Borderline Personality (BPD) Therapists in Brookline, MA
You’re thoughtful, capable, & accomplished, yet something doesn’t feel quite right. You may struggle with anxiety, depression, emotional reactivity, burnout, or relationship difficulties. Perhaps the same patterns keep repeating or life feels harder than it should. You may have tried pushing through or relying on self-help books, advice from others, or prior therapy without resolution. Many of the adults, teens, & couples I work with are looking for more than quick fixes or symptom relief alone. They want a deeper understanding of why they struggle and a clearer sense of direction, confidence, & inner peace.
You’re thoughtful, capable, & accomplished, yet something doesn’t feel quite right. You may struggle with anxiety, depression, emotional reactivity, burnout, or relationship difficulties. Perhaps the same patterns keep repeating or life feels harder than it should. You may have tried pushing through or relying on self-help books, advice from others, or prior therapy without resolution. Many of the adults, teens, & couples I work with are looking for more than quick fixes or symptom relief alone. They want a deeper understanding of why they struggle and a clearer sense of direction, confidence, & inner peace.
Hello and welcome! I am so proud of you for taking another step towards your own personal growth and search for mental and physical wellbeing. As a therapist, I believe in client-centered work, ensuring that through all stages of our time together you feel safe, understood, grounded, and motivated in pursuit of your goals. If you provide honesty, trust, commitment, and curiosity towards your own life, then I will always meet you with empathy, compassion, knowledge, patience, and accountability to help create the transformation you wish to see.
Hello and welcome! I am so proud of you for taking another step towards your own personal growth and search for mental and physical wellbeing. As a therapist, I believe in client-centered work, ensuring that through all stages of our time together you feel safe, understood, grounded, and motivated in pursuit of your goals. If you provide honesty, trust, commitment, and curiosity towards your own life, then I will always meet you with empathy, compassion, knowledge, patience, and accountability to help create the transformation you wish to see.
Are you feeling stuck, disconnected or misunderstood? Life can feel overwhelming, especially when you’re moving through transitions, grappling with past trauma, or navigating patterns that no longer serve you. If you’re ready to reconnect with yourself and the world around you, I’m here to help. My goal is to provide a warm, nonjudgmental space where you can explore your thoughts and feelings, feel truly seen, and develop a deeper sense of connection to yourself and others. As a first-generation Indian American, I also deeply value the role that culture and identity play in our experiences.
Are you feeling stuck, disconnected or misunderstood? Life can feel overwhelming, especially when you’re moving through transitions, grappling with past trauma, or navigating patterns that no longer serve you. If you’re ready to reconnect with yourself and the world around you, I’m here to help. My goal is to provide a warm, nonjudgmental space where you can explore your thoughts and feelings, feel truly seen, and develop a deeper sense of connection to yourself and others. As a first-generation Indian American, I also deeply value the role that culture and identity play in our experiences.
The decision to begin therapy, with all of it’s exciting possibilities for growth, is often made during a complicated or difficult time. I approach therapy from a solution focused lens. We will work together to help you take control of your life, by understanding the patterns that have been developed to manage uncomfortable feelings that have been firmly rooted from the past. We will work together to recognize your strengths, develop self-esteem, and strengthen relationships. Through a combination of psychodynamic and cognitive behavioral therapies we will create change.
The decision to begin therapy, with all of it’s exciting possibilities for growth, is often made during a complicated or difficult time. I approach therapy from a solution focused lens. We will work together to help you take control of your life, by understanding the patterns that have been developed to manage uncomfortable feelings that have been firmly rooted from the past. We will work together to recognize your strengths, develop self-esteem, and strengthen relationships. Through a combination of psychodynamic and cognitive behavioral therapies we will create change.
WELCOME.What brings someone to therapy is always deeply personal and deeply compelling. Such an experience is unique, and complex. Thus to fully acknowledge, validate, and to understand requires skillful integration of listening, empathy, theoretical knowledge, clinical acumen, compassion and, most of all, willingness to fully engage in the process. I am a seasoned clinician well-versed in a variety of therapeutic approaches. This offers each person I work with an approach that is individually tailored to your unique goals, needs, and challenges. Inherent in this process is open dialogue so we maximize the efficacy of our work together.
WELCOME.What brings someone to therapy is always deeply personal and deeply compelling. Such an experience is unique, and complex. Thus to fully acknowledge, validate, and to understand requires skillful integration of listening, empathy, theoretical knowledge, clinical acumen, compassion and, most of all, willingness to fully engage in the process. I am a seasoned clinician well-versed in a variety of therapeutic approaches. This offers each person I work with an approach that is individually tailored to your unique goals, needs, and challenges. Inherent in this process is open dialogue so we maximize the efficacy of our work together.
I focus on helping clients develop meaningful, satisfying lives and relationships. While I tailor treatment to individual needs, my approach is generally collaborative, trauma informed, relational, and committed to social justice. I draw from a range of modalities and theories and bring experience with community mental health, family and relationship therapy, EMDR, and psychodynamic work.
I focus on helping clients develop meaningful, satisfying lives and relationships. While I tailor treatment to individual needs, my approach is generally collaborative, trauma informed, relational, and committed to social justice. I draw from a range of modalities and theories and bring experience with community mental health, family and relationship therapy, EMDR, and psychodynamic work.
My aim is to help you feel empowered and hopeful from our first meeting. I see our work as having 3 stages. The first is building a sense of safety and trust that provides a steady platform from which to do our collaborating. During this phase, new skills are offered as a way to give you more confidence in your ability to navigate daily struggles. In the second phase we explore the roots of your challenges and how you might unravel from old patterns and beliefs. This allows you to experience life differently and try on new ways of being. Finally, we integrate what you've learned and create meaning from your experiences.
My aim is to help you feel empowered and hopeful from our first meeting. I see our work as having 3 stages. The first is building a sense of safety and trust that provides a steady platform from which to do our collaborating. During this phase, new skills are offered as a way to give you more confidence in your ability to navigate daily struggles. In the second phase we explore the roots of your challenges and how you might unravel from old patterns and beliefs. This allows you to experience life differently and try on new ways of being. Finally, we integrate what you've learned and create meaning from your experiences.
I believe that therapy is most effective when there is a warm, supportive relationship between the therapist and child or teen. Does your child suffer from anxiety, trouble getting along with peers, depression, or behavioral problems? Therapy can help you child strengthen and learn new skills to address these concerns.
I believe that therapy is most effective when there is a warm, supportive relationship between the therapist and child or teen. Does your child suffer from anxiety, trouble getting along with peers, depression, or behavioral problems? Therapy can help you child strengthen and learn new skills to address these concerns.
Hello! I'm a licensed clinical psychologist specializing in the treatment of OCD, anxiety disorders (including generalized anxiety, social anxiety, phobias, and panic), PTSD, and eating disorders. I offer evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Prolonged Exposure (PE), and Dialectical Behavior Therapy (DBT) for mood and personality disorders. I provide teletherapy services to young adults and adults throughout Massachusetts.
Hello! I'm a licensed clinical psychologist specializing in the treatment of OCD, anxiety disorders (including generalized anxiety, social anxiety, phobias, and panic), PTSD, and eating disorders. I offer evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Prolonged Exposure (PE), and Dialectical Behavior Therapy (DBT) for mood and personality disorders. I provide teletherapy services to young adults and adults throughout Massachusetts.
I’m a licensed clinical psychologist and researcher with a PhD in Clinical Science from Northwestern University. I completed my clinical residency at Harvard Medical School/Massachusetts General Hospital and continued my training through a postdoctoral fellowship at Harvard. I currently serve as a researcher in the Department of Psychology at Harvard and as a psychologist in the Department of Psychiatry at Massachusetts General Hospital. My work focuses on helping people connect with their strengths, clarify their values, and make meaningful, lasting change.
I’m a licensed clinical psychologist and researcher with a PhD in Clinical Science from Northwestern University. I completed my clinical residency at Harvard Medical School/Massachusetts General Hospital and continued my training through a postdoctoral fellowship at Harvard. I currently serve as a researcher in the Department of Psychology at Harvard and as a psychologist in the Department of Psychiatry at Massachusetts General Hospital. My work focuses on helping people connect with their strengths, clarify their values, and make meaningful, lasting change.
You're over it. Feeling sad and heartbroken about what you've endured in life. You don't want to continue struggling to get through the day. Your nervous system feels like it's in survival mode to cope and it's affecting your relationships, self-worth, and work. It's time for that black cloud over your head to stop controlling you. Whether you're struggling with identity, sexuality, relational trauma, grief, anxiety, or burnout, you have options to grow beyond this quicksand keeping you stuck.
You're over it. Feeling sad and heartbroken about what you've endured in life. You don't want to continue struggling to get through the day. Your nervous system feels like it's in survival mode to cope and it's affecting your relationships, self-worth, and work. It's time for that black cloud over your head to stop controlling you. Whether you're struggling with identity, sexuality, relational trauma, grief, anxiety, or burnout, you have options to grow beyond this quicksand keeping you stuck.
"We have two lives... the life we learn with and the life we live after that." Bernard Malamud, The Natural... .... Clients struggling with relationship issues will work on restoring trust and respect. If you feel that a past traumatic experience has not been resolved, allow me to help. Struggling with cultural transition? Both my personal and professional experience will help ease the anxieties that often come with the transition. I trust and respect the seriousness of your situation. Using a direct, respectful and compassionate approach, we will set new goals and work towards the emotional balance you seek.
"We have two lives... the life we learn with and the life we live after that." Bernard Malamud, The Natural... .... Clients struggling with relationship issues will work on restoring trust and respect. If you feel that a past traumatic experience has not been resolved, allow me to help. Struggling with cultural transition? Both my personal and professional experience will help ease the anxieties that often come with the transition. I trust and respect the seriousness of your situation. Using a direct, respectful and compassionate approach, we will set new goals and work towards the emotional balance you seek.
There are times in our lives when we feel sad, depressed, confused, anxious and despite our best efforts at giving ourselves rational advice, we still don't feel better. In therapy, we work towards building a different way of thinking about ourselves and our problems. Not only will we relieve the symptoms but also achieve personal growth, acceptance of ourselves and most importantly, a liberating feeling of being understood. Every individual is unique and will have different needs and desired outcomes for their therapeutic process. With that in mind, whatever each specific client is seeking will be respected and worked towards.
There are times in our lives when we feel sad, depressed, confused, anxious and despite our best efforts at giving ourselves rational advice, we still don't feel better. In therapy, we work towards building a different way of thinking about ourselves and our problems. Not only will we relieve the symptoms but also achieve personal growth, acceptance of ourselves and most importantly, a liberating feeling of being understood. Every individual is unique and will have different needs and desired outcomes for their therapeutic process. With that in mind, whatever each specific client is seeking will be respected and worked towards.
Starting therapy is a courageous step, and my goal is to provide a space where you feel understood, supported, and empowered to grow. I work with individuals who are ready to explore their emotions, navigate life transitions, and build healthier patterns in their relationships and daily lives. I support clients struggling with substance use issues, anxiety and stress, depression and mood concerns, trauma and PTSD, relationship issues and attachment patterns, low self-esteem or self-criticism, life transitions (career, identity, loss, personal growth), and burnout and emotional exhaustion.
Starting therapy is a courageous step, and my goal is to provide a space where you feel understood, supported, and empowered to grow. I work with individuals who are ready to explore their emotions, navigate life transitions, and build healthier patterns in their relationships and daily lives. I support clients struggling with substance use issues, anxiety and stress, depression and mood concerns, trauma and PTSD, relationship issues and attachment patterns, low self-esteem or self-criticism, life transitions (career, identity, loss, personal growth), and burnout and emotional exhaustion.
You may already understand some of your patterns and still feel stuck changing them. Therapy can help you move beyond insight alone and create healthier relationships, stronger self-worth, and more lasting change.
I work with adults navigating relationship challenges, emotional intensity, self-esteem struggles, stress, and life transitions. Many of my clients are thoughtful, capable people who function well in many areas of life, yet continue to feel stuck in painful or repetitive patterns.
You may already understand some of your patterns and still feel stuck changing them. Therapy can help you move beyond insight alone and create healthier relationships, stronger self-worth, and more lasting change.
I work with adults navigating relationship challenges, emotional intensity, self-esteem struggles, stress, and life transitions. Many of my clients are thoughtful, capable people who function well in many areas of life, yet continue to feel stuck in painful or repetitive patterns.
Welcome to my profile! I work primarily with adults and young adults surrounding relationships issues, grief, decision-making/feeling stuck, and managing big emotions. I like to use strength-based approaches which include learning problem solving skills, understanding current unhealthy coping while replacing them with healthy manageable skills, and using grounding techniques to help center us when we are under stress. I work with individuals with various identities and backgrounds who are having interpersonal, and intrapersonal issues;
Welcome to my profile! I work primarily with adults and young adults surrounding relationships issues, grief, decision-making/feeling stuck, and managing big emotions. I like to use strength-based approaches which include learning problem solving skills, understanding current unhealthy coping while replacing them with healthy manageable skills, and using grounding techniques to help center us when we are under stress. I work with individuals with various identities and backgrounds who are having interpersonal, and intrapersonal issues;
My ideal client is someone who feels stuck—whether due to past trauma, overwhelming anxiety, depression, negative thought patterns, or a sense that something just isn’t right. They may struggle with self-esteem, emotional regulation, or relationships, and they’re ready to explore what’s holding them back. They want to feel more grounded, confident, and in control of their lives. What they need is a space where they feel safe, understood, and empowered to move forward. Through EMDR, CBT, and person-centered therapy, we work together to uncover the root of your pain, shift unhelpful beliefs, and create lasting emotional change.
My ideal client is someone who feels stuck—whether due to past trauma, overwhelming anxiety, depression, negative thought patterns, or a sense that something just isn’t right. They may struggle with self-esteem, emotional regulation, or relationships, and they’re ready to explore what’s holding them back. They want to feel more grounded, confident, and in control of their lives. What they need is a space where they feel safe, understood, and empowered to move forward. Through EMDR, CBT, and person-centered therapy, we work together to uncover the root of your pain, shift unhelpful beliefs, and create lasting emotional change.
People come to therapy because they are experiencing challenges in their life and feel they need professional support. I work collaboratively with clients to help form coping strategies, identify patterns, and foster self-compassion and confidence. In addition to providing therapeutic services, I provide psychological evaluation for issues related to neurodivergence (i.e., ADHD and autism spectrum disorder) as a part of my practice.
People come to therapy because they are experiencing challenges in their life and feel they need professional support. I work collaboratively with clients to help form coping strategies, identify patterns, and foster self-compassion and confidence. In addition to providing therapeutic services, I provide psychological evaluation for issues related to neurodivergence (i.e., ADHD and autism spectrum disorder) as a part of my practice.
Ever feel like your therapist just listened while you talked? Well, I'm different! With 21 years of experience including positions at McLean Hospital and Harvard University, I provide supportive psychodynamic therapy with a specialty in teaching coping strategies. I am 100% virtual and specialize in OCD treatment, eating disorders, and anxiety support for high-achievers. Each session you leave with practical tools you can practice on your own, in between sessions.
Ever feel like your therapist just listened while you talked? Well, I'm different! With 21 years of experience including positions at McLean Hospital and Harvard University, I provide supportive psychodynamic therapy with a specialty in teaching coping strategies. I am 100% virtual and specialize in OCD treatment, eating disorders, and anxiety support for high-achievers. Each session you leave with practical tools you can practice on your own, in between sessions.
You may look like you're managing everything on the outside while feeling overwhelmed, anxious, disconnected, or emotionally exhausted on the inside. Perhaps you have noticed yourself repeating the same painful relationship patterns, struggling with self doubt, or feeling stuck despite your best efforts to move forward.
I provide a warm, collaborative, and insight oriented approach that helps clients better understand themselves and the underlying factors contributing to their struggles. Together, we explore patterns, emotions, and experiences that may be operating outside of awareness leading to meaningful and lasting changes.
You may look like you're managing everything on the outside while feeling overwhelmed, anxious, disconnected, or emotionally exhausted on the inside. Perhaps you have noticed yourself repeating the same painful relationship patterns, struggling with self doubt, or feeling stuck despite your best efforts to move forward.
I provide a warm, collaborative, and insight oriented approach that helps clients better understand themselves and the underlying factors contributing to their struggles. Together, we explore patterns, emotions, and experiences that may be operating outside of awareness leading to meaningful and lasting changes.
See more therapy options for Brookline
Nearby Borderline Personality (BPD) Therapists Searches for Brookline
- Allston
- Boston
- Brighton
- Cambridge
- Chestnut Hill
- Dorchester
- East Cambridge
- Jamaica Plain
- Newton Centre
- Somerville
- Watertown
- West Roxbury