Hoarding Therapists in Cambridge, MA
Welcome! I’m glad you’re here. I am a licensed therapist with over a decade of clinical experience working with adults from a myriad of backgrounds. I offer a collaborative approach to therapy with warmth, authenticity, and empathy. My primary areas of focus include anxiety, ADHD, depression, disordered eating, career concerns, parental stress, women’s issues, life transitions, and relationship issues. I pride myself on consistent education and self reflection in cultural competency to ensure I am able to justly provide services to all communities especially LGBTQIA+ and BIPOC.
Welcome! I’m glad you’re here. I am a licensed therapist with over a decade of clinical experience working with adults from a myriad of backgrounds. I offer a collaborative approach to therapy with warmth, authenticity, and empathy. My primary areas of focus include anxiety, ADHD, depression, disordered eating, career concerns, parental stress, women’s issues, life transitions, and relationship issues. I pride myself on consistent education and self reflection in cultural competency to ensure I am able to justly provide services to all communities especially LGBTQIA+ and BIPOC.
I am a Licensed Mental Health Counselor (MA)/Licensed Professional Counselor (TX) providing individual counseling to adults 18 or older, and the geriatric population. My belief is that clients should be supported through validation, being given the space to freely express themselves without judgment, and by assisting them with their challenges through a holistic lens. I encourage clients to navigate their own therapy sessions so that they are in control and able to embrace the safe space provided to them. I am very passionate about providing clients with a space to grow, create newer and better versions of themselves, and healing.
I am a Licensed Mental Health Counselor (MA)/Licensed Professional Counselor (TX) providing individual counseling to adults 18 or older, and the geriatric population. My belief is that clients should be supported through validation, being given the space to freely express themselves without judgment, and by assisting them with their challenges through a holistic lens. I encourage clients to navigate their own therapy sessions so that they are in control and able to embrace the safe space provided to them. I am very passionate about providing clients with a space to grow, create newer and better versions of themselves, and healing.
Do you find yourself wanting more our of your sex life? Perhaps greater intimacy with your partner(s)? I am a sex therapist who works with folx of all genders and sexual orientations. I can treat porn addiction, sex addiction, sexual dysfunctions, and other types of sexual intimacy difficulties. Let's face it, finding a therapist who can connect with can be a daunting process. You want someone who is easy to talk to, knowledgeable, and someone you can trust. I have worked with thousands of clients who are looking to improve their sex life and increase intimacy within their relationships.
Do you find yourself wanting more our of your sex life? Perhaps greater intimacy with your partner(s)? I am a sex therapist who works with folx of all genders and sexual orientations. I can treat porn addiction, sex addiction, sexual dysfunctions, and other types of sexual intimacy difficulties. Let's face it, finding a therapist who can connect with can be a daunting process. You want someone who is easy to talk to, knowledgeable, and someone you can trust. I have worked with thousands of clients who are looking to improve their sex life and increase intimacy within their relationships.
Current openings! Are you questioning your gender? Or just looking for a gender affirming therapist in MA or VT to process the stress from the last few years? Maybe you're noticing difficulty coping with ADHD, anxiety, depression, and difficult past/present experiences. Feeling like it's a struggle getting your daily tasks done due to feeling overwhelmed, trouble focusing, and feeling unable to say no to others. Intimidated by how to even tackle the idea of making any identity related changes, or if even just speaking those words out loud feels ok.
Current openings! Are you questioning your gender? Or just looking for a gender affirming therapist in MA or VT to process the stress from the last few years? Maybe you're noticing difficulty coping with ADHD, anxiety, depression, and difficult past/present experiences. Feeling like it's a struggle getting your daily tasks done due to feeling overwhelmed, trouble focusing, and feeling unable to say no to others. Intimidated by how to even tackle the idea of making any identity related changes, or if even just speaking those words out loud feels ok.
I offer psychotherapy to adults, adolescents, couples and families in Massachusetts for a wide range of experiences, including anxiety, trauma, grief, addiction, depression, and relationship difficulties. I strive to apply the science of psychology in an artful manner, co-creating a course of treatment that reflects the evolving complexities of your situation.
I offer psychotherapy to adults, adolescents, couples and families in Massachusetts for a wide range of experiences, including anxiety, trauma, grief, addiction, depression, and relationship difficulties. I strive to apply the science of psychology in an artful manner, co-creating a course of treatment that reflects the evolving complexities of your situation.
Are you going through a painful loss, a major life transition, or a chronic illness? If you're feeling overwhelmed, anxious, or stuck, you don't have to navigate this alone. I'm Mimi, a licensed mental health counselor, with over 15 years of experience helping adults and older adults find relief, inner strength, and clarity.
I specialize in anxiety, depression, trauma recovery, grief and loss, and life transitions. Using a blend of Cognitive Behavioral Therapy (CBT), somatic (body-based) therapy, mindfulness, and expressive arts therapy, I help you access self-awareness, regulate your nervous system, and build resilience.
Are you going through a painful loss, a major life transition, or a chronic illness? If you're feeling overwhelmed, anxious, or stuck, you don't have to navigate this alone. I'm Mimi, a licensed mental health counselor, with over 15 years of experience helping adults and older adults find relief, inner strength, and clarity.
I specialize in anxiety, depression, trauma recovery, grief and loss, and life transitions. Using a blend of Cognitive Behavioral Therapy (CBT), somatic (body-based) therapy, mindfulness, and expressive arts therapy, I help you access self-awareness, regulate your nervous system, and build resilience.
Welcome! Throughout my clinical experience, I have treated a range of mental health issues with an emphasis on anxiety, OCD, BFRBs, phobias, and perfectionism. My background includes addressing ADHD/executive functioning difficulties, stress, career questions, and relationship impasses. I often work with those whose anxiety or life experiences have led to avoidance as a psychological coping tool. I focus on adults across the lifespan and college students. I look to collaborate with clients and seek purposeful, effective approaches to personal challenges. I provide consultations on complex cases and clinical supervision.
Welcome! Throughout my clinical experience, I have treated a range of mental health issues with an emphasis on anxiety, OCD, BFRBs, phobias, and perfectionism. My background includes addressing ADHD/executive functioning difficulties, stress, career questions, and relationship impasses. I often work with those whose anxiety or life experiences have led to avoidance as a psychological coping tool. I focus on adults across the lifespan and college students. I look to collaborate with clients and seek purposeful, effective approaches to personal challenges. I provide consultations on complex cases and clinical supervision.
Why does therapy work to change lives? The relationship with your therapist is key, and so is the therapist’s experience, skill, and training. I use the therapeutic methods best supported by research, in a warm, supportive environment. I have specialized training in exposure and response prevention (ERP), cognitive behavior therapy (CBT), narrative therapy, and psychodynamic psychotherapy.
I also offer therapeutic Writing Groups, online and in person. Email for information.
Some clients opt for time-limited treatment (3-6 months) while others work with me long-term. I also offer intensive CBT (2-8 weeks) when possible.
Why does therapy work to change lives? The relationship with your therapist is key, and so is the therapist’s experience, skill, and training. I use the therapeutic methods best supported by research, in a warm, supportive environment. I have specialized training in exposure and response prevention (ERP), cognitive behavior therapy (CBT), narrative therapy, and psychodynamic psychotherapy.
I also offer therapeutic Writing Groups, online and in person. Email for information.
Some clients opt for time-limited treatment (3-6 months) while others work with me long-term. I also offer intensive CBT (2-8 weeks) when possible.
As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.
As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.
Individual clients welcome. Many of the people I work with feel emotionally overwhelmed, stretched thin by work, relationships, parenting, or caregiving, and unsure why familiar patterns keep repeating. Some feel disconnected from themselves, their partners, or their sense of desire despite loving their families. I help clients slow down, understand emotional and relational patterns, and regain clarity so they can move forward with intention.
Alongside clinical training, I bring lived experience—long-term marriage (20+ years), raising 3 children, and navigating how identity, intimacy, and desire shift over time.
Individual clients welcome. Many of the people I work with feel emotionally overwhelmed, stretched thin by work, relationships, parenting, or caregiving, and unsure why familiar patterns keep repeating. Some feel disconnected from themselves, their partners, or their sense of desire despite loving their families. I help clients slow down, understand emotional and relational patterns, and regain clarity so they can move forward with intention.
Alongside clinical training, I bring lived experience—long-term marriage (20+ years), raising 3 children, and navigating how identity, intimacy, and desire shift over time.
You contain within the wisdom that can help you live in integrity with yourself and those around you. I teach tools to access this wisdoms with kindness, awareness, courage, and love so you can build the life that truly matters.
My academic journey, culminating in a Ph.D. in Clinical Psychology and training at cutting-edge institutions like Boston Children's Hospital, McLean Hospital, and Harvard Medical School, equipped me with evidence-based practices to treat severe mental and emotional health challenges with precision, scope, and depth.
You contain within the wisdom that can help you live in integrity with yourself and those around you. I teach tools to access this wisdoms with kindness, awareness, courage, and love so you can build the life that truly matters.
My academic journey, culminating in a Ph.D. in Clinical Psychology and training at cutting-edge institutions like Boston Children's Hospital, McLean Hospital, and Harvard Medical School, equipped me with evidence-based practices to treat severe mental and emotional health challenges with precision, scope, and depth.
You may be feeling overwhelmed, stuck, or longing for a space where all parts of your identity are seen and respected. Many of my clients come to therapy navigating anxiety, relationship challenges, or the impact of trauma. Some are exploring questions around gender, sexuality, or family dynamics and want support in finding clarity and connection. My goal is to offer a safe, collaborative space where you can bring your whole self and work toward healing, growth, and greater ease in your daily life.
You may be feeling overwhelmed, stuck, or longing for a space where all parts of your identity are seen and respected. Many of my clients come to therapy navigating anxiety, relationship challenges, or the impact of trauma. Some are exploring questions around gender, sexuality, or family dynamics and want support in finding clarity and connection. My goal is to offer a safe, collaborative space where you can bring your whole self and work toward healing, growth, and greater ease in your daily life.
Therapy with me is collaborative, practical, and grounded in real life.
I work with teens (14+) and adults who are struggling with OCD, anxiety, depression, trauma, or big life changes. Many of my clients feel stuck in cycles of worry, self-criticism, or avoidance, and want concrete tools to feel more in control of their lives again.
Together, we clarify what you’re hoping will be different—feeling less overwhelmed, being kinder to yourself, improving relationships, getting back to things you care about—and create a plan to get there.
Therapy with me is collaborative, practical, and grounded in real life.
I work with teens (14+) and adults who are struggling with OCD, anxiety, depression, trauma, or big life changes. Many of my clients feel stuck in cycles of worry, self-criticism, or avoidance, and want concrete tools to feel more in control of their lives again.
Together, we clarify what you’re hoping will be different—feeling less overwhelmed, being kinder to yourself, improving relationships, getting back to things you care about—and create a plan to get there.
Striving for balance and growth? Lauren, a licensed counselor with 15 years’ experience, helps teens and adults manage anxiety, depression, ADHD, and life transitions. Using CBT, mindfulness, and solution-focused strategies, she integrates holistic practices—like sleep, diet, and exercise—into therapy. Outside the office, she’s a CrossFit trainer, hiker, reader, rugby player, and devoted mom of three. Together, you’ll build skills to navigate challenges and reach your full potential.
Striving for balance and growth? Lauren, a licensed counselor with 15 years’ experience, helps teens and adults manage anxiety, depression, ADHD, and life transitions. Using CBT, mindfulness, and solution-focused strategies, she integrates holistic practices—like sleep, diet, and exercise—into therapy. Outside the office, she’s a CrossFit trainer, hiker, reader, rugby player, and devoted mom of three. Together, you’ll build skills to navigate challenges and reach your full potential.
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, my name is Charles Tyson (they/them), and I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to the temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a Black, non-binary, Licensed Clinical Social Worker (LCSW) with over 10 years of wide-ranging clinical and field experience, I look forward to tailoring my approach to meet your needs and help you reach your goals.
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, my name is Charles Tyson (they/them), and I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to the temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a Black, non-binary, Licensed Clinical Social Worker (LCSW) with over 10 years of wide-ranging clinical and field experience, I look forward to tailoring my approach to meet your needs and help you reach your goals.
I have training and experience in treating a variety of psychological problems, and I specialize in treating anxiety, OCD and related disorders (hair pulling, skin picking). I have specialized training in the most modern psychological treatments that are supported by research evidence. My style is warm and collaborative; I am dedicated to understanding your experience and helping you make changes that are important to you.
I have training and experience in treating a variety of psychological problems, and I specialize in treating anxiety, OCD and related disorders (hair pulling, skin picking). I have specialized training in the most modern psychological treatments that are supported by research evidence. My style is warm and collaborative; I am dedicated to understanding your experience and helping you make changes that are important to you.
I am a licensed clinician in New Hampshire, Vermont, and Massachusetts, and I am a Registered Dance/Movement Therapist. My approach is collaborative, person-centered, strengths-based, compassion-focused, and holistic approach. Typically my clients struggle with anxiety and depression, grief, feeling overwhelmed, interpersonal relationship stressors, and need help improving self-esteem, communication, and developing realistic coping skills. I am also passionate about helping people navigate pet loss. The loss of a beloved pet is extremely hard and I believe support is key to getting through it.
I am a licensed clinician in New Hampshire, Vermont, and Massachusetts, and I am a Registered Dance/Movement Therapist. My approach is collaborative, person-centered, strengths-based, compassion-focused, and holistic approach. Typically my clients struggle with anxiety and depression, grief, feeling overwhelmed, interpersonal relationship stressors, and need help improving self-esteem, communication, and developing realistic coping skills. I am also passionate about helping people navigate pet loss. The loss of a beloved pet is extremely hard and I believe support is key to getting through it.
Maia Kolchin-Miller
Clinical Social Work/Therapist, LCSW, LICSW
Online Only
Waitlist for new clients
Therapy offers the opportunity to develop ways of responding more authentically and effectively to life’s challenges. I recognize that seeking therapy is in itself a sign of strength and courage, as it can seem easier to try to ignore difficult and repetitive thoughts, emotions, or experiences. I aim to create a warm and supportive space for self-exploration, helping to bring old, unconscious patterns to light and thus begin loosening the hold of self limiting beliefs. In spite of all we cannot control, in learning to relate to our experiences in new ways we can become more grounded and compassionate with ourselves and others.
Therapy offers the opportunity to develop ways of responding more authentically and effectively to life’s challenges. I recognize that seeking therapy is in itself a sign of strength and courage, as it can seem easier to try to ignore difficult and repetitive thoughts, emotions, or experiences. I aim to create a warm and supportive space for self-exploration, helping to bring old, unconscious patterns to light and thus begin loosening the hold of self limiting beliefs. In spite of all we cannot control, in learning to relate to our experiences in new ways we can become more grounded and compassionate with ourselves and others.
I am a "generalist" and clinically serve individuals, couples and families across all phases of development (from pre-teens and adolescents through to older adults). Psychotherapy is a process designed to increase general mental health and well-being by clarifying goals and values, strengthening psychological weaknesses, and learning more effective and sophisticated strategies to better manage emotional, social and internal (e.g. thoughts) life. Through a gentle but focused conversational style, I utilize the latest clinical research and theory to construct a collaborative and personally-tailored treatment plan that aims for symptom relief and performance enhancement.
I am a "generalist" and clinically serve individuals, couples and families across all phases of development (from pre-teens and adolescents through to older adults). Psychotherapy is a process designed to increase general mental health and well-being by clarifying goals and values, strengthening psychological weaknesses, and learning more effective and sophisticated strategies to better manage emotional, social and internal (e.g. thoughts) life. Through a gentle but focused conversational style, I utilize the latest clinical research and theory to construct a collaborative and personally-tailored treatment plan that aims for symptom relief and performance enhancement.
My ideal client is someone who has struggled with the weight of anxiety or depression and is now ready to work toward meaningful change. They may feel overwhelmed by racing thoughts, cycles of self-doubt, or patterns of avoidance and are looking for a structured and compassionate space where their experiences are validated without judgment. What they want is relief from distress, practical skills to manage emotions, and a clearer path forward. They value insight, tools, and structure and are ready to actively participate in building healthier ways of thinking, feeling, and behaving.
My ideal client is someone who has struggled with the weight of anxiety or depression and is now ready to work toward meaningful change. They may feel overwhelmed by racing thoughts, cycles of self-doubt, or patterns of avoidance and are looking for a structured and compassionate space where their experiences are validated without judgment. What they want is relief from distress, practical skills to manage emotions, and a clearer path forward. They value insight, tools, and structure and are ready to actively participate in building healthier ways of thinking, feeling, and behaving.
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What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.