Chronic Pain Therapists in Cambridgeport, Cambridge, MA

Have you been thinking about making life changes that reflect your values and goals? The client centered psychotherapy I provide is focused on assisting you reach your goals while examining the road blocks that have prevented you. We will identify unhealthy patterns and work on positive changes. Specialties are PTSD, anxiety, depression, insomnia, stress, relationship conflict, addiction, pain , maternal and life transition issues. I have training in Prolonged Exposure for PTSD, Interpersonal Psychotherapy and Motivational Interviewing. I will be an active participant in your journey and will be honored to partner with you.

I am a Licensed Clinical Psychologist with 25+ years experience. I consider helping people address their suffering a privilege. Learning about yourself within a therapeutic relationship can lead to a more meaningful and authentic life. I can help you with anxiety, depression, relationship struggles, parenting, divorce, sexuality, shame, acute/chronic illness , body image, grief, and change/loss/growth. I work with a wide range of people from diverse backgrounds. I am fluent in Spanish and speak some Mandarin. I will help you learn to make conscious choices that will result in your feeling empowered and more grounded.

My therapy and coaching practice is devoted to working with competent, accomplished individuals who are seeking relief from performance anxiety (stage fright), chronic pain , anxiety, insomnia or work/life stress. My approach is pragmatic, interactive,and engaging and is based on over 30 years of professional experience as a psychotherapist, executive and performance coach, consultant, and faculty member of Harvard Medical School. Depending on what your needs/challenges are, I use a blend of hypnotherapy, coaching, cognitive and/or interpersonal/psychodynamic psychotherapy.

Effective therapy creates meaningful, lasting, joyful change. As your therapist I can help you resolve the inner and outer conflicts that create pain and exhaustion. Life brings unchosen experiences. Sometimes we feel hurt, scared, or deeply alone. Sometimes what happens seems too big to manage. For 25+ years I have had the privilege of helping people learn to live as their "best self," able to manage their moods, thoughts and situations with compassion and skill, to make changes to reach their goals, and to find happiness. I have also had the honor of helping couples and families move from hurtful interactions to healthy loving relationships.

I provide individual and couple psychotherapy and have experience working with people who struggle with a variety of life challenges and emotional concerns including relationship issues, work and academic struggles, family difficulties, codependence, depression, anxiety, and mood disorders. My practice welcomes adults with all gender identities and diverse backgrounds. I specialize primarily in psychodynamic and psychoanalytically-oriented therapy and integrate different treatment approaches, when appropriate, to address the unique needs and concerns of each person.

Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help.

I am a therapist whose practice is based on mindfulness and compassion for self and others and believe these are the cornerstones for achieving fulfilling life experiences. While we can't change difficult situations of the past, we can work to better understand and resolve challenges in your life. By using complementary therapies, we will explore long-standing behavior patterns and negative perceptions that may persist, keeping you from experiencing a more fulfilling and meaningful life. If you're looking for support through challenging situations or ready to move in a new direction, I look forward to working with you.

I bring a warm and interactive style to my psychotherapeutic practice, which can best be described as "eclectic," as I believe that not one type of therapy is right for everyone. Pulling from psychodynamic (insight-oriented) psychotherapy, cognitive-behavioral techniques, mindfulness/meditation, and somatics (the integration of body/mind/spirit), I will tailor my practice to your individual needs depending on the particular issues you would like to address in therapy.

Does life right now seem difficult, confusing, overwhelming? Do you feel empty, or stuck? Have you experienced a painful loss? Are you dealing with a life transition, wishing to achieve something new without knowing how to move forward? Do you long for a relationship? Or is the relationship you have contentious, troubled or unfulfilling? I will work closely and collaboratively with you-whether an individual or couple-to examine what is troubling you, to understand and unravel repetitive, unproductive behavior patterns, to help you move forward into change that promotes growth, relieves painful symptoms and limitations, and creates a new sense of expansion and choice.

Often, people come to therapy because they are living lives that they never planned on. It becomes clear that difficulties from the past are getting in the way of settling into relationships. I am interested in helping people overcome losses - the loss of time due to depression, the loss of previous versions of oneself due to unresolved feelings, illnesses, or injuries, the loss of relationships that might have succeeded had one been more able to give to or receive from others, and the loss of one's identity due to the demands of work, relationships, or culture.

I work with adults and adolescents who face the usual and unusual problems that arise from living, and who wish to deeply explore what matters most in their lives. As a lifelong student/teacher/writer on mindfulness and psychotherapy, many clients wish to draw on mindfulness practice and understanding in our work together. However, I am well trained over the course of many decades in a breadth of techniques, and draw on a range of approaches as we collaborate on the question of "what works" in therapy and life itself.

As a clinical social worker, I provide counseling to adolescents and adults seeking therapy for a number of reasons such as depression, anxiety, past history of abuse/trauma, and relationship issues. I have worked in a variety of settings including schools, community and college counseling centers, in residential facilities, and in private practice.

I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.

I am a psychoanalyst and clinical social worker with 25 years of experience providing consultation, psychotherapy, and psychoanalysis. I work with adults facing relationship difficulties or negotiating major life transitions, such as, graduation from school/professional training, marriage, parenting or mid-life concerns. I also help people who have attained significant achievements in life, but still experience unhappiness, loneliness, anxiety, or a sense of meaninglessness. I offer a reliable and supportive setting to understand and explore your difficulties in a manner that leads to real change and greater satisfaction in life. My office is centrally located in Harvard Square, Cambridge.

I offer 4-6 session CBT programs to fight anxiety around body image, relationships, trauma, social situations, self-esteem, work/school issues, chronic health issues, chronic depression, and trauma (sexual and physical abuse, accidents, natural disasters, wars). Cognitive-behavioral therapy (CBT) is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts. Unlike traditional talk therapy, which probes patterns and root causes of conflict, CBT focuses on solutions, encouraging patients to challenge distorted cognitions and change destructive patterns of behavior.

I have worked as a clinician in mental health for over 25 years. I have dedicated myself to child welfare and have a specialty in the treatment of trauma, anxiety, adoption, attachment, Bipolar and addictions. I take a supportive approach to my client work so they are able to arrive at healthy solutions. I also have experience in family therapy taking a family systems approach to the work. My practice is located in the center of Medford and is easily accessible by public transportation. The staff in the office are all welcoming and there is a play space for children.

Do you wish you could feel more intimate with your partner? Has your sexual relationship lost it's passion & playfulness If so, call Suki Hanfling for a free 20min. phone consultation to explore whether couples/sex/tx. might be helpful. ISI staff treat sexual dissatisfaction and "dysfunction". Our approach emphasizes the individual growth of each partner and the enhancement of the relationship. Although there are multiple factors contributing to most difficulties, we begin by addressing the immediate causes: communication difficulties, being "time starved" and performance anxiety. When indicated, therapy can then focus on complex causes, such as trust, control, and intimacy.

All narratives are unique and it is an honor to have your stories shared with me. I value humor and patience and work to create a safe and open environment with my clients. Suffering is embedded and essential to the human spirit--it allows us to gain perspective, wisdom, and insight. I like to find the light in dark times and help cultivate and grow that light for when we face our next challenges. I will let you know why I am asking about certain areas of your life and will fully and transparently narrate my process so that we can work collaboratively and openly.

You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.

We are all designed uniquely and live uniquely. Every person that we encounter is shaped by the interwoven threads of mind, body, and spirit as well as relationships, work, education, culture, community, and history. As such, Harbor Christian Counseling (HCC) seeks to care for the whole person through services that take into account this full range of formative influences. Caring for the whole person also means that we partner with our clients to address unwanted or problematic behaviors while gradually moving deeper to explore root issues that might be hampering growth.