Anxiety Therapists in Boston, MA

Today is your last day of scrolling through therapists. The last day of doubting yourself and the true intentions of everyone around you. You feel anxious all the time, completely exhausted, and you can’t remember the last time you truly felt connected to your emotions or really felt grounded in your body. You have always wondered how everyone else can live so carefree. Well, it’s your time now to experience the profound peace of finally releasing all of the things that are keeping you stuck. You're longing for someone to finally see the real you, someone with whom you can engage in life-changing, powerful therapeutic work together.

At Healing with Trust Therapy, LLC, we specialize in serving clients of Color and clients of Caribbean descent from clinicians who reflect the diaspora. We have clinicians of various backgrounds including Haitian, Cape Verdean, Trinidadian, African American, and Japanese!

I believe it takes courage to accept and address one's mental health needs. It is for this matter that I provide the necessary guidance and support for individuals to develop coping skills and tools that will help address the problems impacting their lives in a non-judgemental environment. I’m bilingual in Spanish-English and I have been working in the mental health field for the past 6 years. In this journey, I have enjoyed working with a wide range of individuals that struggle with anxiety, depression, stress management, life transitions, crisis intervention, substance abuse, trauma, and multicultural issues.

When struggling with depression, anxiety, and other life challenges, motivating yourself to seek help can be challenging. I offer trauma-informed, strengths-based therapy with a specialty in coping mechanisms for panic and anxiety. I aim to provide a safe, non-judgmental environment to navigate difficult times. I offer a space to explore creative solutions in seeking ways to regain control with personal agency and mutual respect.

Whether you are an individual, couple, or family, I encourage reflection, curiosity, and learning to understand yourself and others with compassion, creativity, and calm. I welcome diverse ages, abilities, and sexual and gender identities and invite the complexities of culture, ethnicity, and race. My general approach is relational, attending to who and how you are in relationship to yourself and with others. I also enjoy working with trauma, grief, young and aging adults experiencing significant life transitions, and chronic illness.

Hello, and welcome! My treatment approach is grounded the understanding that a strong, trusting therapeutic relationship is vital for this work. Together, we will work in a spirit of curiosity and collaboration to increase awareness of underlying causes contributing to current struggles, enhance self compassion and build understanding. I will support you to develop adaptive coping resouces, learn skills to respond more effectively to old patterns, and cultivate inner strengths that will support healing, growth and transformation. Specializations include: PTSD/Complex PTSD, Anxiety, Depression, relationship/adjustment challenges.

My approach to therapy prioritizes understanding my clients' needs and creating a welcoming and safe space for their emotions. I work with adults seeking therapy to overcome persistent anxieties and deep-rooted feelings of insecurity and inadequacy. Together, we can help you develop self-esteem to undo the impact of trauma, leading to more satisfying relationships and a more fulfilling life. My approach is collaborative and tailored to your needs. I specialize in psychodynamic therapy, also known as psychoanalysis. This is a depth-oriented therapy that aims to resolve deep-seated issues related to anxiety, depression, and trauma.

Please feel free to call if you are looking for support or therapy. I am available to work with anyone who resides in Massachusetts. All sessions will take place online using a telehealth devise utilizing communication on a computer, tablet or phone.

My clients often come to therapy grappling with uncertainty, high stress, or loneliness in their lives. Sometimes they are feeling intense emotions, or behaving in ways that are confusing and frustrating for them. They may be feeling disconnected from other people, or feeling overly worried about how others perceive them. They are seeking more connection, peace and balance in their day-to-day.

I am dedicated to supporting individuals, couples, and young professionals on their journey towards healing and growth. With expertise in anxiety, trauma, relationships, and depression, I provide a compassionate and empowering space for my clients to explore their emotions, themselves, and their internal workings. I collaborate with clients to identify the underlying causes of their anxiety, challenge thought patterns, and figure out who they are. I provide a warm, safe, non-judgmental space where clients can explore their emotions, find their voice, and towards creating a more fulfilling life. I believe we are a team.

Hi there! My name is Taylor and I am a Licensed Certified Social Worker. I center my practice on joy and liberation by creating a space for individuals to show up as their full authentic selves. I use an empowerment, strengths-based model in order to build connection, establish trust, and affirm the strengths individuals already possess.

Most people with emotional disorders such as OCD, anxiety and depression suffer for years before getting the help they deserve. As a Harvard-trained clinical psychologist, I specialize in treating emotional disorders with cognitive behavioral therapy (CBT). CBT is the gold standard treatment for OCD and related disorders (e.g., BDD, hair-pulling, skin-picking), anxiety (e.g., social, panic, phobias, GAD), and depression.

If you are experiencing symptoms of anxiety, depression, pregnancy related concerns (i.e. pre/postpartum depression or anxiety, high risk pregnancy, fetal diagnosis), or other life stressors and/or transitions, I am here to help. My goal is to provide therapeutic, non judgmental support and guidance in your time of need.

Effective psychotherapy is a collaborative process and begins with a motivated client and a well-trained clinician. Whether you're dealing with a challenging relationship, a frustrating career, or symptoms of anxiety or depression, therapy can be a highly effective resource. In the first couple of sessions, I conduct an evaluation to familiarize myself with your presenting issues and history. We then take steps to hone skills you already have and to develop new strategies to help you navigate your life more successfully. Depending on your needs and preferences, we can work in a short-term model or on an open-ended basis.

My goal is to support and guide my clients through challenging life circumstances and transitions by providing a comfortable, safe and non-judgmental space to address issues. I use a strengths-based and integrative therapeutic approach that includes cognitive-behavioral, relational, client-centered and solution-focused therapies. This approach focuses on building therapy around the unique interests and needs of each client. I think each individual has distinct strengths and I work to recognize, respect and expand current strategies of coping and help explore ways to improve overall quality of life.

My aim is to provide a supportive and safe environment for addressing issues, such as managing emotional symptoms, dealing with life stress, or experiencing inner struggles or relationship problems. With an empathetic and engaged approach, my goal is to help you feel better and more fulfilled. I work primarily with adults and adolescents. My approach is eclectic, which means sometimes helping people to make changes in behavior and ways of coping and sometimes helping people to better understand their feelings and resolve past experiences by exploring their personal meanings. Overall, I strive to meet each person's unique needs from therapy.

Are your relationships experiencing difficulties such as communication breakdowns or unresolved conflicts? Are you feeling overwhelmed by anxiety or weighed down by depression? Feeling distant or detached from others? Or are you avoiding people, places, and things that remind you of past events? Navigating the waters of mental health and relationships can feel isolating and overwhelming, but you don't have to journey alone. I help couples and adults just like you. I am a mental health counselor with expertise in individual, couples, and family therapy. I'm committed to guiding clients towards healing and growth.

As a psychotherapist, I am continually committed to providing a safe and supportive experience for my clients. Using traditional and more current modalities I work to help people address behaviors that may affect interpersonal, relational, and career challenges. All are welcomed in therapy to learn new ways to manage the obstacles to personal social and occupational wellbeing. I work with people around longstanding issues of depression and anxiety, relationship difficulties, as well as adjustment to educational and career transitions.

NOW accepting new clients! Being a Licensed Marriage & Family therapist and a Licensed Mental Health Counselor is a true privilege, my passion, and makes it possible. to work with bot individuals and couples. How brave to seek help when feeling vulnerable. To see my clients transform from fear and worry to joy and wellness is a gift. Together in a safe relaxed atmosphere, you can explore your deepest thoughts, hopes and life-challenges. In a spirit of trust and honesty, we will laugh, we will cry, and we will problem solve together. With new insight, awareness and skills, you will move forward to a healthier and happier life.