Depression Therapists in Boston, MA

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Photo of Steven L. Procopio, Clinical Social Work/Therapist in Boston, MA
Steven L. Procopio
Clinical Social Work/Therapist, ACSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02115
This includes sexual victimization, depression, anxiety, substance issues, domestic violence, emotional abuse, physical abuse, GLBT people facing life issues, and gay/bisexual men.
The decision to engage in therapy is the first step in making a commitment to yourself towards healing. Congratulations. My work offers clients the opportunity to discuss life issues that are challenging to them and working towards a solution based focus of resolution that will bring them to inner peace and strength. This process is interactive and collaborative.
This includes sexual victimization, depression, anxiety, substance issues, domestic violence, emotional abuse, physical abuse, GLBT people facing life issues, and gay/bisexual men.
The decision to engage in therapy is the first step in making a commitment to yourself towards healing. Congratulations. My work offers clients the opportunity to discuss life issues that are challenging to them and working towards a solution based focus of resolution that will bring them to inner peace and strength. This process is interactive and collaborative.
(617) 855-1297 View (617) 855-1297
Photo of Jessica Avila, Clinical Social Work/Therapist in Boston, MA
Jessica Avila
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02199  (Online Only)
I help sensitive ambitious women break cycles of overthinking and self-doubt, manage depression and anxiety and avoid burnout.
Do you feel unappreciated, unseen, and unheard? Do you often put the needs of others before your own because “That’s the way things have always been”? Are you questioning your purpose in life, feeling lost, as if life is happening “to you”? Are you struggling to make time for yourself, feel stressed, or overwhelmed? Do you find making time for yourself, relationships, work, or health challenging?Whether you are dealing with cycles of anxiety, depression, a relationship, significant life transition, or you feel overwhelmed as a single parent of a child with special needs, I'm here to help.
I help sensitive ambitious women break cycles of overthinking and self-doubt, manage depression and anxiety and avoid burnout.
Do you feel unappreciated, unseen, and unheard? Do you often put the needs of others before your own because “That’s the way things have always been”? Are you questioning your purpose in life, feeling lost, as if life is happening “to you”? Are you struggling to make time for yourself, feel stressed, or overwhelmed? Do you find making time for yourself, relationships, work, or health challenging?Whether you are dealing with cycles of anxiety, depression, a relationship, significant life transition, or you feel overwhelmed as a single parent of a child with special needs, I'm here to help.
(781) 579-6659 View (781) 579-6659
Photo of Kailey Fasugba, Counselor in Boston, MA
Kailey Fasugba
Counselor, LMHC, ATR-BC, LADC-1
Verified Verified
Boston, MA 02109
Have you have found yourself struggling with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other life stressors? I would like to help you feel better and have better quality of life by learn new coping strategies for your concerns and express yourself effectively.
Have you have found yourself struggling with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other life stressors? I would like to help you feel better and have better quality of life by learn new coping strategies for your concerns and express yourself effectively.
(351) 444-5236 View (351) 444-5236
Photo of David Hensley, Clinical Social Work/Therapist in Boston, MA
David Hensley
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02122  (Online Only)
Are you finding yourself struggling to get through your day? Having trouble motivating yourself to take that next step? Are you having challenges in your personal relationships? Everyone struggles with these issues but despite how difficult and overwhelming it may feel, the first step to change can be reaching out to a therapist. While it may be hard to reach out, you will be better off for it in the long run. Whether you are dealing with feelings of sadness, overwhelmed in your day to day life, general stress, or anxiety/depression, I know that together we can build a plan to address and improve your future.
Are you finding yourself struggling to get through your day? Having trouble motivating yourself to take that next step? Are you having challenges in your personal relationships? Everyone struggles with these issues but despite how difficult and overwhelming it may feel, the first step to change can be reaching out to a therapist. While it may be hard to reach out, you will be better off for it in the long run. Whether you are dealing with feelings of sadness, overwhelmed in your day to day life, general stress, or anxiety/depression, I know that together we can build a plan to address and improve your future.
(617) 925-9703 View (617) 925-9703
Photo of Natasha Channer, Counselor in Boston, MA
Natasha Channer
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Boston, MA 02124  (Online Only)
Life experience's can become overwhelming - you're not alone! In my practice I work with clients that experience depression, anxiety and general mental health challenges. Goals are discussed, and worked on as team whether that be weekly, biweekly or monthly. It's important for open communication and established trust to benefit from the therapeutic process.
Life experience's can become overwhelming - you're not alone! In my practice I work with clients that experience depression, anxiety and general mental health challenges. Goals are discussed, and worked on as team whether that be weekly, biweekly or monthly. It's important for open communication and established trust to benefit from the therapeutic process.
(617) 539-7019 View (617) 539-7019
Photo of Jenny Madsen, Clinical Social Work/Therapist in Boston, MA
Jenny Madsen
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02114
Jenny Madsen is a Licensed Independent Clinical Social Worker in Massachusetts who has been practicing since 2018. Jenny creates a space of open-mindedness, empathy, humor, and understanding with an enthusiasm for helping others find what works best for their individual life and needs. She can help her clients understand themselves and the situations that are causing stress, depression, or anxiety in their lives. Together, they can work together to create a treatment plan that is unique to the client's situation. In my free time, Jenny enjoys trying new restaurants, going to the beach, and spending time with friends.
Jenny Madsen is a Licensed Independent Clinical Social Worker in Massachusetts who has been practicing since 2018. Jenny creates a space of open-mindedness, empathy, humor, and understanding with an enthusiasm for helping others find what works best for their individual life and needs. She can help her clients understand themselves and the situations that are causing stress, depression, or anxiety in their lives. Together, they can work together to create a treatment plan that is unique to the client's situation. In my free time, Jenny enjoys trying new restaurants, going to the beach, and spending time with friends.
(781) 437-4558 View (781) 437-4558
Photo of Marysa Clark, Psychologist in Boston, MA
Marysa Clark
Psychologist, PsyD
Verified Verified
Boston, MA 02109
As a Licensed Psychologist, I have come to appreciate the human capacity to change unhealthy behavior patterns, work through incredibly difficult life circumstances, and create more meaningful and fulfilling lives. I appreciate that beginning therapy can elicit feelings of uncertainty and anxiety, and I recognize the strength that it takes to begin this process. I aim to acknowledge and foster these strengths during our work together, whether you are struggling with anxiety, depression, grief, relationship issues, or adjustment to major life changes.
As a Licensed Psychologist, I have come to appreciate the human capacity to change unhealthy behavior patterns, work through incredibly difficult life circumstances, and create more meaningful and fulfilling lives. I appreciate that beginning therapy can elicit feelings of uncertainty and anxiety, and I recognize the strength that it takes to begin this process. I aim to acknowledge and foster these strengths during our work together, whether you are struggling with anxiety, depression, grief, relationship issues, or adjustment to major life changes.
(857) 420-7363 View (857) 420-7363
Photo of Andy Ward, Clinical Social Work/Therapist in Boston, MA
Andy Ward
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02110  (Online Only)
My practice over the years has focused on working with individuals who are struggling with anxiety, depression, recovery from substance use and trauma, life transitions and identity issues.
For over 35 years, I have helped people achieve their goal of living a fuller, more content life by creating a safe environment that supports exploration and growth. I am licensed in Massachusetts, Connecticut, and New York State.
My practice over the years has focused on working with individuals who are struggling with anxiety, depression, recovery from substance use and trauma, life transitions and identity issues.
For over 35 years, I have helped people achieve their goal of living a fuller, more content life by creating a safe environment that supports exploration and growth. I am licensed in Massachusetts, Connecticut, and New York State.
(617) 336-8466 View (617) 336-8466
Photo of Christie Leonard, Clinical Social Work/Therapist in Boston, MA
Christie Leonard
Clinical Social Work/Therapist, MSW, LICSW, RYT
Verified Verified
Boston, MA 02129  (Online Only)
Leading with a strengths based approach that unifies western psychology and the wisdom of eastern philosophy, we will work together through difficulties including—relationship issues, grief, life transitions, anxiety and depression—and transform these challenges into opportunities for growth and learning. Led by the belief that people are the experts regarding their own lives, we will collaborate to nonjudgmentally examine your inner life and develop new skills for emotional resilience. Armed with these tools, you will begin to see that you already possess the power to make the changes you desire.
Leading with a strengths based approach that unifies western psychology and the wisdom of eastern philosophy, we will work together through difficulties including—relationship issues, grief, life transitions, anxiety and depression—and transform these challenges into opportunities for growth and learning. Led by the belief that people are the experts regarding their own lives, we will collaborate to nonjudgmentally examine your inner life and develop new skills for emotional resilience. Armed with these tools, you will begin to see that you already possess the power to make the changes you desire.
(617) 941-3272 View (617) 941-3272
Photo of Brian Gwozdz, Drug & Alcohol Counselor in Boston, MA
Brian Gwozdz
Drug & Alcohol Counselor, LADC I
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
While specializing in addictive behaviors, I have gained knowledge and unique insights into many conditions including anxiety, depression, trauma, and bipolar disorder.
Making a decision to start therapy is not only a courageous one, but an empowering one that can be truly life-changing. My approach has always been to form a collaborative partnership with my client while creating a trusting, supportive, non-judgmental, and productive environment in which we work closely together to address any concerns you may have. As someone who has practiced mindfulness and meditation for many years, I also appreciate the interconnectedness between mind and body, and embrace an holistic view of healing. I look forward to having the privilege of working with you.
While specializing in addictive behaviors, I have gained knowledge and unique insights into many conditions including anxiety, depression, trauma, and bipolar disorder.
Making a decision to start therapy is not only a courageous one, but an empowering one that can be truly life-changing. My approach has always been to form a collaborative partnership with my client while creating a trusting, supportive, non-judgmental, and productive environment in which we work closely together to address any concerns you may have. As someone who has practiced mindfulness and meditation for many years, I also appreciate the interconnectedness between mind and body, and embrace an holistic view of healing. I look forward to having the privilege of working with you.
(857) 376-3488 View (857) 376-3488
Photo of Frank Gomez, Marriage & Family Therapist in Boston, MA
Frank Gomez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Boston, MA 02114  (Online Only)
Are your relationships experiencing difficulties such as communication breakdowns or unresolved conflicts? Are you feeling overwhelmed by anxiety or weighed down by depression? Feeling distant or detached from others? Or are you avoiding people, places, and things that remind you of past events? Navigating the waters of mental health and relationships can feel isolating and overwhelming, but you don't have to journey alone. I help couples and adults just like you. I am a mental health counselor with expertise in individual, couples, and family therapy. I'm committed to guiding clients towards healing and growth.
Are your relationships experiencing difficulties such as communication breakdowns or unresolved conflicts? Are you feeling overwhelmed by anxiety or weighed down by depression? Feeling distant or detached from others? Or are you avoiding people, places, and things that remind you of past events? Navigating the waters of mental health and relationships can feel isolating and overwhelming, but you don't have to journey alone. I help couples and adults just like you. I am a mental health counselor with expertise in individual, couples, and family therapy. I'm committed to guiding clients towards healing and growth.
(617) 766-0231 View (617) 766-0231
Photo of Heather Finn, Clinical Social Work/Therapist in Boston, MA
Heather Finn
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02110  (Online Only)
Hello, and welcome! My treatment approach is grounded the understanding that a strong, trusting therapeutic relationship is vital for this work. Together, we will work in a spirit of curiosity and collaboration to increase awareness of underlying causes contributing to current struggles, enhance self compassion and build understanding. I will support you to develop adaptive coping resouces, learn skills to respond more effectively to old patterns, and cultivate inner strengths that will support healing, growth and transformation. Specializations include: PTSD/Complex PTSD, Anxiety, Depression, relationship/adjustment challenges.
Hello, and welcome! My treatment approach is grounded the understanding that a strong, trusting therapeutic relationship is vital for this work. Together, we will work in a spirit of curiosity and collaboration to increase awareness of underlying causes contributing to current struggles, enhance self compassion and build understanding. I will support you to develop adaptive coping resouces, learn skills to respond more effectively to old patterns, and cultivate inner strengths that will support healing, growth and transformation. Specializations include: PTSD/Complex PTSD, Anxiety, Depression, relationship/adjustment challenges.
(857) 254-9388 View (857) 254-9388
Photo of Christina Dolce, Psychologist in Boston, MA
Christina Dolce
Psychologist, PsyD, LEP
Verified Verified
Boston, MA 02116
I have diverse experience working with children and young adults in both clinical and educational settings, with expertise in treating anxiety, depression, and behavioral issues.
I am a clinical psychologist with a private practice in the South End for children, teens, and young adults. I specialize in providing personalized care to individuals who are experiencing emotional, behavioral, and/or interpersonal challenges. I offer a collaborative, compassionate approach, utilizing evidence-based treatments, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and parent training.
I have diverse experience working with children and young adults in both clinical and educational settings, with expertise in treating anxiety, depression, and behavioral issues.
I am a clinical psychologist with a private practice in the South End for children, teens, and young adults. I specialize in providing personalized care to individuals who are experiencing emotional, behavioral, and/or interpersonal challenges. I offer a collaborative, compassionate approach, utilizing evidence-based treatments, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and parent training.
(631) 766-0331 View (631) 766-0331
Photo of Stacy M Davison, Clinical Social Work/Therapist in Boston, MA
Stacy M Davison
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Boston, MA 02205  (Online Only)
With 23 years of experience as a psychotherapist, I'm here to guide you through the depths of anxiety, depression, and relationship conflicts.
Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope.
With 23 years of experience as a psychotherapist, I'm here to guide you through the depths of anxiety, depression, and relationship conflicts.
Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope.
(843) 483-5657 View (843) 483-5657
Photo of Vanessa Wood, Clinical Social Work/Therapist in Boston, MA
Vanessa Wood
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02110
Vanessa’s areas of expertise include depression, anxiety, grief, stress, caregiver fatigue, trauma, end of life issues, chronic illnesses, and more.
Vanessa Wood, LICSW, is a dedicated mental health professional with over 10 years of experience in the field. She is a graduate of Boston University and has been an active practitioner in the mental health world for more than a decade. Throughout her career, Vanessa has worked with a diverse range of populations, including adolescents, teens, young adults, adults, and older adults. Her extensive experience spans various settings, allowing her to adapt her therapeutic approach to meet the unique needs of each individual.
Vanessa’s areas of expertise include depression, anxiety, grief, stress, caregiver fatigue, trauma, end of life issues, chronic illnesses, and more.
Vanessa Wood, LICSW, is a dedicated mental health professional with over 10 years of experience in the field. She is a graduate of Boston University and has been an active practitioner in the mental health world for more than a decade. Throughout her career, Vanessa has worked with a diverse range of populations, including adolescents, teens, young adults, adults, and older adults. Her extensive experience spans various settings, allowing her to adapt her therapeutic approach to meet the unique needs of each individual.
(617) 812-6312 View (617) 812-6312
Photo of Angela Nunez, Counselor in Boston, MA
Angela Nunez
Counselor, LMHC
Verified Verified
Boston, MA 02199  (Online Only)
Have you been feeling overwhelmed, frustrated, struggling with motivation, anxious, depressed or just plain old stuck? Then, I am glad you are here! I have been working with individuals, couples, and families in a variety of clinical, community and virtual settings to reach their goals for over 17 years. I believe in mixing different approaches to find the best fit for you individually.
Have you been feeling overwhelmed, frustrated, struggling with motivation, anxious, depressed or just plain old stuck? Then, I am glad you are here! I have been working with individuals, couples, and families in a variety of clinical, community and virtual settings to reach their goals for over 17 years. I believe in mixing different approaches to find the best fit for you individually.
(617) 958-8034 View (617) 958-8034
Photo of Garima L Menon, Psychologist in Boston, MA
Garima L Menon
Psychologist, PhD
Verified Verified
3 Endorsed
Boston, MA 02110  (Online Only)
With over two decades of experience, I have worked with depression, anxiety, relationship concerns, life transitions, grief/loss, cross cultural concerns, & transitions in older age.
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
With over two decades of experience, I have worked with depression, anxiety, relationship concerns, life transitions, grief/loss, cross cultural concerns, & transitions in older age.
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
(617) 917-2337 View (617) 917-2337
Photo of Emily Russo, Clinical Social Work/Therapist in Boston, MA
Emily Russo
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116
I specialize in working with adult individuals experiencing anxiety, depression, adjustment/transition issues and postpartum related disorders.
"You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis. Therapy provides an opportunity to focus on oneself to work through difficult, sometimes uncomfortable, periods in life. Therapy also encourages self-reflection as a means of improving various aspects of life, such as self-confidence and personal relationships. I utilize a motivational, individual-centered therapeutic approach to help my clients discover their own resiliency and internal strength. By working together in a safe, supportive environment, we are able to achieve positive change and strengthen coping skills.
I specialize in working with adult individuals experiencing anxiety, depression, adjustment/transition issues and postpartum related disorders.
"You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis. Therapy provides an opportunity to focus on oneself to work through difficult, sometimes uncomfortable, periods in life. Therapy also encourages self-reflection as a means of improving various aspects of life, such as self-confidence and personal relationships. I utilize a motivational, individual-centered therapeutic approach to help my clients discover their own resiliency and internal strength. By working together in a safe, supportive environment, we are able to achieve positive change and strengthen coping skills.
(857) 477-7693 View (857) 477-7693
Photo of Sharikka Finley-Moise, Clinical Social Work/Therapist in Boston, MA
Sharikka Finley-Moise
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02199  (Online Only)
I love helping adults, young adults and adolescents struggling with stress, depression, and life transitions so they can reach their the goals they have for themselves.
Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. My greatest strength is simply connecting with people and creating a compassionate and safe place for them. I am also a problem solve and like to give suggestions to my clients, but will never impose them in a way that my clients will feel pressure to do so. I keep it real with my clients, but will do it with kindness and empathy.
I love helping adults, young adults and adolescents struggling with stress, depression, and life transitions so they can reach their the goals they have for themselves.
Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. My greatest strength is simply connecting with people and creating a compassionate and safe place for them. I am also a problem solve and like to give suggestions to my clients, but will never impose them in a way that my clients will feel pressure to do so. I keep it real with my clients, but will do it with kindness and empathy.
(508) 374-9189 View (508) 374-9189
Photo of Howe Counseling Services , Counselor in Boston, MA
Howe Counseling Services
Counselor, LMHC
Verified Verified
Boston, MA 02115  (Online Only)
We experience a lot throughout our lives. These moments impact us in various ways, including our mood and behaviors. It can be difficult to manage the various emotions that arise from our experiences. Both positive and negative events can include moments of high stress, conflict, disagreements, relationship strain, confusion, depression, etc. Howe Counseling Services offers many different treatment approaches, tools, and techniques to safely navigate these events. Together, we can process these experiences to ensure you are on the path you want to be on in life.
We experience a lot throughout our lives. These moments impact us in various ways, including our mood and behaviors. It can be difficult to manage the various emotions that arise from our experiences. Both positive and negative events can include moments of high stress, conflict, disagreements, relationship strain, confusion, depression, etc. Howe Counseling Services offers many different treatment approaches, tools, and techniques to safely navigate these events. Together, we can process these experiences to ensure you are on the path you want to be on in life.
(508) 504-1103 View (508) 504-1103

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.