Grief Therapists in Braintree, MA

"We don't have to do all of it alone, we were never meant to." -Brené Brown. If you are considering making the decision to enter into the therapy process, you have come to the right place. I value the therapeutic relationship in my work with clients, as it is often a predictor of achieving the goals you set. I provide long-term and short-term psychotherapy with emphasis on anxiety, depression, grief/loss, life transitions, trauma, couples, family dynamics, general relational difficulties and adolescent/young adult centered challenges.

Often, feeling better requires CHANGE. It’s not easy but your happiness is worth it & so are you. But it must be at your pace. It’s most important that you feel safe. Personal issues can make us feel alone, ashamed or embarrassed. I can help you with that! I’m easy to talk to, with lots of personal experience that enhances my ability to relate. I offer a combination of online & in-person sessions. I work with individuals, couples, & groups. Many clients find it helpful to be part of a support group. Shared experiences of group members help foster an atmosphere of empathy, belonging and understanding.

"Love is like life--merely longer". When you are grieving, life may be exhausting & just plain hard.The decision to work with a therapist can feel that much harder. I have been told by my clients that I provide them with permission, steadying guidance, & intuitive validation of grief response. Your grief is yours. It is as unique as you, your circumstances, and your relationship. Much grief therapy can (and should be) time-limited, and the time it takes varies. When you're ready, I aim to equip and (re)connect you to more supports.

Accepting NEW clients. Are you experiencing major life changes that you feel you have no control over? Have you experienced a loss through death, divorce or illness? Are you feeling that you cannot manage your responsibilities at home and/or work? Are you finding the aging process to be scary for yourself or a loved one? Are you a caregiver who is feeling overwhelmed? Do you feel that you should be happy but are feeling unfulfilled? Do you wish you could do more but lack motivation, direction or support?

Adeola (she/her/hers) works with children, adolescents, and adults who experience anxiety, depression, ADHD, adjustment issues, autism, grief and other life stressors and issues. She takes a strengths-based approach to therapy in order to empower clients to explore strengths and skill building within themselves. Adeola is intentional about meeting clients where they are at, ensuring comfort and growing with them to reach their goals and needs of support. Adeola utilizes various modalities including, but not limited to, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Expressive Arts Therapy and Play Therapy.

Are thoughts about your life's stressors getting in the way of your goals? Are you struggling to get through the day without thinking about food or your body? If you are reading this, you may be contemplating taking that first step to receive support. Setting up an initial therapy appointment can be scary; I hope to ease the stress of the process, while working with you to achieve your therapeutic goals.

Preparing for and starting a family is one of the biggest transitions you will make in your lifetime. Sometime this period of transition does not go as planned and it can feel overwhelming, filled with anxiety, grief, and isolation. Can you relate to this but find yourself pretending like everything is ok? Do you feel alone in your struggles? It can feel liberating to seek help and healing to share your story in a safe environment.

Life can be joyful and fulfilling, while it also brings stress, pain, and disappointment. Often life experiences can leave us feeling overwhelmed to the point that we find ourselves simply surviving rather than thriving. Loss, trauma, discrimination, relationship troubles, or simply adjusting to change can contribute to anxiety, depression, and ineffective patterns of thinking and behaving. As a therapist, my goal is to provide a safe and supportive space in which to better understand your thinking patterns, feelings, and behaviors in a way that empowers you to effect positive changes in all areas of your life.

Rayne (they/them) works with teens (14+) and adults (18+) and members of the LGBTQIA+ community who experience anxiety, depression, ADHD, autism, trauma, grief, and other significant life challenges and changes across the lifespan. Utilizing principles of feminist therapies, Rayne integrates knowledge of systemic disparities and their intersections to empower others to collaborate on treatment goals and expectations. Along with a feminist lens, Rayne incorporates aspects of cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), expressive therapies, and narrative therapy.

I specialize in helping preteens, teenagers, and adults who are experiencing trauma, PTSD, anxiety, stress, depression, and relationship issues. Through our sessions together, you will find that I not only take the time to listen and understand your situation, but that together we will build up your skills to better understand and manage your feelings that are currently weighing you down.

Becoming a parent is often unexpectedly difficult. If you find yourself struggling with any part of the journey, fertility challenges, pregnancy complications or loss, I am available to help you navigate these challenges. If you or your partner delivered a baby preterm and are struggling with the scary challenges and emotions of a NICU parent, I have been there too, delivering my first child at 25 weeks, and my second at 35 weeks, I can help you understand the unique emotional challenges and hurdles that come with an early birth and I can help guide you through it.

Clients struggling with OCD, ADHD, anxiety, and grief. I collaborate with clients to resolve life's struggles. What's lost can be found!

I specialize in diagnoses such as depression, adjustment disorders, anxiety, relationship issues, trauma, generational trauma, grief, and ADHD among others. Additionally, I specialize in addressing the unique challenges faced by BIPOC. I enjoy working with people open to change and eager to develop patterns of thinking and behaviors that support the life they truly hope for.

Are you pregnant or have had a baby in the past 2 years? Are you experiencing intense anxiety or troubling, scary thoughts? Profound sadness? Are you feeling completely overwhelmed? Are you having feelings of inadequacy or self doubt as a mother? Do you find it difficult to sleep even when you can? Are you irritable? Angry? Lonely? Isolated? Bored? Have you experienced an infant loss? If you answered Yes to any of these questions, you may be the 1 in 5 women who experience a Perinatal Mood and Anxiety Disorder (PMAD) as a complication of pregnancy and childbirth. 1 in 5 women. That’s a lot of moms.

**TELEHEALTH OFFERED!** With warmth, kindness and seriousness, we work with children, adults, couples and adolescents to manage the often profound stresses of marriage/relationships, work/school and identity. We work to help clients better understand their own histories, and how past hurt, trauma or turmoil can impact their current relationships. In our private practice, we work with people to strengthen their resilience and identify strategies for coping.

If you are longing for a greater sense of inner peace, I may be able to help. I can guide you to bring curiosity to stuck points in your life, explore how those stuck points came to be, and learn skills to work with them with more ease. My approach is best suited for individuals and families struggling with low-self-esteem, depression, suicidality, grief, anxiety, bipolar disorder, neurodiversity, perinatal mental health, and trauma.

Accepting New Clients: Do you find yourself struggling, unsure of yourself, not knowing which way to turn for help? Life can be difficult at times, be it related to the impact of daily stressors, changes in health, work, loss, or relationship issues. These changes can create feelings that can leave you anxious, overwhelmed, or even saddened by your life circumstances. Because I believe that one’s path is unique to the individual, beginning "where you are at" allows us to focus on how we can work together in a safe and trusting environment to help you recognize your own strengths.

It is the Mission of the Family Wellness Center, Inc. to support the wellbeing of children and families through culturally competent interventions that empower individuals to create change within themselves and their communities. The Family Wellness Center, Inc. provides innovative and evidence based comprehensive behavioral health services to communities and individuals while respecting, embracing and celebrating their differences in order to transform lives. The Family Wellness Center, Inc. works towards creating positive change and fostering a sense of hope and purpose by providing the highest quality behavioral health services.

Hi, my name is Larry and I have been a licensed mental health clinician for 14 years. I take a person centered approach meaning I work with all of your strengths. I collaborate with you to find the best solutions for change. We work on goals to not only address the presenting problem but also to help you find what makes you happy in life. I am laid back but can also hold you firmly accountable with the plans of change.