic approach is "Integrative" ; we may use a variety of strategies to get the results you seek.
More Therapists Nearby
My ideal clients are couples that love each other but are stuck in old patterns and behaviors that cause conflict, withdrawal, and resentment. Trust and emotional shutdown may also be present along with power struggles and past trauma and the impact on the relationship.
I also work with individuals coping with past trauma and anxiety.
My ideal clients are couples that love each other but are stuck in old patterns and behaviors that cause conflict, withdrawal, and resentment. Trust and emotional shutdown may also be present along with power struggles and past trauma and the impact on the relationship.
I also work with individuals coping with past trauma and anxiety.
If you live with anxiety, chronic pain, or IBS — tight chest, headaches, knotted stomach or pain that comes from nowhere — you're not alone. Some are dealing with Lyme disease or PANDAS/PANS, where an underlying infection affects mood and behavior. I can help you understand what's driving your symptoms. Those patterns often show up in relationships too — as conflict, shutting down, or feeling disconnected. I work with individuals and couples navigating these dynamics, helping each person understand their triggers and reactions so they can reconnect, feel more balanced and experience greater intimacy.
If you live with anxiety, chronic pain, or IBS — tight chest, headaches, knotted stomach or pain that comes from nowhere — you're not alone. Some are dealing with Lyme disease or PANDAS/PANS, where an underlying infection affects mood and behavior. I can help you understand what's driving your symptoms. Those patterns often show up in relationships too — as conflict, shutting down, or feeling disconnected. I work with individuals and couples navigating these dynamics, helping each person understand their triggers and reactions so they can reconnect, feel more balanced and experience greater intimacy.
I help professional Christian women & servant leaders who are hearing a deeper call from Christ as they navigate an intense season in life, to move from burnout to joy, grief to hope, and to achieve their highest potential in Christ, in order to lead and serve others from a place of peace, joy and energy.
I help professional Christian women & servant leaders who are hearing a deeper call from Christ as they navigate an intense season in life, to move from burnout to joy, grief to hope, and to achieve their highest potential in Christ, in order to lead and serve others from a place of peace, joy and energy.
Embarking on self-discovery takes courage, offering significant rewards. Many feel an inherent push towards growth; when blocked, it can lead to feeling stuck and a loss of self-confidence. As a hypnotherapist and life coach, I'm dedicated to helping you overcome these obstacles. We'll tackle fears, avoidance behaviors, self-sabotage, and negative subconscious patterns that hinder your progress. My aim is to empower you to surpass your goals, fostering a journey of success and fulfillment. Together, we'll unlock your full potential, guiding you towards the life you deserve.
Embarking on self-discovery takes courage, offering significant rewards. Many feel an inherent push towards growth; when blocked, it can lead to feeling stuck and a loss of self-confidence. As a hypnotherapist and life coach, I'm dedicated to helping you overcome these obstacles. We'll tackle fears, avoidance behaviors, self-sabotage, and negative subconscious patterns that hinder your progress. My aim is to empower you to surpass your goals, fostering a journey of success and fulfillment. Together, we'll unlock your full potential, guiding you towards the life you deserve.
I am a seasoned, licensed Psychologist/Music Composer-Lyricist/Librettist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families and lead educational, six-session workshops on the following topics: How to Reduce Your Chronic Pain, How to Manage Anxiety and Stress, Crystallizing Your Career Path 4. Tapping Into Your Creative Self, Finding Meaning and Purpose, Ways to Strengthen Life Fortitude, How to Handle Marital and Famiy Conflicts, How to Find Joy and Happiness in your Elder Years, Ongoing Men's Support Group
I am a seasoned, licensed Psychologist/Music Composer-Lyricist/Librettist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families and lead educational, six-session workshops on the following topics: How to Reduce Your Chronic Pain, How to Manage Anxiety and Stress, Crystallizing Your Career Path 4. Tapping Into Your Creative Self, Finding Meaning and Purpose, Ways to Strengthen Life Fortitude, How to Handle Marital and Famiy Conflicts, How to Find Joy and Happiness in your Elder Years, Ongoing Men's Support Group
With over 22 years of clinical experience working with individuals, couples, and families, my approach is person-centered and integrative, with a focus on strengths, self-care and personal growth.
With over 22 years of clinical experience working with individuals, couples, and families, my approach is person-centered and integrative, with a focus on strengths, self-care and personal growth.
Rachel Zavertnik–Parent Success for Bold/ADHD
Clinical Social Work/Therapist, LCSW, LICSW
Boston, MA 02116
As a mom who has struggled in my own relationship with a bold, spirited, or deeply sensitive child (ages 8-13), I understand how heavy this can feel. When daily life is filled with power struggles, emotional outbursts, or walking on eggshells, it can affect your relationships, confidence, & sense of self. Many parents wonder if a calmer, more connected relationship is possible, one where they feel capable and their child can thrive. Today, many moms feel anxious, overwhelmed, or uncertain about supporting a child with ADHD, especially when intensity or sensitivity takes over the home, and your life.
As a mom who has struggled in my own relationship with a bold, spirited, or deeply sensitive child (ages 8-13), I understand how heavy this can feel. When daily life is filled with power struggles, emotional outbursts, or walking on eggshells, it can affect your relationships, confidence, & sense of self. Many parents wonder if a calmer, more connected relationship is possible, one where they feel capable and their child can thrive. Today, many moms feel anxious, overwhelmed, or uncertain about supporting a child with ADHD, especially when intensity or sensitivity takes over the home, and your life.
You wake up anxious. You’re unfulfilled! You try and push through the day, but you’re paralyzed by negative self-talk. “This is a waste of time,” rings in your ears. You continue to put everyone and everything else first. “Why?” you ask. Each day you wonder, “Will I ever be happy? Will I ever have the relationship I want?” Your inner voice harshly reminds you, “Those things are not for you. This is all you’ll ever get.” You’ve played it ‘safe’ all your life, but now you’re worried that you’re running out of time. You know you’re capable of more if you could only get past your own worst enemy – You. website: erinruelltherapy.com
You wake up anxious. You’re unfulfilled! You try and push through the day, but you’re paralyzed by negative self-talk. “This is a waste of time,” rings in your ears. You continue to put everyone and everything else first. “Why?” you ask. Each day you wonder, “Will I ever be happy? Will I ever have the relationship I want?” Your inner voice harshly reminds you, “Those things are not for you. This is all you’ll ever get.” You’ve played it ‘safe’ all your life, but now you’re worried that you’re running out of time. You know you’re capable of more if you could only get past your own worst enemy – You. website: erinruelltherapy.com
Are you struggling with anxiety, panic, intrusive thoughts, trauma, grief, ADHD, relationship stress, low self-esteem, body image concerns, burnout, or a loss of meaning? My work is active, compassionate, direct, and deeply personalized. I help clients move beyond survival mode, understand the patterns keeping them stuck, regulate emotions, heal deeper wounds, strengthen relationships, and build confidence and a stronger sense of self. Therapy with me is focused, practical, and tailored to your goals, values, strengths, and healing path.
Are you struggling with anxiety, panic, intrusive thoughts, trauma, grief, ADHD, relationship stress, low self-esteem, body image concerns, burnout, or a loss of meaning? My work is active, compassionate, direct, and deeply personalized. I help clients move beyond survival mode, understand the patterns keeping them stuck, regulate emotions, heal deeper wounds, strengthen relationships, and build confidence and a stronger sense of self. Therapy with me is focused, practical, and tailored to your goals, values, strengths, and healing path.
As a Hypnotherapist, I feel the client has the "answer" within, and thus is empowered by the process. The mind /body connection is explained and then experienced as they are guided into a relaxed yet focused state ("trance" or alpha state) and thus able to tap the power of the subconscious mind. Hypnosis reprograms the mind like a computer so that the client can more powerfully direct their conscious attitudes and behaviors to ultimately manifest their goals. The client then must be open and willing to continue with the attitudinal and behavioral changes in their daily lives.
As a Hypnotherapist, I feel the client has the "answer" within, and thus is empowered by the process. The mind /body connection is explained and then experienced as they are guided into a relaxed yet focused state ("trance" or alpha state) and thus able to tap the power of the subconscious mind. Hypnosis reprograms the mind like a computer so that the client can more powerfully direct their conscious attitudes and behaviors to ultimately manifest their goals. The client then must be open and willing to continue with the attitudinal and behavioral changes in their daily lives.
I am committed to helping adults and adolescents with all kind of struggles to optimize their ability to live a satisfying and fulfilling life by minding the power within. I empower my clients with accountability, insight, and focus to achieve consistent results. I help clients Identifying goals and defining a vision for success. As a PhD in Naturopathic Medicine, a License Mental Health Counselor, I provide: Psychoeducation, Brief treatment to manage loss, trauma, addiction, improve self-confidence, guidance and more. I am dedicated to support you to regain forward momentum in your life within the most efficient timeframe
I am committed to helping adults and adolescents with all kind of struggles to optimize their ability to live a satisfying and fulfilling life by minding the power within. I empower my clients with accountability, insight, and focus to achieve consistent results. I help clients Identifying goals and defining a vision for success. As a PhD in Naturopathic Medicine, a License Mental Health Counselor, I provide: Psychoeducation, Brief treatment to manage loss, trauma, addiction, improve self-confidence, guidance and more. I am dedicated to support you to regain forward momentum in your life within the most efficient timeframe
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Nearby Neuro-Linguistic (NLP) Therapists Searches for Cambridge
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How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviors. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualization or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.