Sports Performance Therapists in Boston, MA
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions?
I played division 1 field hockey at Boston University and have over a decade of experience working various roles in competitive athletics, such as working as a mental performance consultant for top teams and universities. I am a Certified Mental Performance Consultant and have worked as a psychotherapist at every level of care. I also hold my RYT and CPT.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions?
I played division 1 field hockey at Boston University and have over a decade of experience working various roles in competitive athletics, such as working as a mental performance consultant for top teams and universities. I am a Certified Mental Performance Consultant and have worked as a psychotherapist at every level of care. I also hold my RYT and CPT.
Whether you're striving to enhance your well-being, improve your mental game in sports, or navigate major life transitions, I blend psychotherapy, mindfulness, and positive psychology techniques to help you embrace self-compassion, build resilience, and cultivate a deep sense of purpose to transform your life.
Welcome! I'm Dr. Alexis Chirban. I am a passionate clinical psychologist and mental performance consultant who works with athletes, performers, and high achievers to help them optimize their mindset, build resilience, and achieve peak performance. As a lifelong athlete, I bring a firsthand understanding of the mental and physical demands of high performance. My approach combines clinical expertise with mental skills training to support individuals in strengthening their inner game while embracing growth, vulnerability, and continuous improvement.
Whether you're striving to enhance your well-being, improve your mental game in sports, or navigate major life transitions, I blend psychotherapy, mindfulness, and positive psychology techniques to help you embrace self-compassion, build resilience, and cultivate a deep sense of purpose to transform your life.
Welcome! I'm Dr. Alexis Chirban. I am a passionate clinical psychologist and mental performance consultant who works with athletes, performers, and high achievers to help them optimize their mindset, build resilience, and achieve peak performance. As a lifelong athlete, I bring a firsthand understanding of the mental and physical demands of high performance. My approach combines clinical expertise with mental skills training to support individuals in strengthening their inner game while embracing growth, vulnerability, and continuous improvement.
As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back.
I blend short-term solutions with long-term healing, addressing your immediate and future wellness needs. Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained success and wellbeing for years to come.
As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back.
I blend short-term solutions with long-term healing, addressing your immediate and future wellness needs. Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained success and wellbeing for years to come.
My name is Alton and I am a Licensed Mental Health Clinician offering out of pocket telehealth services. I specialize in individual, couples, and family therapy with a concentration in Anxiety and Depressive Disorders, PTSD, OCD, eating disorders, sports psychology, and ADHD. I offer a sliding fee scale and potential for submission to insurance for reimbursement.
My name is Alton and I am a Licensed Mental Health Clinician offering out of pocket telehealth services. I specialize in individual, couples, and family therapy with a concentration in Anxiety and Depressive Disorders, PTSD, OCD, eating disorders, sports psychology, and ADHD. I offer a sliding fee scale and potential for submission to insurance for reimbursement.
I offer sports and performance related therapy.
I provide psychological services to address a wide variety of concerns, challenges and transitions, using approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
I offer sports and performance related therapy.
I provide psychological services to address a wide variety of concerns, challenges and transitions, using approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
Are you feeling overwhelmed by the pressure to perform at your best—whether in sports, academics, your career, or personal life?
I use a holistic, evidence-based approach, meeting each client where they are and collaborating to develop the most effective path forward. Whether you're facing performance anxiety, burnout, or simply seeking greater balance, I am here to guide you through the process.
Are you feeling overwhelmed by the pressure to perform at your best—whether in sports, academics, your career, or personal life?
I use a holistic, evidence-based approach, meeting each client where they are and collaborating to develop the most effective path forward. Whether you're facing performance anxiety, burnout, or simply seeking greater balance, I am here to guide you through the process.
Willeen Capehart brings over 11 years of unwavering dedication to the mental health landscape. In addition to being a Certified Trauma Specialist, Willeen also specializes in providing compassionate support to adults and adolescents navigating depression, grief, anxiety, and PTSD. Willeen also specializes in working with athletes to improve mental capacity and sports performance. Willeen is trained to utilize various therapeutic frameworks including, Level 1 Gottman Method for couples therapy, Emotional Focused Therapy for couples and individuals, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more.
Willeen Capehart brings over 11 years of unwavering dedication to the mental health landscape. In addition to being a Certified Trauma Specialist, Willeen also specializes in providing compassionate support to adults and adolescents navigating depression, grief, anxiety, and PTSD. Willeen also specializes in working with athletes to improve mental capacity and sports performance. Willeen is trained to utilize various therapeutic frameworks including, Level 1 Gottman Method for couples therapy, Emotional Focused Therapy for couples and individuals, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more.
As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level.
My graduate degrees are in Athletic Counseling (M.S.) and Sports Psychology (Doctorate). Athletic Counseling targets issues that aren't necessarily sports-related but can detrimentally affect performance. Mental Skills Training is the fundamentals of SP. All consultations are delivered through the Internet via Zoom or Facetime - 100% Online - 7AM to 9PM M-F
As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level.
My graduate degrees are in Athletic Counseling (M.S.) and Sports Psychology (Doctorate). Athletic Counseling targets issues that aren't necessarily sports-related but can detrimentally affect performance. Mental Skills Training is the fundamentals of SP. All consultations are delivered through the Internet via Zoom or Facetime - 100% Online - 7AM to 9PM M-F
Kozanno's area's of expertise include: Anxiety, depression, sports performance psychology, identity development, and self-esteem concerns.
She received her doctoral degree from the Wright Institute in Berkeley, CA and has trained in university counseling centers, community clinics, and private practice settings. Dr. Kozanno received her BA in anthropology from Yale University, where she was a two-sport athlete in both ice hockey and softball.
Kozanno's area's of expertise include: Anxiety, depression, sports performance psychology, identity development, and self-esteem concerns.
She received her doctoral degree from the Wright Institute in Berkeley, CA and has trained in university counseling centers, community clinics, and private practice settings. Dr. Kozanno received her BA in anthropology from Yale University, where she was a two-sport athlete in both ice hockey and softball.
Charles Hicks - Athlete Sports Performance
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
I help athletes improve their sports performance through confidence, focus, and self-discipline.
Together, we’ll look at how your life, upbringing, and environment (teammates, coaches, family, culture) have shaped the mindset you compete with today. We will identify the strengths that fuel your success and rewire the mental patterns that are holding you back with the aim to improve your mental game, overall performance, and gain a competitive edge.
I help athletes improve their sports performance through confidence, focus, and self-discipline.
Together, we’ll look at how your life, upbringing, and environment (teammates, coaches, family, culture) have shaped the mindset you compete with today. We will identify the strengths that fuel your success and rewire the mental patterns that are holding you back with the aim to improve your mental game, overall performance, and gain a competitive edge.
I have a certificate in Sports Psychology and am working towards becoming a certified mental performance consultant (CMPC).
I'm very passionate about working with individuals who struggle with insomnia, anxiety, and performance related issues. Using a collaborative approach with cognitive behavioral therapy techniques, you are given the tools you need to feel better and accomplish your goals ASAP. My goal is to not have you need me as soon as possible - that means we've both done our jobs. For insomnia specifically, most can expect to have their sleep issues resolved within 4-6 half hour sessions.
I have a certificate in Sports Psychology and am working towards becoming a certified mental performance consultant (CMPC).
I'm very passionate about working with individuals who struggle with insomnia, anxiety, and performance related issues. Using a collaborative approach with cognitive behavioral therapy techniques, you are given the tools you need to feel better and accomplish your goals ASAP. My goal is to not have you need me as soon as possible - that means we've both done our jobs. For insomnia specifically, most can expect to have their sleep issues resolved within 4-6 half hour sessions.
I also specialize in Performance Psychology ( Sports, Theater, Speaking, etc) and Mental Skills Training.
Accepting new clients! Over the past 20+ years I have accumulated a very unique and in-depth knowledge and experience into what it takes to create positive change in our lives. There is no set way that works for everyone, and improvement is more likely when there is a willingness to engage in a process, to consider other perspectives alongside of our own, and to courageously seek assistance, all cornerstones to positive change. Ultimately, what we think can help lead us to what we become. For more specific detail please visit my website at www.dpetrocelli.org to learn more about my experience and the services I provide.
I also specialize in Performance Psychology ( Sports, Theater, Speaking, etc) and Mental Skills Training.
Accepting new clients! Over the past 20+ years I have accumulated a very unique and in-depth knowledge and experience into what it takes to create positive change in our lives. There is no set way that works for everyone, and improvement is more likely when there is a willingness to engage in a process, to consider other perspectives alongside of our own, and to courageously seek assistance, all cornerstones to positive change. Ultimately, what we think can help lead us to what we become. For more specific detail please visit my website at www.dpetrocelli.org to learn more about my experience and the services I provide.
With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance.
I split my time between teaching/research and clinical practice. My current teaching appointments include Brown University School of Public Health and William James College. I also hold a research appointment with the V.A. Medical Center. I have published extensively on topics in health communication, addictions, HIV treatment, and other related areas.
With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance.
I split my time between teaching/research and clinical practice. My current teaching appointments include Brown University School of Public Health and William James College. I also hold a research appointment with the V.A. Medical Center. I have published extensively on topics in health communication, addictions, HIV treatment, and other related areas.
I have advanced training in psychodynamic psychotherapy and sports psychology.
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel.
I have advanced training in psychodynamic psychotherapy and sports psychology.
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel.
We work with individuals seeking to enhance their performance—in sports, work, relationships, intimacy, and more—as well as anyone focused on improving their overall healing, mental health, and wellness.
At the heart of the Agile Minds Therapy story is a commitment to building genuine connections and cultivating a culture that values diversity, accessibility, and inclusion. We strive to create a safe, open, and hopeful space where everyone feels seen, heard, and empowered.
We work with individuals seeking to enhance their performance—in sports, work, relationships, intimacy, and more—as well as anyone focused on improving their overall healing, mental health, and wellness.
At the heart of the Agile Minds Therapy story is a commitment to building genuine connections and cultivating a culture that values diversity, accessibility, and inclusion. We strive to create a safe, open, and hopeful space where everyone feels seen, heard, and empowered.
I completed my Master’s degree in Social Work from Boston University as well as training in CBT with a Sports Social Work Certification from the University of Michigan.
I have extensive experience with individuals facing depression, anxiety, ADHD, substance use, and chronic illness. I have a special interest in athlete mental health, drawing on my experience as a former Division 1 athlete to provide insights and guidance to clients who are also navigating the unique pressures and demands of sports performance.
I completed my Master’s degree in Social Work from Boston University as well as training in CBT with a Sports Social Work Certification from the University of Michigan.
I have extensive experience with individuals facing depression, anxiety, ADHD, substance use, and chronic illness. I have a special interest in athlete mental health, drawing on my experience as a former Division 1 athlete to provide insights and guidance to clients who are also navigating the unique pressures and demands of sports performance.
We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics.
At Cultivated Core, we offer a safe and supportive environment for you to explore your thoughts, feelings, and behaviors and develop coping strategies for emotional well-being. Reach out today to begin, and let's embark on a transformative journey together!
We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics.
At Cultivated Core, we offer a safe and supportive environment for you to explore your thoughts, feelings, and behaviors and develop coping strategies for emotional well-being. Reach out today to begin, and let's embark on a transformative journey together!
Executive coaching, life coaching, sports psychotherapy, and college coaching are offered.
Adults and couples experience a nonjudgmental space encouraging emotional growth, adaptive coping, and relationship building. CBT, strength-based, growth mindset, developmental, and positive psychology strategies are used. Values, beliefs, experience, and spirituality are considered. We will talk about what is impacting your life the most.
Executive coaching, life coaching, sports psychotherapy, and college coaching are offered.
Adults and couples experience a nonjudgmental space encouraging emotional growth, adaptive coping, and relationship building. CBT, strength-based, growth mindset, developmental, and positive psychology strategies are used. Values, beliefs, experience, and spirituality are considered. We will talk about what is impacting your life the most.
Many athletes struggle with the mental aspect of sports, yet it's often the most overlooked part of an athlete's training.
Mental game coaching is a highly structured approach to help you uncover mental obstacles that have inhibited your performance. Playing with confidence, trusting yourself, and playing in the zone is possible with my approach to strengthening your mental game. You will learn concrete skills to make you a more confident athlete.
Many athletes struggle with the mental aspect of sports, yet it's often the most overlooked part of an athlete's training.
Mental game coaching is a highly structured approach to help you uncover mental obstacles that have inhibited your performance. Playing with confidence, trusting yourself, and playing in the zone is possible with my approach to strengthening your mental game. You will learn concrete skills to make you a more confident athlete.
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc.
I have 10+ years of experience working with different age groups and mental health issues. I am also passionate about working with new mothers, and working with the Geriatric and Military population. I provide individual and family therapy.
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc.
I have 10+ years of experience working with different age groups and mental health issues. I am also passionate about working with new mothers, and working with the Geriatric and Military population. I provide individual and family therapy.
See more therapy options for Boston
Nearby Sports Performance Therapists Searches for Boston
- Brighton
- Brookline
- Cambridge
- Chelsea
- Chestnut Hill
- Everett
- Jamaica Plain
- Medford
- Roxbury
- Somerville
- South Boston
- Watertown
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.