Partners Direct Health Therapists in Boston, MA
Jonathan Cowin, LCSW, helps adults in Massachusetts navigate challenges related to anxiety, depression, and ADHD with empathy and clinical insight. Through individual therapy, he offers a grounded, supportive space for clients to explore their thoughts and emotions, gain new perspectives, and build effective strategies for lasting change. Whether addressing overwhelming stress, difficulties with focus, or patterns of low mood, Jonathan works collaboratively to help individuals develop a greater sense of control and clarity in their daily lives. Jonathan’s approach to therapy is centered on meeting people where they are.Jonathan Cowi
Jonathan Cowin, LCSW, helps adults in Massachusetts navigate challenges related to anxiety, depression, and ADHD with empathy and clinical insight. Through individual therapy, he offers a grounded, supportive space for clients to explore their thoughts and emotions, gain new perspectives, and build effective strategies for lasting change. Whether addressing overwhelming stress, difficulties with focus, or patterns of low mood, Jonathan works collaboratively to help individuals develop a greater sense of control and clarity in their daily lives. Jonathan’s approach to therapy is centered on meeting people where they are.Jonathan Cowi
Dr. Siembor is a licensed psychologist who specializes in behavioral medicine. His primary clinical interests are in the areas of health psychology and behavioral medicine, including the use of integrated psycho-therapeutic approaches (client-centered, mindfulness, cognitive-behavioral therapy, CBT-I, motivational interviewing, clinical hypnosis, and biofeedback) for a variety of medical and behavioral health conditions.
Dr. Siembor is a licensed psychologist who specializes in behavioral medicine. His primary clinical interests are in the areas of health psychology and behavioral medicine, including the use of integrated psycho-therapeutic approaches (client-centered, mindfulness, cognitive-behavioral therapy, CBT-I, motivational interviewing, clinical hypnosis, and biofeedback) for a variety of medical and behavioral health conditions.
Hi! I’m really glad you’re here. If you’re feeling anxious, low, or stuck in patterns that are hard to break, whether it's around your emotions, relationships, or day-to-day life, you’re not alone, and you don’t have to figure it all out by yourself. I’m currently accepting new clients, and I’d be honored to walk alongside you in this part of your journey. I work with people who are tired of just getting through the day and wondering if things will ever feel easier. If you’ve been feeling overwhelmed, disconnected, or like you’re carrying too much on your own, therapy can be a place to finally exhale.
Hi! I’m really glad you’re here. If you’re feeling anxious, low, or stuck in patterns that are hard to break, whether it's around your emotions, relationships, or day-to-day life, you’re not alone, and you don’t have to figure it all out by yourself. I’m currently accepting new clients, and I’d be honored to walk alongside you in this part of your journey. I work with people who are tired of just getting through the day and wondering if things will ever feel easier. If you’ve been feeling overwhelmed, disconnected, or like you’re carrying too much on your own, therapy can be a place to finally exhale.
Gabby has particular experience supporting individuals through early life transitions and relationship or relational concerns. Whether a patient is adjusting to adulthood, navigating career stress, managing changing family dynamics, or working through interpersonal difficulties, she creates a supportive and nonjudgmental environment where patients can explore challenges openly and work toward meaningful personal growth. She also works with individuals experiencing symptoms related to anxiety, depression, and PTSD or trauma, and offers additional support across a range of emotional and mental health concerns.Gabby has particular expe
Gabby has particular experience supporting individuals through early life transitions and relationship or relational concerns. Whether a patient is adjusting to adulthood, navigating career stress, managing changing family dynamics, or working through interpersonal difficulties, she creates a supportive and nonjudgmental environment where patients can explore challenges openly and work toward meaningful personal growth. She also works with individuals experiencing symptoms related to anxiety, depression, and PTSD or trauma, and offers additional support across a range of emotional and mental health concerns.Gabby has particular expe
Anna Myers, an LCSW practicing at LifeStance Health, offers supportive, individualized therapy to help adults in Massachusetts navigate the complexities of life’s transitions. With an empathetic approach, Anna works with individuals who may feel overwhelmed, stuck, or uncertain, providing a compassionate space to explore their thoughts and feelings. Specializing in individual and group therapy, she is skilled at guiding clients through challenges related to relationships, family dynamics, and emotional struggles, helping them find clarity and strength on their mental health journey.Anna Myers, an LCSW practicing at LifeStance Health
Anna Myers, an LCSW practicing at LifeStance Health, offers supportive, individualized therapy to help adults in Massachusetts navigate the complexities of life’s transitions. With an empathetic approach, Anna works with individuals who may feel overwhelmed, stuck, or uncertain, providing a compassionate space to explore their thoughts and feelings. Specializing in individual and group therapy, she is skilled at guiding clients through challenges related to relationships, family dynamics, and emotional struggles, helping them find clarity and strength on their mental health journey.Anna Myers, an LCSW practicing at LifeStance Health
Dr. Budz is a licensed clinical psychologist providing individual therapy for adults. Her therapeutic approach is integrative, drawing from cognitive behavioral and insight-based treatments. Dr. Budz believes that a strong therapeutic relationship is key to fostering therapeutic engagement, insight, awareness, self-acceptance, and growth. She most enjoys working with clients who are struggling with anxiety, depression, relationship issues, interpersonal communication issues, work-life balance, and the management of life transitions. With all clients, she works to increase mindfulness and the use of adaptive coping skills. Dr.
Dr. Budz is a licensed clinical psychologist providing individual therapy for adults. Her therapeutic approach is integrative, drawing from cognitive behavioral and insight-based treatments. Dr. Budz believes that a strong therapeutic relationship is key to fostering therapeutic engagement, insight, awareness, self-acceptance, and growth. She most enjoys working with clients who are struggling with anxiety, depression, relationship issues, interpersonal communication issues, work-life balance, and the management of life transitions. With all clients, she works to increase mindfulness and the use of adaptive coping skills. Dr.
Emma Michiels helps individuals in Massachusetts navigate life’s challenges with compassionate, evidence-based therapy designed to foster meaningful and lasting change. She works with adults across early career, midlife, and later adulthood, offering a supportive and collaborative environment where clients feel empowered to make progress toward improved emotional well-being. Emma is particularly passionate about supporting individuals experiencing anxiety, depression, and major life transitions, especially those connected to midlife shifts, aging, evolving identities, and changing roles.Emma Michiels helps individuals in Massachuset
Emma Michiels helps individuals in Massachusetts navigate life’s challenges with compassionate, evidence-based therapy designed to foster meaningful and lasting change. She works with adults across early career, midlife, and later adulthood, offering a supportive and collaborative environment where clients feel empowered to make progress toward improved emotional well-being. Emma is particularly passionate about supporting individuals experiencing anxiety, depression, and major life transitions, especially those connected to midlife shifts, aging, evolving identities, and changing roles.Emma Michiels helps individuals in Massachuset
Life can be challenging, but it can also be amazing—let's work together as a team to improve your quality of life, with some laughs along the way. - Becky
Great to meet you! I am a Licensed Independent Clinical Social Worker (LICSW) with over 11 years of experience helping motivated adults navigate life’s hurdles with honesty, humor, practical tools, and solutions. Our sessions will feel like a real, genuine conversation.
Life can be challenging, but it can also be amazing—let's work together as a team to improve your quality of life, with some laughs along the way. - Becky
Great to meet you! I am a Licensed Independent Clinical Social Worker (LICSW) with over 11 years of experience helping motivated adults navigate life’s hurdles with honesty, humor, practical tools, and solutions. Our sessions will feel like a real, genuine conversation.
Ben Lewis (he/him) is a compassionate therapist at LifeStance Health who helps individuals navigate the complexities of mental health and identity. Serving patients across Massachusetts, Ben offers individual therapy for adults aged 18 through 64, specializing in anxiety, depression, and gender identity issues. His unique approach, rooted in Cognitive Behavioral Therapy (CBT) and psychodynamic methods, provides a supportive space where clients can explore their thoughts, emotions, and experiences in a meaningful way.Ben Lewis (he/him) is a compassionate therapist at LifeStance Health who helps individuals navigate the complexities o
Ben Lewis (he/him) is a compassionate therapist at LifeStance Health who helps individuals navigate the complexities of mental health and identity. Serving patients across Massachusetts, Ben offers individual therapy for adults aged 18 through 64, specializing in anxiety, depression, and gender identity issues. His unique approach, rooted in Cognitive Behavioral Therapy (CBT) and psychodynamic methods, provides a supportive space where clients can explore their thoughts, emotions, and experiences in a meaningful way.Ben Lewis (he/him) is a compassionate therapist at LifeStance Health who helps individuals navigate the complexities o
Laura Barclay (she/her) provides a calming, supportive space where clients can feel genuinely heard, seen, and validated. Laura believes that therapy should never be one-size-fits-all—because none of us are. Laura approaches each unique client with the understanding that healing and growth require more than just symptom management. Laura utilizes evidence based interventions like Cognitive Behavioral therapy and Dialectical Behavior Therapy, while also taking a holistic approach to consider the whole person.
Laura Barclay (she/her) provides a calming, supportive space where clients can feel genuinely heard, seen, and validated. Laura believes that therapy should never be one-size-fits-all—because none of us are. Laura approaches each unique client with the understanding that healing and growth require more than just symptom management. Laura utilizes evidence based interventions like Cognitive Behavioral therapy and Dialectical Behavior Therapy, while also taking a holistic approach to consider the whole person.
I help adults manage depression, anxiety, and significant life transitions using evidence-based tools such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing (MI). My clients often leave sessions with practical strategies and tools that they can put into action right away.
I help adults manage depression, anxiety, and significant life transitions using evidence-based tools such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing (MI). My clients often leave sessions with practical strategies and tools that they can put into action right away.
Kenna Jones-Shanks is dedicated to helping individuals navigate the complexities of trauma, anxiety, depression, and significant life transitions. Practicing at LifeStance Health in Massachusetts, she brings a warm and empathetic approach to therapy, incorporating mindfulness techniques to ground each session. Kenna customizes evidence-based treatment plans to meet each person's unique needs, ensuring that clients feel empowered and supported as they work through personal challenges. She believes in the importance of recognizing the connection between mind and body in healing, which is central to her therapeutic philosophy.
Kenna Jones-Shanks is dedicated to helping individuals navigate the complexities of trauma, anxiety, depression, and significant life transitions. Practicing at LifeStance Health in Massachusetts, she brings a warm and empathetic approach to therapy, incorporating mindfulness techniques to ground each session. Kenna customizes evidence-based treatment plans to meet each person's unique needs, ensuring that clients feel empowered and supported as they work through personal challenges. She believes in the importance of recognizing the connection between mind and body in healing, which is central to her therapeutic philosophy.
Hi, I’m Koralys Ozuna. Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose, with self-love and confidence. Let me help you with your journey.
Hi, I’m Koralys Ozuna. Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose, with self-love and confidence. Let me help you with your journey.
Katie Phillips, LCSW, helps adults, couples, and families in Massachusetts navigate life’s challenges with practical strategies, emotional insight, and compassionate guidance. Through individual, couples, and family therapy, she supports clients experiencing stress, anxiety, and relational difficulties, creating a safe space to explore emotions, build coping skills, and strengthen connections. At LifeStance Health, Katie is dedicated to fostering growth and resilience for her patients across the state. She is particularly passionate about working with clients dealing with ADHD, anxiety, and women’s mental health concerns.
Katie Phillips, LCSW, helps adults, couples, and families in Massachusetts navigate life’s challenges with practical strategies, emotional insight, and compassionate guidance. Through individual, couples, and family therapy, she supports clients experiencing stress, anxiety, and relational difficulties, creating a safe space to explore emotions, build coping skills, and strengthen connections. At LifeStance Health, Katie is dedicated to fostering growth and resilience for her patients across the state. She is particularly passionate about working with clients dealing with ADHD, anxiety, and women’s mental health concerns.
Dr. Callwood offers individual psychotherapy to adults and individuals in higher education. She utilizes her Caribbean-American lived experience to inform her clinical work with historically marginalized and oppressed individuals. Her integrative approach to psychotherapy draws from a variety of perspectives including CBT, DBT, and humanistic-existential within a social justice framework. Dr. Callwood emphasizes the importance of a strong client-clinician therapeutic relationship that fosters individuals’ deeper awareness and understanding of self and the world around them to promote growth and resilience.
Dr. Callwood offers individual psychotherapy to adults and individuals in higher education. She utilizes her Caribbean-American lived experience to inform her clinical work with historically marginalized and oppressed individuals. Her integrative approach to psychotherapy draws from a variety of perspectives including CBT, DBT, and humanistic-existential within a social justice framework. Dr. Callwood emphasizes the importance of a strong client-clinician therapeutic relationship that fosters individuals’ deeper awareness and understanding of self and the world around them to promote growth and resilience.
Dr. Guyer specializes in ADHD, anxiety, and depression, and also evaluates concerns related to bipolar disorder, substance use, and major mental health conditions. His approach to testing is thorough and collaborative, integrating clinical interviews, standardized assessments, and personalized feedback to ensure patients leave with a clear understanding of their strengths and challenges. He offers both psychological testing and neuropsychological testing, and provides additional areas of assessment based on individual needs.
Dr. Guyer specializes in ADHD, anxiety, and depression, and also evaluates concerns related to bipolar disorder, substance use, and major mental health conditions. His approach to testing is thorough and collaborative, integrating clinical interviews, standardized assessments, and personalized feedback to ensure patients leave with a clear understanding of their strengths and challenges. He offers both psychological testing and neuropsychological testing, and provides additional areas of assessment based on individual needs.
Max Ellenhorn, LCSW, practices in Massachusetts, where he is committed to creating a collaborative therapeutic environment. Max believes that the client is the expert in their own life and that his role as a therapist is to provide the space for clients to cultivate insight into how past experiences influence their current conflicts. This approach helps clients feel empowered and find greater fulfillment in life. Max specializes in treating a range of mental health issues, including anxiety, depression, bipolar disorder, and histories of trauma.
Max Ellenhorn, LCSW, practices in Massachusetts, where he is committed to creating a collaborative therapeutic environment. Max believes that the client is the expert in their own life and that his role as a therapist is to provide the space for clients to cultivate insight into how past experiences influence their current conflicts. This approach helps clients feel empowered and find greater fulfillment in life. Max specializes in treating a range of mental health issues, including anxiety, depression, bipolar disorder, and histories of trauma.
Dr. Calfa is a licensed psychologist offering counseling services for adults, with a specialization in health psychology. Dr. Calfa helps clients understand how psychological factors significantly influence their health, including physical illnesses and stress, and aids them in coping with the impact of medical issues on their daily lives. She provides health interventions for individuals coping with acute and/or chronic medical conditions such as headaches, diabetes, gastrointestinal problems, chronic pain, and cystic fibrosis. In addition to her work in health psychology, Dr.
Dr. Calfa is a licensed psychologist offering counseling services for adults, with a specialization in health psychology. Dr. Calfa helps clients understand how psychological factors significantly influence their health, including physical illnesses and stress, and aids them in coping with the impact of medical issues on their daily lives. She provides health interventions for individuals coping with acute and/or chronic medical conditions such as headaches, diabetes, gastrointestinal problems, chronic pain, and cystic fibrosis. In addition to her work in health psychology, Dr.
LaGriff Griffin, PhD (they/them) helps clients navigate life’s challenges with warmth, curiosity, and a trauma-informed, affirming approach. Practicing at LifeStance Health in Massachusetts, they provide inclusive, evidence-based mental health services tailored to the needs of teens and adults. LaGriff seeks to support their clients’ growth and healing as they navigate major transitions, relationship concerns, identity exploration, and systemic oppression.
LaGriff Griffin, PhD (they/them) helps clients navigate life’s challenges with warmth, curiosity, and a trauma-informed, affirming approach. Practicing at LifeStance Health in Massachusetts, they provide inclusive, evidence-based mental health services tailored to the needs of teens and adults. LaGriff seeks to support their clients’ growth and healing as they navigate major transitions, relationship concerns, identity exploration, and systemic oppression.
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will explore family dynamics, barriers, stuck points, avoidance tendencies as well as your strengths. We will then create a path forward with concrete goals and strategies. I will weave in a variety of approaches and tools and guide you through the discomfort of self-growth. (psst... I give homework!) I specialize in anxiety/ocd, trauma recovery, eating disorders, grief/loss. I am also a Military Life Counselor, have worked with first responders, police/fire/EMTs, have worked with many corporate leaders.
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will explore family dynamics, barriers, stuck points, avoidance tendencies as well as your strengths. We will then create a path forward with concrete goals and strategies. I will weave in a variety of approaches and tools and guide you through the discomfort of self-growth. (psst... I give homework!) I specialize in anxiety/ocd, trauma recovery, eating disorders, grief/loss. I am also a Military Life Counselor, have worked with first responders, police/fire/EMTs, have worked with many corporate leaders.
See more therapy options for Boston
Partners Direct Health Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


