Anger Management Therapists in Brewster, MA
Monda Sue Prior
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brewster, MA 02631
A wide range of emotions may be bared in doing so - fear, shame, anger, guilt, sadness, and more.
To be seen and to be heard, as well as to hear one's own voice, is essential to human health and well-being. No one is exempt - life can be perilous at times. In addition to the lovely moments, there can be the uncertainty of the next one. Or the one we are in that seems unsolvable. No wonder at times we can feel starkly "alone" with the struggle. A safe place to begin sorting out thoughts and feelings in the company of a reflective listener creates space to see and understand in new ways. A new perspective creates new options in moving forward
A wide range of emotions may be bared in doing so - fear, shame, anger, guilt, sadness, and more.
To be seen and to be heard, as well as to hear one's own voice, is essential to human health and well-being. No one is exempt - life can be perilous at times. In addition to the lovely moments, there can be the uncertainty of the next one. Or the one we are in that seems unsolvable. No wonder at times we can feel starkly "alone" with the struggle. A safe place to begin sorting out thoughts and feelings in the company of a reflective listener creates space to see and understand in new ways. A new perspective creates new options in moving forward
Holly Reed
Counselor, LMHC
Verified Verified
Brewster, MA 02631
I specialize in working with anxiety, depression, trauma, behavioral issues, self esteem, peer relationships, anger management, impulse control, mood disorders, eating disorders, self harm, and suicidality.
I am a client centered therapist who supports your capacity to learn new perspectives and ways of interacting with self and the world. My approach includes helping you to gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward. I do this by using active listening, empathy and compassion in a safe and judgement free environment, My style is interactive, my methods are eclectic, meaning I use a variety of approaches. I meet you where you are and let you set the pace. Sometimes we work together very briefly, other times for longer depending on your goals.
I specialize in working with anxiety, depression, trauma, behavioral issues, self esteem, peer relationships, anger management, impulse control, mood disorders, eating disorders, self harm, and suicidality.
I am a client centered therapist who supports your capacity to learn new perspectives and ways of interacting with self and the world. My approach includes helping you to gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward. I do this by using active listening, empathy and compassion in a safe and judgement free environment, My style is interactive, my methods are eclectic, meaning I use a variety of approaches. I meet you where you are and let you set the pace. Sometimes we work together very briefly, other times for longer depending on your goals.
Cape Light Psychotherapy
Psychologist, PsyD
Verified Verified
3 Endorsed
Brewster, MA 02631 (Online Only)
As an experienced psychologist, healthcare team leader, Buddhist, life guide, husband and father, I have a broad perspective on how to live a happy, ethical life. Our lives are replete with both pleasant and unpleasant experiences. We will experience both whether we want to or not. Living our lives with compassion, gratitude, friendliness, and equanimity, we can set ourselves free from suffering. While unpleasant experiences are inevitable, suffering is optional. To live our lives gracefully—in spite of everything—is attainable. Love yourself. Spirituality is a key component on the path to happiness and joy.
As an experienced psychologist, healthcare team leader, Buddhist, life guide, husband and father, I have a broad perspective on how to live a happy, ethical life. Our lives are replete with both pleasant and unpleasant experiences. We will experience both whether we want to or not. Living our lives with compassion, gratitude, friendliness, and equanimity, we can set ourselves free from suffering. While unpleasant experiences are inevitable, suffering is optional. To live our lives gracefully—in spite of everything—is attainable. Love yourself. Spirituality is a key component on the path to happiness and joy.
Jennifer B Taylor
Counselor, LMHC
Verified Verified
Brewster, MA 02631
I became a counselor to support individuals and families who are experiencing difficulties or are feeling stuck. My treatment is guided by assessment of the needs and goals of the client. The length of treatment is based on those needs and goals. I work with individuals, couples and families of all types and complexities. I work collaboratively, utilizing my extensive knowledge of our community. Trauma, addictions as they effect the individual and family system, major mental illness and cognitive and learning disabilities are areas of interest and expertise. I look forward to speaking with you.
I became a counselor to support individuals and families who are experiencing difficulties or are feeling stuck. My treatment is guided by assessment of the needs and goals of the client. The length of treatment is based on those needs and goals. I work with individuals, couples and families of all types and complexities. I work collaboratively, utilizing my extensive knowledge of our community. Trauma, addictions as they effect the individual and family system, major mental illness and cognitive and learning disabilities are areas of interest and expertise. I look forward to speaking with you.
Ann Elizabeth Geagan
Clinical Social Work/Therapist, LICSW
Verified Verified
Brewster, MA 02631
I have had the good fortune to work in many clinical settings; schools, mental health clinics, oncology offices, military bases and hospices. This has allowed me to assist individuals of all ages and backgrounds who are dealing with complex issues and circumstances. In each encounter with a client, I bring commitment, curiosity and compassion to the helping process with the goal of accessing the individual's innate strengths and resources to restore and foster their emotional, physical and spiritual well being.
I have had the good fortune to work in many clinical settings; schools, mental health clinics, oncology offices, military bases and hospices. This has allowed me to assist individuals of all ages and backgrounds who are dealing with complex issues and circumstances. In each encounter with a client, I bring commitment, curiosity and compassion to the helping process with the goal of accessing the individual's innate strengths and resources to restore and foster their emotional, physical and spiritual well being.
Angela Mallowes
Licensed Professional Counselor, LMHC
Verified Verified
Brewster, MA 02631
Angela Mallowes is a Licensed Mental Health Counselor who specializes in working with teens and adults on a variety of mental health concerns using a strengths-based, trauma informed approach. Angela holds an MA in Counseling Psychology from Lesley University. A career changer, Angela brings fresh energy with a depth of experience to her practice.
Angela Mallowes is a Licensed Mental Health Counselor who specializes in working with teens and adults on a variety of mental health concerns using a strengths-based, trauma informed approach. Angela holds an MA in Counseling Psychology from Lesley University. A career changer, Angela brings fresh energy with a depth of experience to her practice.
Paul J. Tausek, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Brewster, MA 02631
I have enjoyed my private practice for over 50 years - full-time since 1979. Although I consider myself a generalist, I have concentrated working with individuals, couples, families, adult children of alcoholics, substance abuse, codependence, grieving, gay and lesbian, trauma, sexual abuse, domestic violence. As a member of the Association of Christian Counselors, I serve Christian clients. I accept most health insurances.
I have enjoyed my private practice for over 50 years - full-time since 1979. Although I consider myself a generalist, I have concentrated working with individuals, couples, families, adult children of alcoholics, substance abuse, codependence, grieving, gay and lesbian, trauma, sexual abuse, domestic violence. As a member of the Association of Christian Counselors, I serve Christian clients. I accept most health insurances.
Art of Recovery | Michele Olem, MEd,LADC
Drug & Alcohol Counselor, MEd, LADC
Verified Verified
Brewster, MA 02631
The Art of Recovery is about drawing on one's own courage, sparking one's own natural curiosity and creativity, igniting personal passion, rediscovering enthusiasm, and ultimately living beyond recovery.
The Art of Recovery is about drawing on one's own courage, sparking one's own natural curiosity and creativity, igniting personal passion, rediscovering enthusiasm, and ultimately living beyond recovery.
Christina Russell
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Brewster, MA 02631 (Online Only)
I provide support and education for individuals during moments of challenge or need. I believe we all benefit from having a neutral person to assist us with working towards our goals. We all can benefit from connection, compassion and understanding. I have worked with families and individuals utilizing evidence based client centered therapeutic supports for a number of years, incorporating treatment modalities that are tailored to meet individual needs. My therapeutic style often focuses on time specific goals with treatment options which support success as defined by the client.
I provide support and education for individuals during moments of challenge or need. I believe we all benefit from having a neutral person to assist us with working towards our goals. We all can benefit from connection, compassion and understanding. I have worked with families and individuals utilizing evidence based client centered therapeutic supports for a number of years, incorporating treatment modalities that are tailored to meet individual needs. My therapeutic style often focuses on time specific goals with treatment options which support success as defined by the client.
Robin Eitelbach
Clinical Social Work/Therapist, LICSW
Verified Verified
Brewster, MA 02631
My practice stems from a warm, kind, empathetic approach. I practice with a strength based perspective with individual attunement and collaboration, starting where the client is. I work with adolescence, adults and families. My experience in the field is extensive, working at Gosnold with clients in recovery, with families in Crisis at MSPCC, with students as a High School Social Worker, and with adults who are experiencing life challenges. I am very proud of the work I do and am honored to share in the experiences and stories of others.
My practice stems from a warm, kind, empathetic approach. I practice with a strength based perspective with individual attunement and collaboration, starting where the client is. I work with adolescence, adults and families. My experience in the field is extensive, working at Gosnold with clients in recovery, with families in Crisis at MSPCC, with students as a High School Social Worker, and with adults who are experiencing life challenges. I am very proud of the work I do and am honored to share in the experiences and stories of others.
Breana Swain
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brewster, MA 02631 (Online Only)
What has brought you to seek therapeutic services today? Perhaps you feel misunderstood when you try to connect with others, leaving you lonely and yearning for healthy relationships. Perhaps you are living with grief, causing you to feel both overwhelmed and numb. Perhaps you realize you are lacking in coping skills, resulting in intense feelings of sadness or anxiety. Perhaps you are unhappy with your decision-making and envision brighter future for yourself. You have achieved the first step towards that brighter future by inquiring on mental health services. I offer support towards the wellbeing goals you have set.
What has brought you to seek therapeutic services today? Perhaps you feel misunderstood when you try to connect with others, leaving you lonely and yearning for healthy relationships. Perhaps you are living with grief, causing you to feel both overwhelmed and numb. Perhaps you realize you are lacking in coping skills, resulting in intense feelings of sadness or anxiety. Perhaps you are unhappy with your decision-making and envision brighter future for yourself. You have achieved the first step towards that brighter future by inquiring on mental health services. I offer support towards the wellbeing goals you have set.
Susan Nee
Counselor, MS, LMHC
Verified Verified
Brewster, MA 02631
I work from a client centered approach with adolescents thru adults. The process includes identification of strengths and needs. I use eclectic techniques in session. The goals are intended to develop skills to mitigate concerns and empower the client.
I work from a client centered approach with adolescents thru adults. The process includes identification of strengths and needs. I use eclectic techniques in session. The goals are intended to develop skills to mitigate concerns and empower the client.
Walter Hildner
Clinical Social Work/Therapist, LICSW
Verified Verified
Brewster, MA 02631
Not accepting new clients
I approach each client from a place of deep respect for their history,struggles and victories. Together we will clarify your reasons for seeking therapy, understand the source of your issues and develop strategies for recovery and relief. My style is interactive with an emphasis on caring and supportive feedback. I trust we can develop a treatment plan that is result oriented and differentiates between short and long-term goals. This will help make the therapeutic process cooperative and transparent so you will know when you have reached your personal goals and transformed the way you see yourself and the world.
I approach each client from a place of deep respect for their history,struggles and victories. Together we will clarify your reasons for seeking therapy, understand the source of your issues and develop strategies for recovery and relief. My style is interactive with an emphasis on caring and supportive feedback. I trust we can develop a treatment plan that is result oriented and differentiates between short and long-term goals. This will help make the therapeutic process cooperative and transparent so you will know when you have reached your personal goals and transformed the way you see yourself and the world.
Amanda Baird
Clinical Social Work/Therapist, LICSW, LADC-1
Verified Verified
3 Endorsed
Brewster, MA 02631 (Online Only)
Not accepting new clients
I specialize in dual diagnosis clients, particularly those with Borderline Personality Disorder, Posttraumatic Stress Disorder, and substance or behavioral addictions. I treat the client as a whole person. With a trauma informed care approach, I utilize diverse therapeutic methods to treat and heal the client, their environment, and the family as needed.
I specialize in dual diagnosis clients, particularly those with Borderline Personality Disorder, Posttraumatic Stress Disorder, and substance or behavioral addictions. I treat the client as a whole person. With a trauma informed care approach, I utilize diverse therapeutic methods to treat and heal the client, their environment, and the family as needed.
More Therapists Nearby
Mary Grabowski
Psychologist, PsyD
Verified Verified
Yarmouth, MA 02664
We can work together to help you get unstuck and begin to create positive changes, such as coping with problematic symptoms, reducing stress, rediscovering love for yourself and in your relationships, healing wounds and moving through resentment and anger to a more positive outlook.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
We can work together to help you get unstuck and begin to create positive changes, such as coping with problematic symptoms, reducing stress, rediscovering love for yourself and in your relationships, healing wounds and moving through resentment and anger to a more positive outlook.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
Brian Diehl
Clinical Social Work/Therapist, LICSW
Verified Verified
Harwich, MA 02645 (Online Only)
If your struggling with self, others or maladaptive behaviors I can assist in developing a personalized treatment plan and goals. Utilizing various trainings, beliefs and tested modalities, together we can move towards the life you want, accept the situations that we may not be able to change and weave an eclectic, psychoeducational approach designed to provide tools and develop skills to address many of your stated concerns. Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.
If your struggling with self, others or maladaptive behaviors I can assist in developing a personalized treatment plan and goals. Utilizing various trainings, beliefs and tested modalities, together we can move towards the life you want, accept the situations that we may not be able to change and weave an eclectic, psychoeducational approach designed to provide tools and develop skills to address many of your stated concerns. Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.
Tom Connolly, LMHC
Counselor, MEd, MBA, LMHC, CSAT
Verified Verified
Yarmouth Port, MA 02675 (Online Only)
I am a highly skilled and accomplished Therapist with a Master's degree in Addiction Counseling, a Master of Business Adminstration in Management and Certified Sex Addiction Therapy (CSAT). I have been an Inpatient Addiction Counselor with Gosnold Treatment Center in Falmouth, Massachusetts and a Mental Health Counselor with Boston Medical Center. I have conducted intakes and assessments, developed treatment plans and provided individual, group family, and adjunctive therapies. In addition, I have worked in an Emergency Room setting, providing interventions to physicians referred patients with substance abuse issues.
I am a highly skilled and accomplished Therapist with a Master's degree in Addiction Counseling, a Master of Business Adminstration in Management and Certified Sex Addiction Therapy (CSAT). I have been an Inpatient Addiction Counselor with Gosnold Treatment Center in Falmouth, Massachusetts and a Mental Health Counselor with Boston Medical Center. I have conducted intakes and assessments, developed treatment plans and provided individual, group family, and adjunctive therapies. In addition, I have worked in an Emergency Room setting, providing interventions to physicians referred patients with substance abuse issues.
Marie C Morgan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Yarmouth Port, MA 02675 (Online Only)
Thank you for taking the time to visit my profile. I believe in offering an integrated therapeutic approach, one that incorporates a variety of healing methods tailored to your individual needs. My style is warm, compassionate, and thoughtful. I aim to offer a calming presence that will carefully help you navigate your path forward. Clients often share that they feel comfortable with me right away. Together, in a safe and supportive space, we can support your development toward a healthier you in mind, body, and spirit.
Thank you for taking the time to visit my profile. I believe in offering an integrated therapeutic approach, one that incorporates a variety of healing methods tailored to your individual needs. My style is warm, compassionate, and thoughtful. I aim to offer a calming presence that will carefully help you navigate your path forward. Clients often share that they feel comfortable with me right away. Together, in a safe and supportive space, we can support your development toward a healthier you in mind, body, and spirit.
Alanna Barnes
Counselor, LMHC
Verified Verified
South Dennis, MA 02660
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change. I encourage the development of insight, self-understanding, self-acceptance, and self-compassion so that individuals can feel empowered to make choices which support their own satisfaction and well-being.
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change. I encourage the development of insight, self-understanding, self-acceptance, and self-compassion so that individuals can feel empowered to make choices which support their own satisfaction and well-being.
Claudia Partyka Alifano
Counselor, MA, LMHC
Verified Verified
Yarmouth, MA 02664
As a holistic spiritual psychotherapist, expressive art therapist and licensed mental health counselor, I partner with people of all ages to ease depression & anxiety, assist with grief counseling, and guide major life transitions. I also have two post-graduate certificates in trauma. My traditional psychotherapy practice consists of many teens and adults in my quaint office overlooking Barnstable Harbour.
As a holistic spiritual psychotherapist, expressive art therapist and licensed mental health counselor, I partner with people of all ages to ease depression & anxiety, assist with grief counseling, and guide major life transitions. I also have two post-graduate certificates in trauma. My traditional psychotherapy practice consists of many teens and adults in my quaint office overlooking Barnstable Harbour.
See more therapy options for Brewster
Nearby Anger Management Therapists Searches for Brewster
- Barnstable
- Chatham
- Dennis
- Harwich
- Hyannis
- Orleans
- Osterville
- Sandwich
- South Dennis
- West Yarmouth
- Yarmouth
- Yarmouth Port
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.