Prolonged Exposure Therapy in Boston, MA
I provide CBT, DBT, and trauma focused therapies - including Prolonged Exposure Therapy and Written Exposure Therapy.
I am currently taking new clients. I have extensive experience working with individuals who seek trauma based therapy, with the goal of decreasing symptoms and increasing overall well-being. The majority of my clinical experience is with mood disorders, personality disorders, PTSD, and Generalized Anxiety Disorder. I am available to provide both short term intensive treatment or long term consistent treatment.
I provide CBT, DBT, and trauma focused therapies - including Prolonged Exposure Therapy and Written Exposure Therapy.
I am currently taking new clients. I have extensive experience working with individuals who seek trauma based therapy, with the goal of decreasing symptoms and increasing overall well-being. The majority of my clinical experience is with mood disorders, personality disorders, PTSD, and Generalized Anxiety Disorder. I am available to provide both short term intensive treatment or long term consistent treatment.
Cognitive Behavioral Therapy Exposure and Response Prevention Prolonged Exposure Therapy Solution Focused Strength Based Motivational Interviewing Feminist
I work with people who struggle with obsessive-compulsive disorder, hoarding, and anxiety. I also work with family members of people who hoard. I offer a warm judgement-free space where you find a starting place and make small changes that will create bigger changes in your life.
Cognitive Behavioral Therapy Exposure and Response Prevention Prolonged Exposure Therapy Solution Focused Strength Based Motivational Interviewing Feminist
I work with people who struggle with obsessive-compulsive disorder, hoarding, and anxiety. I also work with family members of people who hoard. I offer a warm judgement-free space where you find a starting place and make small changes that will create bigger changes in your life.
I’m an LCSW therapist trained in the evidence-based treatments for OCD, Anxiety, BFRBs, Tics, and PTSD/Trauma, including Exposure & Response Prevention, Inference Based CBT, Acceptance & Commitment Therapy, Habit Reversal Training, The ComB Model, Comprehensive Behavioral Intervention for Tics, Prolonged Exposure therapy, & Cognitive Processing Therapy.
Hi! I'm Courtney Holbrook. I am so glad you are here. I know taking that first step in seeking therapy is hard. I’ll even tell you a LITTLE secret… it’s hard for me too, & yes, I see a therapist, too! Intrusive thoughts can be scary and overwhelming to deal with. You may often feel that people don’t understand what you’re going through or you might be afraid of what someone might think about what you’re experiencing. Together, in therapy, we will utilize methods that are backed by research & science to help you obtain the relief you need from the anxiety and unhealthy behaviors that have plagued you for a long time.
I’m an LCSW therapist trained in the evidence-based treatments for OCD, Anxiety, BFRBs, Tics, and PTSD/Trauma, including Exposure & Response Prevention, Inference Based CBT, Acceptance & Commitment Therapy, Habit Reversal Training, The ComB Model, Comprehensive Behavioral Intervention for Tics, Prolonged Exposure therapy, & Cognitive Processing Therapy.
Hi! I'm Courtney Holbrook. I am so glad you are here. I know taking that first step in seeking therapy is hard. I’ll even tell you a LITTLE secret… it’s hard for me too, & yes, I see a therapist, too! Intrusive thoughts can be scary and overwhelming to deal with. You may often feel that people don’t understand what you’re going through or you might be afraid of what someone might think about what you’re experiencing. Together, in therapy, we will utilize methods that are backed by research & science to help you obtain the relief you need from the anxiety and unhealthy behaviors that have plagued you for a long time.
Cognitive Behavioral Therapy Exposure and Response Prevention Prolonged Exposure Therapy Solution Focused Strength Based Motivational Interviewing Feminist
I work with people who struggle with obsessive-compulsive disorder, hoarding, and anxiety. I also work with family members of people who hoard. I offer a warm judgement-free space where you find a starting place and make small changes that will create bigger changes in your life.
Cognitive Behavioral Therapy Exposure and Response Prevention Prolonged Exposure Therapy Solution Focused Strength Based Motivational Interviewing Feminist
I work with people who struggle with obsessive-compulsive disorder, hoarding, and anxiety. I also work with family members of people who hoard. I offer a warm judgement-free space where you find a starting place and make small changes that will create bigger changes in your life.
She is a warm, affirming therapist who brings authenticity to the therapeutic relationship and whose work emphasizes acceptance and exposure-based treatments, integrating ACT, interpersonal psychotherapy, CBT, and prolonged exposure therapy.
Dr. Forte provides therapy and in English and Spanish. Her approach is social-justice driven, culturally-responsive, and trauma-informed.
She is a warm, affirming therapist who brings authenticity to the therapeutic relationship and whose work emphasizes acceptance and exposure-based treatments, integrating ACT, interpersonal psychotherapy, CBT, and prolonged exposure therapy.
Dr. Forte provides therapy and in English and Spanish. Her approach is social-justice driven, culturally-responsive, and trauma-informed.
I am licensed in MA and NY. I am straightforward, helping clients achieve behavioral change towards living in line with their values and priorities. I provide treatment that is founded on evidence based principles, meaning that I base treatment on knowledge gleaned from research and science while allowing for flexibility to accommodate to the individuals with whom I work. I am trained in a variety of treatment modalities and work from within an acceptance based cognitive behavior therapy framework. Balancing acceptance of our experiences and channeling our strengths towards behavior change is, I find, the most useful path forward.
I am licensed in MA and NY. I am straightforward, helping clients achieve behavioral change towards living in line with their values and priorities. I provide treatment that is founded on evidence based principles, meaning that I base treatment on knowledge gleaned from research and science while allowing for flexibility to accommodate to the individuals with whom I work. I am trained in a variety of treatment modalities and work from within an acceptance based cognitive behavior therapy framework. Balancing acceptance of our experiences and channeling our strengths towards behavior change is, I find, the most useful path forward.
I take a compassionate, collaborative approach to therapy—one that sees the person, not the problem. Rather than focusing on what’s “wrong,” I explore the internal and external factors that may be contributing to current challenges. My work is grounded in curiosity and connection, inviting clients to reflect on how their past and current experiences, including childhood, family dynamics, societal systems, environment, relationships and current stressors, shape their emotional and behavioral patterns. I believe meaningful therapy happens when there is a willingness to explore, reflect, and move toward change.
I take a compassionate, collaborative approach to therapy—one that sees the person, not the problem. Rather than focusing on what’s “wrong,” I explore the internal and external factors that may be contributing to current challenges. My work is grounded in curiosity and connection, inviting clients to reflect on how their past and current experiences, including childhood, family dynamics, societal systems, environment, relationships and current stressors, shape their emotional and behavioral patterns. I believe meaningful therapy happens when there is a willingness to explore, reflect, and move toward change.
Hi there! I’m a psychologist and director at MGH and instructor at Harvard Medical School. I have expertise in a wide variety of treatment approaches, such as Cognitive Behavioral Therapy, Prolonged Exposure, Cognitive Processing Therapy, the Unified Protocol, Motivational Interviewing, Dialectical Behavior Therapy, Exposure and Response Prevention, and existential approaches. These evidence based approaches can be used to provide top quality care for you. Further, I’ve worked in a wide variety of treatment settings and have provided services for clients of many different backgrounds, ages, and diagnoses/various life difficulties.
Hi there! I’m a psychologist and director at MGH and instructor at Harvard Medical School. I have expertise in a wide variety of treatment approaches, such as Cognitive Behavioral Therapy, Prolonged Exposure, Cognitive Processing Therapy, the Unified Protocol, Motivational Interviewing, Dialectical Behavior Therapy, Exposure and Response Prevention, and existential approaches. These evidence based approaches can be used to provide top quality care for you. Further, I’ve worked in a wide variety of treatment settings and have provided services for clients of many different backgrounds, ages, and diagnoses/various life difficulties.
I am a licensed clinical psychologist in Massachusetts and Texas. I am also the training clinic director for the Texas A&M University, where I run daily clinic operations and train clinicians. Using cognitive-behavioral therapies (CBT) and dialectical behavior therapy (DBT), I collaborate with my patients to actively target thoughts and behaviors that maintain and amplify negative emotional experiences. My goal is to teach patients to build and maintain a fulfilling life using skills they learn during our time together.
I am a licensed clinical psychologist in Massachusetts and Texas. I am also the training clinic director for the Texas A&M University, where I run daily clinic operations and train clinicians. Using cognitive-behavioral therapies (CBT) and dialectical behavior therapy (DBT), I collaborate with my patients to actively target thoughts and behaviors that maintain and amplify negative emotional experiences. My goal is to teach patients to build and maintain a fulfilling life using skills they learn during our time together.
Whether you're struggling with anxiety, unresolved trauma, grief, interpersonal difficulties, or spiritual understanding, I want to help. Maybe you need support communicating your feelings, placing boundaries, and processing past emotional pain.
I specialize in supporting those who have endured trauma, grief, and complex relationships find greater freedom and joy.
Together, we will co-create a safe space to uncover your truth, resolve the past, and foster lasting inner peace.
Whether you're struggling with anxiety, unresolved trauma, grief, interpersonal difficulties, or spiritual understanding, I want to help. Maybe you need support communicating your feelings, placing boundaries, and processing past emotional pain.
I specialize in supporting those who have endured trauma, grief, and complex relationships find greater freedom and joy.
Together, we will co-create a safe space to uncover your truth, resolve the past, and foster lasting inner peace.
You’re high-achieving but silently struggling — with anxiety, OCD, or depression that makes it hard to feel fully present or confident. You want actionable strategies, not just a sounding board. I use cognitive-behavioral therapy to help adults break unhelpful patterns and reconnect with their authentic selves. As a therapist with deep experience supporting diverse identities, I offer a space where you don’t have to over-explain — just start healing.
You’re high-achieving but silently struggling — with anxiety, OCD, or depression that makes it hard to feel fully present or confident. You want actionable strategies, not just a sounding board. I use cognitive-behavioral therapy to help adults break unhelpful patterns and reconnect with their authentic selves. As a therapist with deep experience supporting diverse identities, I offer a space where you don’t have to over-explain — just start healing.
I am a bilingual (Spanish/English) licensed therapist. I specialize in treating anxiety disorders, OCD, PTSD and Body-Focused Repetitive Behaviors (BFRBs), such as Trichotillomania and Excoriation. (Visit my website to learn more and schedule a consultation.)
I am a bilingual (Spanish/English) licensed therapist. I specialize in treating anxiety disorders, OCD, PTSD and Body-Focused Repetitive Behaviors (BFRBs), such as Trichotillomania and Excoriation. (Visit my website to learn more and schedule a consultation.)
I am a clinical psychologist with over 20 years of experience providing psychotherapy. I specialize in working with adults experiencing anxiety, depression, and the effects of trauma. In addition, I have significant experience providing therapy for individuals navigating significant life transitions, grappling with big decisions, and increasing motivation for making difficult changes. If you are feeling unable to make the changes you want in your life or are not even sure what changes are important to you, I can help.
I am a clinical psychologist with over 20 years of experience providing psychotherapy. I specialize in working with adults experiencing anxiety, depression, and the effects of trauma. In addition, I have significant experience providing therapy for individuals navigating significant life transitions, grappling with big decisions, and increasing motivation for making difficult changes. If you are feeling unable to make the changes you want in your life or are not even sure what changes are important to you, I can help.
I am a licensed clinical psychologist who specializes in addressing trauma, depression, anxiety, and adjustment concerns in adults. My practice focuses on helping individuals process difficult emotions and live more meaningful lives. I believe that therapy is most effective when it is tailored to the individual needs, strengths, and values of each client.
I am a licensed clinical psychologist who specializes in addressing trauma, depression, anxiety, and adjustment concerns in adults. My practice focuses on helping individuals process difficult emotions and live more meaningful lives. I believe that therapy is most effective when it is tailored to the individual needs, strengths, and values of each client.
I am a Boston-based Clinical Psychologist that takes a relational, empathic approach to treatment. I assist couples, adults, and young adults in achieving psychological and interpersonal health and wellness by fostering a safe and trusting space where they can explore, process, and move through life's difficulties. I understand that each of us have unique strengths, challenges, identities, and life experiences. I work with each client to tailor treatment to their individual needs so they can reach their personal and relational goals, address concerns impacting their well-being, and move towards personal growth and healing.
I am a Boston-based Clinical Psychologist that takes a relational, empathic approach to treatment. I assist couples, adults, and young adults in achieving psychological and interpersonal health and wellness by fostering a safe and trusting space where they can explore, process, and move through life's difficulties. I understand that each of us have unique strengths, challenges, identities, and life experiences. I work with each client to tailor treatment to their individual needs so they can reach their personal and relational goals, address concerns impacting their well-being, and move towards personal growth and healing.
I am a licensed mental Health Counselor in the state of Massachusetts. I have been counseling for over 20 years now. I work with all ages of people. I try to meet people where they are and then help them learn how to cope better with everyday stressors on their own. I work with clients of all races and ages. I am very comfortable with couples and individuals. I work with adolescents and adults at this point in my career.
I am a licensed mental Health Counselor in the state of Massachusetts. I have been counseling for over 20 years now. I work with all ages of people. I try to meet people where they are and then help them learn how to cope better with everyday stressors on their own. I work with clients of all races and ages. I am very comfortable with couples and individuals. I work with adolescents and adults at this point in my career.
Clients I work with are experiencing emotional distress in the context of life stressors such as relationship conflict and work dissatisfaction. They often describe feeling "stuck" and are seeking professional help to move forward in a healthy manner.
Clients I work with are experiencing emotional distress in the context of life stressors such as relationship conflict and work dissatisfaction. They often describe feeling "stuck" and are seeking professional help to move forward in a healthy manner.
You were taught to stay strong, stay quiet, and keep moving — even when everything inside you was breaking. Now you're realizing survival isn’t enough. You want more than just getting by — you want emotional peace, real connection, and clarity about who you are underneath all the pressure.
I work with men of color, sons of immigrants, first responders, and those reintegrating after incarceration — men raised to suppress emotions, avoid weakness, and carry the weight without support. If you’ve ever been told to “man up” while feeling like you're falling apart inside, you’re in the right place.
You were taught to stay strong, stay quiet, and keep moving — even when everything inside you was breaking. Now you're realizing survival isn’t enough. You want more than just getting by — you want emotional peace, real connection, and clarity about who you are underneath all the pressure.
I work with men of color, sons of immigrants, first responders, and those reintegrating after incarceration — men raised to suppress emotions, avoid weakness, and carry the weight without support. If you’ve ever been told to “man up” while feeling like you're falling apart inside, you’re in the right place.
You might be feeling overwhelmed, stuck, or unsure of where to start, but you're not alone. Whether you're new to therapy or trying again to find the right fit, I’m glad you're here. I work with adults from all walks of life on concerns ranging from anxiety, OCD, and depression to trauma, stress, and relationship challenges. Clients regularly describe me as a warm, thoughtful ally who helps them achieve real change.
You might be feeling overwhelmed, stuck, or unsure of where to start, but you're not alone. Whether you're new to therapy or trying again to find the right fit, I’m glad you're here. I work with adults from all walks of life on concerns ranging from anxiety, OCD, and depression to trauma, stress, and relationship challenges. Clients regularly describe me as a warm, thoughtful ally who helps them achieve real change.
Life gets hard at times with increasing demands and a finite amount of resources. As creatures of habit, we tend to get stuck in what seems like a never-ending cycle. My clients come to me with a desire for REAL change. They may be managing long-standing mental health problems and/or new and chronic medical conditions. They also seek to improve their relationships and find out what makes their life worth living. In the end, my clients appreciate introspection and understanding the past, but believe that actual concrete change is needed.
Life gets hard at times with increasing demands and a finite amount of resources. As creatures of habit, we tend to get stuck in what seems like a never-ending cycle. My clients come to me with a desire for REAL change. They may be managing long-standing mental health problems and/or new and chronic medical conditions. They also seek to improve their relationships and find out what makes their life worth living. In the end, my clients appreciate introspection and understanding the past, but believe that actual concrete change is needed.
