Sports Performance Therapists in Boston, MA
Dr. Gerald Reid works with children, adolescents, college students, and young adults. With his specialized, personable, and individualized approach, he provides Cognitive Behavioral Therapy (CBT) / Integrated Psychotherapy and Neuropsychological Testing. Dr. Reid also specializes in Sport and Performance Psychology services. Dr. Reid's training includes Boston University, the Center for Anxiety and Related Disorders (CARD), and Massachusetts General Hospital (MGH) - a Harvard University Teaching Hospital. Dr. Reid holds a Part-Time Faculty position at Boston University as a graduate school instructor and supervisor.
Dr. Gerald Reid works with children, adolescents, college students, and young adults. With his specialized, personable, and individualized approach, he provides Cognitive Behavioral Therapy (CBT) / Integrated Psychotherapy and Neuropsychological Testing. Dr. Reid also specializes in Sport and Performance Psychology services. Dr. Reid's training includes Boston University, the Center for Anxiety and Related Disorders (CARD), and Massachusetts General Hospital (MGH) - a Harvard University Teaching Hospital. Dr. Reid holds a Part-Time Faculty position at Boston University as a graduate school instructor and supervisor.
In my experience as a mental health clinician for student-athletes in the Counseling Center at Harvard, I've found that true growth comes from stepping out of our comfort zones and diving into the messy yet fruitful journey of self-discovery. I've learned along the way that understanding why we think, feel, and act the way we do sets the stage to make real changes in our lives. That's why I'm all about helping folks gain that self-insight that we can evaluate together how it's functioning in the present, and from there we can collaborate on what is going to change and how that change can come about.
In my experience as a mental health clinician for student-athletes in the Counseling Center at Harvard, I've found that true growth comes from stepping out of our comfort zones and diving into the messy yet fruitful journey of self-discovery. I've learned along the way that understanding why we think, feel, and act the way we do sets the stage to make real changes in our lives. That's why I'm all about helping folks gain that self-insight that we can evaluate together how it's functioning in the present, and from there we can collaborate on what is going to change and how that change can come about.
I specialize in working with competitive athletes who are struggling with their mental health. My clients come to me because they have not been able to find a path forward on their own. Many of them are dealing with intense pressure and significant stress due to the time and energy they put into their sport on top of everything else going on in their lives. I frequently work with clients who have experienced anxiety, obsessive-compulsive tendencies, perfectionism, and eating disorders.
I specialize in working with competitive athletes who are struggling with their mental health. My clients come to me because they have not been able to find a path forward on their own. Many of them are dealing with intense pressure and significant stress due to the time and energy they put into their sport on top of everything else going on in their lives. I frequently work with clients who have experienced anxiety, obsessive-compulsive tendencies, perfectionism, and eating disorders.
I’m a licensed psychologist dedicated to creating a safe, supportive space where you feel genuinely understood and cared for. I specialize in working with anxiety, depression, life transitions, injury recovery, disordered eating, and sport performance challenges faced by athletes and high performers. My approach is relational, strengths-focused, and person-centered, grounded in evidence-based practices such as CBT, ACT, and mindfulness. I see therapy as a collaborative partnership. Together, we’ll explore your experiences, build on your strengths, and create meaningful change.
I’m a licensed psychologist dedicated to creating a safe, supportive space where you feel genuinely understood and cared for. I specialize in working with anxiety, depression, life transitions, injury recovery, disordered eating, and sport performance challenges faced by athletes and high performers. My approach is relational, strengths-focused, and person-centered, grounded in evidence-based practices such as CBT, ACT, and mindfulness. I see therapy as a collaborative partnership. Together, we’ll explore your experiences, build on your strengths, and create meaningful change.
Are you feeling overwhelmed by the pressure to perform at your best—whether in sports, academics, your career, or personal life?
I use a holistic, evidence-based approach, meeting each client where they are and collaborating to develop the most effective path forward. Whether you're facing performance anxiety, burnout, or simply seeking greater balance, I am here to guide you through the process.
Are you feeling overwhelmed by the pressure to perform at your best—whether in sports, academics, your career, or personal life?
I use a holistic, evidence-based approach, meeting each client where they are and collaborating to develop the most effective path forward. Whether you're facing performance anxiety, burnout, or simply seeking greater balance, I am here to guide you through the process.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions?
I played division 1 field hockey at Boston University and have over a decade of experience working various roles in competitive athletics, such as working as a mental performance consultant for top teams and universities. I am a Certified Mental Performance Consultant and have worked as a psychotherapist at every level of care. I also hold my RYT and CPT.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions?
I played division 1 field hockey at Boston University and have over a decade of experience working various roles in competitive athletics, such as working as a mental performance consultant for top teams and universities. I am a Certified Mental Performance Consultant and have worked as a psychotherapist at every level of care. I also hold my RYT and CPT.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Do you feel that traditional therapy is not for you? Jonathan started YouTime Coaching 15 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attentional issues, communication, motivation, performance enhancement, and self-confidence.
Do you feel that traditional therapy is not for you? Jonathan started YouTime Coaching 15 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attentional issues, communication, motivation, performance enhancement, and self-confidence.
I offer sports and performance related therapy.
I provide psychological services to address a wide variety of concerns, challenges and transitions, using approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
I offer sports and performance related therapy.
I provide psychological services to address a wide variety of concerns, challenges and transitions, using approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
I view psychotherapy as a tool for self-development, self-exploration, greater connectedness, and the opportunitiy to feel deeply understood by a caring professional. I also see the therapeutic process as a collaborative one that helps clients gain greater insight, improve self-esteem, and a sense of well being while making real life-long changes.
I view psychotherapy as a tool for self-development, self-exploration, greater connectedness, and the opportunitiy to feel deeply understood by a caring professional. I also see the therapeutic process as a collaborative one that helps clients gain greater insight, improve self-esteem, and a sense of well being while making real life-long changes.
As of April 2026, I am accepting new clients (CO, MA, ME) and have immediate availability. I provide evidence-based cognitive behavioral therapy to adolescents, adults & couples presenting with brief and ongoing mental health concerns, including mood disorders, anxiety, trauma, addiction, and crisis-related stress. My clinical approach is structured and focused on measurable change within a defined treatment window. I place emphasis on clear goal setting, and targeted intervention. I regularly incorporate diagnostic and outcome-based tools to inform and adapt treatment to the evolving needs of each client.
As of April 2026, I am accepting new clients (CO, MA, ME) and have immediate availability. I provide evidence-based cognitive behavioral therapy to adolescents, adults & couples presenting with brief and ongoing mental health concerns, including mood disorders, anxiety, trauma, addiction, and crisis-related stress. My clinical approach is structured and focused on measurable change within a defined treatment window. I place emphasis on clear goal setting, and targeted intervention. I regularly incorporate diagnostic and outcome-based tools to inform and adapt treatment to the evolving needs of each client.
As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back.
I blend short-term solutions with long-term healing, addressing your immediate and future wellness needs. Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained success and wellbeing for years to come.
As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back.
I blend short-term solutions with long-term healing, addressing your immediate and future wellness needs. Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained success and wellbeing for years to come.
Starting therapy is a meaningful step, and it’s one that takes courage. Whether you're feeling overwhelmed, stuck, or simply seeking a deeper connection to yourself and others, I’m here to walk alongside you with compassion, curiosity, and care.
My approach is warm, collaborative, and personalized. With a MA from Boston College in counseling psychology, I integrate evidence-based practices like cognitive-behavioral therapy (CBT), narrative therapy, existential therapy, bibliotherapy, and expressive arts. Healing and growth are not one-size-fits-all, and together, we’ll find the tools and approaches that feel right for you.
Starting therapy is a meaningful step, and it’s one that takes courage. Whether you're feeling overwhelmed, stuck, or simply seeking a deeper connection to yourself and others, I’m here to walk alongside you with compassion, curiosity, and care.
My approach is warm, collaborative, and personalized. With a MA from Boston College in counseling psychology, I integrate evidence-based practices like cognitive-behavioral therapy (CBT), narrative therapy, existential therapy, bibliotherapy, and expressive arts. Healing and growth are not one-size-fits-all, and together, we’ll find the tools and approaches that feel right for you.
My clients are coping with stress, anxiety, mood challenges, and/or life transitions. They commonly battle perfectionism, high-standards, and not wanting to “let others down”. They are wrestling with a big decision or wanting to make an important change. My speciality in performance blended with my therapeutic approach is a good fit for high-achievers, athletes or former athletes, leaders, and those who are striving to strike a balance between achievement and personal fulfillment. I have extensive experience working with clients dealing with pressure related to major decisions, academics, athletics, parenthood, and relationships.
My clients are coping with stress, anxiety, mood challenges, and/or life transitions. They commonly battle perfectionism, high-standards, and not wanting to “let others down”. They are wrestling with a big decision or wanting to make an important change. My speciality in performance blended with my therapeutic approach is a good fit for high-achievers, athletes or former athletes, leaders, and those who are striving to strike a balance between achievement and personal fulfillment. I have extensive experience working with clients dealing with pressure related to major decisions, academics, athletics, parenthood, and relationships.
I combine clinical psychology with sports psychology and performance tools to help clients manage anxiety, ADHD, and perfectionism, sharpen focus, and build resilience.
Do you ever feel like no matter how much you accomplish, it never feels like “enough”?
Do you find yourself battling anxiety, overthinking, or pressure to be perfect?
Do you struggle to stay focused, easily lose track of tasks, or feel restless and scattered—even when you’re trying your hardest?
You’re not alone. Many high performers—athletes, professionals, and students—experience the heavy toll of perfectionism, ADHD symptoms, anxiety, and self-doubt. These challenges can make it difficult to stay present, confident, and consistent, especially in high-pressure situations.
I combine clinical psychology with sports psychology and performance tools to help clients manage anxiety, ADHD, and perfectionism, sharpen focus, and build resilience.
Do you ever feel like no matter how much you accomplish, it never feels like “enough”?
Do you find yourself battling anxiety, overthinking, or pressure to be perfect?
Do you struggle to stay focused, easily lose track of tasks, or feel restless and scattered—even when you’re trying your hardest?
You’re not alone. Many high performers—athletes, professionals, and students—experience the heavy toll of perfectionism, ADHD symptoms, anxiety, and self-doubt. These challenges can make it difficult to stay present, confident, and consistent, especially in high-pressure situations.
You’re an athlete who’s always striving - maybe something feels off, or maybe you’re just ready to level up. Whether you're battling nerves before big games, stuck in a slump, feeling pressure to be perfect, or simply want to sharpen your focus and confidence, you're seeking more than just short-term fixes. You want to enjoy your sport, show up consistently, and feel grounded in who you are, both in and out of competition. Whether you're recovering from injury, preparing for the next level, or just want a space for support, I’m here to help you thrive.
You’re an athlete who’s always striving - maybe something feels off, or maybe you’re just ready to level up. Whether you're battling nerves before big games, stuck in a slump, feeling pressure to be perfect, or simply want to sharpen your focus and confidence, you're seeking more than just short-term fixes. You want to enjoy your sport, show up consistently, and feel grounded in who you are, both in and out of competition. Whether you're recovering from injury, preparing for the next level, or just want a space for support, I’m here to help you thrive.
Sports Psychology Expert, Dr.
Dr. Richard Trammel Academic Credentials - My graduate degrees are in Athletic Counseling (M.S.) and Sports Psychology (Doctorate). Athletic Counseling targets issues that aren't necessarily sports-related but can detrimentally affect performance. A Mental Coach should have experience playing sports and coaching athletes in order to relate to them.
Sports Psychology Expert, Dr.
Dr. Richard Trammel Academic Credentials - My graduate degrees are in Athletic Counseling (M.S.) and Sports Psychology (Doctorate). Athletic Counseling targets issues that aren't necessarily sports-related but can detrimentally affect performance. A Mental Coach should have experience playing sports and coaching athletes in order to relate to them.
I have a certificate in sports psychology and am a certified mental performance consultant (CMPC).
I specialize in helping people navigate struggles with insomnia, mental performance, and/or anxiety.
My goal is to teach you the concrete skills you need to accomplish in our goals, so that you don’t need me anymore!
In order to do this, you can expect action items asigned to you each week to help you reach your goals sooner.
I have a certificate in sports psychology and am a certified mental performance consultant (CMPC).
I specialize in helping people navigate struggles with insomnia, mental performance, and/or anxiety.
My goal is to teach you the concrete skills you need to accomplish in our goals, so that you don’t need me anymore!
In order to do this, you can expect action items asigned to you each week to help you reach your goals sooner.
Doing everything "right" but still anxious? Able to “intellectualize” your feelings but not actually process them? I specialize with working with high performers/achievers, neurodivergent (mainly ADHD and/or Autism), and LGBTQIA+ populations. I primarily work with graduate students, young professionals, and professionals. I have experience working mainly with anxiety, depression, relational trauma, life transitions (e.g., transition to adulthood, stress management, grief and loss, identity exploration and development), and providing affirmation around neurodivergent, and LGBTQ+ identities.
Doing everything "right" but still anxious? Able to “intellectualize” your feelings but not actually process them? I specialize with working with high performers/achievers, neurodivergent (mainly ADHD and/or Autism), and LGBTQIA+ populations. I primarily work with graduate students, young professionals, and professionals. I have experience working mainly with anxiety, depression, relational trauma, life transitions (e.g., transition to adulthood, stress management, grief and loss, identity exploration and development), and providing affirmation around neurodivergent, and LGBTQ+ identities.
As an athlete, I deeply understand the unique challenges you face. Whether you're struggling with confidence, perfectionism, fear of failure or injury, performance anxiety, or maintaining consistency in your performance, you're not alone. From recovering after an injury to navigating the recruiting process or transitioning to a new level, these hurdles can feel overwhelming - but they don’t have to define you.
I specialize in helping athletes like you discover your identity beyond sport, build unshakable confidence, and manage thoughts and emotions so you can perform at your peak.
As an athlete, I deeply understand the unique challenges you face. Whether you're struggling with confidence, perfectionism, fear of failure or injury, performance anxiety, or maintaining consistency in your performance, you're not alone. From recovering after an injury to navigating the recruiting process or transitioning to a new level, these hurdles can feel overwhelming - but they don’t have to define you.
I specialize in helping athletes like you discover your identity beyond sport, build unshakable confidence, and manage thoughts and emotions so you can perform at your peak.
See more therapy options for Boston
Nearby Sports Performance Therapists Searches for Boston
- Allston
- Brighton
- Brookline
- Cambridge
- Charlestown
- Chestnut Hill
- Dorchester
- Jamaica Plain
- Medford
- Somerville
- South Boston
- Watertown
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.