Anxiety Therapists in Boston, MA
I am a Licensed Mental Health Counselor in the states of Indiana and Massachusetts with over 10 years of experience partnering with adolescents, adults, and couples seeking help with depression, anxiety, substance use, post-traumatic stress disorder, trauma, problematic sexual behaviors, and relationship issues.
I completed my Bachelor of Arts in Bible and Ministry from Bethel University and received my Master of Education in Counseling from Indiana University of South Bend. My goal is to help develop strategies to find emotional stability, improve relationships, enhance functioning at work and home, and build healthier connections with my clients.
I am a Licensed Mental Health Counselor in the states of Indiana and Massachusetts with over 10 years of experience partnering with adolescents, adults, and couples seeking help with depression, anxiety, substance use, post-traumatic stress disorder, trauma, problematic sexual behaviors, and relationship issues.
I completed my Bachelor of Arts in Bible and Ministry from Bethel University and received my Master of Education in Counseling from Indiana University of South Bend. My goal is to help develop strategies to find emotional stability, improve relationships, enhance functioning at work and home, and build healthier connections with my clients.
We are all works in progress. People seek therapy for many reasons. For instance, you may be looking for a place to process stressful events or address relationship problems. You may be yearning to interrupt your unhelpful patterns and ways of getting stuck, in order to find a life forward direction. Therapy is your time to focus on yourself and it is my goal to accompany you on your journey in the most helpful and constructive way possible. I encourage clients to regularly check in about the effectiveness of therapy. Together we will ask: are you beginning to experience positive shifts or forward movement in your life?
We are all works in progress. People seek therapy for many reasons. For instance, you may be looking for a place to process stressful events or address relationship problems. You may be yearning to interrupt your unhelpful patterns and ways of getting stuck, in order to find a life forward direction. Therapy is your time to focus on yourself and it is my goal to accompany you on your journey in the most helpful and constructive way possible. I encourage clients to regularly check in about the effectiveness of therapy. Together we will ask: are you beginning to experience positive shifts or forward movement in your life?
I understand the power of anxiety and aim to partner with you to find strategies that disarm anxiety and help you feel your best, or at least your better.
I work best with people who may seem to have it all together but are struggling more inside and may feel unheard. I hear you. I have experienced occupational burnout, resulting in compassion fatigue, and I have returned to a place where I once again feel compassion, hope, and connection to both my personal growth and my clients. I am to partner with you in finding sustainable reconnection to hope and joy in your own life.
I understand the power of anxiety and aim to partner with you to find strategies that disarm anxiety and help you feel your best, or at least your better.
I work best with people who may seem to have it all together but are struggling more inside and may feel unheard. I hear you. I have experienced occupational burnout, resulting in compassion fatigue, and I have returned to a place where I once again feel compassion, hope, and connection to both my personal growth and my clients. I am to partner with you in finding sustainable reconnection to hope and joy in your own life.
With over fifteen years of experience in mental health counseling I work across all demographics to treat a variety of issues including many with anxiety, mood disturbances or interpersonal problems.
Openings are available.
Today many of us are overwhelmed with difficulties ranging from our personal and professional lives to wider global issues that have all helped to illuminate the importance of good mental health. As a counselor whose work is rooted in emotional support and personal development I believe therapy can be a powerful tool to help establish insight into our suffering, learn valuable coping methods and foster a perspective conducive to a happy and healthy life. I'm hopeful that together we can work to navigate the difficulties you face in a collaborative and thoughtful way.
With over fifteen years of experience in mental health counseling I work across all demographics to treat a variety of issues including many with anxiety, mood disturbances or interpersonal problems.
Openings are available.
Today many of us are overwhelmed with difficulties ranging from our personal and professional lives to wider global issues that have all helped to illuminate the importance of good mental health. As a counselor whose work is rooted in emotional support and personal development I believe therapy can be a powerful tool to help establish insight into our suffering, learn valuable coping methods and foster a perspective conducive to a happy and healthy life. I'm hopeful that together we can work to navigate the difficulties you face in a collaborative and thoughtful way.
If you are experiencing symptoms of anxiety, depression, pregnancy-related concerns, or other life stressors and/or transitions, I am here to help.
Hello, I am a Licensed Independent Clinical Social Worker (LICSW) with several years of experience supporting adults navigating severe and persistent mental illness. I have completed specialized trainings and certifications in mood and thought disorders, as well as perinatal and maternal mental health. These experiences allow me to bring a broad, thoughtful perspective to my work while remaining committed to ongoing learning and growth as a clinician with each client I meet. I believe therapy should be a collaborative, supportive process tailored to your unique needs and goals.
If you are experiencing symptoms of anxiety, depression, pregnancy-related concerns, or other life stressors and/or transitions, I am here to help.
Hello, I am a Licensed Independent Clinical Social Worker (LICSW) with several years of experience supporting adults navigating severe and persistent mental illness. I have completed specialized trainings and certifications in mood and thought disorders, as well as perinatal and maternal mental health. These experiences allow me to bring a broad, thoughtful perspective to my work while remaining committed to ongoing learning and growth as a clinician with each client I meet. I believe therapy should be a collaborative, supportive process tailored to your unique needs and goals.
I work with young adults and adults across the lifespan with diverse backgrounds and experiences wishing to address a wide variety of concerns, including but not limited to life transitions, stress management, grief and loss, anxiety, depression, trauma, relationship and interpersonal challenges, and identity development.
I use an integrative approach incorporating evidence-based modalities, i.e., relational, existential-humanistic, CBT, and mindfulness techniques to address the specific needs of individual clients. I incorporate intersectionality and a multi-cultural/socio-cultural lens to deepen perspective, understanding, exploration, healing, empowerment, and growth.
I work with young adults and adults across the lifespan with diverse backgrounds and experiences wishing to address a wide variety of concerns, including but not limited to life transitions, stress management, grief and loss, anxiety, depression, trauma, relationship and interpersonal challenges, and identity development.
I use an integrative approach incorporating evidence-based modalities, i.e., relational, existential-humanistic, CBT, and mindfulness techniques to address the specific needs of individual clients. I incorporate intersectionality and a multi-cultural/socio-cultural lens to deepen perspective, understanding, exploration, healing, empowerment, and growth.
Anxiety, depression and relationship issues are common experiences that can impact our ability to feel like ourselves and live at our best capacity.
I have diverse experience working with families, couples and individuals with mood/ anxiety disorders, relationship challenges, family restructuring needs and trauma/PTSD both in English and Spanish. I draw on a variety of therapeutic approaches to tailor treatment to your individual preferences.
Anxiety, depression and relationship issues are common experiences that can impact our ability to feel like ourselves and live at our best capacity.
I have diverse experience working with families, couples and individuals with mood/ anxiety disorders, relationship challenges, family restructuring needs and trauma/PTSD both in English and Spanish. I draw on a variety of therapeutic approaches to tailor treatment to your individual preferences.
Are you living in infertility limbo with everything from career to vacations to buying a home on hold? Infertility seeps into every part of your life and you've lost control and lost yourself. Whether you’re trying to conceive naturally, through IUI, IVF, or egg or sperm donors, you deserve to regain some clarity and boundaries in your daily life, feel like yourself again, process your fertility experiences, and stop feeling guilt for your normal, human feelings (yes, it’s okay to have emotions when your friend gets pregnant on the first try). You don't have to choose between your mental health and IVF.
Are you living in infertility limbo with everything from career to vacations to buying a home on hold? Infertility seeps into every part of your life and you've lost control and lost yourself. Whether you’re trying to conceive naturally, through IUI, IVF, or egg or sperm donors, you deserve to regain some clarity and boundaries in your daily life, feel like yourself again, process your fertility experiences, and stop feeling guilt for your normal, human feelings (yes, it’s okay to have emotions when your friend gets pregnant on the first try). You don't have to choose between your mental health and IVF.
I love to help adults who have been struggling with trauma (past or present) as well as adults and elders who are struggling with life transitions, anxiety and OCD.
I graduated from Boston College with my master's in social work. I love working with all ages, and specialize in treating trauma, life transitions, grief, anxiety, OCD and depression. I also have experience working with adults and teens struggling with eating disorders. Together we can get you through whatever it is!
I love to help adults who have been struggling with trauma (past or present) as well as adults and elders who are struggling with life transitions, anxiety and OCD.
I graduated from Boston College with my master's in social work. I love working with all ages, and specialize in treating trauma, life transitions, grief, anxiety, OCD and depression. I also have experience working with adults and teens struggling with eating disorders. Together we can get you through whatever it is!
Sarah Langis is a Licensed Mental Health Counselor who has worked with children, adolescents, and adults since 2010, when she graduated from Salem State University with a Master’s degree in Counseling and Psychological Services. She began her career at Lahey Health Behavioral Services in Beverly, MA (formerly Health and Education Services’ Center for Family Development) as an outreach clinician. She then went on to work at The Home for Little Wanderers, where she continued to provide school- and community-based services before transitioning into supervisory and clinical coordinator roles.
Sarah Langis is a Licensed Mental Health Counselor who has worked with children, adolescents, and adults since 2010, when she graduated from Salem State University with a Master’s degree in Counseling and Psychological Services. She began her career at Lahey Health Behavioral Services in Beverly, MA (formerly Health and Education Services’ Center for Family Development) as an outreach clinician. She then went on to work at The Home for Little Wanderers, where she continued to provide school- and community-based services before transitioning into supervisory and clinical coordinator roles.
You're holding it together on the outside, but inside you are teeming with so much worry that you can't sleep.
Imagine your mind slowing down for once and actually enjoying something without worrying about every little detail of your life. Imagine being able to relax and being able to fall asleep without the ticking time bomb in your head keeping you up all night. Imagine feeling confident, happy, and focused. We can work together to get you there! You deserve it.
You're holding it together on the outside, but inside you are teeming with so much worry that you can't sleep.
Imagine your mind slowing down for once and actually enjoying something without worrying about every little detail of your life. Imagine being able to relax and being able to fall asleep without the ticking time bomb in your head keeping you up all night. Imagine feeling confident, happy, and focused. We can work together to get you there! You deserve it.
I approach our work together with the belief that meaningful change begins by recognizing what’s working and honestly exploring what needs to shift. I use a goal-oriented and strengths-based lens, helping you build on your existing resilience while developing new strategies to move forward with intention. I always lead with compassion, as this is hard and brave work to do. I believe that at the heart of much of this work is grief—not always grief from a death, but often unspoken grief that comes with change. Any time we grow, whether we’re navigating relationships, identity, transitions, etc., there is a kind of loss.
I approach our work together with the belief that meaningful change begins by recognizing what’s working and honestly exploring what needs to shift. I use a goal-oriented and strengths-based lens, helping you build on your existing resilience while developing new strategies to move forward with intention. I always lead with compassion, as this is hard and brave work to do. I believe that at the heart of much of this work is grief—not always grief from a death, but often unspoken grief that comes with change. Any time we grow, whether we’re navigating relationships, identity, transitions, etc., there is a kind of loss.
I specialize in anxiety, trauma, and attachment patterns but also have experience providing therapy for eating disorders, depression, ADHD, relationships, and a wide range of other concerns.
I use somatic and relational modalities to help clients build new neural pathways, regulate the nervous system, change long standing patterns, and release trauma. Clients are often surprised by the changes they experience, including stronger mind-body connection, greater distress tolerance, and increased connection to self and others.
I specialize in anxiety, trauma, and attachment patterns but also have experience providing therapy for eating disorders, depression, ADHD, relationships, and a wide range of other concerns.
I use somatic and relational modalities to help clients build new neural pathways, regulate the nervous system, change long standing patterns, and release trauma. Clients are often surprised by the changes they experience, including stronger mind-body connection, greater distress tolerance, and increased connection to self and others.
I specialize in working with adults of all backgrounds and identities dealing with anxiety, depression, identity development, relationship issues, adjustment, grief, and trauma.
My goal is to collaboratively identify and meet your goals through introspection and skill building. I'm trained in CBT, DBT, and psychodynamic therapies and can hold the complexities of both acceptance and change. I will help you understand how life experiences have shaped you and will encourage growth toward your desired self.
I specialize in working with adults of all backgrounds and identities dealing with anxiety, depression, identity development, relationship issues, adjustment, grief, and trauma.
My goal is to collaboratively identify and meet your goals through introspection and skill building. I'm trained in CBT, DBT, and psychodynamic therapies and can hold the complexities of both acceptance and change. I will help you understand how life experiences have shaped you and will encourage growth toward your desired self.
I help clients navigate life transitions and adjustment stressors, as well as anxiety, trauma, substance use, and interpersonal concerns.
My approach is recovery-oriented, flexible, and collaborative. I draw from evidence-based
therapies like CBT, DBT, and ACT, integrating mindfulness and values-based strategies. I
specialize in supporting clients with trauma, anxiety, depression, substance use, and adjustment-related stressors, tailoring treatment to each person’s unique goals.
I help clients navigate life transitions and adjustment stressors, as well as anxiety, trauma, substance use, and interpersonal concerns.
My approach is recovery-oriented, flexible, and collaborative. I draw from evidence-based
therapies like CBT, DBT, and ACT, integrating mindfulness and values-based strategies. I
specialize in supporting clients with trauma, anxiety, depression, substance use, and adjustment-related stressors, tailoring treatment to each person’s unique goals.
I am 100% virtual and specialize in OCD treatment, eating disorders, and anxiety support for high-achievers.
Using CBT and DBT approaches, with ERP integrated as needed based on your treatment plan, we'll challenge patterns that no longer serve you. Each session is tailored for busy professionals and students who want actionable strategies they can implement immediately in their daily lives.
I am 100% virtual and specialize in OCD treatment, eating disorders, and anxiety support for high-achievers.
Using CBT and DBT approaches, with ERP integrated as needed based on your treatment plan, we'll challenge patterns that no longer serve you. Each session is tailored for busy professionals and students who want actionable strategies they can implement immediately in their daily lives.
Do you feel stuck in anxiety, depression, or the grip of a harsh inner critic?
I’m a psychologist with over 25 years of experience helping people create more meaningful and satisfying lives. My approach draws on experiential and trauma-focused therapies, as well as coaching strategies tailored to your unique goals. All sessions are offered online.
Do you feel stuck in anxiety, depression, or the grip of a harsh inner critic?
I’m a psychologist with over 25 years of experience helping people create more meaningful and satisfying lives. My approach draws on experiential and trauma-focused therapies, as well as coaching strategies tailored to your unique goals. All sessions are offered online.
I am a licensed clinical social worker with many years of experience working with children and adults in a therapeutic setting. I work with individuals who desire a safe space to process complex emotions, to heal from difficult experiences and to navigate challenges within their relationships. I believe that the therapeutic journey can bring about a greater understanding of one's self, of others and of the world, and that it is a privilege to support a person along their unique journey.
I am a licensed clinical social worker with many years of experience working with children and adults in a therapeutic setting. I work with individuals who desire a safe space to process complex emotions, to heal from difficult experiences and to navigate challenges within their relationships. I believe that the therapeutic journey can bring about a greater understanding of one's self, of others and of the world, and that it is a privilege to support a person along their unique journey.
I specialize in empowering women to enhance their quality of life and relationships, guiding them through challenges such as anxiety, stress, and life transitions.
I create a compassionate, judgment free space where I take a casual and warm approach with my clients, using humor when it fits the moment. My goal is for my clients to feel seen, heard and validated while finding value in their time with me. Outside of therapy, I love yoga, trying new restaurants and traveling.
I specialize in empowering women to enhance their quality of life and relationships, guiding them through challenges such as anxiety, stress, and life transitions.
I create a compassionate, judgment free space where I take a casual and warm approach with my clients, using humor when it fits the moment. My goal is for my clients to feel seen, heard and validated while finding value in their time with me. Outside of therapy, I love yoga, trying new restaurants and traveling.
My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction.
My approach to psychotherapy is interdisciplinary, but pulls largely from acceptance- and commitment therapies and mindfulness-based cognitive-behavioral therapies. I also utilize biological models of experience and enjoy engaging clients in dialogues on related philosophical concepts (e.g. happiness, free will) towards an improved understanding of self.
My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction.
My approach to psychotherapy is interdisciplinary, but pulls largely from acceptance- and commitment therapies and mindfulness-based cognitive-behavioral therapies. I also utilize biological models of experience and enjoy engaging clients in dialogues on related philosophical concepts (e.g. happiness, free will) towards an improved understanding of self.
See more therapy options for Boston
Nearby Anxiety Therapists Searches for Boston
- Allston
- Brookline
- Brookline Village
- Cambridge
- Charlestown
- Dorchester
- Dorchester Center
- East Cambridge
- Jamaica Plain
- Roxbury
- Somerville
- South Boston