Depression Therapists in Boston, MA
You may be feeling stuck, caught in familiar but painful patterns, struggling with anxiety or depression, or carrying the effects of trauma or difficult relationships.
My areas of focus include anxiety, depression, impact of trauma, and relationship difficulties. Together, we look at the patterns, beliefs, and relational experiences that may be shaping your current struggles—and work toward meaningful, sustainable change. My approach integrates psychodynamic and cognitive-behavioral therapy.
You may be feeling stuck, caught in familiar but painful patterns, struggling with anxiety or depression, or carrying the effects of trauma or difficult relationships.
My areas of focus include anxiety, depression, impact of trauma, and relationship difficulties. Together, we look at the patterns, beliefs, and relational experiences that may be shaping your current struggles—and work toward meaningful, sustainable change. My approach integrates psychodynamic and cognitive-behavioral therapy.
Hi, I’m Molly Johnson and I’m a licensed therapist in both Massachusetts and Minnesota. I’m passionate about helping people heal, deepen their insight, and become more skillful in how they live their life. While I previously offered in-person therapy, I now work exclusively through virtual sessions. Many clients begin with some hesitation, but soon find that virtual therapy feels just as connected and supportive as being in the room together. My therapeutic approach draws from DBT, CBT, and other evidence-based practices, but at the heart of my work is a genuine listening ear, attentive presence and someone who is cheering you on!
Hi, I’m Molly Johnson and I’m a licensed therapist in both Massachusetts and Minnesota. I’m passionate about helping people heal, deepen their insight, and become more skillful in how they live their life. While I previously offered in-person therapy, I now work exclusively through virtual sessions. Many clients begin with some hesitation, but soon find that virtual therapy feels just as connected and supportive as being in the room together. My therapeutic approach draws from DBT, CBT, and other evidence-based practices, but at the heart of my work is a genuine listening ear, attentive presence and someone who is cheering you on!
Emma is particularly passionate about supporting individuals experiencing anxiety, depression, and major life transitions, especially those connected to midlife shifts, aging, evolving identities, and changing roles
She understands that these transitions can feel overwhelming, and she works with clients to build resilience, confidence, and clarity as they navigate new chapters. Her clinical approach reflects a deep respect for each person’s lived experience, strengths, and goals.She understands that these transitions can feel overwhelming, and she works with clients to
Emma is particularly passionate about supporting individuals experiencing anxiety, depression, and major life transitions, especially those connected to midlife shifts, aging, evolving identities, and changing roles
She understands that these transitions can feel overwhelming, and she works with clients to build resilience, confidence, and clarity as they navigate new chapters. Her clinical approach reflects a deep respect for each person’s lived experience, strengths, and goals.She understands that these transitions can feel overwhelming, and she works with clients to
They may be navigating anxiety, depression, stress, identity questions, relationship challenges, or family concerns.
I help clients gain insight into emotional patterns, relationships, and stress using a culturally responsive, collaborative approach. I draw from IFS, EFT, CBT, Bowenian, and psychodynamic ideas to support growth, stronger connections, and clearer self-understanding tailored to your goals.
They may be navigating anxiety, depression, stress, identity questions, relationship challenges, or family concerns.
I help clients gain insight into emotional patterns, relationships, and stress using a culturally responsive, collaborative approach. I draw from IFS, EFT, CBT, Bowenian, and psychodynamic ideas to support growth, stronger connections, and clearer self-understanding tailored to your goals.
I am currently welcoming NEW Patients! Hi, I am Matthew Charette, also going by "Matt". Thank you for clicking on my profile, I am looking forward to working with you. As a Licensed Independent Clinical Social Worker (LICSW) in the states of Massachusetts and Rhode Island, I have the privilege of working with folks across the board. No matter what your concerns are, I believe in prioritizing your goals. In my experience, when someone sets their own goals, there is a high likelihood of meeting those goals than when another person sets them. I have reverence for your experiences; they are unique to you, and I honor that uniqueness.
I am currently welcoming NEW Patients! Hi, I am Matthew Charette, also going by "Matt". Thank you for clicking on my profile, I am looking forward to working with you. As a Licensed Independent Clinical Social Worker (LICSW) in the states of Massachusetts and Rhode Island, I have the privilege of working with folks across the board. No matter what your concerns are, I believe in prioritizing your goals. In my experience, when someone sets their own goals, there is a high likelihood of meeting those goals than when another person sets them. I have reverence for your experiences; they are unique to you, and I honor that uniqueness.
My interests include working with clients from diverse backgrounds, who are facing challenges with depression, anxiety, stress, trauma, low self-esteem, identity development, family conflict, and parenting issues.
I would describe my therapeutic approach as collaborative and allowing my clients to be the guide of their therapeutic experience. I strive to create a judgment free space where you can openly express the challenges you are facing. Practicing cultural humility is important to me as you are the author of your story and lived experience.
My interests include working with clients from diverse backgrounds, who are facing challenges with depression, anxiety, stress, trauma, low self-esteem, identity development, family conflict, and parenting issues.
I would describe my therapeutic approach as collaborative and allowing my clients to be the guide of their therapeutic experience. I strive to create a judgment free space where you can openly express the challenges you are facing. Practicing cultural humility is important to me as you are the author of your story and lived experience.
I work with clients who are experiencing anxiety, depression, trauma, racial trauma, discrimination, addiction, self esteem issues and so much more.
Hi, I’m Koralys Ozuna. Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose, with self-love and confidence. Let me help you with your journey.
I work with clients who are experiencing anxiety, depression, trauma, racial trauma, discrimination, addiction, self esteem issues and so much more.
Hi, I’m Koralys Ozuna. Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose, with self-love and confidence. Let me help you with your journey.
I’m Bill, and I am here to help people just like you to overcome challenges like anxiety, stress, trauma, depression, and difficult relationships.
You’re here because you’re ready for something to change. Whether you’re feeling stuck, overwhelmed, or unsure of your next step, I want you to know—I get it, and there is hope.
Maybe anxiety feels like it’s ruling your life, or stress from work or school has you completely exhausted. Maybe it’s trauma or grief that leaves you feeling raw and on edge, or the struggle of balancing relationships, identity, and self-worth. Whatever you’re facing, you don’t have to navigate it alone.
I’m Bill, and I am here to help people just like you to overcome challenges like anxiety, stress, trauma, depression, and difficult relationships.
You’re here because you’re ready for something to change. Whether you’re feeling stuck, overwhelmed, or unsure of your next step, I want you to know—I get it, and there is hope.
Maybe anxiety feels like it’s ruling your life, or stress from work or school has you completely exhausted. Maybe it’s trauma or grief that leaves you feeling raw and on edge, or the struggle of balancing relationships, identity, and self-worth. Whatever you’re facing, you don’t have to navigate it alone.
Are you looking for ways to manage and overcome your stress, symptoms of depression or anxiety, or find support in a confidential space?
I approach therapy from a strengths-based perspective utilizing different evidence based treatments based on the presenting issue (i.e. CBT, DBT and Mindfulness). Through empathy, a belief in hope and recovery, I work with my clients to make the changes they seek.
Are you looking for ways to manage and overcome your stress, symptoms of depression or anxiety, or find support in a confidential space?
I approach therapy from a strengths-based perspective utilizing different evidence based treatments based on the presenting issue (i.e. CBT, DBT and Mindfulness). Through empathy, a belief in hope and recovery, I work with my clients to make the changes they seek.
I use a variety of evidence-based therapies to help my clients who struggle with depression, anxiety, relationship difficulties, feeling stuck or stressed, parenting issues, family conflict, work-life balance, substances and gambling.
One evening slot and one daytime slot available... I believe psychotherapy is about self-discovery, change and empowerment. If you feel stressed or unhappy, psychotherapy can help. My goal is to create an emotionally safe place, so that together, we can find the right answers. I appreciate that life can be complicated and that solutions are unique to the person. I am warm and non-judgmental, and my approach is client-centered and collaborative and strengths-focused. My clients see me as knowledgeable and supportive. I listen carefully with an open mind. I would feel privileged to be part of your journey of growth and healing.
I use a variety of evidence-based therapies to help my clients who struggle with depression, anxiety, relationship difficulties, feeling stuck or stressed, parenting issues, family conflict, work-life balance, substances and gambling.
One evening slot and one daytime slot available... I believe psychotherapy is about self-discovery, change and empowerment. If you feel stressed or unhappy, psychotherapy can help. My goal is to create an emotionally safe place, so that together, we can find the right answers. I appreciate that life can be complicated and that solutions are unique to the person. I am warm and non-judgmental, and my approach is client-centered and collaborative and strengths-focused. My clients see me as knowledgeable and supportive. I listen carefully with an open mind. I would feel privileged to be part of your journey of growth and healing.
I specialize in working with individuals and couples facing anxiety disorders, depression, OCD, perfectionism, relationship challenges, phobias, and trauma.
I believe therapy is a collaborative process where we work together to help you move forward and create meaningful change. My approach is warm, open-minded, non-judgmental, direct, and engaging. I’m not just here to listen; I’m here to help you identify and overcome the barriers keeping you stuck, whether they stem from daily challenges or unresolved experiences from your past. Whatever brings you to therapy, I will tailor our work to fit your unique needs and goals, drawing from evidence-based techniques like cognitive behavioral therapy (CBT) as well as psychodynamic and Gestalt approaches.
I specialize in working with individuals and couples facing anxiety disorders, depression, OCD, perfectionism, relationship challenges, phobias, and trauma.
I believe therapy is a collaborative process where we work together to help you move forward and create meaningful change. My approach is warm, open-minded, non-judgmental, direct, and engaging. I’m not just here to listen; I’m here to help you identify and overcome the barriers keeping you stuck, whether they stem from daily challenges or unresolved experiences from your past. Whatever brings you to therapy, I will tailor our work to fit your unique needs and goals, drawing from evidence-based techniques like cognitive behavioral therapy (CBT) as well as psychodynamic and Gestalt approaches.
I specialize in depression, anxiety, trauma, grief, women's issues, and relationship problems.
I provide a safe environment to help empower individuals to make positive changes to help improve self-esteem, self-worth, daily functioning and overall mood. I believe in a person-centered approach in order to address the different needs of each individual and to help you reach your personal goals.
I specialize in depression, anxiety, trauma, grief, women's issues, and relationship problems.
I provide a safe environment to help empower individuals to make positive changes to help improve self-esteem, self-worth, daily functioning and overall mood. I believe in a person-centered approach in order to address the different needs of each individual and to help you reach your personal goals.
Ventresca Psychology & Wellness,
Psychologist, PsyD, MA-Clin, MA-Dev, BS
1 Endorsed
Boston, MA 02114
Dr. Alicia Ventresca is a licensed psychologist and the Founder of Ventresca Psychology & Wellness. She also serves on the faculty of Harvard Medical School and practices at Massachusetts General Hospital, consistently ranked among the top hospitals worldwide and No. 1 in Psychiatry in the United States by U.S. News & World Report. Dr. Ventresca brings advanced training and experience from Harvard University, Cornell University, Columbia University, and the University of Pennsylvania, blending scientific rigor and clinical expertise.
Dr. Alicia Ventresca is a licensed psychologist and the Founder of Ventresca Psychology & Wellness. She also serves on the faculty of Harvard Medical School and practices at Massachusetts General Hospital, consistently ranked among the top hospitals worldwide and No. 1 in Psychiatry in the United States by U.S. News & World Report. Dr. Ventresca brings advanced training and experience from Harvard University, Cornell University, Columbia University, and the University of Pennsylvania, blending scientific rigor and clinical expertise.
I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management.
Welcome to At Your Pace Counseling where we believe that Clients are in charge of the pace of their journey and our job as Clinician, is to journey alongside them. Deciding to come to counseling and choosing a Counselor are the first large steps on the path to change, recovery and healing and it’s my honor to be of service along the way.
I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management.
Welcome to At Your Pace Counseling where we believe that Clients are in charge of the pace of their journey and our job as Clinician, is to journey alongside them. Deciding to come to counseling and choosing a Counselor are the first large steps on the path to change, recovery and healing and it’s my honor to be of service along the way.
Together, we will try to better understand what has brought you to the consulting room, whether that be relationship problems, social anxiety, depression, trauma, self doubt or a specific issue you would like to address.
I have a background in Sociology and Psychoanalysis and my approach is psychodynamic. I believe that treatment should be open and flexible, in a space we create together. I provide brief assistance for people struggling with immediate matters, as well as more intensive therapy for those wanting to understand underlying issues at the root of their problems.
Together, we will try to better understand what has brought you to the consulting room, whether that be relationship problems, social anxiety, depression, trauma, self doubt or a specific issue you would like to address.
I have a background in Sociology and Psychoanalysis and my approach is psychodynamic. I believe that treatment should be open and flexible, in a space we create together. I provide brief assistance for people struggling with immediate matters, as well as more intensive therapy for those wanting to understand underlying issues at the root of their problems.
I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression and life transitions (such as relocation, career transitions).
I take an active and collaborative approach to help clients create tangible strategies to deal more effectively in the moment with difficult experiences and feelings. In addition to helping clients alleviate current pain points, I assist clients in obtaining skills to develop a wellness practice which will continue to benefit them beyond sessions.
I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression and life transitions (such as relocation, career transitions).
I take an active and collaborative approach to help clients create tangible strategies to deal more effectively in the moment with difficult experiences and feelings. In addition to helping clients alleviate current pain points, I assist clients in obtaining skills to develop a wellness practice which will continue to benefit them beyond sessions.
Whether you're struggling with anxiety, depression, or a traumatic past, I would like to get to know your story and strengths to help you to overcome your challenges.
My therapeutic approach is strength-based and person-centered. By focusing on your strengths we can utilize your resiliency and intuition to address challenges and concerns. With you in the lead you are in control of treatment and can gain confidence in your decision making. Collaboratively we set goals for you to become the best version of yourself.
Whether you're struggling with anxiety, depression, or a traumatic past, I would like to get to know your story and strengths to help you to overcome your challenges.
My therapeutic approach is strength-based and person-centered. By focusing on your strengths we can utilize your resiliency and intuition to address challenges and concerns. With you in the lead you are in control of treatment and can gain confidence in your decision making. Collaboratively we set goals for you to become the best version of yourself.
My approach is relational in nature and incorporates an eclectic range of interventions including EMDR, CBT, motivational interviewing and mindfulness training. I believe that the therapeutic process is a journey where client and practitioner work together collaboratively to achieve the client’s goals through a strengths-based and client empowerment approach. I recognize that each client’s strengths, needs and goals are unique and I tailor my therapeutic approach accordingly to best support each client.
My approach is relational in nature and incorporates an eclectic range of interventions including EMDR, CBT, motivational interviewing and mindfulness training. I believe that the therapeutic process is a journey where client and practitioner work together collaboratively to achieve the client’s goals through a strengths-based and client empowerment approach. I recognize that each client’s strengths, needs and goals are unique and I tailor my therapeutic approach accordingly to best support each client.
I am a clinical psychologist who provides clients with a warm environment to help them cope with a range of psychological challenges including anxiety, stress, depression, trauma, relationship challenges, and life transitions.
My style is relational and my therapeutic approach incorporates both cognitive behavioral and mindfulness and acceptance based strategies. I seek to help clients gain a deeper understanding of their strengths and struggles, while offering tangible coping skills in service of helping clients live a meaningful life.
I am a clinical psychologist who provides clients with a warm environment to help them cope with a range of psychological challenges including anxiety, stress, depression, trauma, relationship challenges, and life transitions.
My style is relational and my therapeutic approach incorporates both cognitive behavioral and mindfulness and acceptance based strategies. I seek to help clients gain a deeper understanding of their strengths and struggles, while offering tangible coping skills in service of helping clients live a meaningful life.
My specialties include depression, life transitions, identity questions, low self-esteem and dealing with loss or stress.
I am an MGH-Harvard affiliated psychologist with a psychotherapy practice of over 30 years in the South End. I work with adults, young adults, college students and couples. My goal is to ease your distress and help you live the life you want. While my background is in psychodynamic psychotherapy, I believe that each person's needs are unique. Thus, I draw on a wide range of approaches to help resolve troubling issues--self-defeating patterns, paralyzing anxieties, or feelings of dissatisfaction in relationships.
My specialties include depression, life transitions, identity questions, low self-esteem and dealing with loss or stress.
I am an MGH-Harvard affiliated psychologist with a psychotherapy practice of over 30 years in the South End. I work with adults, young adults, college students and couples. My goal is to ease your distress and help you live the life you want. While my background is in psychodynamic psychotherapy, I believe that each person's needs are unique. Thus, I draw on a wide range of approaches to help resolve troubling issues--self-defeating patterns, paralyzing anxieties, or feelings of dissatisfaction in relationships.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.