Couples Counseling Therapists in Cambridgeport, Cambridge, MA

I believe that the relationship is key in therapy. I am known by my clients and colleagues as warm, humorous, caring and compassionate while still being direct and challenging, when it's helpful. I use an eclectic approach to therapy that integrates relational, humanistic, and psychodynamic theories while utilizing some mindfulness, meditation, and psychoeducation. I aim to always provide a safe, nonjudgemental environment with the hope of making it easier for us to explore difficulties, navigate emotional disturbances, and identify patterns from the past to the present.

Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help.

My counseling work is focused on adolescents and young adults. I feel it is invaluable for young people to have an advocate and sounding board while navigating these years of great change and evolution. I look forward to getting to know you and exploring how we can work together toward healing and growth. With young adults, I believe that the client is the expert of their lived experience. I partner with my client to explore a variety of issues that may be holding them back from wellbeing and peace. This may include difficult beliefs, patterns and behaviors that they want to change, relationship issues, career changes, and anxiety.

I provide individual psychotherapy and have experience working with people who struggle with a variety of life challenges and emotional concerns including relationship issues, work and academic struggles, family difficulties, codependence, depression, anxiety, and mood disorders. My practice welcomes adults with all gender identities and diverse backgrounds. I specialize primarily in psychodynamic and psychoanalytically-oriented therapy and integrate different treatment approaches, when appropriate, to address the unique needs and concerns of each person.

Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more

As a clinical social worker, I provide counseling to adolescents and adults seeking therapy for a number of reasons such as depression, anxiety, past history of abuse/trauma, and relationship issues. I have worked in a variety of settings including schools, community and college counseling centers, in residential facilities, and in private practice.

I am a psychologist who began my career as a dancer and then became an expressive therapist, which grounds my treatment in both psyche and soma. I love working with couples around relationship issues and sexuality. My work is both psychodynamic and cognitive, drawing on the integration of logic, philosophy, and emotion. The most crucial component of successful treatment is a good sense of humor. I work to create a safe space for exploring any emotion or pattern, no matter complex.

Together, we will work to identify your inner strengths and resources that will aid you in self-discovery and growth. I utilize mindfulness and motivational interviewing approaches to further a client's journey towards positive change. My therapeutic approach is rooted in a relational framework and the belief that all healing takes place in the context of relationships. I focus on creating a trusting client-therapist relationship by providing a safe, supportive and encouraging space to help facilitate self-discovery and enduring change.

Providing Massachusetts statewide services. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has > 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.

Each therapy begins with a consultation for "goodness of fit". I listen carefully and actively for symptoms, to history and to the experience of suffering. Desciphering patterns that may contribute to current suffering begins right away as well. I encourage your questions so that together we can develop a collaborative treatment plan. This plan may include short-term intervention or longer-term therapy, depending on the nature of problems, treatment goals, and available resources. I use a range of treatment approaches e.g. dynamically informed psychotherapy, Internal Family Systems Therapy, Accelerated Experiential Dynamic Psychotherapy, mindfulness-based interventions, EMDR and expressive arts in my therapeutic work.

Welcome! It's wonderful that you are considering therapy, and I am here to help. I believe we are capable of far more than we realize. I think of myself as a guide to self-discovery and self-realization. Through couples and individual therapy I have successfully helped people significantly improve their relationships, decrease conflict, depression, anxiety, and self-destructive patterns such as alcoholism and eating disorders. Working together I have also helped people enhance their self-esteem, communication, boundaries, and helped people work through loss, trauma, school and career difficulties.