Sleep or Insomnia Therapists in Cambridgeport, Cambridge, MA

Alexis M. Jette is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. She has a Bachelor of Arts from Wellesley College and a Masters in Social Work from Simmons University. Alexis approaches all of her clients through a strengths-based perspective that is tailored to their individual needs. She has specific expertise in cognitive behavioral therapy for anxiety, depression, and insomnia . Alexis also draws from a variety of modalities including dialectical behavior therapy, motivational interviewing, and prolonged exposure therapy.

UNABLE to accept new clients, EXCEPT for Supervision of Licensed Clinicians ONLY. No therapist is ever supposed to fly without a net! We must seek support for the murky work of psychotherapy; and we have the right (and are expected) to examine, in privacy and safety, our clinical stuck points, losses, insights and triumphs. If you lack appropriate supervision for your work, be sure to correct that ASAP, to get what you need. Ms MacArthur was Director of Emergency Diagnostics and Admissions for a DMH/MA hospital. With 45 years' experience in private practice, she is reflective, down-to-earth, pragmatic, and client-centered.

I provide individual psychotherapy and have experience working with people who struggle with a variety of life challenges and emotional concerns including relationship issues, work and academic struggles, family difficulties, codependence, depression, anxiety, and mood disorders. My practice welcomes adults with all gender identities and diverse backgrounds. I specialize primarily in psychodynamic and psychoanalytically-oriented therapy and integrate different treatment approaches, when appropriate, to address the unique needs and concerns of each person.

Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help.

Welcome. My work is to help you find more ease, joy, connection, meaning and purpose in your days. Emotional suffering is part of being human, but it is possible to face challenging life situations with a clear head and an open heart. We can cultivate trust and hope in the face of traumatic personal histories and loss. Wouldn’t it be nice to let go of fear and anxiety, as well as the old stories that still have a grip on you, to stop repeating self-defeating patterns and find a place at the clearing for something new?

I provide individual therapy and couples counseling for adults struggling with a wide range of issues. My areas of expertise include mood dysregulation, depression, anxiety, relationship problems, life transitions, identity issues, college counseling, and trauma/PTSD. Overall, I view therapy as a collaborative relationship between client and therapist in which we work together towards client self-knowledge, self-acceptance, and healing.

Congratulations on taking the first step towards change! Change of any sort is both exciting and scary. As a therapist and a Registered Yoga Teacher, my belief is that you already have the capacity to be your best self and to live your life to the fullest. I will serve as a guide as you identify the obstacles in your path. And most importantly I will help you find solutions to removing these obstacles and to feeling more effective in your ability to face life's challenges.

Anxiety, depression, guilt, shame, regret. Marital conflict, parent-child struggles. Alienation, isolation. These are not just words. They are real problems that don't always have easy solutions. I help clients to learn, grow, and resolve their problems -- whether big or small, simple or complicated. Those problems may include: self-defeating habits, hurtful relationship patterns, overwhelming anxiety, or debilitating depression. Want a safe place where you are appreciated and your experience is validated? I can provide it. Need interpersonal understanding and wise guidance? I can offer that, too. Want to mobilize inner resources? With my help, you can. Contact me.

Providing Massachusetts statewide services. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has > 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.

I have 20 years experience working with eating disorders - including Binge Eating Disorder - depression, anxiety and trauma. I treat adults, adolescents and families. I started The Burlington Eating Disorders Center in Vermont in 1991 and have helped many individuals overcome their eating disorders -- I use a team approach with nutritionists, family therapists, PCP's and psychiatrists. I have been a counselor or student affairs officer at several NE colleges including Middlebury College and UVM. I have worked with many survivors of sexual assault, domestic violence, stalking and harassment through my former position at the Office of Sexual Assault Prevention and Response at Harvard University.

I believe in a world where people can envision all of their options, realize their potential, and choose to take the necessary steps to reach their goals. I hold a master’s degree in social work from Salem State University and an independent clinical social work license from the state of Massachusetts. I have worked throughout Massachusetts with a variety of populations.