Codependency Therapists in Boston, MA
NEW May 2026! I work as an intimacy coach helping people who feel stressed about their sex life. I help my clients resolve mismatched libidos, reduce shame around kinks and resolve erectile dysfunction. Has sex started to feel like a chore? Or maybe you are questioning something about your own sexuality? With 10+ years of experience, I use a combination of cognitive and somatic approaches to help my clients understand their sexual selves better, improve their sexual communication skills and resolve partner differences so they can move forward feeling confident and connected.
NEW May 2026! I work as an intimacy coach helping people who feel stressed about their sex life. I help my clients resolve mismatched libidos, reduce shame around kinks and resolve erectile dysfunction. Has sex started to feel like a chore? Or maybe you are questioning something about your own sexuality? With 10+ years of experience, I use a combination of cognitive and somatic approaches to help my clients understand their sexual selves better, improve their sexual communication skills and resolve partner differences so they can move forward feeling confident and connected.
My experience includes self-esteem, grief/loss, trauma, relationships, working with athletes, codependency, college counseling, men’s issues, gender affirming care, stress and anxiety.
I believe everyone has a story and everyone has inherent self-worth. I also believe everyone has the opportunity to heal and grow. People seek therapy for many different reasons. Therefore, my goal is to blend meaningful relationships and interventions with flexibility around one’s unique life circumstances. I recognize the power and potential of therapeutic relationships such as increasing awareness, broadening perspectives and bettering self-acceptance. Therapy provides a chance for authentic expression and experience of oneself that is not always present in everyday life, which is one reason I honor working with my clients.
My experience includes self-esteem, grief/loss, trauma, relationships, working with athletes, codependency, college counseling, men’s issues, gender affirming care, stress and anxiety.
I believe everyone has a story and everyone has inherent self-worth. I also believe everyone has the opportunity to heal and grow. People seek therapy for many different reasons. Therefore, my goal is to blend meaningful relationships and interventions with flexibility around one’s unique life circumstances. I recognize the power and potential of therapeutic relationships such as increasing awareness, broadening perspectives and bettering self-acceptance. Therapy provides a chance for authentic expression and experience of oneself that is not always present in everyday life, which is one reason I honor working with my clients.
Struggling with low self worth, negative self talk, hypercritical thoughts, irritability, feeling lost/stuck, low motivation and maybe even difficulty with relationships? My ideal client expresses goals of "being the best version of myself" or "learning to love, nurture and heal myself". Using meditative practices, EMDR, and a psychodynamic approach to explore the wiser inner self, as we heal wounds carried by our shadow self.
Struggling with low self worth, negative self talk, hypercritical thoughts, irritability, feeling lost/stuck, low motivation and maybe even difficulty with relationships? My ideal client expresses goals of "being the best version of myself" or "learning to love, nurture and heal myself". Using meditative practices, EMDR, and a psychodynamic approach to explore the wiser inner self, as we heal wounds carried by our shadow self.
Accepting New Clients for online Tele-Health
Are you experiencing anxiety or worry that gets in the way of work, relationships or friendships? Are you unable to let go of painful memories or feelings related to a traumatic experience? Are you coping with stress with alcohol and prescription medications? Do you feel worried and conflicted about your drinking? Drug and alcohol concerns are often a result of deeper struggles such as depression, anxiety, self-esteem, trauma and obstacles in daily life.
Accepting New Clients for online Tele-Health
Are you experiencing anxiety or worry that gets in the way of work, relationships or friendships? Are you unable to let go of painful memories or feelings related to a traumatic experience? Are you coping with stress with alcohol and prescription medications? Do you feel worried and conflicted about your drinking? Drug and alcohol concerns are often a result of deeper struggles such as depression, anxiety, self-esteem, trauma and obstacles in daily life.
I specialize in helping accomplished individuals break free from perfectionism, anxiety, codependency, and food-related struggles.
Have you been successful by every external measure—but inside, you're exhausted? Do you maintain impossibly high standards, put everyone else first, and struggle with anxiety or your relationship with food? From the outside, you look like you have it all together. But I see high-functioning professionals who carry invisible burdens. Do you struggle with your body or with food? Are you preoccupied and distracted by negative thoughts about how you look and what to eat? You don't have to try and figure it all out on your own. I can help you heal your relationship with food and your body.
I specialize in helping accomplished individuals break free from perfectionism, anxiety, codependency, and food-related struggles.
Have you been successful by every external measure—but inside, you're exhausted? Do you maintain impossibly high standards, put everyone else first, and struggle with anxiety or your relationship with food? From the outside, you look like you have it all together. But I see high-functioning professionals who carry invisible burdens. Do you struggle with your body or with food? Are you preoccupied and distracted by negative thoughts about how you look and what to eat? You don't have to try and figure it all out on your own. I can help you heal your relationship with food and your body.
Sometimes the ways we learned to survive are the very things now keeping us stuck. If you’ve found yourself overthinking, constantly on edge, emotionally shut down, stuck in painful relationship patterns, or feeling like you’re carrying experiences your body never fully got to process, you are not alone! Therapy to me is not about judgment, fixing you, or forcing quick answers. It is about creating a space where you feel genuinely seen, safe, and understood while we begin making sense of what your mind and body have been holding.
Sometimes the ways we learned to survive are the very things now keeping us stuck. If you’ve found yourself overthinking, constantly on edge, emotionally shut down, stuck in painful relationship patterns, or feeling like you’re carrying experiences your body never fully got to process, you are not alone! Therapy to me is not about judgment, fixing you, or forcing quick answers. It is about creating a space where you feel genuinely seen, safe, and understood while we begin making sense of what your mind and body have been holding.
Boutique psychotherapy practice for discerning individuals who value privacy, personalized attention, and clinical excellence.
Designed for those whose personal or professional lives require an elevated level of discretion, with flexible appointments and a thoughtful, confidential therapeutic experience.
Boutique psychotherapy practice for discerning individuals who value privacy, personalized attention, and clinical excellence.
Designed for those whose personal or professional lives require an elevated level of discretion, with flexible appointments and a thoughtful, confidential therapeutic experience.
If I don't have a coffee in my hand, you may be in for trouble.
I’m a real person before I’m a therapist. I believe therapy should be a genuine relationship—not a performance. You don’t have to check your humanity at the door, and I won’t be checking mine. Many of the people I work with are thoughtful, driven, and self-aware, but still find themselves asking, “Why does my life look fine on the outside while something feels off underneath?”
If I don't have a coffee in my hand, you may be in for trouble.
I’m a real person before I’m a therapist. I believe therapy should be a genuine relationship—not a performance. You don’t have to check your humanity at the door, and I won’t be checking mine. Many of the people I work with are thoughtful, driven, and self-aware, but still find themselves asking, “Why does my life look fine on the outside while something feels off underneath?”
It is possible to have that close connection, passion, understanding and trust in your relationship with your partner, that you once imagined but might have given up on. We all want our partner to be there for us and to listen to us with compassion and understanding. Imago Couples Therapy helps us figure out and heal what is preventing us from having this amazing relationship that we want. The clues usually lie in our past. I can help you and your partner really understand and give each other what you need at the core of your being.
It is possible to have that close connection, passion, understanding and trust in your relationship with your partner, that you once imagined but might have given up on. We all want our partner to be there for us and to listen to us with compassion and understanding. Imago Couples Therapy helps us figure out and heal what is preventing us from having this amazing relationship that we want. The clues usually lie in our past. I can help you and your partner really understand and give each other what you need at the core of your being.
I specialize in working with people with mild anxiety, self-esteem, interpersonal relationship issues, as well as finding work/life balance. If you’re feeling overwhelmed by either of these, you don’t have to figure it out alone. Whether you’re healing from trauma, navigating stress, or trying to cope with difficult emotions, therapy can offer a grounding path forward. I have years of experience supporting individuals and families on their journey through making meaningful changes, letting go of old patterns, and creating a life that feels more aligned with their values.
I specialize in working with people with mild anxiety, self-esteem, interpersonal relationship issues, as well as finding work/life balance. If you’re feeling overwhelmed by either of these, you don’t have to figure it out alone. Whether you’re healing from trauma, navigating stress, or trying to cope with difficult emotions, therapy can offer a grounding path forward. I have years of experience supporting individuals and families on their journey through making meaningful changes, letting go of old patterns, and creating a life that feels more aligned with their values.
You keep ending up in the same relationship patterns, even when you've tried so hard to do things differently. Maybe you give too much and end up empty. Maybe you pull away when things get close. Maybe you say yes when you mean no, or you're not even sure what you need anymore. You want real, lasting connection but something keeps getting in the way. That "something" is what we work on together. A central part of this work is strengthening your relationship with yourself, because the way you care for, understand, and honor your own needs directly influences how you connect with others.
You keep ending up in the same relationship patterns, even when you've tried so hard to do things differently. Maybe you give too much and end up empty. Maybe you pull away when things get close. Maybe you say yes when you mean no, or you're not even sure what you need anymore. You want real, lasting connection but something keeps getting in the way. That "something" is what we work on together. A central part of this work is strengthening your relationship with yourself, because the way you care for, understand, and honor your own needs directly influences how you connect with others.
I am a Licensed Independent Clinical Social Worker and a Licensed School Adjustment Counselor. I am also an Associate Professor at a nationally known Master of Social Work program. At the University, I teach future social workers and therapists advanced clinical practice skills.
I have been practicing therapy for over 35 years. I use a variety of approaches to help people make positive changes in their lives. I specialize in working with adolescents, families, individuals, and couples who are dealing with issues of anxiety, depression, trauma, and addictions of all types (substances and behavioral).
I am a Licensed Independent Clinical Social Worker and a Licensed School Adjustment Counselor. I am also an Associate Professor at a nationally known Master of Social Work program. At the University, I teach future social workers and therapists advanced clinical practice skills.
I have been practicing therapy for over 35 years. I use a variety of approaches to help people make positive changes in their lives. I specialize in working with adolescents, families, individuals, and couples who are dealing with issues of anxiety, depression, trauma, and addictions of all types (substances and behavioral).
Are you trapped the past, stuck in the present or despairing the future? Are you curious to heal the past, move in the present and feel optimism for your future? Together we will reconcile and reclaim your mental health and wellness. You have choices and can create change for lasting hope and happiness.
Are you trapped the past, stuck in the present or despairing the future? Are you curious to heal the past, move in the present and feel optimism for your future? Together we will reconcile and reclaim your mental health and wellness. You have choices and can create change for lasting hope and happiness.
I provide telehealth therapy to folks in Rhode Island, Vermont and Massachusetts. Many of my clients are those who are struggling with anxiety, self-esteem, life meaning & purpose questions, life transitions (internal or external), relationship challenges, or issues that appear to be related to childhood trauma or hardship. Overall, my clients tend to be those looking for ‘something deeper’. They are curious about what lies beneath understanding themselves solely through an intellectual perspective.
I provide telehealth therapy to folks in Rhode Island, Vermont and Massachusetts. Many of my clients are those who are struggling with anxiety, self-esteem, life meaning & purpose questions, life transitions (internal or external), relationship challenges, or issues that appear to be related to childhood trauma or hardship. Overall, my clients tend to be those looking for ‘something deeper’. They are curious about what lies beneath understanding themselves solely through an intellectual perspective.
Despite years of inner work, do the same cycles keep returning: anxiety, self-doubt, people-pleasing, low self-worth, or the fear of being "too much" or "not enough"? Often, relief faded because past work quieted the "smoke alarm," not the "fire" underneath, such as early emotional learning, attachment wounds, and trauma your nervous system hasn't fully processed. The good news is that root cause resolution doesn't require endless analysis or years of reliving your past; it often happens in as few as 12-24 sessions. If you're ready to live as your true self, free from guilt, shame, and staying small, I'd be honored to work with you.
Despite years of inner work, do the same cycles keep returning: anxiety, self-doubt, people-pleasing, low self-worth, or the fear of being "too much" or "not enough"? Often, relief faded because past work quieted the "smoke alarm," not the "fire" underneath, such as early emotional learning, attachment wounds, and trauma your nervous system hasn't fully processed. The good news is that root cause resolution doesn't require endless analysis or years of reliving your past; it often happens in as few as 12-24 sessions. If you're ready to live as your true self, free from guilt, shame, and staying small, I'd be honored to work with you.
Did you know that L.O.V.E. means to Listen, Observe, Validate, and Encourage? Just by implementing those few traits into any relationship, you can heal wounds and be a source of joy. In my office, I help people overcome their trauma by creating a calm, refreshing time where we build a better you, the one who wants to be, but somehow can't seem to achieve.
Did you know that L.O.V.E. means to Listen, Observe, Validate, and Encourage? Just by implementing those few traits into any relationship, you can heal wounds and be a source of joy. In my office, I help people overcome their trauma by creating a calm, refreshing time where we build a better you, the one who wants to be, but somehow can't seem to achieve.
How often in our busy lives do we have the opportunity to have another person truly listen to your thoughts, fears, hopes, ambitions? Sadly, not as often as we would like. My name is Mary Sebatindira, I have been a psychotherapist for over 9 years. I have worked with many populations which include: adults struggling with addiction, children/teens, and family work.
How often in our busy lives do we have the opportunity to have another person truly listen to your thoughts, fears, hopes, ambitions? Sadly, not as often as we would like. My name is Mary Sebatindira, I have been a psychotherapist for over 9 years. I have worked with many populations which include: adults struggling with addiction, children/teens, and family work.
I am a compassionate and dedicated Chinese counselor. Being an Asian woman myself, I have a profound understanding of the special challenges that Asian individuals face in the American context. I strongly believe that culture and our family play a significant role in shaping our mental health. It influences our thoughts, feelings, and behaviors. Recognizing this, I am committed to empowering Asian individuals living in the United States.
I am a compassionate and dedicated Chinese counselor. Being an Asian woman myself, I have a profound understanding of the special challenges that Asian individuals face in the American context. I strongly believe that culture and our family play a significant role in shaping our mental health. It influences our thoughts, feelings, and behaviors. Recognizing this, I am committed to empowering Asian individuals living in the United States.
Are you feeling a general lack of enjoyment with your life? Are you worrying more than usual or feeling helpless? Are you struggling with motivation or feeling down/sad? Either due to deep-rooted issues, trauma, relational concerns, or a number of other reasons, life can get in the way! Consistent stressors can prevent us from living our best life! You don't have to suffer alone. Therapy can allow a welcoming environment for change! My intent is to create a safe space where we can work together to address the issues you are facing, improve understanding of yourself, and help you feel less stuck in existing patterns.
Are you feeling a general lack of enjoyment with your life? Are you worrying more than usual or feeling helpless? Are you struggling with motivation or feeling down/sad? Either due to deep-rooted issues, trauma, relational concerns, or a number of other reasons, life can get in the way! Consistent stressors can prevent us from living our best life! You don't have to suffer alone. Therapy can allow a welcoming environment for change! My intent is to create a safe space where we can work together to address the issues you are facing, improve understanding of yourself, and help you feel less stuck in existing patterns.
First I want to say you have already taken the most important step by admitting you could use help. I appreciate it can be overwhelming so I strongly encourage you to not give up too soon. I specialize in helping individuals through tough transitions. I am experienced helping people who are trying to live their life in a way that fits their goals and values.
First I want to say you have already taken the most important step by admitting you could use help. I appreciate it can be overwhelming so I strongly encourage you to not give up too soon. I specialize in helping individuals through tough transitions. I am experienced helping people who are trying to live their life in a way that fits their goals and values.
See more therapy options for Boston
Nearby Codependency Therapists Searches for Boston
- Allston
- Brighton
- Brookline
- Brookline Village
- Cambridge
- Charlestown
- Chelsea
- Dorchester
- Jamaica Plain
- Roxbury
- Somerville
- South Boston
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.