Stress Therapists in Boston, MA
Jacqueline Menard
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Boston, MA 02115 (Online Only)
Areas of special interests include adults with depressive symptoms, adjustment/anxiety struggles, those seeking stress reduction, caretaker burnout, grief and loss, women's issues, and students in higher ed/pursing advanced degrees.
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
Areas of special interests include adults with depressive symptoms, adjustment/anxiety struggles, those seeking stress reduction, caretaker burnout, grief and loss, women's issues, and students in higher ed/pursing advanced degrees.
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
Christina Chen is a Licensed Mental Health Counselor (LMHC) with 4 years experience in the mental health field, and 2 years in a college setting. She is passionate about assisting and supporting young to older adults in their experiences and challenges, with empathy and a hollistic view. Christina specializes in anxiety, depression, stress, and trauma.
Christina Chen is a Licensed Mental Health Counselor (LMHC) with 4 years experience in the mental health field, and 2 years in a college setting. She is passionate about assisting and supporting young to older adults in their experiences and challenges, with empathy and a hollistic view. Christina specializes in anxiety, depression, stress, and trauma.
Andy specializes in treating substance abuse and addiction, mental health disorders including depression, anxiety, stress, bipolar disorder, as well as relationship, couples and family issues.
Boston Professionals Counseling, LLC is a private psychotherapy practice specializing in helping professionals with the unique challenges they face. We have a critical understanding of the stresses and pressures professionals face because we've been there. We know what it's like to face a deadline, to make sacrifices, and to juggle the simultaneous responsibilities of work and life. This first hand experience of life in the corporate world distinguishes us from other therapy practices, from the way we analyze issues, to our commitment to client privacy. We help you make the case for wellbeing.
Andy specializes in treating substance abuse and addiction, mental health disorders including depression, anxiety, stress, bipolar disorder, as well as relationship, couples and family issues.
Boston Professionals Counseling, LLC is a private psychotherapy practice specializing in helping professionals with the unique challenges they face. We have a critical understanding of the stresses and pressures professionals face because we've been there. We know what it's like to face a deadline, to make sacrifices, and to juggle the simultaneous responsibilities of work and life. This first hand experience of life in the corporate world distinguishes us from other therapy practices, from the way we analyze issues, to our commitment to client privacy. We help you make the case for wellbeing.
Josalin Scott is a Licensed Independent Clinical Social Worker. Her main area of specialty is helping individuals who are coping with depression, anxiety, ADHD/ADD diagnosis, self-harming, pet loss, family building concerns, and LGBTQ+ matters. Over the years, Josalin has gained experience by working with individuals who are coping with emotional abuse, deportation of family members, death of loved ones, and other painful experiences. She also works with individuals who seek treatment for anger management and stress management.
Josalin Scott is a Licensed Independent Clinical Social Worker. Her main area of specialty is helping individuals who are coping with depression, anxiety, ADHD/ADD diagnosis, self-harming, pet loss, family building concerns, and LGBTQ+ matters. Over the years, Josalin has gained experience by working with individuals who are coping with emotional abuse, deportation of family members, death of loved ones, and other painful experiences. She also works with individuals who seek treatment for anger management and stress management.
Together, we'll work on reducing stress, managing anxiety, and finding effective coping strategies tailored to your unique needs.
I specialize in aiding individuals grappling primarily with anxiety disorders, as well as providing support to entrepreneurs striving to expand their businesses, assisting those facing significant life changes, and guiding individuals seeking stress reduction strategies.
Together, we'll work on reducing stress, managing anxiety, and finding effective coping strategies tailored to your unique needs.
I specialize in aiding individuals grappling primarily with anxiety disorders, as well as providing support to entrepreneurs striving to expand their businesses, assisting those facing significant life changes, and guiding individuals seeking stress reduction strategies.
Adriana Gambino
Clinical Social Work/Therapist, LICSW, DipACLM
Verified Verified
4 Endorsed
Boston, MA 02116 (Online Only)
My approach is client-centered and informed by evidence-based practices, including Lifestyle Medicine (nutrition, physical activity, sleep hygiene, and stress management), Cognitive Behavioral Therapy, Mindfulness Practice and Solution Focused Therapy.
I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression and life transitions (such as relocation, career transitions). Part of being human means that you will struggle at some point with unproductive thoughts, feelings, and behaviors, or unexpectedly have to manage something life throws your way. Clients I work with are motivated to develop advanced life skills to increase their happiness, self-confidence and emotional health and well-being and are seeking tools to assist them in the process.
My approach is client-centered and informed by evidence-based practices, including Lifestyle Medicine (nutrition, physical activity, sleep hygiene, and stress management), Cognitive Behavioral Therapy, Mindfulness Practice and Solution Focused Therapy.
I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression and life transitions (such as relocation, career transitions). Part of being human means that you will struggle at some point with unproductive thoughts, feelings, and behaviors, or unexpectedly have to manage something life throws your way. Clients I work with are motivated to develop advanced life skills to increase their happiness, self-confidence and emotional health and well-being and are seeking tools to assist them in the process.
Justine Romano Dellaria, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02110
Waitlist for new clients
My training is rooted in evidence based practices such as CBT, trauma informed care, strengths based practice and relational therapy to assist my clients with everyday life stress, life transitions, grief, relationship issues, challenging family dynamics, managing chronic illness, and past trauma. I bring a compassion, practicality and integrity in helping you to develop greater skills in coping with your emotions and in creating more satisfying lives and relationships with others. I also strive to help people better understand the patterns that contribute to ongoing suffering, often stemming from earlier life experiences.
My training is rooted in evidence based practices such as CBT, trauma informed care, strengths based practice and relational therapy to assist my clients with everyday life stress, life transitions, grief, relationship issues, challenging family dynamics, managing chronic illness, and past trauma. I bring a compassion, practicality and integrity in helping you to develop greater skills in coping with your emotions and in creating more satisfying lives and relationships with others. I also strive to help people better understand the patterns that contribute to ongoing suffering, often stemming from earlier life experiences.
This enables me to incorporate my own professional experiences into my therapeutic work, specifically with working professionals who suffer from anxiety, depression, burn-out and stress.
I am a psychotherapist, passionate about psychotherapy and the impact it can have on our societies. Trained in and from the UK, my passion for psychotherapy stems from my own experiences with therapy and the powerful impact it made on my own life as well as those around me that I hope to bring into my work. I have a reflective style that I bring into the therapeutic environment in order to achieve deeper and more authentic connections with my clients.
This enables me to incorporate my own professional experiences into my therapeutic work, specifically with working professionals who suffer from anxiety, depression, burn-out and stress.
I am a psychotherapist, passionate about psychotherapy and the impact it can have on our societies. Trained in and from the UK, my passion for psychotherapy stems from my own experiences with therapy and the powerful impact it made on my own life as well as those around me that I hope to bring into my work. I have a reflective style that I bring into the therapeutic environment in order to achieve deeper and more authentic connections with my clients.
Nieshia Whittingham
Marriage & Family Therapist, LMFT, MS
Verified Verified
Boston, MA 02135 (Online Only)
Waitlist for new clients
• Untreated Chronic stress is the source of more than 7million mental health cases...and that's just in the black community. We are Holistic Spectrums, LLC-- black owned women led business that does integrated therapies.
• Untreated Chronic stress is the source of more than 7million mental health cases...and that's just in the black community. We are Holistic Spectrums, LLC-- black owned women led business that does integrated therapies.
I have over 5+ years of working with individuals currently experiencing stress-related issues, maternal mental health, depression, and anxiety.
An example of an ideal client would be a mother who has recently become pregnant and is experiencing increased anxiety and depression symptoms. They are in need of emotional support and coping strategies. Their goals are to obtain healthy coping strategies to manage psychosocial stressors and increase symptoms.
I have over 5+ years of working with individuals currently experiencing stress-related issues, maternal mental health, depression, and anxiety.
An example of an ideal client would be a mother who has recently become pregnant and is experiencing increased anxiety and depression symptoms. They are in need of emotional support and coping strategies. Their goals are to obtain healthy coping strategies to manage psychosocial stressors and increase symptoms.
Alison Todd
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02110 (Online Only)
I am an energetic and empathic Licensed Independent Social worker with over 30 years of experience. My areas of specialty include anxiety/ stress, depression, executive function disorders, issues with relationships and peers, conflict resolution, trauma response and coping with medical concerns.
I am an energetic and empathic Licensed Independent Social worker with over 30 years of experience. My areas of specialty include anxiety/ stress, depression, executive function disorders, issues with relationships and peers, conflict resolution, trauma response and coping with medical concerns.
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A Change of Mind, LLC - Heidi Wilson, LCSW
Desiree Maldonado
My specialties include anxiety, life transitions, low self esteem, parenting struggles, and stress management.
Please note; I am only available between 9am and 3pm, Monday - Thursday. Welcome! I am a Licensed Mental Health Counselor, providing individual counseling services. I have an approach that is client centered and strength-based. I offer a kind and compassionate counseling relationship with the goal of helping clients to feel supported while exploring challenges and learning strategies to help cope with current struggles.
My specialties include anxiety, life transitions, low self esteem, parenting struggles, and stress management.
Please note; I am only available between 9am and 3pm, Monday - Thursday. Welcome! I am a Licensed Mental Health Counselor, providing individual counseling services. I have an approach that is client centered and strength-based. I offer a kind and compassionate counseling relationship with the goal of helping clients to feel supported while exploring challenges and learning strategies to help cope with current struggles.
Cori L Purcell
Clinical Social Work/Therapist, MSW, LICSW, RYT-200
Verified Verified
Boston, MA 02128 (Online Only)
I draw upon a myriad of clinical interventions including cognitive behavioral therapy, mindfulness-based stress reduction, self-compassion research, as well as various yogic and meditative practices.
Thank you for being here. As a therapist and yoga teacher, I strive to provide a welcoming space where clients feel comfortable expressing themselves and supported in achieving their treatment goals. First, we will work together to deepen understanding of your current stressors and then identify areas for healing and growth. We will explore a variety of therapeutic techniques together and I am committed to helping you discover what works best for you.
I draw upon a myriad of clinical interventions including cognitive behavioral therapy, mindfulness-based stress reduction, self-compassion research, as well as various yogic and meditative practices.
Thank you for being here. As a therapist and yoga teacher, I strive to provide a welcoming space where clients feel comfortable expressing themselves and supported in achieving their treatment goals. First, we will work together to deepen understanding of your current stressors and then identify areas for healing and growth. We will explore a variety of therapeutic techniques together and I am committed to helping you discover what works best for you.
Stress, anxiety and depressed mood can all interfere with effective problem-solving.
Effective psychotherapy is a collaborative process and begins with a motivated client and a well-trained clinician. Whether you're dealing with a challenging relationship, a frustrating career, or symptoms of anxiety or depression, therapy can be a highly effective resource. In the first couple of sessions, I conduct an evaluation to familiarize myself with your presenting issues and history. We then take steps to hone skills you already have and to develop new strategies to help you navigate your life more successfully. Depending on your needs and preferences, we can work in a short-term model or on an open-ended basis.
Stress, anxiety and depressed mood can all interfere with effective problem-solving.
Effective psychotherapy is a collaborative process and begins with a motivated client and a well-trained clinician. Whether you're dealing with a challenging relationship, a frustrating career, or symptoms of anxiety or depression, therapy can be a highly effective resource. In the first couple of sessions, I conduct an evaluation to familiarize myself with your presenting issues and history. We then take steps to hone skills you already have and to develop new strategies to help you navigate your life more successfully. Depending on your needs and preferences, we can work in a short-term model or on an open-ended basis.
Karen Blinder- Virtual Wellness Solutions
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02108 (Online Only)
I currently have openings available. Are you feeling overwhelmed by the challenges of ADHD/ADD, navigating complex family dynamics, or struggling to maintain healthy relationships? Perhaps stress is weighing you down, or you're seeking support with women's issues. Whatever your journey, I'm here to empower you every step of the way. With a style that's as direct as it is humorous, I approach therapy with boundless energy and an open mind. My goal? To provide you with practical solutions that yield tangible results. In our sessions, expect a participatory experience where we tackle your issues head-on.
I currently have openings available. Are you feeling overwhelmed by the challenges of ADHD/ADD, navigating complex family dynamics, or struggling to maintain healthy relationships? Perhaps stress is weighing you down, or you're seeking support with women's issues. Whatever your journey, I'm here to empower you every step of the way. With a style that's as direct as it is humorous, I approach therapy with boundless energy and an open mind. My goal? To provide you with practical solutions that yield tangible results. In our sessions, expect a participatory experience where we tackle your issues head-on.
Livia Ataide is a Licensed Mental Health Counselor in Massachusetts, offering Cognitive Behavioral and Solution Focused therapies. Are you feeling anxious, depressed or stuck? I work with adults who want to learn how to better cope with their anxiety, depression, general life or relationship stress. My therapeutic approach focuses on your strengths, needs, and goals, and is grounded in evidence based treatment approaches. Through working together, you can expect to feel heard and supported while we strategize solutions and develop enhanced coping skills to deal with life's stressors.
Livia Ataide is a Licensed Mental Health Counselor in Massachusetts, offering Cognitive Behavioral and Solution Focused therapies. Are you feeling anxious, depressed or stuck? I work with adults who want to learn how to better cope with their anxiety, depression, general life or relationship stress. My therapeutic approach focuses on your strengths, needs, and goals, and is grounded in evidence based treatment approaches. Through working together, you can expect to feel heard and supported while we strategize solutions and develop enhanced coping skills to deal with life's stressors.
Alison is a Licensed Independent Clinical Social Worker with 30+ years of experience. Areas of specialty include anxiety/ stress, depression, executive functioning disorders, couple/family/peer issues, conflict resolution, trauma response and coping with medical concerns. Her style is strength-based and collaborative with a goal of identifying areas of concern and working together to develop a solution-focused plan to achieve measurable and sustainable progress. Alison received her doctoral training and Master's Degree at Boston College and completed a fellowship at Harvard.
Alison is a Licensed Independent Clinical Social Worker with 30+ years of experience. Areas of specialty include anxiety/ stress, depression, executive functioning disorders, couple/family/peer issues, conflict resolution, trauma response and coping with medical concerns. Her style is strength-based and collaborative with a goal of identifying areas of concern and working together to develop a solution-focused plan to achieve measurable and sustainable progress. Alison received her doctoral training and Master's Degree at Boston College and completed a fellowship at Harvard.
I have in-depth experience with trauma, grief, chronic illness, gender and sexual orientation, depression, anxiety, relationship problems, life transitions, stress management and the many symptoms that accompany these issues.
Welcome. Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access their unique inner resources. My therapeutic approach integrates relational, insight-oriented, and Internal Family Systems modalities with mindfulness-based practices.
I have in-depth experience with trauma, grief, chronic illness, gender and sexual orientation, depression, anxiety, relationship problems, life transitions, stress management and the many symptoms that accompany these issues.
Welcome. Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access their unique inner resources. My therapeutic approach integrates relational, insight-oriented, and Internal Family Systems modalities with mindfulness-based practices.
Our psychologists provide therapy and testing to help you improve your performance at work and your life outside of the office. Azimuth focuses on the unique challenges of those in high-pressure careers, including consulting, finance, technology, healthcare, law, and academia. The intensity of these jobs often leads to issues with relationships, anxiety about performance, stress, exhaustion, and burnout. We use scientifically-validated techniques to help you understand the reasons behind your roadblocks, and work with you to develop the skills and techniques you need to overcome them.
Our psychologists provide therapy and testing to help you improve your performance at work and your life outside of the office. Azimuth focuses on the unique challenges of those in high-pressure careers, including consulting, finance, technology, healthcare, law, and academia. The intensity of these jobs often leads to issues with relationships, anxiety about performance, stress, exhaustion, and burnout. We use scientifically-validated techniques to help you understand the reasons behind your roadblocks, and work with you to develop the skills and techniques you need to overcome them.
I LOVE working with stressed out professional women because it is so rewarding to watch clients make healthy changes and feel like their true selves again.
I help stressed out professional women who feel undervalued at work and unappreciated at home regain their enthusiasm for life. Despite having achieved "success", they are anxious and hopeless, and their accomplishments feel meaningless. When they first come to therapy, their self-esteem is at rock bottom and they feel misunderstood by friends and family. They have found themselves managing the emotional load of all household and family tasks on top of their highly responsible careers, and feel STUCK. Others tell them they should be grateful, which makes them feel worse. They barely recognize their former selves in the mirror.
I LOVE working with stressed out professional women because it is so rewarding to watch clients make healthy changes and feel like their true selves again.
I help stressed out professional women who feel undervalued at work and unappreciated at home regain their enthusiasm for life. Despite having achieved "success", they are anxious and hopeless, and their accomplishments feel meaningless. When they first come to therapy, their self-esteem is at rock bottom and they feel misunderstood by friends and family. They have found themselves managing the emotional load of all household and family tasks on top of their highly responsible careers, and feel STUCK. Others tell them they should be grateful, which makes them feel worse. They barely recognize their former selves in the mirror.
See more therapy options for Boston
Nearby Stress Therapists Searches for Boston
- Allston
- Brookline
- Brookline Village
- Cambridge
- Charlestown
- Chelsea
- Dorchester
- Jamaica Plain
- North Cambridge
- Roxbury
- Somerville
- South Boston