Mindfulness-Based (MBCT) Therapists in Boston, MA

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Photo of Michelle Adams, Counselor in Boston, MA
Michelle Adams
Counselor, MA, LMHC, LCMHC
Verified
Verified
I approach the needs of my clients individually and utilize different therapeutic modalities including cognitive behavioral theories, strength based practices, and mindfulness based stress reduction techniques.
It may be challenging to seek help with life's stressors. As a Licensed Clinical Mental Health Counselor, possessing numerous years of multi-discipline counseling experience, my desire is to facilitate client's healing through the development of a collaborative therapeutic relationship. In a warm and supportive environment you'll feel comfortable to share your story and move forward by reaching your personal goals and individual potential.
(802) 999-0000
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Boston, MA 02115
Not accepting new clients
Waitlist for new clients
Photo of Follow Me Counseling & Coaching Services, Counselor in Boston, MA
Follow Me Counseling & Coaching Services
Counselor, MA, LMHC
Verified
Verified
Utilizing Mindfulness and Cognitive based practices, I work with my Clients to identify and then foster a path to their individual goals.
There are many ways people get stuck in their daily lives. It may be transitioning from one phase of life to another, dealing with a trauma, working through issues related to Military or Police or Public Service, addressing identity, or one of the countless other reasons you are not where you want to be. Be it online, face-to-face or a blend of the two; let me help you get unstuck and on the road to where you are meant to be.
(774) 228-4868
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Boston, MA 02215
& Online
Waitlist for new clients
Photo of Mark Stearns, Counselor in Boston, MA
Mark Stearns
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
My approach to psychotherapy is individualized to my clients’ unique needs, incorporating existential, psychodynamic, relational approaches, as well as mindfulness and cognitive behavioral therapy (CBT) skills, to help manage difficult emotions and navigate obstacles arising in the therapeutic journey. Therapy is not one-size-fits all, so I encourage clients to discover their own path while building effective emotional tools to sustain long-term mind-body health and resilience. Narrative techniques may also be used to help shape a self-story that supports long-term resilience and an enduring sense of purpose and meaning in life.
(508) 952-3190
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Boston, MA 02115
& Online
Photo of Laurie Sherwood, Clinical Social Work/Therapist in Boston, MA
Laurie Sherwood
Clinical Social Work/Therapist, LICSW
Verified
Verified
With training in psychodynamic psychotherapy, family systems theory, addictions, grief and loss, and mindfulness , I work these orientations to facilitate the development of your internal resources and natural strengths so that your relationship with yourself, with loved ones in your life, and rich and fulfilling engagement with your world is improved.
My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process.
(781) 406-5886
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Boston, MA 02116
Photo of Katie Adams, Clinical Social Work/Therapist in Boston, MA
Katie Adams
Clinical Social Work/Therapist, MBA, MSW, LCSW, LICSW
Verified
Verified
Through our work, my hope is to empower you - finding your strengths and identifying how you might draw on them, with incorporation of mindfulness and CBT work.
Welcome! If you're interested in working with someone to support you through pregnancy, the postpartum adjustment or parenting - I'd love to help! I especially enjoy working with: women who are pregnant, postpartum women, mothers of young families and women facing life and career transitions or challenges. I also work with people experiencing parenting and family stress, anxiety disorders, depression, grief and loss, divorce or separation, and couples counseling. As an MBA, I also specialize in working with individuals around their finances and career empowerment.
(910) 519-8124
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Boston, MA 02199
& Online
Photo of Christopher Joaquim, Counselor in Boston, MA
Christopher Joaquim
Counselor, EdD, MEd, MS, LMHC
Verified
Verified
CBT,strength-based, and mindfulness skills are used.
Counseling can be a vehicle for emotional growth, personal development, and the personalization of coping strategies. This might mean creating healthier thought and behavioral patterns. It might mean finding better ways of managing emotional states, school life, college life, work-life balance, entrepreneurial endeavors, or relationships. Counseling can help you discover and rediscover what holds value and meaning in your life. There is always a different path forward, but finding the path to positive growth and development isn't easy. Reaching out for support is courageous, and an important step toward becoming your best self.
(857) 520-2681
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Boston, MA 02108
& Online
Photo of Amanda Weintraub, Clinical Social Work/Therapist in Boston, MA
Amanda Weintraub
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
My approach to therapy is largely based in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness based Cognitive-Behavioral Therapy.
Limited availability at this time. I am a Licensed Clinical Social Worker who has provided psychotherapy to adolescents, adults, and families across the life spectrum for nearly 10 years. I have been told my style is warm, engaging, and dynamic. I believe that overcoming anxiety, depression, PTSD, complex trauma, and other forms of chronic and acute symptoms can happen within a collaborative and attachment-based therapeutic approach. Transformative healing is possible for all of us! It is an honor to be with my clients on each of their unique journeys.
(351) 205-1736
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Boston, MA 02116
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Photo of Kathy Walsh Samp, Clinical Social Work/Therapist in Boston, MA
Kathy Walsh Samp
Clinical Social Work/Therapist, LICSW, MSW
Verified
Verified
I use cognitive-behavioral (CBT), psychodynamic, mindfulness , positive psychology and acceptance and commitment therapy (ACT).
Daytime & Sunday morning availability...... I believe psychotherapy is about self-discovery, change and empowerment. If you feel stressed or unhappy, psychotherapy can help. My goal is to create an emotionally safe place, so that together, we can find the right answers. I appreciate that life can be complicated and that solutions are unique to the person. I am warm and nonjudgmental and my approach is client-centered and collaborative. My clients see me as knowledgeable and supportive. I listen carefully with an open mind. I would feel privileged to be part of your journey of growth and healing.
(508) 503-1233
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Boston, MA 02114
& Online
Waitlist for new clients
Photo of Stephen Grigelevich, Clinical Social Work/Therapist in Boston, MA
Stephen Grigelevich
Clinical Social Work/Therapist, LICSW
Verified
Verified
I use exposure response prevention (ERP), in combination with mindfulness , to help people gain access to valued ways of living.
There is not a singular source to our suffering. Turmoil can originate in, and travel through, our bodies, minds, communities, families, and sociopolitical systems. Often, we respond to inner turmoil in two extreme ways. We may excessively worry, attempt to control, develop repetitive, troubling thoughts, or just obsess about our lives. Or we may do the opposite; avoid, isolate, refuse contact with situations we perceive to be dangerous or distressing, or say 'it is hopeless,' and check out. Therapy can help us gain access to our grief and pain while developing the wisdom that comes with renewed commitment to our lives.
(857) 226-4749
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Boston, MA 02130
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Waitlist for new clients
Waitlist for new clients
Photo of Maria Swanson, Counselor in Boston, MA
Maria Swanson
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I draw from relational-cultural therapy with a feminist lens, motivational interviewing, and mindfulness approaches to counseling.
Welcome! I work with a diverse age range of adults through individual therapy. Much of what I do is to help people recognize and accept their emotions, set effective boundaries, build capacity for empathy and perspective-taking, and gain insight surrounding self-worth, identity, changes, contextual barriers, and general mental health. My approach often focuses on the influences of power & control in our lives and relationships, which I find to be deeply intertwined with our experiences of mental health.
(617) 652-5225
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Boston, MA 02135
& Online
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Not accepting new clients
Photo of Well Within Psychotherapy, Clinical Social Work/Therapist in Boston, MA
Well Within Psychotherapy
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I also integrate psychodynamic theory, feminist psychology, and mindfulness cognitive behavioral therapy.
My practice is devoted to helping women gain more control and empowerment in their lives by providing support in a safe space to learn new ways to cope with loss, relationship problems, and life stress. My style as a psychotherapist is to encourages exploration of identified problems from a compassionate and non-judgmental perspective. Collaboration is central to my work, including working together to define goals and carefully monitoring progress throughout the course of treatment.
(617) 910-4301
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Boston, MA 02109
Not accepting new clients
Photo of Allison Heneghan, Counselor in Boston, MA
Allison Heneghan
Counselor, LMHC
Verified
Verified
In my work I integrate EMDR, art therapy, mindfulness , CBT and DBT skills to support clients in achieving their goals.
Do you struggle coping with stress, anxiety or depression and feel overwhelmed? Have you experienced traumatic events recently or in your past? If you are ready to take the next step, we can work together in your healing journey.
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Boston, MA 02118
& Online
Photo of Danielle Hatem, Clinical Social Work/Therapist in Boston, MA
Danielle Hatem
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
As a somatic therapist, my approach is based in a mind and body awareness. I believe you are the expert of your life, and my job is to not "fix" you because you are not broken. I am here to guide you in the journey to uncovering your authentic self, and as a result, living a life that reflects your worth and feeling more whole as a person. I have many years of experience utilizing the following therapy modalities in my practice: Psychodynamic, Polyvagal Theory, Mindfulness , Somatic Experiencing, Internal Family Systems (Level 1 & 2), Relational Life therapy (Level 1), Trauma-Informed practices, Somatic IFS (Certified).
(603) 556-4176
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Boston, MA 02108
& Online
Photo of Joel Kouame, Clinical Social Work/Therapist in Boston, MA
Joel Kouame
Clinical Social Work/Therapist, LCSW, MBA, SIFI, CAMS
Verified
4 Endorsed
Verified
4 Endorsed
We will increase your mindfulness , and develop the tools you need to reduce the stressors that are interfering with your goals.
Let's work together to overcome the stressors that have been burdening your life. Therapy by no means solves all the issues we face day to day. What I do is help you find the strength that you have always had, but has been buried by hardship. This happens to all of us at some point, and it is at that moment that we need help. Help is the service I provide, and am happy to do so. So, let's work together to find your strength, and overcome your adversity.
(646) 846-1604
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Boston, MA 02108
& Online
Waitlist for new clients
Photo of Siobhan McDonold, Clinical Social Work/Therapist in Boston, MA
Siobhan McDonold
Clinical Social Work/Therapist, LCSW
Verified
Verified
Do you struggle with feeling anxious, replaying past traumatic moments over and over, or constantly running worst-case scenarios in your head? Do you lie awake at night anxiously planning the next day? I am the kind of therapist who likes to partner with you to make sense of what is happening and work with your mind and body to heal. We’ll use mindfulness strategies, and breathing techniques to help you find more peace, and be more present in your day. If you’re curious and open to trying new things, I am committed to being open, and patient, to drop my assumptions, and to be flexible, so you have the freedom to heal.
(339) 233-4320
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Boston, MA 02115
& Online
Waitlist for new clients
Photo of Yi Yang, Psychologist in Boston, MA
Yi Yang
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I integrate mindfulness , DBT, and psychodynamics.
It takes tremendous courage to see a therapist. A safe environment and a trustful relationship are the first things I provide. People are complex; your ethnicity, sexuality, spirituality, personality, values, and unique background will be appreciated here. I will listen to you carefully and understand you deeply. Together we will find the best way to identify and meet your needs. I will help you with relationships, stress, anxiety, and shame. We will empower you from what is painful in your experience, so that you will feel more alive, have more compassion toward yourself, and create new meaning in your life.
(617) 420-7651
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Boston, MA 02116
& Online
Photo of Madeline Freeman, Clinical Social Work/Therapist in Boston, MA
Madeline Freeman
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
My approach to psychotherapy is integrative and individualized, rooted in psychodynamic and relational approaches, while drawing on other modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. I identify as an ally to the BIPOC, LGBTQIA+, and disability communities and value working across the spectrums of gender, race, sexuality, and class. I work with adults of all ages and provide individual, couples, and group therapy. My style has been described as warm, empathic, and attuned.
(508) 213-0791
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Boston, MA 02116
& Online
Not accepting new clients
Photo of Maryellen Crompton, Counselor in Boston, MA
Maryellen Crompton
Counselor, LMHC, LCMHC
Verified
Verified
I use a number of approaches including Cognitive Behavioral Therapy, Strength Approach, Mindfulness and Motivational Interviewing in your journey.
Sometimes, there is an empty place or challenges that won't let you go. Sometimes the negativity in your head is louder than your resilient voice. I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, care giving, trauma, chronic health issues, bereavement and recovery.
(508) 850-0135
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Boston, MA 02199
Not accepting new clients
Photo of Juliet Keeler-Le Bien, Clinical Social Work/Therapist in Boston, MA
Juliet Keeler-Le Bien
Clinical Social Work/Therapist, LCSW-R, LICSW
Verified
Verified
I have advanced training in EMDR, Mindfulness , Psychodynamic and Solution Focused Psychotherapy.
As a clinician with over fifteen years of experience in diverse cities, there is no "one approach" to therapy; the process is individual and directed by your needs. My philosophical belief is that therapy is a place where you can reflect on how best to navigate your life. With you guiding, we work together to better relationships, improve communication, and move through transitions. I treat anxiety, depression, mood disorders, relationship issues, work/life management, major life transitions, and trauma.
(646) 440-4114
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Boston, MA 02116
& Online
Photo of Terri Nelson, Clinical Social Work/Therapist in Boston, MA
Terri Nelson
Clinical Social Work/Therapist, PhDE, LICSW, MSW, MSEP
Verified
Verified
Marriage/Cpl/Relationship; EMDR Trauma Certified; Mood Regulation Anxiety, Depression, Anger; Cognitive Therapy Healthier, Productive Thought Patterns; Cultural Competency/Centered Counseling; Youth/Adolescence; Character/Spiritual Development, Mindfulness , Meditation Journey of the Soul; Physical, Emotional, Mental and Spiritual Alignment; Energy Make-up.
In our work together we will use a holistic approach, look at what is going on physically, emotionally, mentally and spiritually, to restore harmony and balance. My experience includes both traditional and alternative approaches to health and healing. I am a highly experienced/skilled clinician who has been in private practice and the Behavioral/Mental Health field for 30 years. I work with the entire individual, couple, family, child, adolescent - on issues spanning across the life cycle. I am Culturally Competent, sought out by a culturally diverse community and honored to serve widely ranging socio-economic-religious populations.
(617) 936-8959
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Office is near:
Boston, MA 02127
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