Dialectical Behavior (DBT) Therapists in Brookline, MA
See all therapists in Brookline
Tamara Miller
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
As an expert providing evidence-based treatments Cognitive Behavioral Therapy (CBT) and
Dialectical
Behavioral Therapy (
DBT
), I help people move towards a life where anxiety and emotional pain no longer handcuffs you and prevents you from having relationships, experiences, and emotional well-being.
*Welcoming individuals for CBT and
DBT
therapy* Anxiety and emotional anguish are taking over more and more of your life, and even worse you blame yourself for not being able to "just get better already." You avoid people that are important to you, activities you used to enjoy, and experiences you want to have. Tricks you previously used to white knuckle through the day aren’t working anymore, and even when they do they leave you exhausted, isolated and lonely. You find yourself ruminating on past failures or painful traumas, or preoccupied with fear of the future. It feels like there is no hope.

Karen Chinca-Nourished Minds Counseling + Wellness
Clinical Social Work/Therapist, LICSW, MSW, CEDS-S
Verified
Verified
At Nourished Minds, we offer compassionate, holistic, and evidence-based counseling to adolescents, adults, and families. We provide a safe, affirming, and inclusive therapeutic space for clients struggling with a wide range of mental health disorders which include anxiety disorders, eating disorders, trauma, OCD, and depression. Our licensed and experienced therapists specialize in treatment modalities which include cognitive behavioral therapy (CBT),
dialectical
behavior therapy (
DBT
), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and internal family systems (IFS).

Mike Yaniv
Counselor, LMHC, C-DBT
Verified
2 Endorsed
Verified
2 Endorsed
I offer individual therapy up to 2-3 times weekly (with a minimum sessions of every other week), along with individual
DBT
and CBT coaching.
Currently Accepting New Clients. I work with young people and their families to provide meaningful and lasting change that help improve their wellbeing and success in their lives. I focus on integrative treatment modalities that teach and reinforce skills for emotional and behavioral management, as well as help my clients achieve acceptance and commitment for positive change through effective treatment plans and person-centered approach.

Mark Lipman
Counselor, MA, LMHC
Verified
Verified
My approach spans from talk therapy and transpersonal therapy (mindfulness, spirituality) to
DBT
and expressive arts therapies (music, art, sand tray, drama).
I identify as a wounded healer. I understand the therapeutic tools that I use with clients on an intimate level, through both extensive self-application and careful application with others. Thus, my qualifications as a therapist come from many facet of my life, beyond my schooling, license, or any job I've worked in the field for the past 12 years. As a wounded healer, I have found my own way to sustained recovery and balance through a holistic approach. If any of the tools I offer work for you, then that is what matters. What also matters deeply is the trust we can build in our work together.
Waitlist for new clients

Lorna Campbell
Clinical Social Work/Therapist, LICSW
Verified
Verified
With over a decade of experience in Outpatient Psychiatric clinics, I have witnessed the human capacity to change and adapt to the challenges life delivers. In therapy, my role is to help clients determine their own path through a crisis, develop skills to manage difficult emotions, and support their overall well being. I strive to help clients see more clearly what their needs are and identify coping strategies to meet them. I tailor my approach to match what my clients need, and have extensive training in present-focused, evidence-based treatment modalities (CBT,
DBT
and ACT).

Brayden Kendziora
Counselor, LMHC, REAT, CDBT
Verified
2 Endorsed
Verified
2 Endorsed
*Currently accepting new clients* I hope to foster an environment that facilitates growth and healing for clients and their loved ones. Together, we create a trusting relationship to spark self-discovery and enduring change for clients of all identities, bodies, and abilities. I tailor my psychotherapeutic approach to each person as an individual. Together, my clients and I create the opportunity to learn about themselves and their interpersonal world in a safe environment by incorporating evidence-based and trauma-informed interventions (e.g. ARC, CBT, motivational interviewing,
DBT
, expressive arts, family systems, etc.)

Lindsey Davis
Psychologist, PhD
Verified
Verified
With experience in CBT,
DBT
, psychodynamic, and other approaches, I'm able to meet my client where they're at and adapt to their unique needs using evidence-based therapy techniques.
I subscribe to Abraham Maslow’s adage: “I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.” I identify as an integrative therapist, which means I have developed a full tool belt to work with a range of clients. I have worked successfully with clients from diverse backgrounds to help them tackle life challenges ranging from self-doubt to severe depression to phobias to racial trauma.
Not accepting new clients

Theodore Bradford
Clinical Social Work/Therapist, LICSW
Verified
Verified
I use a variety of therapeutic interventions, including Cognitive-Behavioral Therapy (CBT), Psychodynamic talk therapies, Family Systems theory, Eye Movement Desensitization and Reprocessing (EMDR),
Dialectical
Behavior Therapy (
DBT
), and others.
My approach to working with clients starts with treating people with respect, professionalism, and compassion. I come from a clinical background of work in community mental health clinics, private counseling centers, and college counseling settings. I work with adult individuals experiencing a variety of difficulties, including depression, anxiety, "personality disorders", PTSD, complex trauma, relational and anger problems, marital distress, and more. I accept Blue Cross Blue Shield only, and for people wishing not to use insurance, I offer a sliding fee scale if needed. For military and families, I am an giveanhour.org provider. I no longer accept Medicare insurances.
Not accepting new clients

Patricia Clayman
Psychologist, PhD
Verified
Verified
I am a licensed Clinical Psychologist and work with children, adolescents and adults in individual therapy and with couples from diverse backgrounds. I work with clients coping with a variety of issues including depression, anxiety, stress and relationships, trauma/post-traumatic stress, grief and loss, life transitions, anger management and chronic and acute health issues. I have confidence in the value of insight oriented / psychodynamic therapy. I integrate a humanistic, relational therapeutic approach with evidence-based approaches, including Cognitive Behavior Therapy (CBT),
Dialectical
Behavioral Therapy (
DBT
), mindfulness, solution focused and strength based therapy.

Jordan Haghighi
Pre-Licensed Professional, Mhc
Verified
1 Endorsed
Verified
1 Endorsed
I like to utiize techniques from a variety of frameworks such as CBT,
DBT
as well as talk/narrative therapy.
Deciding to seek any form of support isn't always the easiest decision. Recognizing that you want to connect with a professional about anxiety, depression, previous trauma or just someone to talk to with an impartial view, is a tremendous step in your growth as an individual. I pride myself on my ability to meet with my clients where they are at. To genuinely listen to them without judgement. Ensuring that they know I am on their team and want to help them achieve their goals. My primary goal is for the clients I work with to feel as comfortable and rewarded as possible through this process.

Heidi W. Thermenos
Psychologist, PhD
Verified
Verified
ACCEPTING NEW REFERRALS. 20 Years experience at Harvard Medical School/ synthesis of psychodynamic,
DBT
, CBT, behavioral therapy. See www.drheidithermenos.com I have synthesized into a coherent therapy style what I feel are the most effective elements of psychodynamic, humanistic and behavioral therapies. My work in cognitive neuroscience (studying the effects of cognitive remediation on the brain) also influences the work. I tailor my approach based on your goals, symptoms, cognitive style and phase of the therapy.
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Waitlist for new clients

Taylor K. Young
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
My intention in therapy is to meet the uniqueness of the individual and create a relationship and therapy that supports his or her distinct process. I am an integrative therapist and believe in empowering individuals from the inside out. I blend traditional talk-therapy with body-based interventions and skill-building. My work is grounded in psychodynamic therapy, cognitive behavioral therapy,
dialectical
behavior therapy, mindfulness, and yoga therapy. In this work, clients deepen their awareness of themselves, develop tools and skills, and become resourced by their own strengths and abilities.

Alexandra Haney
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Treatment incorporates a variety of techniques, including CBT,
DBT
, stress management, hypnosis, and mindfulness.
I am a licensed psychologist treating women and girls, with a particular interest in preteens, teens, and young adults. My goal is to provide a safe, trusting, and caring environment for each of my clients. I am compassionate and encouraging and know that sometimes people need to be challenged in order to take the risks that facilitate change. I have experience working with a wide range of mental health issues, including anxiety, mood disorders, disordered eating, trauma, relational conflict, and general life adjustment difficulties.
Waitlist for new clients

Wesleigh McMahon
Clinical Social Work/Therapist, LICSW
Verified
Verified
In addition to my private practice, I serve as a per diem
DBT
clinician at McLean Hospital's 3East
Dialectical
Behavioral Therapy Program.
I am a licensed clinical social worker with a private practice in Brookline, MA, as well as a staff appointment at Harvard affiliated McLean Hospital. I offer a warm, collaborative and compassionate approach utilizing evidence-based treatments, including cognitive behavioral therapy (CBT),
dialectical
behavioral therapy (
DBT
) and
DBT
+ Prolonged Exposure for anxiety disorders and trauma. I specialize in providing individualized care to teenagers, young adults and adults who are facing emotional, behavioral, and/or relational obstacles. I have extensive experience working with children and adults in outpatient, residential and hospital settings, with expertise in treating depression, anxiety, self harm, trauma/PTSD and Borderline Personality Disorder.
Brookline, MA 02446
& Online
Waitlist for new clients

Sarah L. Darghouth
Psychologist, PhD
Verified
Verified
update 5/24/23: I have an every-other week opening. I am a clinical psychologist, staff psychologist the Department of Psychiatry at Massachusetts General Hospital/Harvard Medical School, with a small private practice in Brookline. I provide cognitive-behavioral therapy (CBT),
dialectical
behavioral therapy (
DBT
) and psychodynamic therapy. I use skills training where it can be helpful. I work on tailoring my approach to patients' specific needs, and take on a pragmatic, engaged role in the therapy process. Please note- I am not in network with insurance but can provide claim forms.

Sarah Garrity
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I tend to incorporate elements of CBT,
DBT
, internal family systems, and feminist counseling theory.
I specialize in helping people who are struggling with disordered eating/eating disorders, self-esteem, and trauma. I take a warm, collaborative and holistic approach to help you better understand yourself, un-learn old ways of being, and develop the capacity to manage all that life brings. Together, at a pace you are comfortable with, we can explore places in your life where you feel stuck, and move towards the life you want to live. My goal is to help you find peace with yourself and with your body.

Tita Wernimont, LICSW
Clinical Social Work/Therapist, LICSW
Verified
Verified
As an Accredited Certified EFT Tapping Practitioner,
DBT
, EMDR and Hypnotherapist , I enjoy meeting in-person, by phone, or videoconferencing to increase awareness/mindfulness, learn techniques to manage emotions and thoughts, affirm self-worth and choice, support the mind-body's natural healing mechanisms, and let go of limiting fears and beliefs.
For 29 years I have been helping people find ways to cope with stress, depression, anxiety, and PTSD. I work with adults and seniors of many cultures, ethnicities, spiritual beliefs and sexual orientations to increase awareness/ mindfulness, develop strategies to manage emotions and thoughts, let go of limiting fears and beliefs, increase a sense of well-being, and experience the freedom to take positive action.

Yanina Gonzales Blanchard
Psychologist, PsyD
Verified
Verified
Currently, accepting referrals for Adult
DBT
group only- I see psychotherapy as a safe place where healing and change are fostered. I help patients to be able to gain awareness of their own thoughts, feelings and behaviors so they are able to change aspects of themselves that are holding them back from having a self-fulfilling life. I believe that everybody has the capacity to change and live a life worth living. The therapeutic relationship is central in helping clients to reach their goals. I provide a warm, caring, nonjudgemental and compassionate environment that helps clients to feel supported while working on their goals.

Kathryn Lazar
LMHC, CDBT
Verified
3 Endorsed
Verified
3 Endorsed
I am certified in
DBT
and Child-CBT for treatment of mood disorders, OCD, phobias, and emerging personality disorders.
I work with young people and their families who have never been in mental health treatment before, those who have felt unsuccessful in their previous care settings, and adults who are simply interested in engaging in a therapeutic relationship. I am an experienced clinician with training in crisis management, outpatient, acute mental health services (including partial hospitalization, emergency rooms), mentorship and coaching, and family systems. I have experience with self-harm behaviors, suicidal ideation, emerging mental illness, and trauma.

Michael Schonberg
Psychologist, PhD
Verified
Verified
I integrate treatments that fall under the umbrella of CBT including
DBT
, mindfulness, & ACT.
Change is hard, but less so with help. I hope I can be your guide through the change process. I am a clinical psychologist trained in CBT. I have a faculty appointment at Harvard Medical School and am on staff in the Department of Psychiatry at Massachusetts General Hospital. I run a private practice on Sunday mornings and have intermittent availability during the rest of the week. I am comfortable providing treatment in an individual or family context, whichever better fits your needs. I am results driven, but also warm and sensitive.
See more therapy options for
Dialectical Behavior (DBT) Therapists
Who is DBT for?
DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.