Life Coaching Therapists in Boston, MA
Do you ever feel as if something is missing in your Life––either as an individual or couple?
New Inspiration Counseling is a dedicated, and highly-trained group of professionals—committed to bringing you (and your loved ones) from desperation, to inspiration!
Do you ever feel as if something is missing in your Life––either as an individual or couple?
New Inspiration Counseling is a dedicated, and highly-trained group of professionals—committed to bringing you (and your loved ones) from desperation, to inspiration!
Whether it’s an addiction or just a bad habit for you, my method is clear, practical, and built for real life.
If you’re silently struggling with porn addiction, you already know the emotional toll: shame, secrecy, and the frustration of breaking promises to yourself. Whether it’s Pornhub, OnlyFans, cam sites, or endless scrolling, your partner may feel hurt and disconnected. You’re likely overwhelmed by guilt and stuck in patterns you swore you’d quit. Even if you’re not in a relationship, porn may still be affecting your confidence, focus, or ability to connect. It doesn’t have to stay this way. I help men who feel stuck in this cycle break free from compulsive porn use and rebuild intimacy without shame or judgment.
Whether it’s an addiction or just a bad habit for you, my method is clear, practical, and built for real life.
If you’re silently struggling with porn addiction, you already know the emotional toll: shame, secrecy, and the frustration of breaking promises to yourself. Whether it’s Pornhub, OnlyFans, cam sites, or endless scrolling, your partner may feel hurt and disconnected. You’re likely overwhelmed by guilt and stuck in patterns you swore you’d quit. Even if you’re not in a relationship, porn may still be affecting your confidence, focus, or ability to connect. It doesn’t have to stay this way. I help men who feel stuck in this cycle break free from compulsive porn use and rebuild intimacy without shame or judgment.
It is often said that life coaching closes the gap between where you are and where you want to be.
Life coaching focuses on the future and not the past as an empowering process for you. We focus on patterns of thoughts and behaviors, using the underlying philosophy of positive psychology, a solution focused orientation, powerful questions and cognitive behavioral techniques to challenge you create a life that is more fulfilling and engaging.
It is often said that life coaching closes the gap between where you are and where you want to be.
Life coaching focuses on the future and not the past as an empowering process for you. We focus on patterns of thoughts and behaviors, using the underlying philosophy of positive psychology, a solution focused orientation, powerful questions and cognitive behavioral techniques to challenge you create a life that is more fulfilling and engaging.
Maybe you're both busy with life and feeling more like roommates than lovers.
I work as a coach, which means we focus on building skills, shifting beliefs, and intentionally creating the relationship dynamic you truly want. I specialize in helping people in committed relationships who are dedicated to growth and ready to do the work. Many of my clients are neurodivergent, kinky, non-monogamous, sex workers and/or LGBTQIA+.
Maybe you're both busy with life and feeling more like roommates than lovers.
I work as a coach, which means we focus on building skills, shifting beliefs, and intentionally creating the relationship dynamic you truly want. I specialize in helping people in committed relationships who are dedicated to growth and ready to do the work. Many of my clients are neurodivergent, kinky, non-monogamous, sex workers and/or LGBTQIA+.
As a licensed Clinical Psychologist with entrepreneurial experience, I bring a unique blend of psychological expertise and practical leadership insights to coaching.
I help ambitious professionals develop authentic leadership skills during times of transition and growth. My ideal clients are high-achievers seeking to maximize their impact while maintaining well-being. They may be struggling with impostor syndrome, burnout, or finding their authentic voice in challenging environments. Many are from historically underrepresented backgrounds in leadership roles and want to leverage their unique perspectives. Whether you're transitioning to a new leadership role or seeking to enhance your effectiveness, I provide a space to build the strategic, resilient mindset needed for sustainable success.
As a licensed Clinical Psychologist with entrepreneurial experience, I bring a unique blend of psychological expertise and practical leadership insights to coaching.
I help ambitious professionals develop authentic leadership skills during times of transition and growth. My ideal clients are high-achievers seeking to maximize their impact while maintaining well-being. They may be struggling with impostor syndrome, burnout, or finding their authentic voice in challenging environments. Many are from historically underrepresented backgrounds in leadership roles and want to leverage their unique perspectives. Whether you're transitioning to a new leadership role or seeking to enhance your effectiveness, I provide a space to build the strategic, resilient mindset needed for sustainable success.
I believe in people's ability to achieve a healthy and positive life experience, repair relationships and improve their quality of life.
Para el cliente de habla Hispana: Soy una terapeuta especializada en tratamientos para la depresión, ansiedad, déficit de atención, baja autoestima y duelo. Estos comportamientos y percepciones le pueden afectar y hasta parar de tener una vida mejor y con más sentido.
I believe in people's ability to achieve a healthy and positive life experience, repair relationships and improve their quality of life.
Para el cliente de habla Hispana: Soy una terapeuta especializada en tratamientos para la depresión, ansiedad, déficit de atención, baja autoestima y duelo. Estos comportamientos y percepciones le pueden afectar y hasta parar de tener una vida mejor y con más sentido.
I support adults, teens, and families with anxiety, trauma, and life transitions.
I help adults, teens, and couples who feel overwhelmed, anxious, or emotionally drained. Many hold everything together for others but feel stuck or exhausted inside. My approach is warm, supportive, and trauma-informed. You don’t have to do this alone I’m here to help you heal and grow.
Ayudo a adultos, adolescentes y parejas que se sienten abrumados o ansiosos. Ofrezco un espacio cálido y seguro para hablar y recibir apoyo.
I support adults, teens, and families with anxiety, trauma, and life transitions.
I help adults, teens, and couples who feel overwhelmed, anxious, or emotionally drained. Many hold everything together for others but feel stuck or exhausted inside. My approach is warm, supportive, and trauma-informed. You don’t have to do this alone I’m here to help you heal and grow.
Ayudo a adultos, adolescentes y parejas que se sienten abrumados o ansiosos. Ofrezco un espacio cálido y seguro para hablar y recibir apoyo.
Whether you're navigating a major life shift, breaking free from unhealthy patterns, or longing to feel whole, our work will help you clear emotional debris, regulate your nervous system, and step into the next version of yourself.
You're intelligent and self-aware, yet something feels stuck. Maybe it's a pattern in relationships that keeps repeating. Talk therapy has helped but your depression or anxiety hasn't fully resolved. You've done the work and read the books, but there's a deeper layer you can't quite access on your own. You're not looking for surface solutions or spiritual bypassing. You want real answers. You're ready to go deeper, to understand what's actually driving these patterns, and to finally move forward with clarity and purpose. You believe there's wisdom within that you haven't fully accessed yet.
Whether you're navigating a major life shift, breaking free from unhealthy patterns, or longing to feel whole, our work will help you clear emotional debris, regulate your nervous system, and step into the next version of yourself.
You're intelligent and self-aware, yet something feels stuck. Maybe it's a pattern in relationships that keeps repeating. Talk therapy has helped but your depression or anxiety hasn't fully resolved. You've done the work and read the books, but there's a deeper layer you can't quite access on your own. You're not looking for surface solutions or spiritual bypassing. You want real answers. You're ready to go deeper, to understand what's actually driving these patterns, and to finally move forward with clarity and purpose. You believe there's wisdom within that you haven't fully accessed yet.
While I am a licensed clinical psychologist in MA, after COVID I live part-time out of state & focus exclusively on personal and executive coaching.
My background combines the psychodynamic/attachment lens to understand the deepest, often unconscious motivations that drive people; somatic awareness & embodied approaches to improve nervous system regulation & resilience; & an intention to engage & develop your skills of compassion, non-judgment, curiosity, self-respect & self-acceptance.
While I am a licensed clinical psychologist in MA, after COVID I live part-time out of state & focus exclusively on personal and executive coaching.
My background combines the psychodynamic/attachment lens to understand the deepest, often unconscious motivations that drive people; somatic awareness & embodied approaches to improve nervous system regulation & resilience; & an intention to engage & develop your skills of compassion, non-judgment, curiosity, self-respect & self-acceptance.
Jonathan started YouTime Coaching 15 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible.
The coaching specializes in Executive Functioning, ADHD, anxiety/depression, and sport/performance psychology-related issues. Over the years, we have seen a lot (so it takes a lot to shock us). We offer Youth and Adult Life Coaching as well as Parent Coaching.
Jonathan started YouTime Coaching 15 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible.
The coaching specializes in Executive Functioning, ADHD, anxiety/depression, and sport/performance psychology-related issues. Over the years, we have seen a lot (so it takes a lot to shock us). We offer Youth and Adult Life Coaching as well as Parent Coaching.
In turn, I hope to help you find a new passion that you can lean into and develop to feel confident and free, and join like minded people in your new found pursuit of bringing more joy and beauty into not only your life but the planet as a whole.
Dance Therapy is a form of self-expression that is a very powerful healing tool because it does not require words. You are given the space to express yourself and observed unconditionally. As I reflect upon your movement, there is no judgement. There is pure reflection. Because of this, we are able to reach our innermost core, or most authentic self.
In turn, I hope to help you find a new passion that you can lean into and develop to feel confident and free, and join like minded people in your new found pursuit of bringing more joy and beauty into not only your life but the planet as a whole.
Dance Therapy is a form of self-expression that is a very powerful healing tool because it does not require words. You are given the space to express yourself and observed unconditionally. As I reflect upon your movement, there is no judgement. There is pure reflection. Because of this, we are able to reach our innermost core, or most authentic self.
Working collaboratively, you and I will explore where you feel stuck and make moves toward a more fulfilling life.
For nearly 15 years I have worked with adults and teens to build full, joyful lives. Before working full-time in private practice I was Director of Student Support at a local high school, an arts education program director, and a clinician in social services settings (in-home therapy + HIV counseling and testing). My style is warm, loving, and direct.
Working collaboratively, you and I will explore where you feel stuck and make moves toward a more fulfilling life.
For nearly 15 years I have worked with adults and teens to build full, joyful lives. Before working full-time in private practice I was Director of Student Support at a local high school, an arts education program director, and a clinician in social services settings (in-home therapy + HIV counseling and testing). My style is warm, loving, and direct.
We are all in relationships emotionally, whether at work, or school, or in your personal life.
In recent years after I returned from Europe, I have been developing an approach in therapy based primarily on Communication and Affect, what I call Affect duet, the emotional dance between individuals, a basis for communication and learning. I am teaming with clients to understand more deeply what we were trying to communicate your personal experience.
We are all in relationships emotionally, whether at work, or school, or in your personal life.
In recent years after I returned from Europe, I have been developing an approach in therapy based primarily on Communication and Affect, what I call Affect duet, the emotional dance between individuals, a basis for communication and learning. I am teaming with clients to understand more deeply what we were trying to communicate your personal experience.
Let me help you get the life you want--the life you deserve!
I work with clients with a wide range of issues including: mental health concerns (depression/mood and anxiety disorders, eating concerns, adjustment disorder etc.); relationship issues (communication, boundaries, deepening, dating); transitions (birth, death, job changes, marriage, divorce, retirement, etc.) stress; coaching (motivation, goal setting and achieving); self esteem; self exploration.
Let me help you get the life you want--the life you deserve!
I work with clients with a wide range of issues including: mental health concerns (depression/mood and anxiety disorders, eating concerns, adjustment disorder etc.); relationship issues (communication, boundaries, deepening, dating); transitions (birth, death, job changes, marriage, divorce, retirement, etc.) stress; coaching (motivation, goal setting and achieving); self esteem; self exploration.
Interestingly as a gay therapist I work very productively with women in mid- life transitions.
Do anxious or depressed feelings interfere with your plans for that new job, new living situation or getting and keeping healthy supportive relationships? Do you find yourself distracted and know there are things you just keep putting off? I work with adults who are motivated to make internal changes that lead to external results in their lives. My clients are no longer willing to remain stuck with old thought patterns and behaviors that limit them. Clients report that our work together is insightful, exciting and important.
Interestingly as a gay therapist I work very productively with women in mid- life transitions.
Do anxious or depressed feelings interfere with your plans for that new job, new living situation or getting and keeping healthy supportive relationships? Do you find yourself distracted and know there are things you just keep putting off? I work with adults who are motivated to make internal changes that lead to external results in their lives. My clients are no longer willing to remain stuck with old thought patterns and behaviors that limit them. Clients report that our work together is insightful, exciting and important.
I help clients work through life’s biggest challenges with clarity and confidence.
My approach is grounded in empathy, collaboration, and real-world solutions—providing a safe, nonjudgmental space for you to explore your thoughts and feelings. Whether you’re managing career changes, relationship struggles, or the stress of daily life, we can implement evidenced-based strategies to help you feel better.
I help clients work through life’s biggest challenges with clarity and confidence.
My approach is grounded in empathy, collaboration, and real-world solutions—providing a safe, nonjudgmental space for you to explore your thoughts and feelings. Whether you’re managing career changes, relationship struggles, or the stress of daily life, we can implement evidenced-based strategies to help you feel better.
I work with a select few individuals and couples, providing a deeply personalized coaching experience that breaks through the limits of traditional methods.
When life feels out of sync, it’s easy to think you just need to try harder. The truth? You need to BE, not ACT, different. I work with individuals and couples ready to stop pretending and start creating real, lasting change. My approach realigns your identity to produce the life you want, not cope with the one you have.
I work with a select few individuals and couples, providing a deeply personalized coaching experience that breaks through the limits of traditional methods.
When life feels out of sync, it’s easy to think you just need to try harder. The truth? You need to BE, not ACT, different. I work with individuals and couples ready to stop pretending and start creating real, lasting change. My approach realigns your identity to produce the life you want, not cope with the one you have.
My approach blends Counseling, Training, and Coaching to offer a holistic solution tailored to your needs.
Are you feeling stuck, lacking the energy to focus, make decisions, and take action? Facing problems or behaviors that block your progress, keep you in unproductive patterns? Your thoughts, feelings and actions lack direction and confidence, at times leading to unhealthy habits and repetitive cycles of doubt, despair and inaction?
I found myself and in working with others that having an experienced, knowledgeable counselor, coach and/or mentor, who is all in for you, helps create and fuel your best version of yourself. First we create clarity and stability, in the present and with that we envision a path and future to work towards!
My approach blends Counseling, Training, and Coaching to offer a holistic solution tailored to your needs.
Are you feeling stuck, lacking the energy to focus, make decisions, and take action? Facing problems or behaviors that block your progress, keep you in unproductive patterns? Your thoughts, feelings and actions lack direction and confidence, at times leading to unhealthy habits and repetitive cycles of doubt, despair and inaction?
I found myself and in working with others that having an experienced, knowledgeable counselor, coach and/or mentor, who is all in for you, helps create and fuel your best version of yourself. First we create clarity and stability, in the present and with that we envision a path and future to work towards!
I am trained in Narcissistic Abuse and High Conflict Divorce Coaching
As a Trauma Informed Coach, I see everything through a trauma informed lends, meaning that healing takes as long as it takes and there isn’t one way to work through this. I will meet you where you are and understand YOU through a Discovery Session. I will point out toxic behaviors, behavioral patterns, and signs of abuse. I will validate and un-gaslight you.
I am trained in Narcissistic Abuse and High Conflict Divorce Coaching
As a Trauma Informed Coach, I see everything through a trauma informed lends, meaning that healing takes as long as it takes and there isn’t one way to work through this. I will meet you where you are and understand YOU through a Discovery Session. I will point out toxic behaviors, behavioral patterns, and signs of abuse. I will validate and un-gaslight you.
Together, we will help you change your relationship to yourself, loved ones, and the values in your life to create more healing and balance.
I integrate a variety of evidenced based practices in order to make real changes in your mindset, empower you with tools, and develop practical coping skills needed to live the life you want, while also looking at and understanding the systems that may be holding you back. We’ll explore the root causes and functions around behaviors while challenging them.
Together, we will help you change your relationship to yourself, loved ones, and the values in your life to create more healing and balance.
I integrate a variety of evidenced based practices in order to make real changes in your mindset, empower you with tools, and develop practical coping skills needed to live the life you want, while also looking at and understanding the systems that may be holding you back. We’ll explore the root causes and functions around behaviors while challenging them.
See more therapy options for Boston
Nearby Life Coaching Therapists Searches for Boston
- Allston
- Brighton
- Brookline
- Brookline Village
- Cambridge
- Charlestown
- Chelsea
- Dorchester
- Jamaica Plain
- North Cambridge
- Somerville
- South Boston
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.