Therapists in North Cambridge, Cambridge, MA
I currently have openings in my parent group launching in March 2025, as well as in my adult interpersonal group. I am a certified group psychotherapist, with extensive experience working with groups. A therapy group provides you with a safe-enough sandbox to explore your interpersonal strengths, challenges, and patterns. The parent group is therapy group where all the group members are parents, and the discussion of parenting is a theme. We will share ideas and experiences, as well as discuss how our life experiences have informed our parenting.
I currently have openings in my parent group launching in March 2025, as well as in my adult interpersonal group. I am a certified group psychotherapist, with extensive experience working with groups. A therapy group provides you with a safe-enough sandbox to explore your interpersonal strengths, challenges, and patterns. The parent group is therapy group where all the group members are parents, and the discussion of parenting is a theme. We will share ideas and experiences, as well as discuss how our life experiences have informed our parenting.
Amanda Whitehurst
Clinical Social Work/Therapist, LICSW, SEP
1 Endorsed
North Cambridge, Cambridge, MA 02140
You’ve survived deep wounds: abuse that has shaped how you see yourself, your relationships, and the world. Maybe you struggle with overwhelming emotions, dissociation, panic, or feeling disconnected from your body and identity. You might find yourself in unhealthy relationships, battling self-doubt, or feeling like healing is out of reach. But trauma does not define you. I specialize in supporting survivors of sexual, physical, & emotional abuse reclaim their sense of self using EMDR, IFS, Somatic Experiencing, and a relational, psychodynamic approach. With nearly a decade of experience, I'm here to affirm that healing is possible.
You’ve survived deep wounds: abuse that has shaped how you see yourself, your relationships, and the world. Maybe you struggle with overwhelming emotions, dissociation, panic, or feeling disconnected from your body and identity. You might find yourself in unhealthy relationships, battling self-doubt, or feeling like healing is out of reach. But trauma does not define you. I specialize in supporting survivors of sexual, physical, & emotional abuse reclaim their sense of self using EMDR, IFS, Somatic Experiencing, and a relational, psychodynamic approach. With nearly a decade of experience, I'm here to affirm that healing is possible.
As a queer feminist therapist, I understand that each person's healing journey is shaped by their unique experiences and intersectional identities. I strive to create a safe, inclusive, and affirming space where you can explore your feelings and experiences without judgment. My trauma-informed approach recognizes the profound impact of past experiences on your present, and I’m committed to honoring your story as you navigate your path forward.
As a queer feminist therapist, I understand that each person's healing journey is shaped by their unique experiences and intersectional identities. I strive to create a safe, inclusive, and affirming space where you can explore your feelings and experiences without judgment. My trauma-informed approach recognizes the profound impact of past experiences on your present, and I’m committed to honoring your story as you navigate your path forward.
Therapy provides a space for us to develop a deeper understanding of our internal world, our patterns, and our suffering. Oftentimes, we might find that concepts and emotions left unattended to are keeping us stuck or unsatisfied. Together, we can be curious about your thoughts, feelings, and fantasies and uncover new meaning and ways of coping. I collaborate with patients to work towards a more fulfilling life and a better relationship with the self. I emphasize that you are the expert of your life, and empower you to make the changes you desire.
Therapy provides a space for us to develop a deeper understanding of our internal world, our patterns, and our suffering. Oftentimes, we might find that concepts and emotions left unattended to are keeping us stuck or unsatisfied. Together, we can be curious about your thoughts, feelings, and fantasies and uncover new meaning and ways of coping. I collaborate with patients to work towards a more fulfilling life and a better relationship with the self. I emphasize that you are the expert of your life, and empower you to make the changes you desire.
Knowing how or even where to begin self-reflection and growth can feel daunting. A feeling of safety alongside active engagement are essential to begin the process. I believe that feeling seen, heard, and known can open up a space to develop and effect necessary changes in your life. Deep work, exploration, and drawing connections can lead to insight and new ways of thinking, changed feelings, and changed behaviors allowing you to exist more freely.
Knowing how or even where to begin self-reflection and growth can feel daunting. A feeling of safety alongside active engagement are essential to begin the process. I believe that feeling seen, heard, and known can open up a space to develop and effect necessary changes in your life. Deep work, exploration, and drawing connections can lead to insight and new ways of thinking, changed feelings, and changed behaviors allowing you to exist more freely.
Welcome! With over 25 years of experience working with people of all ages as a trauma and grief therapist, I have helped individuals and families learn to cope with a wide range of issues including partner loss, anxiety, depression, family conflict, complex trauma and sexual assault. I provide parent guidance and coaching for caregivers who have children with challenging behaviors and special needs. I have expertise with foster, kinship and adoptive families. I offer therapy to tweens, teens and young adults who may need support with life transitions and relationships. My work with clients is always collaborative and strength-based.
Welcome! With over 25 years of experience working with people of all ages as a trauma and grief therapist, I have helped individuals and families learn to cope with a wide range of issues including partner loss, anxiety, depression, family conflict, complex trauma and sexual assault. I provide parent guidance and coaching for caregivers who have children with challenging behaviors and special needs. I have expertise with foster, kinship and adoptive families. I offer therapy to tweens, teens and young adults who may need support with life transitions and relationships. My work with clients is always collaborative and strength-based.
Well-Beings Retreats
Clinical Social Work/Therapist, LICSW
1 Endorsed
North Cambridge, Cambridge, MA 02140
If you're in a crisis, stuck, or at a turning point you'd like to leverage, a personal counseling retreat is uniquely impactful. It compresses 6-12 months of therapy into a week. The impact is also in the inspiring environment, and sustained process, which allows a deep and more cohesive process. There's time to connect many small dots to a bigger picture. Time to learn, understand and practice new cognitive and behavioral skills. And to cultivate mindfulness and perspective, to practice stepping back to watch distress arise, and then, importantly, pass. You come away with a lived experience of inner resilience, in mind and body.
If you're in a crisis, stuck, or at a turning point you'd like to leverage, a personal counseling retreat is uniquely impactful. It compresses 6-12 months of therapy into a week. The impact is also in the inspiring environment, and sustained process, which allows a deep and more cohesive process. There's time to connect many small dots to a bigger picture. Time to learn, understand and practice new cognitive and behavioral skills. And to cultivate mindfulness and perspective, to practice stepping back to watch distress arise, and then, importantly, pass. You come away with a lived experience of inner resilience, in mind and body.
Rather than learn coping skills to manage symptoms like anxiety and depression, Judy's Boundary Healing approach clears out the impact of childhood and inherited ancestral trauma from your nervous system. This way of working has reduced her clients' symptoms more effectively and quickly than traditional talk therapy. The result is a clear understanding of who you are, what you want, how to stay embodied, and make decisions from a place of inner knowing rather than insecurity.
Rather than learn coping skills to manage symptoms like anxiety and depression, Judy's Boundary Healing approach clears out the impact of childhood and inherited ancestral trauma from your nervous system. This way of working has reduced her clients' symptoms more effectively and quickly than traditional talk therapy. The result is a clear understanding of who you are, what you want, how to stay embodied, and make decisions from a place of inner knowing rather than insecurity.
Zinah S Abukhalil-Quiñonez
Clinical Social Work/Therapist, MSW, LICSW
5 Endorsed
North Cambridge, Cambridge, MA 02140
I have over 15 years of experience supporting individuals, couples, and families. My style is genuine, warm, interactive, and collaborative. I strive to create a space where you feel understood & supported. Sometimes we have an internal dialogue that can be harsh or self-critical, and this can get in the way of our goals. Therapy can help you understand these patterns, quiet the negative voice, in the hope of being more compassionate with yourself. I integrate evidence-based approaches tailored to what you need, while always keeping your emotional safety and empowerment at the center of our work.
I have over 15 years of experience supporting individuals, couples, and families. My style is genuine, warm, interactive, and collaborative. I strive to create a space where you feel understood & supported. Sometimes we have an internal dialogue that can be harsh or self-critical, and this can get in the way of our goals. Therapy can help you understand these patterns, quiet the negative voice, in the hope of being more compassionate with yourself. I integrate evidence-based approaches tailored to what you need, while always keeping your emotional safety and empowerment at the center of our work.
I am a Licensed Clinical Social Worker and Psychotherapist for And Still We Rise, LLC, and received my undergraduate degree in intensive psychology from the UC, Santa Cruz, and master’s degree at Boston University, School of Social Work (BUSSW) with trauma specialization. I am also a Liberation Health Model certified clinician, with introductory training in Internal Family Systems Therapy (IFS), Trauma-Focused CBT (TF-CBT), and body-based work. I strongly believe in using a collaborative therapeutic approach that aims to ‘meet you where you are at,’ and focuses on curiosity, liberation, and healing.
I am a Licensed Clinical Social Worker and Psychotherapist for And Still We Rise, LLC, and received my undergraduate degree in intensive psychology from the UC, Santa Cruz, and master’s degree at Boston University, School of Social Work (BUSSW) with trauma specialization. I am also a Liberation Health Model certified clinician, with introductory training in Internal Family Systems Therapy (IFS), Trauma-Focused CBT (TF-CBT), and body-based work. I strongly believe in using a collaborative therapeutic approach that aims to ‘meet you where you are at,’ and focuses on curiosity, liberation, and healing.
Debra Filiurin has been working with individuals, couples and groups for 35 years. You will engage in a humanistic approach, with respectful dialogue to help you achieve your individual goals.
Debra Filiurin has been working with individuals, couples and groups for 35 years. You will engage in a humanistic approach, with respectful dialogue to help you achieve your individual goals.
I work with adults, adolescents, and couples on questions of identity, life transitions, and relationships throughout the lifespan. I focus on navigating anxiety, stress, depression, and loss, as well as questions of parenting, postpartum life changes, and family and relationship dynamics.
I work with adults, adolescents, and couples on questions of identity, life transitions, and relationships throughout the lifespan. I focus on navigating anxiety, stress, depression, and loss, as well as questions of parenting, postpartum life changes, and family and relationship dynamics.
I offer a warm, compassionate, and non-judgmental space to help you explore your thoughts, feelings, and inner experience, work through challenges, and create more freedom in how you live and relate. My aim is to support you in moving beyond old patterns and connecting more fully with the life you want. Our work is collaborative and tailored to you. I draw on Internal Family Systems, Narrative Therapy, EMDR, and my background in yoga and mindfulness, integrating the approaches that feel most helpful for you. Additionally, I offer ketamine-assisted psychotherapy (KAP). This can be individually in my office, and I offer groups.
I offer a warm, compassionate, and non-judgmental space to help you explore your thoughts, feelings, and inner experience, work through challenges, and create more freedom in how you live and relate. My aim is to support you in moving beyond old patterns and connecting more fully with the life you want. Our work is collaborative and tailored to you. I draw on Internal Family Systems, Narrative Therapy, EMDR, and my background in yoga and mindfulness, integrating the approaches that feel most helpful for you. Additionally, I offer ketamine-assisted psychotherapy (KAP). This can be individually in my office, and I offer groups.
Central to the therapy process is connecting with someone with whom you can openly explore your past and present; thoughts, feelings, and wishes. As a therapist I am committed to helping you understand the important experiences and patterns that have influenced your life and begin to find openings for new insights and greater meaning. This can allow for personal growth, more fulfilling relationships, and improved coping with difficulties
Central to the therapy process is connecting with someone with whom you can openly explore your past and present; thoughts, feelings, and wishes. As a therapist I am committed to helping you understand the important experiences and patterns that have influenced your life and begin to find openings for new insights and greater meaning. This can allow for personal growth, more fulfilling relationships, and improved coping with difficulties
Marianne Cook
Clinical Social Work/Therapist, EdD, LICSW
7 Endorsed
North Cambridge, Cambridge, MA 02140
I specialize in working with high-achieving professionals, college and graduate students, and university faculty. Using evidence-based techniques, I help clients cope with anxiety, overwhelm, burnout, perfectionism, self-criticism, impostor syndrome, and procrastination. I also support them in building healthy friendships and partnerships, exploring identity issues, adjusting to new situations and life phases, and figuring out their personal and professional paths.
I specialize in working with high-achieving professionals, college and graduate students, and university faculty. Using evidence-based techniques, I help clients cope with anxiety, overwhelm, burnout, perfectionism, self-criticism, impostor syndrome, and procrastination. I also support them in building healthy friendships and partnerships, exploring identity issues, adjusting to new situations and life phases, and figuring out their personal and professional paths.
Olivia Angood-Hardy
Clinical Social Work/Therapist, LICSW
1 Endorsed
North Cambridge, Cambridge, MA 02140
I am an experienced, compassionate, culturally responsive and trauma informed therapist who works with people of all ages and backgrounds. I have specific expertise working with young adults and women who have experienced complex trauma. In my role as a therapist, I support people navigating the challenges of mental health, anxiety, depression, trauma, conflict, life changes, identity, stress, relationships etc. I believe in people's capacity for growth, self compassion and change.
I am an experienced, compassionate, culturally responsive and trauma informed therapist who works with people of all ages and backgrounds. I have specific expertise working with young adults and women who have experienced complex trauma. In my role as a therapist, I support people navigating the challenges of mental health, anxiety, depression, trauma, conflict, life changes, identity, stress, relationships etc. I believe in people's capacity for growth, self compassion and change.
Are you feeling like roommates instead of partners? Do you find yourself walking on eggshells at home, trying to keep the peace for your children's sake? You're not alone. Many couples struggle silently, worried that their relationship difficulties are affecting their children but unsure how to break the cycle of tension and disconnection.
The average couple struggles for 6 years before getting help. Six years of unhappiness, tension, frustration. And sadly, when couples wait so long, the success rate for their relationship plummets. You, and your kids, deserve better.
Are you feeling like roommates instead of partners? Do you find yourself walking on eggshells at home, trying to keep the peace for your children's sake? You're not alone. Many couples struggle silently, worried that their relationship difficulties are affecting their children but unsure how to break the cycle of tension and disconnection.
The average couple struggles for 6 years before getting help. Six years of unhappiness, tension, frustration. And sadly, when couples wait so long, the success rate for their relationship plummets. You, and your kids, deserve better.
In a time post pandemic where everyone is trying to move forward in life, we all have had to adjust to how life has changed over the last three years. Our relationships have changed, mental health issues have been on the rise, substance use has been on the rise and these changes not only effect us but they have effected our entire family systems.
In a time post pandemic where everyone is trying to move forward in life, we all have had to adjust to how life has changed over the last three years. Our relationships have changed, mental health issues have been on the rise, substance use has been on the rise and these changes not only effect us but they have effected our entire family systems.
I warmly welcome individuals of all identities, genders, and backgrounds without prejudice. I work hard to offer a welcoming space in which you can feel safe to speak freely. I specialize in working with transgender, gender-diverse, queer, and gay folks, and I have specialized training from CHA/Harvard Medical School where I also train and supervise fellow therapists on the unique issues of the LGBTQ+ community.
I warmly welcome individuals of all identities, genders, and backgrounds without prejudice. I work hard to offer a welcoming space in which you can feel safe to speak freely. I specialize in working with transgender, gender-diverse, queer, and gay folks, and I have specialized training from CHA/Harvard Medical School where I also train and supervise fellow therapists on the unique issues of the LGBTQ+ community.
Anna Banks Counseling LLC
Clinical Social Work/Therapist, LICSW
North Cambridge, Cambridge, MA 02140
I specialize in deep, focused work to help people in conflicted relationships move into relationships marked by trust and warmth. In our work together, we will name and come to understand the negative patterns and cycles that shape the way you and those your love relate to each other. I will then help you create a secure, connected, and confident way of relating to others. As you heal and find clarity, your relationships have no option but to shift as well! And if you have a partner willing to join, couples work holds a particularly sweet spot in my practice.
I specialize in deep, focused work to help people in conflicted relationships move into relationships marked by trust and warmth. In our work together, we will name and come to understand the negative patterns and cycles that shape the way you and those your love relate to each other. I will then help you create a secure, connected, and confident way of relating to others. As you heal and find clarity, your relationships have no option but to shift as well! And if you have a partner willing to join, couples work holds a particularly sweet spot in my practice.
Nearby Searches for North Cambridge, Cambridge
- Aggasiz-Harvard
- Area IV
- Cambridge Highlands
- Cambridgeport
- East Cambridge
- Mid-Cambridge
- Mit
- Neighborhood 9
- Riverside
- Wellington-Harrington
- West Cambridge
How does your Therapist compare?
Number of Therapists in North Cambridge, Cambridge, MA
70+
Average cost per session
$200
Therapists in North Cambridge, Cambridge, MA who prioritize treating:
| 93% | Anxiety |
| 85% | Relationship Issues |
| 83% | Depression |
| 76% | Self Esteem |
| 72% | Stress |
| 71% | Trauma and PTSD |
| 65% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 57% | Aetna |
| 38% | UnitedHealthcare UHC | UBH |
How Therapists in North Cambridge, Cambridge, MA see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in North Cambridge, Cambridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.