Anxiety Therapists in Boston, MA
Max specializes in treating a range of mental health issues, including anxiety, depression, bipolar disorder, and histories of trauma.
He is particularly passionate about helping clients with self-esteem issues, interpersonal relationships, and challenges with finding meaning and motivation. Max's therapeutic approach is founded on psychodynamic therapy, narrative therapy, and Acceptance Commitment Therapy (ACT), with a consistent focus on building a strong therapeutic relationship.
Max specializes in treating a range of mental health issues, including anxiety, depression, bipolar disorder, and histories of trauma.
He is particularly passionate about helping clients with self-esteem issues, interpersonal relationships, and challenges with finding meaning and motivation. Max's therapeutic approach is founded on psychodynamic therapy, narrative therapy, and Acceptance Commitment Therapy (ACT), with a consistent focus on building a strong therapeutic relationship.
Specializations include: PTSD/Complex PTSD, Anxiety, Depression, relationship/adjustment challenges.
I bring over 20 years experience to helping people navigate challenges of life including expeirnces of acute or complex psychological trauma, grief, panic and anxiety, and depression. My work integrates somatic therapies, EMDR and CBT/talk therapies. I also provide parent consultation services from a trauma informed perspective.
Specializations include: PTSD/Complex PTSD, Anxiety, Depression, relationship/adjustment challenges.
I bring over 20 years experience to helping people navigate challenges of life including expeirnces of acute or complex psychological trauma, grief, panic and anxiety, and depression. My work integrates somatic therapies, EMDR and CBT/talk therapies. I also provide parent consultation services from a trauma informed perspective.
Depression, anxiety, and OCD have become all too common, but they don’t have to ruin our lives.
When we're nervous or sad, our brains tend to loop into negative interpretations of our experiences, leaving us feeling stuck. Working with me, clients begin to internalize their own strengths and achievements, reframing these automatic thoughts. As a result, clients tend to discover new possibilities in their life, freeing them from these cycles.
Depression, anxiety, and OCD have become all too common, but they don’t have to ruin our lives.
When we're nervous or sad, our brains tend to loop into negative interpretations of our experiences, leaving us feeling stuck. Working with me, clients begin to internalize their own strengths and achievements, reframing these automatic thoughts. As a result, clients tend to discover new possibilities in their life, freeing them from these cycles.
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly skilled, compassionate and empathetic professional with a solution-oriented viewpoint in providing exceptional care while implementing effective treatment and supportive plans for children, adolescents and adults experiencing or exposed to life’s tougher challenges/addictions.
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly skilled, compassionate and empathetic professional with a solution-oriented viewpoint in providing exceptional care while implementing effective treatment and supportive plans for children, adolescents and adults experiencing or exposed to life’s tougher challenges/addictions.
My specialties include anxiety, depression, life transitions and trauma.
Adjusting to change can be difficult, and it can feel overwhelming to manage alone. Therapy can offer you the opportunity to learn more about yourself, how to navigate everyday stressors, and how to cope with change. My goal is to work collaboratively to promote healing and make meaningful change. Together, we can outline goals, build self-confidence, discover self-worth, practice adaptive coping skills, and work towards becoming the best version of you!
My specialties include anxiety, depression, life transitions and trauma.
Adjusting to change can be difficult, and it can feel overwhelming to manage alone. Therapy can offer you the opportunity to learn more about yourself, how to navigate everyday stressors, and how to cope with change. My goal is to work collaboratively to promote healing and make meaningful change. Together, we can outline goals, build self-confidence, discover self-worth, practice adaptive coping skills, and work towards becoming the best version of you!
I work with individuals who are struggling with depression, anxiety, and trauma-related to their relationships causing an inability to achieve their goals.
Please email me to schedule a consultation appointment. I am a licensed mental health counselor in MA and RI. My approach to therapy is unique, in that I can help you achieve answers faster to what has been blocking you, build the life you desire, and redefine yourself using a holistic approach. We will do this together by finding root causes to your symptoms using a comprehensive assessment questionnaire, attachment theory, and evidence-based mind-body approaches; that include meditation and somatic practices. I help my clients transform their lives, reach their goals, and achieve lasting results by providing high quality care.
I work with individuals who are struggling with depression, anxiety, and trauma-related to their relationships causing an inability to achieve their goals.
Please email me to schedule a consultation appointment. I am a licensed mental health counselor in MA and RI. My approach to therapy is unique, in that I can help you achieve answers faster to what has been blocking you, build the life you desire, and redefine yourself using a holistic approach. We will do this together by finding root causes to your symptoms using a comprehensive assessment questionnaire, attachment theory, and evidence-based mind-body approaches; that include meditation and somatic practices. I help my clients transform their lives, reach their goals, and achieve lasting results by providing high quality care.
I work with individuals and couples on anxiety, depression, trauma, life transitions, and concerns related to sex and sexuality—an area where I have specialized training and a particular clinical interest.
Whether you're feeling stuck in old patterns or navigating the complexities of modern life and relationships, therapy with me is about closing the gap between where you are and where you actually want to be. Many of the people I work with arrive carrying a stress they can't quite name, a burnout that won't quit, or a sense of disconnection from themselves or their partners. More often than not, those feelings trace back to patterns built long before they walked into my office—ways of thinking, feeling, and reacting that made sense once, but now just get in the way.
I work with individuals and couples on anxiety, depression, trauma, life transitions, and concerns related to sex and sexuality—an area where I have specialized training and a particular clinical interest.
Whether you're feeling stuck in old patterns or navigating the complexities of modern life and relationships, therapy with me is about closing the gap between where you are and where you actually want to be. Many of the people I work with arrive carrying a stress they can't quite name, a burnout that won't quit, or a sense of disconnection from themselves or their partners. More often than not, those feelings trace back to patterns built long before they walked into my office—ways of thinking, feeling, and reacting that made sense once, but now just get in the way.
In particular, I have focused on the perinatal experience and how to support women, and other caregivers, through the challenges of postpartum depression/ anxiety, partner issues and other barriers to attachment and connection.
For all of us, life brings transitions and challenges. We may struggle with current experiences, as well as the way we are carrying the past with us. Transitions in life are often filled with overwhelming emotions and a therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and, in our work together, we will uncover those and provide opportunities to manage challenges. My approach is trauma-informed, strengths-based and client-centered. I believe that we all benefit from a place to explore and understand our own story.
In particular, I have focused on the perinatal experience and how to support women, and other caregivers, through the challenges of postpartum depression/ anxiety, partner issues and other barriers to attachment and connection.
For all of us, life brings transitions and challenges. We may struggle with current experiences, as well as the way we are carrying the past with us. Transitions in life are often filled with overwhelming emotions and a therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and, in our work together, we will uncover those and provide opportunities to manage challenges. My approach is trauma-informed, strengths-based and client-centered. I believe that we all benefit from a place to explore and understand our own story.
Everyone wants to feel secure and confident in successfully managing their own lives, but sometimes even day-to-day tasks can seem overwhelming when dealing with anxiety, depression, relationship issues, boundaries and more.
I am licensed in Massachusetts with 16 years of professional experience in helping clients with stress, anxiety, trauma, abuse, bipolar disorder, and depression as well as family and relationship issues. Additionally, my experience with teens includes assisting with ADHD, ASD, anger management, and learning disabilities. (See full list of specialties below)
Everyone wants to feel secure and confident in successfully managing their own lives, but sometimes even day-to-day tasks can seem overwhelming when dealing with anxiety, depression, relationship issues, boundaries and more.
I am licensed in Massachusetts with 16 years of professional experience in helping clients with stress, anxiety, trauma, abuse, bipolar disorder, and depression as well as family and relationship issues. Additionally, my experience with teens includes assisting with ADHD, ASD, anger management, and learning disabilities. (See full list of specialties below)
My easy-going manner and collaborative style help clients develop effective strategies to enable you to better cope with, or to resolve challenges and issues, which adversely affect well-being and quality of life; depression and other mood disorders, anxiety, addiction, grief/loss, trauma, medical problems etc.
I am a psychotherapist with more than 20 years of clinical, teaching and research experience. I work with individuals experiencing an array of circumstances and challenges. One of my specialties is counseling people with a focus on those in high-risk professions (e.g., law enforcement, fire/rescue, EMS, military) and their loved ones. I also work with a broad range of individuals employed in other “helping professions” (e.g., medical and mental healthcare providers, veterinary medicine professionals, educators, prosecutors, clergy) whose careers may have been negatively impacted by job and/or personal circumstances.
My easy-going manner and collaborative style help clients develop effective strategies to enable you to better cope with, or to resolve challenges and issues, which adversely affect well-being and quality of life; depression and other mood disorders, anxiety, addiction, grief/loss, trauma, medical problems etc.
I am a psychotherapist with more than 20 years of clinical, teaching and research experience. I work with individuals experiencing an array of circumstances and challenges. One of my specialties is counseling people with a focus on those in high-risk professions (e.g., law enforcement, fire/rescue, EMS, military) and their loved ones. I also work with a broad range of individuals employed in other “helping professions” (e.g., medical and mental healthcare providers, veterinary medicine professionals, educators, prosecutors, clergy) whose careers may have been negatively impacted by job and/or personal circumstances.
Heal & Flourish Psychotherapy,
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Boston, MA 02111
I'm ready to work with those who are experiencing a whirlwind of emotions like anxiety, depression, or hopelessness or anger.
My ideal client wants to regain control over their anxiety and depression and seeks to form deeper connections with people. If you're eager to gain practical tools to tackle everyday stressors and enhance your overall well-being, email me. By understanding your emotions better and learning effective coping strategies, you will lead a more balanced life.
I'm ready to work with those who are experiencing a whirlwind of emotions like anxiety, depression, or hopelessness or anger.
My ideal client wants to regain control over their anxiety and depression and seeks to form deeper connections with people. If you're eager to gain practical tools to tackle everyday stressors and enhance your overall well-being, email me. By understanding your emotions better and learning effective coping strategies, you will lead a more balanced life.
I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing.
I draw from a variety of therapeutic modalities including EMDR, Internal family systems (IFS or inner child work), Somatic Therapy, and Acceptance and Commitment Therapy (ACT). I take a creative approach, weaving together tools from each of these modalities to shape a process that truly fits your needs. For more detail on each, check out the image above.
I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing.
I draw from a variety of therapeutic modalities including EMDR, Internal family systems (IFS or inner child work), Somatic Therapy, and Acceptance and Commitment Therapy (ACT). I take a creative approach, weaving together tools from each of these modalities to shape a process that truly fits your needs. For more detail on each, check out the image above.
Karen Pace
Clinical Social Work/Therapist, LICSW
1 Endorsed
Boston, MA 02131
Waitlist for new clients
I offer therapy for individuals seeking assistance with anxiety, PTSD, physical and sexual trauma, and other life challenges.
I offer a combination of modalities that best suit your needs. I am level 1 trained in Internal Family Systems. I often blend Accelerated Resolution Therapy (ART), meditation, and Mindful Self Compassion. I provide insight to understanding the body's cues to distress. I am currently accepting for ART sessions only meeting between 1 - 6 times.
I offer therapy for individuals seeking assistance with anxiety, PTSD, physical and sexual trauma, and other life challenges.
I offer a combination of modalities that best suit your needs. I am level 1 trained in Internal Family Systems. I often blend Accelerated Resolution Therapy (ART), meditation, and Mindful Self Compassion. I provide insight to understanding the body's cues to distress. I am currently accepting for ART sessions only meeting between 1 - 6 times.
I currently see adult (18+) clients experiencing anxiety, depression, complex trauma/PTSD, grief/loss, new or chronic addiction and change of life events.
I am currently accepting new telehealth clients across Massachusetts and Rhode Island. I am licensed mental health counselor who believes in a person-centered, strengths-based approach to aid my clients in identifying unhelpful recurring thoughts or behavioral patterns. I want to help clients learn coping skills and ways of life that support their unique needs. I am passionate about establishing a safe, inviting space to lay the groundwork for healing.
I currently see adult (18+) clients experiencing anxiety, depression, complex trauma/PTSD, grief/loss, new or chronic addiction and change of life events.
I am currently accepting new telehealth clients across Massachusetts and Rhode Island. I am licensed mental health counselor who believes in a person-centered, strengths-based approach to aid my clients in identifying unhelpful recurring thoughts or behavioral patterns. I want to help clients learn coping skills and ways of life that support their unique needs. I am passionate about establishing a safe, inviting space to lay the groundwork for healing.
My approach is based on cognitive-behavioral therapy (CBT) that takes client goals and utilizes techniques to accomplish the desired objectives. It is a collaborative, reality-based method informed by mindfulness and life-coaching strategies. This is a holistic approach and can last for 12 sessions or longer based on client’s choice. I encourage and assign homework between sessions and am always open to new ideas that will assist in your growth. Together, we work with treatments and tools that equip you to cope with the daily living of life.
My approach is based on cognitive-behavioral therapy (CBT) that takes client goals and utilizes techniques to accomplish the desired objectives. It is a collaborative, reality-based method informed by mindfulness and life-coaching strategies. This is a holistic approach and can last for 12 sessions or longer based on client’s choice. I encourage and assign homework between sessions and am always open to new ideas that will assist in your growth. Together, we work with treatments and tools that equip you to cope with the daily living of life.
I work collaboratively with clients to reduce distress and emotional pain related to issues such as depression, anxiety, trauma and relationship concerns among others.
I enjoy working with clients who have suffered a painful loss and are navigating the process of grieving and work effectively with those who have lost a spouse or someone close to them, looking to create an environment of hope and healing in difficult times. I also enjoy working with business leaders seeking to improve their professional development.
I work collaboratively with clients to reduce distress and emotional pain related to issues such as depression, anxiety, trauma and relationship concerns among others.
I enjoy working with clients who have suffered a painful loss and are navigating the process of grieving and work effectively with those who have lost a spouse or someone close to them, looking to create an environment of hope and healing in difficult times. I also enjoy working with business leaders seeking to improve their professional development.
Whether you're experiencing anxiety, burnout, LGBTQIA+ issues, or finding your way through questions about sexuality and gender identity, I'm here to be your ally.
I'm a big advocate for self-compassion! I love diving into existential thoughts and helping you realign your path towards those values. In our sessions, I create a safe and welcoming space where you can freely explore your thoughts, feelings, and who you are. I value empathy, respect, & cultural sensitivity in my clinical practice.
Whether you're experiencing anxiety, burnout, LGBTQIA+ issues, or finding your way through questions about sexuality and gender identity, I'm here to be your ally.
I'm a big advocate for self-compassion! I love diving into existential thoughts and helping you realign your path towards those values. In our sessions, I create a safe and welcoming space where you can freely explore your thoughts, feelings, and who you are. I value empathy, respect, & cultural sensitivity in my clinical practice.
My interests include working with clients from diverse backgrounds, who are facing challenges with depression, anxiety, stress, trauma, low self-esteem, identity development, family conflict, and parenting issues.
I would describe my therapeutic approach as collaborative and allowing my clients to be the guide of their therapeutic experience. I strive to create a judgment free space where you can openly express the challenges you are facing. Practicing cultural humility is important to me as you are the author of your story and lived experience.
My interests include working with clients from diverse backgrounds, who are facing challenges with depression, anxiety, stress, trauma, low self-esteem, identity development, family conflict, and parenting issues.
I would describe my therapeutic approach as collaborative and allowing my clients to be the guide of their therapeutic experience. I strive to create a judgment free space where you can openly express the challenges you are facing. Practicing cultural humility is important to me as you are the author of your story and lived experience.
Struggling with anxiety, depression, trauma, addictions, or other challenges that friends just can’t fix?
WickedSmartCounseling is all about using secure, easy telehealth (think Zoom, but way more private) to help you stress less, tackle anxiety, and enjoy the little things again. Whether you're navigating a big life change, getting unstuck in relationships, or just trying to breathe a little easier, I’m here to guide you. Let’s get you feeling better—right now!
Struggling with anxiety, depression, trauma, addictions, or other challenges that friends just can’t fix?
WickedSmartCounseling is all about using secure, easy telehealth (think Zoom, but way more private) to help you stress less, tackle anxiety, and enjoy the little things again. Whether you're navigating a big life change, getting unstuck in relationships, or just trying to breathe a little easier, I’m here to guide you. Let’s get you feeling better—right now!
Adulthood can feel overwhelming. Whether you're a young adult navigating the transition into adulthood or someone realizing no amount of "experience" as an adult makes life feel easier, I'm here to support you.
Together we'll unpack the transitions and changes, life stressors, past trauma, and daily symptoms that are weighing you down and contributing to life feeling heavy.
Adulthood can feel overwhelming. Whether you're a young adult navigating the transition into adulthood or someone realizing no amount of "experience" as an adult makes life feel easier, I'm here to support you.
Together we'll unpack the transitions and changes, life stressors, past trauma, and daily symptoms that are weighing you down and contributing to life feeling heavy.
See more therapy options for Boston
Nearby Anxiety Therapists Searches for Boston
- Allston
- Brookline
- Brookline Village
- Cambridge
- Charlestown
- Dorchester
- Dorchester Center
- East Cambridge
- Jamaica Plain
- Roxbury
- Somerville
- South Boston