Infidelity Therapists in Boston, MA

Are you, or someone you love struggling with addictions? If so, don't hesitate calling me for a consultation. The pain associated with addictions can be both overwhelming and hard to manage. You deserve a therapist with a top notch training and experience. Seeing Dr. Heran as a therapist, gives you a comprehensive assessment and best practice treatment support, while incorporating elements in the therapy that promotes a sustained recovery from alcohol and/or drug use.

Do you feel like you go from really high intense moments to really low moments or not feeling anything at all? Do you beat yourself up for things and have that "mean" inner dialogue? Does your head feel like it's going to explode with all your thoughts? These are all issues that stem from emotion dysregulation and maladaptive schemas. The good news is there are a lot of ways we can help address this!

I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***

I am a therapist who specializes in increasing sexual communication, pleasure, and satisfaction for my clients. I work with both individuals and couples to achieve the sexual lives they are looking for. People struggle with sex for many reasons such as learning "sex is bad", concern about differences in desire, no desire, struggling with sex/gender identity, trauma, lack of comfort/education about sex, anxiety about having sex/talking about sex with others, pelvic pain, not orgasming, ED, premature ejaculation etc. If this sounds like you I am here to help without judgement, to collaborate on how to create a new sexual narrative.

Therapy offers a chance to change things up. Each is its own little safe haven designed to release difficult emotions and gain different perspectives from the one that keeps us stuck. Let me help you clear out the cobwebs of your life! My goal is to create a warm environment that fosters real human connection that leaves you feeling like you are part of something bigger than yourself.

Feeling stuck, overwhelmed, or anxious? Hoping to talk through and better understand patterns you notice? I am here and trained to help. We will work collaboratively to build skills to best meet your needs, hopes, and goals while exploring and building insight to better understand yourself. Together we will work to best support you as you navigate different life phases, relationships, and environments. I specialize in working with young adults traversing school, work, and life challenges. I have extensive training and experience working with the LGBTQIA+ community. I have an individualized and strengths-based framework.

Life is full of unexpected challenges and transitions. Using a trauma-informed perspective, I am motivated to help people process their current challenges by understanding how their past experiences and relationships can effect their current ability to cope. I prefer to use a psychodynamic lens to understand a person's learned patterns of thoughts and behaviors to gain perspective of their situation. Understanding how our minds have been hardwired through a lifetime of relationships and trauma to process and react to life transitions can give us the opportunity to cope with challenges in a more effective way.

Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too.

Today is your last day of scrolling through therapists. The last day of doubting yourself and the true intentions of everyone around you. You feel anxious all the time, completely exhausted, and you can’t remember the last time you truly felt connected to your emotions or felt really grounded in your body. You have always wondered how everyone else can live so carefree. Well, it’s your time now to experience the profound peace of finally releasing all of the things that are keeping you stuck. You're longing for someone to finally see the real you, someone with whom you can engage in life-changing, powerful therapeutic work together.

NOT CURRENTLY ACCEPTING NEW CLIENTS. I am a licensed clinical social worker specializing in trauma, transitions and transformations through Self Leadership. I assist clients in finding self-compassion, connection, and inner freedom. I am motivated to help people discover new and forgotten possibilities within themselves. I help clients trust themselves, learn from themselves, and live in harmony with their values and goals. This is accomplished in a safe, judgment-free space where clients feel supported and enabled to do their important work, as I believe all people are whole, capable and resourceful.

In my experience, each person is driven by a deep longing for something better: to get along better with family, coworkers or friends; to sharpen & hone their personal effectiveness, creativity or success; to act & live more meaningfully; to have relief from worries, anger or sadness; to be seen & appreciated as they are rather than what they are expected to be. Helping people tangibly grow closer to fulfilling their aspiration is my work. My approach & background combine psychodynamic/attachment lens to understand the deepest & often, unconscious motivations that drive people (I am a psychoanalyst); somatic awareness & embodied

At some point, we all experience difficulties and unpleasant emotions in life. I help clients to learn how to cope with family changes, life transitions, loss, school and work stressors and help develop meaningful relationships through exploring relationship patterns. To meet the individual needs of each client, I empower them to gain self-awareness of their thoughts, feelings and behaviors. Together we identify their personal strengths, practice mindfulness, and develop coping strategies that can be utilized daily.

I work with adults and older adolescents with the challenges of mood disorders(depression), anxiety, stress, relationships, self esteem, major life transitions(marriage, divorce, loss) and college adjustment. The focus of my work is helping clients make positive changes in order to have greater balance in life. My optimistic approach is that growth is a transformative opportunity and can be achieved through the engagement with a competent and caring counselor. I would like to work with you to change negative thoughts, decrease feelings of anxiety and alter unhelpful patterns of behavior.

Please feel free to call if you are looking for support or therapy. I am available to work with anyone who resides in Massachusetts. All sessions will take place online using a telehealth devise utilizing communication on a computer, tablet or phone.

Are you having a hard time motivating yourself, and figuring out who you are, or what you aspire to be? I am a compassionate and energetic clinician who appreciates the uniqueness of who you are and who can empower you to implement the change that you want to see in yourself. For many of us, finding that interconnectedness between who we are and who we want to be can be challenging. My work is to collaborate with you to identify ways of addressing the barriers that may be holding you back so that you can find the satisfaction that you want in your life.

Creating a safe, warm, active and collaborative therapeutic environment is core to my treatment approach that focuses on helping clients explore their experiences, perspectives, and personal identities, as well as develop insight, find healing, improve relationships, and experience personal growth and empowerment. I respect and value the diversity of each client, focus on their unique social and cultural context, and believe each therapeutic relationship takes a different path depending on these factors. I enjoy working with a range of clients, including adults and students. Currently offering in-person and video-counseling.

I work with adults who want to live happier and more connected lives. Clients see me to alleviate anxiety and depression, navigate relationships, and adjust to transitions. As a former executive with an MBA, I have a particular interest in supporting women through career or relationship transitions, and guiding the balance of personal responsibilities. I see therapy not as a lifelong commitment but a helpful tool to develop insight through a collaborative, empathic, and supportive process. Clients leave energized and able to articulate, clarify, and achieve their goals.

I support queer, gender expansive, kinky, and polyamorous and non-monogamous couples. I also specialize in working with stepparents, parents, and caregivers in non-nuclear family structures. Most couples begin therapy with me because they feel stuck in unhelpful patterns of communicating, they struggle to feel understood or supported in their relationship, and they want to navigate conflict and challenging emotions with greater ease.

-LGBTQ issues, Gender identity and expression,Mood and anxiety disorders, Elder and caregiver issues, Sexual compulsivity and sex positivity issues.