Stress Therapists in Boston, MA
When we experience trauma our ability to understand ourselves and honor our needs becomes disrupted. Whether you’re navigating life transitions, relationship challenges, or struggling with anxiety, depression, or low self-esteem, my goal is to support you in finding a path toward healing and growth. Working together, I offer a compassionate, nonjudgmental space where you are seen as the expert in your own experience.
I'm licensed in MA & NH and provide telehealth in FL; I accept MA insurance and private pay in FL & NH.
Please Note: Inquiry emails and phone calls go directly to Robinson Counseling and Wellness.
When we experience trauma our ability to understand ourselves and honor our needs becomes disrupted. Whether you’re navigating life transitions, relationship challenges, or struggling with anxiety, depression, or low self-esteem, my goal is to support you in finding a path toward healing and growth. Working together, I offer a compassionate, nonjudgmental space where you are seen as the expert in your own experience.
I'm licensed in MA & NH and provide telehealth in FL; I accept MA insurance and private pay in FL & NH.
Please Note: Inquiry emails and phone calls go directly to Robinson Counseling and Wellness.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a licensed mental health counselor with 5 years of experience in the field of mental health. My passion for making a positive impact has led me to specialize in working with diverse populations, including children facing mental health challenges and individuals with dual diagnoses—specifically those grappling with depression and trauma, alongside various other mental health challenges such as anxiety and more.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a licensed mental health counselor with 5 years of experience in the field of mental health. My passion for making a positive impact has led me to specialize in working with diverse populations, including children facing mental health challenges and individuals with dual diagnoses—specifically those grappling with depression and trauma, alongside various other mental health challenges such as anxiety and more.
Experience: creativity, work/life balance, sexuality, anxiety, leadership, neuropsychotherapy, couples therapy,premarital/dating, stress reduction.
My model works to teach you to overcome obstacles that stop you from being authentically yourself, finding meaning, & good relationships. Identity is a strong focus. I tailor my approach to suit your unique concerns, & use a collaborative style ie mind/body methods, narrative therapy, meditation, psychoneurology, CBT, & existential methods.
Experience: creativity, work/life balance, sexuality, anxiety, leadership, neuropsychotherapy, couples therapy,premarital/dating, stress reduction.
My model works to teach you to overcome obstacles that stop you from being authentically yourself, finding meaning, & good relationships. Identity is a strong focus. I tailor my approach to suit your unique concerns, & use a collaborative style ie mind/body methods, narrative therapy, meditation, psychoneurology, CBT, & existential methods.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Something has shifted — and you are not sure quite how to name it.
Perhaps it is the anxiety that arrives before it has any reason to. The worry that follows you into spaces that should feel safe. Or a significant change — a loss, a transition, a threshold you did not see coming — that has left you carrying more than you expected, largely alone.
I am a licensed psychotherapist with over 15 years of clinical experience, specializing in anxiety, racing thoughts, perfectionism, and the emotional complexity that accompanies life’s major transitions.
Something has shifted — and you are not sure quite how to name it.
Perhaps it is the anxiety that arrives before it has any reason to. The worry that follows you into spaces that should feel safe. Or a significant change — a loss, a transition, a threshold you did not see coming — that has left you carrying more than you expected, largely alone.
I am a licensed psychotherapist with over 15 years of clinical experience, specializing in anxiety, racing thoughts, perfectionism, and the emotional complexity that accompanies life’s major transitions.
My areas of specialty include anxiety/ stress, depression, executive function disorders, issues with relationships and peers, conflict resolution, trauma response and coping with medical concerns.
My style is strengths-based and collaborative, with the goal of identifying areas of concern and working together to develop a solution-focused plan to achieve measurable and sustainable progress. I received my doctoral training and Master’s Degree at Boston College and completed a fellowship at Harvard.
My areas of specialty include anxiety/ stress, depression, executive function disorders, issues with relationships and peers, conflict resolution, trauma response and coping with medical concerns.
My style is strengths-based and collaborative, with the goal of identifying areas of concern and working together to develop a solution-focused plan to achieve measurable and sustainable progress. I received my doctoral training and Master’s Degree at Boston College and completed a fellowship at Harvard.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Amanda Wayne, a Licensed Independent Clinical Social Worker who has had the great fortune of working with clients of all ages, ethnicities, cultural backgrounds, gender identities, and socioeconomic statuses. I believe we all possess unique qualities and share a universal desire for connection and understanding. It is always gratifying for me to help clients find their unique path toward self-knowledge and emotional growth. I have been especially inspired by the power of mindfulness, as it helps clients live in the present, appreciate the beauty in life, and learn strategies to heal and thrive.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Amanda Wayne, a Licensed Independent Clinical Social Worker who has had the great fortune of working with clients of all ages, ethnicities, cultural backgrounds, gender identities, and socioeconomic statuses. I believe we all possess unique qualities and share a universal desire for connection and understanding. It is always gratifying for me to help clients find their unique path toward self-knowledge and emotional growth. I have been especially inspired by the power of mindfulness, as it helps clients live in the present, appreciate the beauty in life, and learn strategies to heal and thrive.
Therapy offers a place to slow down, process what you’ve been carrying, and develop practical ways to reduce stress, strengthen boundaries, and restore balance in your daily life.
I help high-achieving women reduce stress, burnout, and grief while building healthier habits that support both emotional and physical wellbeing. My integrative approach combines therapy, mindfulness, and lifestyle change. I offer collaborative individual and group therapy focused on restoring balance, energy, and a greater sense of control in daily life.
Therapy offers a place to slow down, process what you’ve been carrying, and develop practical ways to reduce stress, strengthen boundaries, and restore balance in your daily life.
I help high-achieving women reduce stress, burnout, and grief while building healthier habits that support both emotional and physical wellbeing. My integrative approach combines therapy, mindfulness, and lifestyle change. I offer collaborative individual and group therapy focused on restoring balance, energy, and a greater sense of control in daily life.
Stress, burnout, insomnia, anxiety, or depression – they can feel like unwelcome guests, wreaking havoc on your performance, relationships, and well-being.
My goal is to provide you with the highest quality care in a safe, inclusive, and supportive environment to equip you with the knowledge and skills to thrive, both personally and professionally. We will work together to build your coping toolkit and address underlying challenges to help you find balance and reach your full potential.
Stress, burnout, insomnia, anxiety, or depression – they can feel like unwelcome guests, wreaking havoc on your performance, relationships, and well-being.
My goal is to provide you with the highest quality care in a safe, inclusive, and supportive environment to equip you with the knowledge and skills to thrive, both personally and professionally. We will work together to build your coping toolkit and address underlying challenges to help you find balance and reach your full potential.
I am a clinical psychologist who provides clients with a warm environment to help them cope with a range of psychological challenges including anxiety, stress, depression, trauma, relationship challenges, and life transitions.
My style is relational and my therapeutic approach incorporates both cognitive behavioral and mindfulness and acceptance based strategies. I seek to help clients gain a deeper understanding of their strengths and struggles, while offering tangible coping skills in service of helping clients live a meaningful life.
I am a clinical psychologist who provides clients with a warm environment to help them cope with a range of psychological challenges including anxiety, stress, depression, trauma, relationship challenges, and life transitions.
My style is relational and my therapeutic approach incorporates both cognitive behavioral and mindfulness and acceptance based strategies. I seek to help clients gain a deeper understanding of their strengths and struggles, while offering tangible coping skills in service of helping clients live a meaningful life.
Hello, I’m Cristina, a Licensed Mental Health Counselor with over a decade of experience helping teens and adults navigate life’s complexities with clarity and compassion. I work with adolescents, young professionals, and adults exploring identity, life transitions, dynamics, narcissistic abuse, women’s issues, and LGBTQ+ concerns. I’m especially passionate about inner child healing and supporting you in reclaiming your sense of self.
Hello, I’m Cristina, a Licensed Mental Health Counselor with over a decade of experience helping teens and adults navigate life’s complexities with clarity and compassion. I work with adolescents, young professionals, and adults exploring identity, life transitions, dynamics, narcissistic abuse, women’s issues, and LGBTQ+ concerns. I’m especially passionate about inner child healing and supporting you in reclaiming your sense of self.
I specialize in helping high-performers manage stress, anxiety, and the transitions that come with a big life.
Together we’ll look at the challenges bringing you stress, focus on what matters most, and set goals that feel realistic. I use CBT, mindfulness, and solution-focused strategies, and sometimes incorporate expressive arts therapy or other evidence-based approaches. My approach is always tailored to you.
I specialize in helping high-performers manage stress, anxiety, and the transitions that come with a big life.
Together we’ll look at the challenges bringing you stress, focus on what matters most, and set goals that feel realistic. I use CBT, mindfulness, and solution-focused strategies, and sometimes incorporate expressive arts therapy or other evidence-based approaches. My approach is always tailored to you.
I work with women navigating stress, trauma, and life’s many “curveballs”, and I believe healing can happen with equal parts depth, honesty, and (yes) a little bit of humor.
Life doesn't come with a manual and it can be a lot sometimes…Are you going through a life transition, healing old wounds, or just trying to "keep it together"?
In our work together, you can expect a supportive space where you don't have to have it all figured out, and you don't have to figure it out alone. We all need support, guidance, and encouragement to help navigate what is new, challenging or feels hopeless. Let's work together toward establishing a sense of safety and security.
I work with women navigating stress, trauma, and life’s many “curveballs”, and I believe healing can happen with equal parts depth, honesty, and (yes) a little bit of humor.
Life doesn't come with a manual and it can be a lot sometimes…Are you going through a life transition, healing old wounds, or just trying to "keep it together"?
In our work together, you can expect a supportive space where you don't have to have it all figured out, and you don't have to figure it out alone. We all need support, guidance, and encouragement to help navigate what is new, challenging or feels hopeless. Let's work together toward establishing a sense of safety and security.
I am an executive function and wellness coach who helps adults develop practical strategies and systems to manage time, get organized, reduce stress, and feel more in control of their work and daily lives.
As a coach, I partner with you to clarify your goals, develop realistic and personalized strategies and systems, and provide the structure and accountability needed to follow through.
Please note that I am not a licensed therapist and do not provide therapy or psychological services.
I am an executive function and wellness coach who helps adults develop practical strategies and systems to manage time, get organized, reduce stress, and feel more in control of their work and daily lives.
As a coach, I partner with you to clarify your goals, develop realistic and personalized strategies and systems, and provide the structure and accountability needed to follow through.
Please note that I am not a licensed therapist and do not provide therapy or psychological services.
I’m Thierry Guedj, Ph.D., the founder of BostonJobDoctor, a psychology and coaching practice that helps professionals, executives, or individuals approaching retirement navigate career transitions with clarity and purpose.
BostonJobDoctor is where psychology meets practical strategy. I work with clients who may be feeling stuck, overworked, underfulfilled—or simply ready for what’s next. Whether you're seeking a new role, preparing for leadership, managing burnout, or planning for life after full-time work, I help you take a step back, get perspective, and move forward.
I’m Thierry Guedj, Ph.D., the founder of BostonJobDoctor, a psychology and coaching practice that helps professionals, executives, or individuals approaching retirement navigate career transitions with clarity and purpose.
BostonJobDoctor is where psychology meets practical strategy. I work with clients who may be feeling stuck, overworked, underfulfilled—or simply ready for what’s next. Whether you're seeking a new role, preparing for leadership, managing burnout, or planning for life after full-time work, I help you take a step back, get perspective, and move forward.
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would include short and long term goals to bring immediate and lasting relief; insight; behavioral and cognitive enhancement. There may be individuals who are eager to alter behaviors, thoughts, and feelings. There is a variety of methods to accomplish these goals that can be tailored specifically to the preferences of the client. I have a family systems and social justice approach to therapy.
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would include short and long term goals to bring immediate and lasting relief; insight; behavioral and cognitive enhancement. There may be individuals who are eager to alter behaviors, thoughts, and feelings. There is a variety of methods to accomplish these goals that can be tailored specifically to the preferences of the client. I have a family systems and social justice approach to therapy.
We focus on what matters most to you—whether that's easing stress, working through grief, improving relationships, or building confidence, self attunement, and direction—while maintaining respect for your time, privacy, and capacity for growth.
The people who find their way to me aren't looking to be fixed—they're looking to come home to themselves. They are thoughtful, capable, and deeply committed to living meaningful lives, yet they've spent years carrying more than anyone realizes. At some point, surviving stops being enough. They know they're meant for more. Together, we'll uncover what's getting in the way, reconnect with your strengths and values, and build a life that feels authentic, grounded, and fully your own.
We focus on what matters most to you—whether that's easing stress, working through grief, improving relationships, or building confidence, self attunement, and direction—while maintaining respect for your time, privacy, and capacity for growth.
The people who find their way to me aren't looking to be fixed—they're looking to come home to themselves. They are thoughtful, capable, and deeply committed to living meaningful lives, yet they've spent years carrying more than anyone realizes. At some point, surviving stops being enough. They know they're meant for more. Together, we'll uncover what's getting in the way, reconnect with your strengths and values, and build a life that feels authentic, grounded, and fully your own.
She also has experience working with people experiencing anxiety and depression related to high stress careers, burnout, or work-life balance.
Courtney offers multiple styles of therapy, including Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral Therapy (CBT), Compassion focused, Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Interpersonal therapy, Motivational Interviewing, Multicultural, Narrative, Person-Centered, Play Therapy, and Trauma-Focused.
She also has experience working with people experiencing anxiety and depression related to high stress careers, burnout, or work-life balance.
Courtney offers multiple styles of therapy, including Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral Therapy (CBT), Compassion focused, Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Interpersonal therapy, Motivational Interviewing, Multicultural, Narrative, Person-Centered, Play Therapy, and Trauma-Focused.
Sometimes they emerge through difficult relationships, chronic stress, or years of adapting to survive.
I use trauma-focused approaches including EMDR, Deep Brain Reorienting (DBR), and Internal Family Systems (IFS) to help clients process unresolved experiences, reduce nervous system reactivity, and create lasting change. My work focuses on helping the brain and body move beyond survival patterns and respond in new ways.
Sometimes they emerge through difficult relationships, chronic stress, or years of adapting to survive.
I use trauma-focused approaches including EMDR, Deep Brain Reorienting (DBR), and Internal Family Systems (IFS) to help clients process unresolved experiences, reduce nervous system reactivity, and create lasting change. My work focuses on helping the brain and body move beyond survival patterns and respond in new ways.
Life can feel overwhelming with transitions, life stressors, relationship, past traumas and the relentless pace of modern living. These stressors can lead to unresolved pain and unmet needs that impact our daily functioning, growth and relationships. My approach focuses on co-creating a safe space where we can explore your unique experiences, process challenges and trauma, uncover your inner strength and enhance our expression of self, acceptance and compassion.
Life can feel overwhelming with transitions, life stressors, relationship, past traumas and the relentless pace of modern living. These stressors can lead to unresolved pain and unmet needs that impact our daily functioning, growth and relationships. My approach focuses on co-creating a safe space where we can explore your unique experiences, process challenges and trauma, uncover your inner strength and enhance our expression of self, acceptance and compassion.
See more therapy options for Boston
Nearby Stress Therapists Searches for Boston
- Allston
- Brookline
- Brookline Village
- Cambridge
- Charlestown
- Dorchester
- Dorchester Center
- East Cambridge
- Jamaica Plain
- Roxbury
- Somerville
- South Boston