Mindfulness-Based (MBCT) Therapists in Boston, MA

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Photo of Sarah Bannon, Psychologist in Boston, MA
Sarah Bannon
Psychologist, PhD
Verified
Verified
I specialize in mindfulness and acceptance-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) for depression, anxiety, and life stress.
I am a licensed clinical psychologist providing telehealth (phone, video) therapy in Massachusetts and New York. I work with young adults (18-30), couples, families, and older adults (65+) for challenges related to mood (depression and anxiety), relationship and identity changes, and challenges stemming from neurological conditions such as concussion, traumatic brain injuries, and stroke. I am also a researcher within the Harvard Medical School system, and started my private practice to more flexibly deliver evidence-based approaches and share the latest science on what can help live well and navigate stressors effectively.
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Boston, MA 02114
& Online
Photo of Suzanne Owens, Clinical Social Work/Therapist in Boston, MA
Suzanne Owens
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
**Currently Accepting New Clients.**Creating a life worth living, filled with healthy relationships and peace with one's self, is the goal I work toward with clients. I work with adults to reduce anxiety and depression, and to create strong relationships based on self-respect and effective communication. I view my clients through a strengths-based lens, and strive to create a safe, non-judgmental space to work together. Depending on my client's needs, I can be flexible in my theoretical approach, and our work can be relational, cognitive-behavioral, solution-focused or Mindfulness based.
(857) 301-7095
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Boston, MA 02110
& Online
Not accepting new clients
Photo of Leah A. Perniciaro-Blair, Psychologist in Boston, MA
Leah A. Perniciaro-Blair
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
My goal is to help all of my clients recognize their capacity for resilience and ability to live a fulfilled and meaningful life. I provide an empathic and supportive approach to therapy. I truly believe that in order for therapy to be effective, a trusting therapeutic relationship must come first. I can help individuals achieve a healthier self-esteem, greater acceptance, deeper insight, and relief from physical and psychological pain through a variety of treatment techniques. These techniques include: EFT, CBT, relational, strength-based therapy, and mindfulness .
(203) 697-8391
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Boston, MA 02114
Not accepting new clients
Photo of Eliana Freeman, Clinical Social Work/Therapist in Boston, MA
Eliana Freeman
Clinical Social Work/Therapist, LCSW
Verified
Verified
My approach to psychotherapy is relational and psychodynamic, while utilizing other modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness techniques, techniques of Grief Therapy, and Expressive Therapies when helpful.
Feeling stuck, overwhelmed, or anxious? Hoping to talk through and better understand patterns you notice? I am here and trained to help. We will work collaboratively to build skills to best meet your needs, hopes, and goals while exploring and building insight to better understand yourself. Together we will work to best support you as you navigate different life phases, relationships, and environments. I specialize in working with young adults traversing school, work, and life challenges. I have extensive training and experience working with the LGBTQIA+ community. I have an individualized and strengths-based framework.
(857) 380-0530 x7
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Boston, MA 02116
& Online
Photo of Liz Spitzer, Psychologist in Boston, MA
Liz Spitzer
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
, CBT, ACT, mindfulness ) and uses evidence-based trauma-focused therapies (e.
I am a licensed clinical psychologist who specializes in addressing trauma, depression, anxiety, and adjustment concerns in adults. My practice focuses on helping individuals process difficult emotions and live more meaningful lives. I believe that therapy is most effective when it is tailored to the individual needs, strengths, and values of each client.
(617) 925-9922
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Boston, MA 02130
& Online
Photo of Galya Atanasova, Psychologist in Boston, MA
Galya Atanasova
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Specifically, I am interested in mindfulness , self-compassion, expressive arts therapy, system theories, hypnosis, cognitive-behavioral modalities (CBT) and others.
Entering one’s private life through psychotherapy for me is like being a wanted guest in their house – it is a privilege and responsibility. I work with adults with various mental health issues, including depression, anxiety, trauma, self-criticism, relationship issues, emotional and attention difficulties. It is a great honor to witness people crafting their strengths and inviting curiosity instead of criticism in life. I believe that collaboratively, we can create a safe space to help you feel your feelings; build awareness; understand relationship patterns; and develop constructive strategies to cope at home, work and in society.
(508) 545-7452
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Boston, MA 02116
& Online
Not accepting new clients
Photo of Lynda D. Field, Psychologist in Boston, MA
Lynda D. Field
Psychologist, PhD
Verified
Verified
My clients describe me as a genuine & actively engaged therapist. I am an experienced licensed psychologist who has worked in College Counseling, Hospitals, & Private Practice. I work with professionals & college students. Therapy research indicates that no single form of counseling is effective with all clients or problems, therefore I match my approach to the needs of my clients. I integrate several theoretical orientations, including Psychodynamic (insight oriented), Cognitive-Behavioral (skills development), Mindfulness Based Stress Reduction, and emotion focused approaches, which create the basis of my compassionate style.
(781) 460-6139
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Boston, MA 02116
Not accepting new clients
Not accepting new clients
Photo of Laura Brennan, Psychologist in Boston, MA
Laura Brennan
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
My approach integrates Cognitive Behavioral Therapy, Mindfulness , Acceptance & Commitment Therapy, Family Systems, and an Interpersonal Process approach to provide highly individualized psychotherapy services to my clients.
I believe that relationships determine a lot about how we interact with the world - in both helpful and less helpful ways. Our behaviors, attitudes, thoughts, feelings, and relationship styles are reinforced over time by our experiences, families, partners, environments, and culture. Psychotherapy can help when stress, trauma, life transitions, or difficult relationships call for new ways of coping and navigating our lives.
(857) 226-9374
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Boston, MA 02116
Not accepting new clients
Not accepting new clients
Photo of Ben Kudler, Clinical Social Work/Therapist in Boston, MA
Ben Kudler
Clinical Social Work/Therapist, MSW, LICSW, CST
Verified
9 Endorsed
Verified
9 Endorsed
I offer compassionate custom-tailored individual and couples therapy to people seeking to make meaning of their experiences, to advance their self-understanding, and to improve the quality of their lives. I am also an AASECT-certified sex therapist who helps clients improve their sexual relationship with themselves and others. My approach is relational and warm, primarily from a strengths-based psychodynamic perspective with behavioral interventions drawing from CBT/DBT and mindfulness practice. I use an interactive style to help you clarify the root of struggles, identify barriers, and create pathways to move forward.
(617) 229-7228
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Boston, MA 02116
Not accepting new clients
Photo of Leah Kamin, Psychologist in Boston, MA
Leah Kamin
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Research tells us that, of all factors, the therapeutic relationship has the most significant influence on treatment outcome. My primary focus of treatment is to establish and maintain a genuine and collaborative relationship; one which allows room for growth and healing. I approach treatment wholeheartedly and care deeply about those with whom I work. You will likely find me to be warm, insightful, and transparent. Drawing from Humanistic Psychology, Attachment Theory, Cognitive Behavioral Therapy, Mindfulness , and Social Justice, my holistic approach to therapy is individualized to meet the unique needs and goals of each patient.
(617) 858-8845
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Boston, MA 02116
& Online
Not accepting new clients
Photo of Robert Haas, Clinical Social Work/Therapist in Boston, MA
Robert Haas
Clinical Social Work/Therapist, LICSW, MSW, MA
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in CBT (cognitive-behavior therapy), ACT (acceptance & commitment therapy), MINDFULNESS and psychodynamic therapies. I help you clarify your values and goals, and then encourage you to live life based on those values and goals. I teach you how to best connect with self and others, and believe such connection increases your capacity and possibility for living a life of ease, contentment and passion. Connection leads to better health and well-being. Once you feel safe in connection the possibilities are endless.
(617) 262-6269
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Boston, MA 02116
Not accepting new clients
Photo of Mandy Datro, Clinical Social Work/Therapist in Boston, MA
Mandy Datro
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
My approach to therapy is eclectic and based on your individual needs; drawing from a variety of modalities including Internal Family Systems, Mindfulness , CBT and Structural Family Therapy.
Taking the first step to overcome difficulty in life takes immense courage, and having a licensed professional to stand with you can be an effective way to make the changes you're seeking. I have over a decade of experience as a Licensed Clinical Social Worker, across a variety of cultures; receiving my training and practicing in both Australia and the US. My passion is working with adults, couples and families to achieve their goals, and I specialize in a range of clinical presentations including depression, anxiety, trauma, relationship issues, and life transitions.
(617) 231-9799
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Boston, MA 02129
& Online
Photo of Rich Domenico, Clinical Social Work/Therapist in Boston, MA
Rich Domenico
Clinical Social Work/Therapist, LICSW, AASECT
Verified
Verified
I was trained in Mindfulness Based Stress Reduction at UMASS Medical School.
My work is informed by an optimistic belief in people's resiliency and ability to change and grow. I approach therapy as an opportunity for transformation. I work with high functioning, motivated clients who are ready to take a serious look at the direction of their lives and are open to change. In general, I would describe my style as warm, engaging, direct and interactive. I have developed a wide range of specialties from which to draw in order to meet each client's specific needs. After over 28 years, I continue to find the practice of psychotherapy interesting, rewarding, challenging and fun.
(617) 936-8302
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Boston, MA 02116
& Online
Photo of Paola G Chapa Cerviatti, Clinical Social Work/Therapist in Boston, MA
Paola G Chapa Cerviatti
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I have lived and studied abroad in Mexico, the United States, France, Spain, and Uganda, enriching my development with multicultural ideas. I now utilize this ability to code-switch by drawing upon Western evidence-based practices such as CBT, DBT, and ACT to help you rediscover your purpose, gain renewed meaning, resolve trauma and attachment wounds and build emotional regulation skills. I combine these psychotherapy techniques with more holistic and spiritual approaches such as mindfulness , breath and bodywork, the akashic records, and quantum healing.
(857) 304-0931
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Boston, MA 02109
& Online
Waitlist for new clients
Photo of Psychoanalysis, Somatic Awareness, Executive Coach, Psychologist in Boston, MA
Psychoanalysis, Somatic Awareness, Executive Coach
Psychologist, PhD
Verified
Verified
approaches to improve nervous system regulation & resilience; an intention to engage & develop clients’ mindfulness skills of compassion, non-judgment, curiosity, self-respect and self-acceptance.
In my experience, each person is driven by a deep longing for something better: to get along better with family, coworkers or friends; to sharpen & hone their personal effectiveness, creativity or success; to act & live more meaningfully; to have relief from worries, anger or sadness; to be seen & appreciated as they are rather than what they are expected to be. Helping people tangibly grow closer to fulfilling their aspiration is my work. My approach & background combine psychodynamic/attachment lens to understand the deepest & often, unconscious motivations that drive people (I am a psychoanalyst); somatic awareness & embodied
(617) 682-9200
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Boston, MA 02110
& Online
Waitlist for new clients
Photo of Olivia Papakyrikos, Counselor in Boston, MA
Olivia Papakyrikos
Counselor, LMHC
Verified
Verified
As a former collegiate athlete, I faced various challenges during my athletic career. As I navigated my recovery from injuries, I became aware of the various mental and physical obstacles that accompany recovering from an injury. My experiences as an athlete motivated me to help individuals tackle their own mental struggles. In our work together, I strive to build a safe space for you to share your own experiences and make changes at your own pace. I will create an individualized plan with you to target your unique goals. I utilize a strength-based approach while also integrating CBT, DBT and Mindfulness interventions.
(857) 227-9184
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Boston, MA 02116
& Online
Photo of Erin Harrison, Counselor in Boston, MA
Erin Harrison
Counselor, LMHC
Verified
Verified
I am a Licensed Mental Health Counselor with over fifteen years of working with individuals, groups, and families. I believe that healing can come through the development of mindfulness , in the empowering of ourselves through self-awareness, the constructive exploring of our relationships with others, and taking the time to create peace and clarity in this complex chaotic world. During our time together, I hope to provide an environment for you to revive your joy, feel whole versus disjointed, and seek to create a balance between challenge and kindness for yourself.
(617) 712-0380
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Boston, MA 02110
& Online
Photo of Stana M Gnatovich, Marriage & Family Therapist in Boston, MA
Stana M Gnatovich
Marriage & Family Therapist, MEd, LMFT
Verified
Verified
I believe that healthy, thriving relationships are not only possible but essential to your well-being. And most important is the relationship you have with your self. Together we will discover new ways of navigating life and engaging with yourself and others that support deep and lively connection. We will focus on building bridges, not walls, restoring trust and inviting curiosity. Particular areas of specialization include mindfulness -based stress reduction for depression, panic, and anxiety; interventions to help navigate grief, loss, and life transitions; and innovative couples counseling for all stages of relationship.
(617) 250-7438
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Boston, MA 02116
& Online
Photo of Pamela L Criswell, Counselor in Boston, MA
Pamela L Criswell
Counselor, LMHC, ATR
Verified
1 Endorsed
Verified
1 Endorsed
I have an eclectic approach to therapy, utilizing verbal therapies including CBT, DBT, humanistic, mindfulness , gestalt approaches and art therapies techniques that best suit a client's ability to move forward in therapy.
Old habits and fixed thoughts may be preventing you from making decisions or choosing a life-path. Together, we will work to build your confidence, decision making skills, and develop strategies for you to achieve success! With over 20 years of experience, I graduated from Lesley University with a Master in Expressive Therapy with an Art Therapy Specialization. I received post-graduate training in Cognitive Behavioral Therapy and Trauma studies. I am a Registered Art Therapist and Certified Eat, Breathe Thrive(TM) Instructor.
(617) 861-0370
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Boston, MA 02116
& Online
Photo of Jacklyn Foley, Psychologist in Boston, MA
Jacklyn Foley
Psychologist, PhD
Verified
Verified
I am a licensed clinical psychologist with more than eights years of experience delivering cognitive-behavioral and mindfulness -based therapies.
My ideal client is wanting skills and support to meet their individual goals. What those goals are is completely up to them! I have specialized training in cognitive-behavioral and mindfulness -based therapies, both of which are skills-based. I have used these approaches to help patients meet both health and psychiatric goals, e.g.,: increase physical activity after injury, reduce over eating, better compliance to treatments and medications, reduce depressive symptoms, increase engagement in social activities, reduce anxiety symptoms, better self-care, and learn to tolerate uncertainty or other uncomfortable states.
(617) 545-0557
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Boston, MA 02114
& Online

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